Table of Contents

QUESTIONS & ANSWERS
APPLE CIDER VINEGAR
ASPIRIN
BAKED LEMON AND OLIVE OIL
BLACK TEA WITH LEMON GARGLE
BLACKBERRIES
CARROT JUICE
CASTOR OIL PACKS
CAYENNE PEPPER ADDITIONAL RECIPES
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Sore Throat Cures

Updated: 10/09/2008




APPLE CIDER VINEGAR

65 YEA    5 NAY    1 SIDE EFFECTS   

[YEA]  01/11/2006: Laura from Mt. Pleasant writes: "The Apple Cider Vinegar has to be the nastiest thing ever created, it really does not taste good, but my voice does not crack, squeak, or break anymore."

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[YEA]  11/20/2005: Parag from Grand Rapids, MI writes: "ACV worked like a Charm! I was at 5:30 in the morning with a powerful sore throat and a hoarse voice. I had to teach a class next day and I was worried. Googled and found your website. Tried the ACV (Heinz, 5% acidity) lime juice Local-make clover honey warm water followed by rinsing my mouth to remove the acid (for my teeth). It was effective immediately! I was able to teach the next day! Thank you! I also had 5 fresh raw Basil leaves twice a day. Helped me with my cold and cough. And about 2 brown dried dates for strength."

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[YEA]  Trannon from Tratsworth, Georgia writes: "I mixed up one recipe I found where I mixed 16 oz of water with 3 TBLS of Apple Cider Vinegar, 3 TBLS of Lemon Juice, and 2 TBLS of Honey. In less than 24 hours my sore throat (which was so bad I constantly dripped water in the back of my throat just to swallow) was COMPLETELY GONE WITHOUT A TRACE!"

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[YEA]  Del from Denver, Colorado writes: "My daughter found your site a while ago, in desperation because she was working at a local retail store that offered no health care, and she had a horrible sore throat and decided to try the ACV, and we've been sold on it ever since. At the first signs of a cold or flu we take a shot [2 tablespoons approx.] of AVC, and then follow with a glass of water. And we repeat this 4 times in that first day, and bam! The soreness has gone by the next morning and we feel nearly 100% better. After that first day we'll do the 4 doses a day for a day or two. We used to be huge sinus infection people -- probably because we love our cats, and lived with a smoker. Now, the colds barely get a hold of us, and we never have to take antibiotics! AVC is the cure!!"

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[YEA]  Gerrad from St Louis, MS writes: "ACV (Apple Cider Vinegar) with lemon juice, honey and water helped significantly with the sore throat!!"

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[YEA]  Bill writes: "vinegar and lemon juice gargle cures a sore throat"

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[YEA]  Reid from Hong Kong writes: "Recently I was beginning to develop a sore throat to indicate a cold coming on, so I gargled and sipped on a strong mix of ACV and water and the sore throat was completely gone in a few hours."

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[YEA]  Donna from Niagra Falls writes: "Vinegar & honey helped my sore throat."

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[YEA]  Anna from Atlanta, GA writes: "I was suffering from sore throat for a week. My throat hurt and I could barely talk. I took Apple Cider Vinegar 2 times a day and the very next day my throat felt better. I am a believer!"

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[YEA]  Dan from England writes: "I have a really sore throat and have just read some of the ideas on your site but do not have access to half the stuff suggested so i have just gargled some plain vinegar which seems to have helped along side a cup of gravy with added salt, i am also sucking strepsals in between though!"

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[YEA]  Brian from Manchester. UK writes: "ACV is not generally available in the UK. My guarantee for success is a spoonful of sugar doused in ordinary vinegar, it bites your throat but in the words of the song, it helps the medicine go down."

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[YEA]  Josh from Akron, Ohio writes: "okay ive been so sick for 3 days that i can barely move, cant eat, and general discomfort. i tried the 3 tbs ACV and 3 tbs of honey in a glass of tea. i hate tea but i would do this anytime my throat hurts. it was instant relief for my throat. now if i could get the rest of my body to stop aching, and these cold sweats to go away i'd be good as gold."


06/17/2008: Joyce from Joelton, Tn replies: "Hey Josh from Akron,

What you are describing could be a number of things - first two that comes to mind is flu and strep throat. Since response ACV/honey worked so well on the first dose and knowing that ACV will kill streptococcus organism, I think I'd be inclined to lean toward strep throat and continue taking ACV/honey until feeling all better. However, I don't think I'd take 2 tablespoons at once - l tsp every hour or so would probably be more tolerable and work the same."

