Table of Contents

QUESTIONS & ANSWERS
HOT PEPPER GARGLE
HOT SAUCE
HOT TEA
HOW TO STOP THE BURNING FROM CAYENNE SALT
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Sore Throat Cures

Updated: 11/20/2009

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DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.





HOT PEPPER GARGLE

1 YEA

[YEA]  04/11/2009: Justin from Pittsburgh, PA/USA writes: "Crazy Pepper gargle works...at least, for now! I'm not a measuring type of guy so I'm not sure how much of each but here's how it looked to me: just took a ceramic coffee cup, about a 1/2 ounce lemon juice, 1/2 ounce water, teaspoon honey, and covered the top with crushed red pepper. I microwaved it for 30 seconds, stirred, gargled and swallowed. I was able to get down about 3 gulps before I started sweating! My stomach feels like I just ate a bunch of hot wings, but my throat feels better."

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HOT SAUCE

13 YEA

[YEA]  07/31/2009: Ashley from Jacksonville, Fl writes: "Have had the worse throat infection, woke up crying it hurt so bad. I just finished off a bowl of noodle soup. I took about two cups of the soup and added knockoff tabasco sauce (_________) about 7-8 drops and my throat feels a lot better! Going to try gargling with it next!"

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[YEA]  03/17/2009: Mark from Cambridge, Ontario writes: "i tried this one with Franks with cayanne in it.it w orked great five drops in a cup of luke warm water. and presto no sore throat."

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[YEA]  02/20/2009: Mike from Detroit, Michigan writes: "I gargled with 3-8 ounce cups warm water with hot sauce diluted and ate some hot chicken noodle soup sprinkled with hotsauce in and my sore throat disappeared. I want to thank you and your community for great remedy."

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[YEA]  10/08/2008: Ryan Beacher from Coatesville, PA writes: "Okay, so basically, i know this is going to sound crazy, but I'm telling you. This works 100%. So, I've had strep throat for about 4 days now, and it is NOT getting better. I was looking online for anything that would help, and i came across the cayanne pepper trick. I ran upstairs to see if i had any, and to my dismay, i did not. what i did have though, was franks red hot sauce, containing, vinegar, water, and of coarse cayanne peppers. I just carry a bottle around, and drink one swig an hour. and honestly, i have no pain whatsoever, my throat feels fine. its not so much a cure, as much as its instant pain relief. its amazing. it legitimatly works better then any medicine ive ever seen. try it out if you dont believe me."

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[YEA]  02/24/2008: Katheryn from Columbia, South Carolina writes: "I was rather skeptical about using any of these remedies... I sucked it up and took a glass of hot water with some generic hot sauce and a little honey. After just the first sip my sore throat that has been around for over 2 weeks was much lighter. I will continue to use til it is gone completely. Thank you so much!"

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[YEA]  02/12/2008: Tamairo from Milwaukee, United States writes: "I read through a wealth of information here. I was very skeptical about using tobasco sauce! It is just way too hot. However, I didn't have any in my kitchen anyway. If I did, I probably would have used it as bad as my throat was hurting. I ended up using a derivative of the tobasco sauce. I got the Louisiana Hot Sauce from my cupboard. I read the ingredients and Cayenne Pepper was in there. So I figured, what the hell! Most people on here have said that it works, I am in so much pain! I thought, well, my throat feels so bad, it can't do anything but get better from this. I took a small 4 ounce plastic cup. I put about six shakes of hot sauce, and the rest hot water. I gargled with this solution for about 5-6 gargles in a row. The first few times, my throat felt like it was on fire. I thought that the fire department would need to be called. I was looking for a fire extinguisher! Anyway, to my surprise, this remedy actually gave me alot of relief! I couldn't believe it! I am going to see how I feel in the morning. I was just about to go to the ER. I just decided to search the net first and found this site. Awesome guys! Thanks for your helpful suggestions! I feel alot better."

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[YEA]  02/12/2008: Christopher from Springfield, MO writes: "One more thing: if you're using milk to unbond the capsicum from your mouth and stop the burning, I'd advise just rinsing with it and not swallowing. You should avoid eating dairy products as much as possible while fighting a cold because they cause your body to secrete more mucous and phlegm--which means that you'll actually be making your congestion worse."

