Table of Contents

QUESTIONS & ANSWERS
CAYENNE PEPPER ADDITIONAL RECIPES
CAYENNE PEPPER READER FEEDBACK
CAYENNE PEPPER: IS IT A NATURAL BLOOD THINNER?
CELTIC SALT
CHERRY JELLO AND HONEY
CHICKEN SOUP
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Sore Throat Cures

Updated: 11/20/2009

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DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.





CAYENNE PEPPER ADDITIONAL RECIPES

17 YEA

[YEA]  03/28/2008: Eric from London, UK writes: "cayenne pepper works for a sore throat. I did this-heat qtr cup of lemonade, juice of one whole lemon, 2tbsps honey, 1/4 tsp cayenne. heat until just before it boils, stirring. sip whilst still hot from cup. Works almost immediately."

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[YEA]  03/27/2008: Jennifer from Louisburg, NC writes: "I first came across the Cayenene Pepper sore throat remedy on this site about a year ago, when I had pain in my throat so bad I felt like I was swallowing glass. Nothing had helped for over 2 weeks.

I thought cayenne pepper sounded ridiculous, but I was willing to try anything. I couldn't stomach the thought of gargling with it, so I made some ramen noodles and sprinkled cayenne pepper over it. It worked amazingly well. By morning, my sore throat was gone.

I have since found that adding the cayenne pepper to any warm soup broth and drinking like tea works wonders. Tastes much better, too."

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[YEA]  02/05/2008: June from KC, KS writes: "I came back to EarthClinic to read about flu and sore throat cures and saw lots of feedback on cayenne pepper for sore throat.

I recently tried cayenne in an ACV drink recipe here that was so disgusting I had to pour the whole thing down the sink. It tasted foul and burned my mouth, so using cayenne for my sore throat was a last resort. But so many people said it was The Cure, so I had to try it. Here's what I did:

I emptied one capsule of cayenne into 3/4 cup of hot water and let it steep for a while like tea. I then drained the mixture through a coffee filter and into a small spray bottle. Then I sprayed the mixture on the back of my throat, gargled a bit, then swallowed. The spray completely bypassed my mouth, so no unnecessary burning. The burning in my throat actually felt kind of soothing and effective. And, what a miracle cure!!! What iodine, h2o2, colloidal silver and salt water could not do in 4 days, CAYENNE PEPPER DID IN 2 HOURS!!! It completely took away the sore throat and I continued to use it periodically for the next several days to ensure the sore throat did not take hold again"

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[YEA]  02/05/2008: Gloria from Fresno, Ca writes: "I'd been getting bouts of horrible throat pain at least once a year for about 6 years and I've tried every kind of throat medicine besides going to the doctor (no med insurance). I recently was woken up by this horrible pain like small knives on the right side of my throat and it was so swollen, it was painful and difficult to swallow. I stumbled onto this website as i was waiting for the ibuprofen to kick in and at first i was pretty skeptical, but reading everyone's testimonies (and the fact that i was desperate) made me go out the next morning to buy all the ingredients. I figured the odds were better if i used as many of the remedies as i could so i made a tea consisting of 1 1/2 cups of distilled water, 1/4 cup of Apple Cider Vinegar, 1/8 teaspoon of cayenne pepper, a tablespoon of lemon juice, 2 tablespoons of honey, a nickle sized piece of fresh ginger root, 2-3 whole cloves (the spice not garlic), and i put in a honey tea bag for flavor. Make sure you heat the water first by itself, then add the ingrediants. This drink was surprisingly tasty and I drank it about 3 times in the day, then i gargled with a cup of water and 1/8 teaspoon cayenne pepper. My sore throats usually last 2-3 miserable weeks, but imagine my surprise when i wake up the next morning and my sore throat is completely gone!!!!! I was so amazed and I can't even tell you what a lifesaver this remedy is!!!!"