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ASPIRIN

1 YEA   

[YEA]  04/03/2008: Dallas from Hayesville, NC writes: "For many years, when I had started to get a soar throat I would take 2 aspirins and let them melt on the back of my throat and let them disolve. This would usually cure the soar throat if I did it early enough."


06/13/2008: Keshia from Jersey City, NJ replies: "My throat had been hurting me since last night. I just tried letting the aspirin dissolve some at the back of my throat, and I'm feeling much better already! I hope it lasts! Thanks!"

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BAKED LEMON AND OLIVE OIL

1 YEA   

[YEA]  Tara McDonald from Perth, ON, Canada writes: "This recipe was given to my grandparents by a spunky 90 year old (or should I say young) opera singer one day while he was digging in his garden. He valued his voice greatly and refused to take any "modern medications" that might numb his throat instead of heal it.

Recipe: 1 Lemon, Good Cold Pressed Olive Oil, Honey (optional). Go around the lemon - poking it with a fork and then put it in the oven (350') until juice bubbles out the holes. Cool. Squeeze the lemon and put the juice in a jar. Add an equal amount of olive oil. Add some honey if you like. SHAKE! Take a small spoonful now and again - like a lozenge."

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BLACK TEA WITH LEMON GARGLE

1 YEA   

[YEA]  08/21/2007: Cheska from Dahab, Egypt writes: "This is the most amazing cure! when i got throat infections they would then travel into my lungs and then only antibiotics would cure it, but recently my homeopath told me to make a cup of very strong black tea (2 teaspoons of tea in 2/3 cup of boiling water) then add 1/3 cup of freshly squeezed lemon juice, when it has cooled a little gargle half the cup, try keep gargling each mouthful for a long time and as deep in your throat as possible then spit all of it out down sink. repeat with other half of cup a few hours later and then again with a fresh cup a few hours after that, you will see the sore throat disappear!"

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BLACKBERRIES

1 YEA   

[YEA]  Amber from Pleasantville, NJ writes: "Blackberries mildly stop the pain of sore throat but not all the way. it works if you have mild pain in the throat."

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CARROT JUICE

1 YEA   

[YEA]  06/10/2008: Hope from Inverness, FL writes: "The best way to get rid of a sore throat is to drink fresh carrot juice (as much as possible) and within a day or two, it should be gone. You can buy it at your local health store or juice the carrots yourself if you have a juicer. The problem with this, however, is it can be costly and time consuming (if you are using a juicer). So here is another option that I do a lot (and also use it for my daughter). I use a homeopathic "cold remedy". You can buy it at your local health store or buy it online. You have to follow the instructions just like it says. Sometimes, you have to take the "pill" once every 2 hours and sometimes it will be once every 15 minutes until it subsides... and then an hour or two thereafter till it goes away. For me, the homeopathic cold remedy works usually within 2 days... but again, you need to be religious about taking the pills.
"

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CASTOR OIL PACKS

1 YEA   

[YEA]  Morgan from Vancouver writes: "If I am getting a sore throat, I find that doing a castor oil pack on my throat works very well. Usually what i do is before I go to bed, I spread the castor oil on my throat and neck, tie a flannel scarf around my neck, and dose off. My sore throat is gone by morning, and I notice that this also greatly reduces the swelling of my lymph glands on my neck. Bon chance!"

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CAYENNE PEPPER ADDITIONAL RECIPES

17 YEA   

10/02/2008: Tammy from Port Deposit, MD writes: "Try adding cayenne to Ramen soup. Add a pinch or two depending on your sensitivity to the hot water or add when you put in seasoning packet. Mix it up good and make sure you drink the broth. Not only will it heal your throat it will start your sinus's draining as well."

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[YEA]  08/24/2008: India from Coral Springs, Florida writes: "I used the idea of Jess J of Boca Raton, Florida, only I upped the dose of cayenne pepper to 1/2 a teaspoon.

1/2 teaspoon of cayenne pepper
2 tablespoons of honey
12-16 ounces of hot water
And a teabag of your choice for flavor.

I barely took a sip because I thought it would burn or taste terrible, but it really didn't! It was a subtle spicy and it tingled and felt really good. I barely took a sip, and already I could feel my voice coming back (I had a horrible sore throat, in which it hurt to swallow etc) It didn't immediately cure the hurting to swallow, but I've still got a whole cup to go. I think it'll help. Thanks Earth Clinic and everyone for posting these remedies!"

