CAYENNE PEPPER ADDITIONAL RECIPES

[YEA]  01/04/2008: Sheila from West Palm Beach, Florida writes: "I stumbled upon this site a few days ago when I was searching for sore throat remedies. I read about cayenne pepper and decided to use it. I was really skeptical. What I did was made tea with water, ginger root, lemon and honey and then added 1/8th teaspoon to my tea. It burned alot in my throat. However 20 minutes later my pain was gone. It really numbed my throat and I was able to swallow, drink and eat without a problem. Cayenne pepper anesthetizes the pain. I am a true believer of cayenne pepper. I now have used it in my homemade chicken soup. Every time I use it I feel relief. So awesome!"

[YEA]  12/28/2007: Nathan from Stamford, England writes: "for those who dont have cayenne pepper. i put together a mix of related ingredients to find it cures sore throats like a dream. jalipeno juice from the jar tip about 1/10 the size of your cup, a decent amount of lemon juice or lime juice.. two teaspoons of sugar and abit of warm water.. it has cured my sore throat in a matter of hours."

[YEA]  12/28/2007: PeppaLady from Orlando, FL writes: "I came upon your site due to being congested and having the worse sore throat ever. Tried ACV first, and got some relief, but only about an hour's worth. I read all of the posts on cayenne and decided that one was next, but did not have any of the pepper. I remembered that it is in hot sauce, so i mixed up a tea. I boiled some water, and then added a shake or two of ground ginger, a tablespoon of hot sauce, a tsp of oregano, a tablespoon of honey, tablespoon of lemon juice and a green tea teabag. I let it steep for about 5 minutes. What i had was a concoction... "liquid fire" and about 30 minutes after drinking, no sore throat and nasal passages were draining. The next morning i was surprised to still be clear. Thanks for posting this idea."

[YEA]  12/19/2007: John from Seattle, WA writes: "Cayenne pepper tea. I read all the comments, yays and nays, and decided to try it. Just started getting a horrible sore throat about 3 hours ago and I HATE getting sick, especially right before the holidays. I decided to pull out the heavy guns and made a hot tea of about 1/4 tsp. ground cayenne, three shots of Tabasco, 3 tbspns maple syrup, and 1 tbspn champagne vinegar (I didn't have any ACV). As I sit here typing I am sipping this spicy brew and the left side of my throat is no longer hurting. The right side is still tender but I think it is getting better. I also have clear sinus passages and I am coughing up lots of clear sticky phlegm. I intend to keep drinking this stuff until I am better. I really think it is working. ---NEW CAYENNE FAN"

[YEA]  12/11/2007: Trish from Kansas City, MO writes: "Hi, I wanted to quickly comment on some of the 'nay' responses to the cayenne pepper remedy. For those of you who are burning the living you-know-what out of your mouths, try lessening the amount of pepper taken in one dose and take it more often. A few people have mentioned taking lemon juice, maple syrup, and the pepper with water. This is actually a fasting recipe as well (the fast Beyonce was one to lose weight for 'Dream Girls'). The proper measurements are 10oz. distilled water, 2 tablespoons FRESH lemon juice, 2 T. maple syrup (Grade B, and organic is best if you can afford it), and a PINCH of cayenne pepper(about 1/8 teaspoon or even less). The water should be heated before mixing in the ingredients. Try drinking this mixture throughout the day. It takes time but the soreness in your throat will eventually subside. It you drink it throughout the day and eat nothing, you will also start to detox your body and lose some water weight overnight as well, given you have no major health problems. Also, another trick (if you throat has just started hurting)...try mixing 6 to 8 drops of hydrogen peroxide in a large glass of distilled/purified (not spring) water and drinking several times throughout the day. Usually my sore throats start to feel relief with in 15 minutes to half an hour after the first glass. If it's pesky, keep drinking. If you have something bad already, like strep, you may need to just go to the doctor. It may be too late for the peroxide to relieve pain, but it may lessen the the time you are sick. Try an alternative healer, for those of you not wanting to take drugs (and I don't blame you). Also, someone commented, saying that antibiotics was the only cure. Be careful, if you choose to take antibiotics make sure you take a good round of probiotics, for a month at least, afterward. Otherwise you are just killing off the good guys in your gut and setting yourself up for future problems."

