Table of Contents
Cure a Sinus Infection
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DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
STEAMING WITH APPLE CIDER VINEGAR
2 BETTER BUT NOT CURED
[YEA] Lloyd from Tulsa writes: "I have found that bringing an equal amount of Apple Cider Vinegar and water to boil, then inhaling the fumes as it starts to boil, quickly relieves sinus congestion & sinus infections. Just a warning though, close your eyes and mouth when doing this...the vapors are hard to deal with."
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1 YEA
[YEA] 03/02/2009: Liz from Fairfield, CT writes: "hydrogen peroxide/water/salt steambath....Yeah, baby! There's always a guy with a BIG RED NOSE doing this in cartoons....but it WORKS! My sinus problem is WAY back, deep inside my head. This really got back there and started draining the sinus cavity. I got a free facial out of it, too! BONUS!"
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1 YEA
[YEA] 10/28/2009: Michelle from Atlanta, Ga writes: "Sinus Infection Help: I am sure this is related to the use of oil of oregano, but after using my neti pot, I put two tablespoons of Italian seasoning into a pot or my veggie steamer, and then steam myself for 10-15 minutes. It works wonders for my sinus infections. I know the oil of thyme is used in things like mouthwash, so it might be as effective as the oregano, and the other herbs in it also have medicinal value. I use an organic herb mix."
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1 YEA
[YEA] 05/12/2009: SojournTraveler from Plymouth, Michigan writes: "Hi!
Great site, I appreciate reading people's actual experiences.
I go to ____ _____, a trance channeler like Edgar Cayce. For my question "How can I breath better?" I was told that I had a chronic sinus infection. The source advised me to put two to three tablespoons of sea salt into three cups of boiling water, place a towel over my head like a tent, and being careful not to burn myself to breath the steam for two to three minutes, for 9 days then twice a week thereafter.
Worked perfectly. Since mucous needs salt to move, and salt can have antiseptic properties, it all makes sense. The other ideas, such as actually pouring a liquid through my sinuses, aren't attractive to me at all, although I acknowledge their effectiveness."
09/17/2009: Paul from Arlington, Va replies: "You do realize that there is absolutely no salt in the steam entering your nasal passages, no? Basic science, here."
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1 YEA
[YEA] 10/23/2008: Sadie from Hamilton, Montana writes: "After being on 8 antibiotics all summer for chronic sinus infections, it occured to me that the high dollar antibiotics were just not clearing up my problem. I continued having facial pain in my forehead, and yellow/green mucus that was stubborn to every single medication I was taking. My nasal passages felt closed off, and anything coming out was like glue.
I decided after reading about cilia and keeping mucus flowing, I immediately STOPPED all antihistimines, nasal sprays, and decongestants. They are drying and eventually dry the gunk up in layers in your head.
Neti pot and nasal washes were aggravating the problem furthers, so I halted that. Sometimes, too much of a good thing paralyzes the cilia. We want the cilia happy, so it can do it's job.
My next step was to find a way to fight the infection, which I grew to understand that it had to be fungal, since antibiotics were not clearing this up. My second step was to find a way to thin out the mucus and keep it flowing without burning my head out with sprays and irrigations.
Here's how I cleared up my sinuses:
I took a Q tip, and swabbed it in pure tea tree oil. Enough to get a bit of oil on it, not dripping. I carefully swabbed some up in my nasal passage and inside of my nose on each side. There is a momentary sting. Within about 5 - 10 minutes, the blocked mucus begins to move down, either out of the nose or back of the throat. I coughed it out, and it was yellow gunk trapped up in the sinuses. I only apply this 3 x a day when very congested. After a couple of days, I only needed to apply the tea tree morning, and night.
My next action was to thin this mucus without the decongestants that were making me jittery and my heart race.
I began a regimen of taking regular Mucinex, 2 tablets morning, and late at night. Drink ALOT of fluids with this, so it can do it's job.
After going to the doctor and spending hundreds of dollars all summer long, it took these two simple things to clear the infection.
After day 3 on this regimen, the mucus that is coming out is becoming clearer, with less yellow/green mixed in.