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[YEA]  03/28/2008: Eric from London, UK writes: "cayenne pepper works for a sore throat. I did this-heat qtr cup of lemonade, juice of one whole lemon, 2tbsps honey, 1/4 tsp cayenne. heat until just before it boils, stirring. sip whilst still hot from cup. Works almost immediately."

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[YEA]  03/27/2008: Jennifer from Louisburg, NC writes: "I first came across the Cayenene Pepper sore throat remedy on this site about a year ago, when I had pain in my throat so bad I felt like I was swallowing glass. Nothing had helped for over 2 weeks.

I thought cayenne pepper sounded ridiculous, but I was willing to try anything. I couldn't stomach the thought of gargling with it, so I made some ramen noodles and sprinkled cayenne pepper over it. It worked amazingly well. By morning, my sore throat was gone.

I have since found that adding the cayenne pepper to any warm soup broth and drinking like tea works wonders. Tastes much better, too."

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[YEA]  02/05/2008: June from KC, KS writes: "I came back to EarthClinic to read about flu and sore throat cures and saw lots of feedback on cayenne pepper for sore throat.

I recently tried cayenne in an ACV drink recipe here that was so disgusting I had to pour the whole thing down the sink. It tasted foul and burned my mouth, so using cayenne for my sore throat was a last resort. But so many people said it was The Cure, so I had to try it. Here's what I did:

I emptied one capsule of cayenne into 3/4 cup of hot water and let it steep for a while like tea. I then drained the mixture through a coffee filter and into a small spray bottle. Then I sprayed the mixture on the back of my throat, gargled a bit, then swallowed. The spray completely bypassed my mouth, so no unnecessary burning. The burning in my throat actually felt kind of soothing and effective. And, what a miracle cure!!! What iodine, h2o2, colloidal silver and salt water could not do in 4 days, CAYENNE PEPPER DID IN 2 HOURS!!! It completely took away the sore throat and I continued to use it periodically for the next several days to ensure the sore throat did not take hold again"

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[YEA]  02/05/2008: Gloria from Fresno, Ca writes: "I'd been getting bouts of horrible throat pain at least once a year for about 6 years and I've tried every kind of throat medicine besides going to the doctor (no med insurance). I recently was woken up by this horrible pain like small knives on the right side of my throat and it was so swollen, it was painful and difficult to swallow. I stumbled onto this website as i was waiting for the ibuprofen to kick in and at first i was pretty skeptical, but reading everyone's testimonies (and the fact that i was desperate) made me go out the next morning to buy all the ingredients. I figured the odds were better if i used as many of the remedies as i could so i made a tea consisting of 1 1/2 cups of distilled water, 1/4 cup of Apple Cider Vinegar, 1/8 teaspoon of cayenne pepper, a tablespoon of lemon juice, 2 tablespoons of honey, a nickle sized piece of fresh ginger root, 2-3 whole cloves (the spice not garlic), and i put in a honey tea bag for flavor. Make sure you heat the water first by itself, then add the ingrediants. This drink was surprisingly tasty and I drank it about 3 times in the day, then i gargled with a cup of water and 1/8 teaspoon cayenne pepper. My sore throats usually last 2-3 miserable weeks, but imagine my surprise when i wake up the next morning and my sore throat is completely gone!!!!! I was so amazed and I can't even tell you what a lifesaver this remedy is!!!!"

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[YEA]  02/05/2008: Laura from Pittsburgh, PA writes: "I tried James' remedy tea first. Let me say, I HATE vinegar, and it was god awful to swallow down. I took about 4 sips, gargling first, then swallowing. My throat has gone from razorblades to feeling just swollen, but thankfully, ABLE TO SWALLOW! I'm not suprised it worked, based on all the reviews. I will suggest that you follow what another post said and mix equal parts honey to apple cider vinegar if you can't stand the taste of vinegar. I don't mind the cayenne, so I still mixed about an 1/8 teaspoon with 2 TBS honey and 2 TBS ACV. I added a bit of hot water (like 1/4 cup) and a dash of lemon juice. I gargled and swallowed this. I think I will continue to do the "shots" as opposed to the tea. BUT IT DOES WORK! I managed to eat a nice chocolate donut (ah comfort food) within 10 minutes. AWESOME!!! I will continue every two hours throughout the day with the shots. I imagine adding some ginger may help, as well."

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