[YEA]  07/31/2007: Donna from Cookeville, TN writes: "Hi, just had to write back again and say that I have been gargling the cayenne pepper/water and it has helped tremendously but I have a better thing for you to do! I did this when I drank my coffee this morning and it is a God-Send ! Just sprinkle some cayenne pepper in your coffee and drink it! It makes the flavor of the coffee WONDERFUL and it is fantastic for your throat! This website is a pure blessing from God. Thank you to all who come here and share their experiences!"

I usually put cayenne till it's red (remember were going for the blood and endorphin rush here). Bottoms up! (this is a shot) There still hasn't been a cold to pass the 3 day mark with this stuff."

[YEA]  05/04/2007: Sabrina from Canada writes: "An oldie but a goodie, my recipe is a little different. Mix vinegar of any variety with a spoonful of cayenne, a spoonful of licorice root, and a small amount of RAW honey. Drink it back - the sore throat will go away shortly. The raw honey is great because honey has natural antiseptic properties, and it makes the mix a little easier to drink!"

[YEA]  02/03/2007: Ken from Arlington, VA writes: "Simple remedy that is working for me to assist in ridding your body of sinus issues and assisting in the reduction of sore throat is just this.... 1 cup of lightly pre sweetened tea, 1 teaspoon of minced garlic, 1 teaspoon of cayenne pepper, 1 vile of ginseng and royal jelly. Heat in the cup for about 2 minutes, let set for another couple of minutes and slowly drink. You will start to feel the sore throat go away while your sinuses drainage. It also appears to help me relax. Always remember to discard of any excess mucus in order to get rid of the bacteria that has collected in your sinus cavities during the time of mucus build up. Good luck to everyone."

[YEA]  12/28/2006: Janeene from Saginaw, MI writes: "I have used this remedy for YEARS and can tell you, IT WORKS!! The only thing that I do different is, I add an equal amount of ground ginger along with the cayenne pepper into a cup of HOT water and allow it to steep with a lid on the cup for 5 minutes. Then allow it to cool to a comfortable temperature (or add a little cold water) and gargle. This may seem time consuming when you are in a lot of pain but it is worth the wait! Allowing it to steep like that makes sure the spices are at their best. The cayenne brings the blood to the throat helping circulation for those well needed "healing soldiers" and the ginger calms the throat and helps reduce the swelling. I sometimes drink this as a tea on those cold winter nights to help me stay warm! For you hunters out there...sprinkle cayenne in your socks to keep your feet warm out in the field. The moisture from your feet activates the heat of the pepper keeping those toes TOASTY!!! CAYENNE PEPPER IS THE BEST!"

CAYENNE PEPPER READER FEEDBACK

CAYENNE PEPPER: IS IT A NATURAL BLOOD THINNER?

[NAY]  06/01/2007: Karenna from SF, CA writes: "Cayenne is NOT unsafe per one of your feedback customers. I recently found your website in some research I am doing on Cayenne and Lymph, but was a little disconcerted to see that you published someone's testimonial warning others not to use cayenne if they do not want their blood thinned.

Cayenne is used in midwifery and in other instances when needed to stop hemorrhaging, and has the ability to correct and balance both ends of many circulation issues. It will assist in dissolving clots as well as stopping bleeding, and it will -- over time -- correct both high and low blood pressure.

[YEA]  02/18/2007: Amy from New Haven, CT writes: "Love your site but wanted to let you know that the reason you are supposed to stop taking cayenne pepper before surgery has nothing whatsoever to do with inflammation (which in most cases it doesn't cause anyhow). The reason is that Cayenne Pepper is a very effective blood thinner and so, like aspirin, you don't take it prior to surgery, to ensure minimal blood loss."