I hope this helps someone out there, end their suffering today."
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1 YEA
[YEA] 02/11/2009: Brooke from Eugene, Or writes: "Tumeric for Sinus Infection: I am a big fan of turmeric and take it daily for my Crohn's Disease. I've recently had a cold that turned into a sinus infection. I try really hard to stay away from antibiotics because it kills the good bacteria in the gut. I put 1-2 tsp of turmeric in a bowl and poured almost boiling water over in. I then set the bowl in my lap and put a towel over my head. Breath (over the bowl with the towel over my head) in through my nose and out through my mouth for 10-15 minutes 6 times during through out the day. The next morning I woke up blowing the infection out of my nose. It was super gross. I continued the same thing the following day. I also drank lots of fluids and got plenty of rest."
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1 YEA
[YEA] 04/04/2007: Charles from Fostoria, OH writes: "I got rid of a very long and aggravating sinus infection (w/blood specks etc.) by using a product called UNPETROLEUM JELLY...blow and clean your nose, then apply a small amount to a cotton swab and insert gently into the nostril and rotate around the inside so the entire inside is coated, as high as you can go(be very gentle); repeat for the other nostril. Apply morning and bedtime. It took about a week but I've been infection free ever since and I now do this daily."
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1 YEA
[YEA] Charlene from Ontario, Canada writes: "I suffered for years with sinus infections. My last sinus infection lasted an entire year. I read a book called: "Your Body's Many Cries for Water" written by a doctor. I began drinking at least 2 liters of water a day, and have not had ANY form of a cold or sinus infection since. An added bonus, I have lost weight without even counting calories."
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11/12/2008: Marcia from Orangeburg, SC writes: "The links on the following page http://www.earthclinic.com/CURES/sinus_infection.html have links to the same page - nasal rinse. They don't link to the page that is listed under remedies. Thanks."
EC: Thanks so much, Marcia. All links should be working properly now. FYI -- the Nasal Rinse posts have been retitled to "Saline Rinse".
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1 YEA
[YEA] Meth from Los Angeles writes: "I also have a question besides sharing my experience with the Wild Indigo herbal extract from Eclectic Institute. I have used it for the last two years, and it works better than the Grape Seed Extract (GSE) for me. I take 15-20 drops along with 10-12 drops of Echinacea/Golden Seal extract 3 times per day for 10-14 days. However, if you are a first-time user of Wild Indigo, start at a low dose of 5 drops and then increase it, otherwise you may vomit as I did on the second day when I first used it and I started at a high dose. I typically see definite improvement in my symptoms in 4-5 days. This remedy, however, treats the bacterial infection of sinus, not any fungal problem or the underlying cause.
My sinus problem started 3-4 years ago, and it has become a chronic problem. One easy way for me now to get sinusitis is to get exposed to a cold air draft such as the air conditioner in a car or indoor. I do suffer from hay fever, but I have had that for the last three decades without suffering from sinusitis until a few years ago.
And my question is: Has any of your website visitors had this kind of chronic sinus problem--from exposure to cold air, rather than eating ice creams or allergies? And have they found a reliable remedy for it, and do they know what causes it? When exposed to the cold draft, soon my nose clogs up and the blow of the cold air feels like a hammer pounding on my forehead. Incidentally, I am going to try your homeopathic sinus remedy #7 on your website, but Dolisos has been bought out by Boiron which has decided to discontinue the Aspergillis remedies and thus they are no longer available. However, I got lucky by calling the Santa Monica Homeopathic Pharmacy in Santa Monica, California and they found a homeopathic manufacturing company named National which makes that remedy. I am waiting for my special order to arrive, and it will take several months before I could judge whether or not it works for me.
Lastly, here is a website which provides some useful medical information from an MD on chronic sinusitis www.sinuses.com/fungal.htm. I would appreciate any practical information you may provide regarding this kind of sinus problem which you may have received from other sufferers. Also thank you for your informative website, and good luck."
11/05/2008: Ron from Wellsville, Ohio replies: "Could you please tell me if the aspergilis remedy works? thank you"
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