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[YEA]  02/05/2008: Laura from Pittsburgh, PA writes: "I tried James' remedy tea first. Let me say, I HATE vinegar, and it was god awful to swallow down. I took about 4 sips, gargling first, then swallowing. My throat has gone from razorblades to feeling just swollen, but thankfully, ABLE TO SWALLOW! I'm not suprised it worked, based on all the reviews. I will suggest that you follow what another post said and mix equal parts honey to apple cider vinegar if you can't stand the taste of vinegar. I don't mind the cayenne, so I still mixed about an 1/8 teaspoon with 2 TBS honey and 2 TBS ACV. I added a bit of hot water (like 1/4 cup) and a dash of lemon juice. I gargled and swallowed this. I think I will continue to do the "shots" as opposed to the tea. BUT IT DOES WORK! I managed to eat a nice chocolate donut (ah comfort food) within 10 minutes. AWESOME!!! I will continue every two hours throughout the day with the shots. I imagine adding some ginger may help, as well."

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[YEA]  02/04/2008: Debo from waco, tx writes: "I lost my voice and need to get on a legal call tomorrow - googled and found ceyenne recipe - had homemade chicken soup on the stove - scooped a bowl and put 1/8 tsp. in my bowl. Took one bite, throat on fire, coughed wildly, spit up green junk for a few minutes - went back and ate the whole bowl without even flinching - I can talk now! I am of Italian descent - maybe I can tolerate the pepper better - but it got the bug - I guess I'll be having chicken soup for a midnight snack, breakfast, lunch and dinner tomorrow!! Thanks!!"

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[YEA]  01/04/2008: Sheila from West Palm Beach, Florida writes: "I stumbled upon this site a few days ago when I was searching for sore throat remedies. I read about cayenne pepper and decided to use it. I was really skeptical. What I did was made tea with water, ginger root, lemon and honey and then added 1/8th teaspoon to my tea. It burned alot in my throat. However 20 minutes later my pain was gone. It really numbed my throat and I was able to swallow, drink and eat without a problem. Cayenne pepper anesthetizes the pain. I am a true believer of cayenne pepper. I now have used it in my homemade chicken soup. Every time I use it I feel relief. So awesome!"

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[YEA]  12/28/2007: Nathan from Stamford, England writes: "for those who dont have cayenne pepper. i put together a mix of related ingredients to find it cures sore throats like a dream. jalipeno juice from the jar tip about 1/10 the size of your cup, a decent amount of lemon juice or lime juice.. two teaspoons of sugar and abit of warm water.. it has cured my sore throat in a matter of hours."

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[YEA]  12/28/2007: PeppaLady from Orlando, FL writes: "I came upon your site due to being congested and having the worse sore throat ever. Tried ACV first, and got some relief, but only about an hour's worth. I read all of the posts on cayenne and decided that one was next, but did not have any of the pepper. I remembered that it is in hot sauce, so i mixed up a tea. I boiled some water, and then added a shake or two of ground ginger, a tablespoon of hot sauce, a tsp of oregano, a tablespoon of honey, tablespoon of lemon juice and a green tea teabag. I let it steep for about 5 minutes. What i had was a concoction... "liquid fire" and about 30 minutes after drinking, no sore throat and nasal passages were draining. The next morning i was surprised to still be clear. Thanks for posting this idea."

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[YEA]  12/19/2007: John from Seattle, WA writes: "Cayenne pepper tea. I read all the comments, yays and nays, and decided to try it. Just started getting a horrible sore throat about 3 hours ago and I HATE getting sick, especially right before the holidays. I decided to pull out the heavy guns and made a hot tea of about 1/4 tsp. ground cayenne, three shots of Tabasco, 3 tbspns maple syrup, and 1 tbspn champagne vinegar (I didn't have any ACV). As I sit here typing I am sipping this spicy brew and the left side of my throat is no longer hurting. The right side is still tender but I think it is getting better. I also have clear sinus passages and I am coughing up lots of clear sticky phlegm. I intend to keep drinking this stuff until I am better. I really think it is working. ---NEW CAYENNE FAN"