CELTIC SALT

[YEA]  11/26/2007: Jens from North Vancouver, B.C. Canada writes: "At the first sign of a sore throat my family take a pinch of organic unrefined course Celtic salt. The pinch of salt is put on the tongue and kept there until the salt is dissolved in the saliva. Then it is swallowed slowly so as to coat the throat. This salty saliva desiccates (sucks out moisture)from bacteria and virally impacted cells. Normal healthy cells are well able to withstand the elevated salt concentration. This method also helps with coughs and upset tummies just as well. This minerally complete salt has the added benefit that (along with adequate water intake) cellular debris is greatly assisted flushing along with accumulated toxins; something regular toxic (table) salt can not do, as it is toxic in a cumulative way. Because this organic Celtic salt has virtually a duplicate mineral content to healthy blood, it is like cellular reconditioning with new original issue parts."

CHERRY JELLO AND HONEY

[YEA]  03/30/2006: Pat from San Diego writes: "Ok this works for me and all of my friends so i am hoping that it works for you. This is a good way to get rid of a sore throat without that nasty taste of all that crap. Instead this drink tastes so good you will for surely want more and more. Here is what you are going to need:

Stove (with electricity or gas)
A medium sized pot
Running water
Cherry jello (1 pkg.)
1/4 cup of honey

Ok now this is what you do:
1) Boil the water.
2) Pour in the whole pkg of cherry jello.
3) Stir until completely dissolved
4) Add 1/4 cup of honey
5) Let sit for about 30 sec.
6) Now stir all ingredients together.
7) let stand for 2 whole minutes
8) DRINK THAT SUCKER

CHICKEN SOUP

CLOVES

I also have a sinus infection and share similar symptoms as many here. Ive been trying ACV for the past few days and have gotten up each morning with yellowish-green phlem coming outof my nose. Its making me feel like ACV is cleansing my sinuses. The great part is my face and head feels very light d whole day after dat!! From now, this website is on my 'favourites' list and is my best friend! thank you."

[YEA]  05/31/2007: Donny from Miami, FL writes: "I rarely get sick. I am in pretty good shape, don't always exercise like I should, but I don't allow myself to get out of shape. However, every now and then I do catch something. Caught a sore throat the other day and instead of buying medicine from the store, I decided to go natural on the problem. I'm drinking only citrus juices (grapefruit is my preference), water, and tea with lemon and honey. For on the go relief I may take an aspirin (no more than 3 in 24 hours), and I take a couple whole cloves (not garlic, the spice), nibble on them a bit, and hold them between my teeth/cheeks and just suck on them. A little bitter, but instantly numbs the sore throat, and on the plus side, keeps your breath fresh and smelling like cinnamon! Excellent strategy, and I WILL use it in the future."

[YEA]  02/01/2006: Penny writes: "Whole cloves cure and numb sore throats. I carry cloves everywhere I go. At first sign of a sore throat, I place one or two between my cheek and teeth after crunching them just a little bit. This numbs the throat and kills the germs that cause the problem. If I awaken at night, even one clove can save me from a sore throat coming on, if I place it in my mouth in this manner. I had to tell my family, 'No, it does not stain my teeth. No, I never choke on it, and yes, I do sleep on my back, etc.'"

[YEA]  Melanie from Lafollette, Tennessee writes: "I saw where whole cloves would work for sore throats and since we don't like to give any non-natural things to our children we tried it and yeppers it worked.."

COCONUT OIL

COD LIVER OIL

[YEA]  01/24/2008: Sherry from Athens, Georgia writes: "I have found that taking a tablespoon full of cod liver oil the first thing in the morning has taken care of the onset of a sore throat. I also, take it throughout the day as needed.