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[YEA]  02/11/2008: Chris from Springfield, MO writes: "I've found another good vehicle for the cayenne sore throat cure is bouillon broth. It ads to the beneficial effects of the hotness the other beneficial effects of salt exposure. I don't have any cayenne or Tabasco on hand (and the weather is not such that I can easily get out and get them right now), but I have Sriracha, which is a hot pepper/garlic sauce I got from a local Oriental food market. I mixed a teaspoon or so of it with the beef bouillon (didn't really measure, just squirted a glob in that looked about that size), and it worked well."

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[YEA]  02/06/2008: Brandon from Pasadena, Maryland writes: "Hello, today I got a bad sore throat and found this site. I'm only 15 so I don't have a lot of this crazy stuff people have laying around but I read about people using different kinds of hots, so I thought about things I have like that. A1 Steak Sauce (best stuff ever) came to my head. The way this work is, you get a table spoon and fill it with A1, then one by one drink 5-10 spoon fulls of it in a row very fast(between 5-8 sec between each spoon full), in about 3-7 min my throat stopped hurting. The measurements for this will probably varies for more or less server cases, and I don't suggest chugging the bottle. Only thing bad that happened is a bit of face sweating from the A1. ((And you'll have less sauce for your steak!!)) One more thing that could be important is, my A1 was cold, I know it adds something to it that I don't get from warm A1. So if your a steak guy, or a woman married to a steak guy, or a steak woman this is a great tasting cure for a sore throat."

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[YEA]  12/31/2007: Bob from Monroe, LA writes: "I didn't have any Tabasco but I had some habanero sauce. I swallowed a spoon full and my sore throat ceased immediately. I'm sweating a little from the heat of the sauce but it is a welcome relief from my sore throat."

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[YEA]  08/30/2007: AL from Kuching, Malaysia writes: "I had read alot of positive feedback about using cayenne pepper powder to cure sore throat but unfortunately, in this part of the world, cayenne pepper isn't easy to find. So I thought I'd try a substitute instead-pure chilli powder which we keep an abundant supply because we cook curries so much.Then I decided to combine the other effective ingredient which have been also highly recommended by readers here-ACV! I had a terrible sore throat which was hurting very badly so I mixed a teaspoon of chilli powder with a 1/4 cup of ACV, then diluted the mixture with 1/2 cup of warm water and gargled 1/2 of it. The back of the throat burned a little but I didn't make much out of it. Then I rinsed my mouth and drank some water before going to bed.It didn't seem any better immediately after but the next morning , when I woke up, the pain in the throat was gone although I still felt as if a cough was still going to come up.I gargled the mixture again throughout the day, about 2 hourly and by evening, the sore throat was totally gone. I tried it with my children, aged 4 -13 and it worked for all of them too. Although my 4- year old felt it was too hot for her, she quickly took a chip of ice to cool her throat down. I must also add, it will not work if it's only done once a day-it will only be effective if it's gargled at least 3-4 hourly and for a very bad sore throat, every 2 hours."

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[YEA]  07/11/2007: Barb from phila, pa writes: "I fill a spray bottle with cayenne and water/honey/lemon, and I don't have the problem of burning lips, mouth etc. I squirt it down my throat (i'm using an old Cloraseptic bottle), and I avoid that unpleasant feeling in and around my mouth."

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[YEA]  03/21/2007: Sam from Ewa Beach, Hawaii writes: "Been using hot peppers for ever, but I just take a very small bite of Tai, Jalpeno, Habanero or whatever hot pepper I have on hand. Your saliva starts to flow like crazy but then just swallow very slowly, letting your choice of pepper ease down the throat. Don't choke and I can eat unusually hot food I am told. But it works like a charm within hours it you can handle the heat."

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HOT TEA

6 YEA
2 NAY

[YEA]  09/08/2009: Mountaingirl from Asheville, Nc, United States writes: "Hot Tea for sore throat

1/2 large lemon
dash powdered cayenne
dash powdered ginger
1 tsp. manuka honey

2 cups before bed took away my sore throat completely. I've tried this in the past but never with so much lemon. I enjoy sour and this was almost too much for me but did the trick amazingly well. I knew it was working from the pleasant burn during and after drinking it."

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[NAY]  12/03/2006: Michelle from Colorado Springs, CO writes: "I have had a very bad sore throat going on 10 days now!! I'm 11 weeks pregnant so I unfortunately can't take a lot of medicines. So almost every website I went to said to drink hot tea with lemon and honey. I have been drinking this for 3 days, even trying to change the amount of lemon and honey I put in it and the level of hot I can stand. My throat is still just as sore and wasn't even relieved for a couple minutes. I'm sure it works great for some people but I have not had good luck with it."