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[YEA]  12/11/2007: Trish from Kansas City, MO writes: "Hi, I wanted to quickly comment on some of the 'nay' responses to the cayenne pepper remedy. For those of you who are burning the living you-know-what out of your mouths, try lessening the amount of pepper taken in one dose and take it more often. A few people have mentioned taking lemon juice, maple syrup, and the pepper with water. This is actually a fasting recipe as well (the fast Beyonce was one to lose weight for 'Dream Girls'). The proper measurements are 10oz. distilled water, 2 tablespoons FRESH lemon juice, 2 T. maple syrup (Grade B, and organic is best if you can afford it), and a PINCH of cayenne pepper(about 1/8 teaspoon or even less). The water should be heated before mixing in the ingredients. Try drinking this mixture throughout the day. It takes time but the soreness in your throat will eventually subside. It you drink it throughout the day and eat nothing, you will also start to detox your body and lose some water weight overnight as well, given you have no major health problems. Also, another trick (if you throat has just started hurting)...try mixing 6 to 8 drops of hydrogen peroxide in a large glass of distilled/purified (not spring) water and drinking several times throughout the day. Usually my sore throats start to feel relief with in 15 minutes to half an hour after the first glass. If it's pesky, keep drinking. If you have something bad already, like strep, you may need to just go to the doctor. It may be too late for the peroxide to relieve pain, but it may lessen the the time you are sick. Try an alternative healer, for those of you not wanting to take drugs (and I don't blame you). Also, someone commented, saying that antibiotics was the only cure. Be careful, if you choose to take antibiotics make sure you take a good round of probiotics, for a month at least, afterward. Otherwise you are just killing off the good guys in your gut and setting yourself up for future problems."

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[YEA]  07/31/2007: Donna from Cookeville, TN writes: "Hi, just had to write back again and say that I have been gargling the cayenne pepper/water and it has helped tremendously but I have a better thing for you to do! I did this when I drank my coffee this morning and it is a God-Send ! Just sprinkle some cayenne pepper in your coffee and drink it! It makes the flavor of the coffee WONDERFUL and it is fantastic for your throat! This website is a pure blessing from God. Thank you to all who come here and share their experiences!"

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[YEA]  05/12/2007: AristidSes from San Juan, Puerto Rico writes: "Cayenne (don't use if you have low blood pressure) pepper works wonderfully, it's also great to mix with other remedies cause it helps them work faster. Why? It thins your blood and since your body registers the hot effect as fire it gets your heart pumping more blood to rush the endorphins (natural body made morphine) to the mouth area. This creates 2 effects: 1st, you get relaxed due to the anesthesic effect of the endorphins and 2nd, the nutrients that u took with your remedy spread through your body faster, and on top of that it's a natural antibiotic. I use it for sore throats and colds in the following manner:

in glass pour about 2-4oz water (for diluting purposes [gonna try ACV next time]),
1 whole lemon (not those dry lemons we want some juice here),
1-2 Tbsp of honey (natural honey none of those syrup mixed ones) and cayenne (lots of it)

I usually put cayenne till it's red (remember were going for the blood and endorphin rush here). Bottoms up! (this is a shot) There still hasn't been a cold to pass the 3 day mark with this stuff."

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[YEA]  05/04/2007: Sabrina from Canada writes: "An oldie but a goodie, my recipe is a little different. Mix vinegar of any variety with a spoonful of cayenne, a spoonful of licorice root, and a small amount of RAW honey. Drink it back - the sore throat will go away shortly. The raw honey is great because honey has natural antiseptic properties, and it makes the mix a little easier to drink!"

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[YEA]  02/03/2007: Ken from Arlington, VA writes: "Simple remedy that is working for me to assist in ridding your body of sinus issues and assisting in the reduction of sore throat is just this.... 1 cup of lightly pre sweetened tea, 1 teaspoon of minced garlic, 1 teaspoon of cayenne pepper, 1 vile of ginseng and royal jelly. Heat in the cup for about 2 minutes, let set for another couple of minutes and slowly drink. You will start to feel the sore throat go away while your sinuses drainage. It also appears to help me relax. Always remember to discard of any excess mucus in order to get rid of the bacteria that has collected in your sinus cavities during the time of mucus build up. Good luck to everyone."