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[NAY]  02/06/2006: Jenny from Santa Barbara writes: "i did the hot tea with honey and lemon and to tell you the truth it didn't do anything for me. all it did was plug up my nose i guess i'll have to try something else."

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[YEA]  Melissa from Selma, Alabama writes: "Drink hot tea with lemon and honey to relieve sore throat and laryngitis."

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[YEA]  Julie from Edina MN writes: "make a cup of your favorite tea, add a slice of lemon, lemon juice, 2-3 tablespoons of honey and add aloe vera juice, you can mix some ginger or cinnamon in too if you want: It works great! my throat cleared up overnight."



07/25/2008: Harold from Brandon, Florida replies: "Hot tea with Ginger does help some with sore throat pain, but avoid sugar as it will only aggravate the congestion. A warm salty water gargle is also helpful and recomended by MD's, DO's, homeopathic and my late mother."

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[YEA]  Marina from Harrison City, PA writes: "Drinking tea always works for me. I usually drink mine with french vanilla creamer and sugar. It tastes good and it helps my throat very well."

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[YEA]  Stacey from Birmingham writes: "i say drinking a hot cup of tea cures a sore throat. and to open an blocked nose, the cheap way is to inhale steam when you boil some water in a kettle."

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[YEA]  Donovan from Nassau, Bahamas writes: "An effective remedy is a hot cup of tea with three drops of lozenges (Vicks or Equate). Personally, I prefer Vicks. Ingredients:
1. Hot Cup of Tea (Before adding sugar, place one drop of the desired cough/sore throat suppressant).
2. Wait 30 seconds.
3. Add 3 teaspoons of sugar.
4. Stir tea for 10 seconds. (This allows the menthol to mix with the tea and drop to dissolve).
5. Then add 2 more drops of the cough/sore throat drop.
6. Wait 10 seconds and it's done and ready to consume.

If done accurately, you should be able to smell the menthol vapors from about a foot away. I should also warn you that the 1/4 of tea left in the cup will be the very strong and may taste equivalent to that of a cough syrup (not as harsh) but it works. With 2 or 3 cups of this, you should be ready to go. Enjoy."



01/19/2009: emach07 from Muskegon, MI replies: "I have tried many things and although hot tea can be soothing on the throat you don't want too much caffeine or you may just over due yourself and you need rest but one thing you definitely want to stay away from as much as possible is sugar(with the possible exception of Honey) as it literally tears down ones immune system. So far Hydrogen Peroxide is the only thing that really worked for me although warm salt water worked for a few minutes but didn't last. I have heard a lot of positive things about Cayenne Pepper but haven't tried it yet."

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HOW TO STOP THE BURNING FROM CAYENNE SALT


03/12/2008: Belina from Merida, Yucatan, Mexco writes: "I've read about people having problems with Cayenne, Habanero or other "hot" chilies or sauces and as a Chef who specializes in Mexican fare, plus I now live in Mexico too, I can give you a very easy and efficient remedy to ease the burning from peppers. Also, it doesn't matter if the burning is in your mouth, lips, face (from touching it with your hands after handling peppers) or hands, it works:

Put a little salt on the palm of your left hand, wet the tip of your right index finger in your mouth slightly and dip it in the salt and place it UNDER your tongue (sublingual) in the tender area on your jaw and not ON the underside of the tongue. Relief is very quick, easy to do, you can do it anywhere (like a restaurant) and works for everyone plus you can find salt everywhere."

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03/07/2008: Nina from San Diego, CA writes: "Cayenne pepper works, but in order to ease the hotness, I just use orange juice. Put an 1/8 of a teaspoon in a glass of orange juice, and drink it. Make sure the oj has pulp in it, the cayenne will bond to the pulp, and it won't burn your mouth at all! I have been using this method for years. And DON'T use milk to "ease the hotness" when you're sick- avoid dairy products"

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03/02/2008: Brittany from Lake Wylie, South Carolina writes: "I actually haven't tried the cayenne pepper yet, but am sure it will work. I'm more concerned with what people are using to take the heat away afterwards... You should use sugar. It absorbs the heat. Bread probably works too, but not as much. Milk, just like water, spreads it around even more and will probably upset your stomach, especially if you try lemon with any of the remedies. So bottom line, use sugar not milk or water."

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