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[YEA]  12/28/2006: Janeene from Saginaw, MI writes: "I have used this remedy for YEARS and can tell you, IT WORKS!! The only thing that I do different is, I add an equal amount of ground ginger along with the cayenne pepper into a cup of HOT water and allow it to steep with a lid on the cup for 5 minutes. Then allow it to cool to a comfortable temperature (or add a little cold water) and gargle. This may seem time consuming when you are in a lot of pain but it is worth the wait! Allowing it to steep like that makes sure the spices are at their best. The cayenne brings the blood to the throat helping circulation for those well needed "healing soldiers" and the ginger calms the throat and helps reduce the swelling. I sometimes drink this as a tea on those cold winter nights to help me stay warm! For you hunters out there...sprinkle cayenne in your socks to keep your feet warm out in the field. The moisture from your feet activates the heat of the pepper keeping those toes TOASTY!!! CAYENNE PEPPER IS THE BEST!"

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CAYENNE PEPPER READER FEEDBACK

3 YEA

[YEA]  01/28/2009: Amanda from Rochester, Washington writes: "I tried this and i took one little sip and felt immediate relief!! Just be careful if you have chapped lips as the cayeene really burns them."

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[YEA]  01/08/2009: Jennifer from Virginia Beach, VA writes: "I get regular sore throats in cold and allergy season. I never had my tonsils removed and I can feel sore throats coming on. I went online tonight and tried looking up natural sore throat remedies. I had heard of the apple cider vinegar method before, which seems pretty popular too, but I hadn't heard of the cayenne pepper method. Within just the first gargle (about 1/4t pepper to about 1/2 cup hot water) I felt relief. It wasn't gone completely because I had just started doing it but I could at least swallow without having to brace myself. The comment below about the terrible pain and such scared me at first but it's really not bad, especially when you feel the relief. It's like eating spicy salsa, your lips are a little 'warm' afterwards, but it's not worse than a spicy meal! If you're in pain, it's worth a try!!"

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[YEA]  11/06/2007: Teri from Woodinville, WA writes: "After suffering with swollen glands and a scratchy and sore throat for 3 days, I came across this website. I had been using honey in green tea, zinc lozenges, echinachea and Tylonol Extra for pain... I tried 1/2 cup green tea, 1 tsp. lemon juice (bottled on hand), 1 tsp. honey and 1/8 or 1/4 tsp of cayenne!! It's only been less than 10 minutes and Boy what a difference!! The hotter you can stand the temperature & 'heat' from the cayenna, the better!! Wow!! It works."

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CAYENNE PEPPER: IS IT A NATURAL BLOOD THINNER?

1 YEA
1 NAY

[NAY]  06/01/2007: Karenna from SF, CA writes: "Cayenne is NOT unsafe per one of your feedback customers. I recently found your website in some research I am doing on Cayenne and Lymph, but was a little disconcerted to see that you published someone's testimonial warning others not to use cayenne if they do not want their blood thinned.

Cayenne is used in midwifery and in other instances when needed to stop hemorrhaging, and has the ability to correct and balance both ends of many circulation issues. It will assist in dissolving clots as well as stopping bleeding, and it will -- over time -- correct both high and low blood pressure.

I suggest to all readers that when it comes to benefits and contraindications of herbs and medications, that they exhaustive research, or at least more than they think is necessary, to discover what they need to know for their particular situation or those for whom they are caring."

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[YEA]  02/18/2007: Amy from New Haven, CT writes: "Love your site but wanted to let you know that the reason you are supposed to stop taking cayenne pepper before surgery has nothing whatsoever to do with inflammation (which in most cases it doesn't cause anyhow). The reason is that Cayenne Pepper is a very effective blood thinner and so, like aspirin, you don't take it prior to surgery, to ensure minimal blood loss."

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CELTIC SALT

2 YEA

[YEA]  04/29/2008: Michelle from Houston, TX writes: "Celtic Salt worked fast for a sore throat! Thanks Jens from YVR BC!!!"

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[YEA]  11/26/2007: Jens from North Vancouver, B.C. Canada writes: "At the first sign of a sore throat my family take a pinch of organic unrefined course Celtic salt. The pinch of salt is put on the tongue and kept there until the salt is dissolved in the saliva. Then it is swallowed slowly so as to coat the throat. This salty saliva desiccates (sucks out moisture)from bacteria and virally impacted cells. Normal healthy cells are well able to withstand the elevated salt concentration. This method also helps with coughs and upset tummies just as well. This minerally complete salt has the added benefit that (along with adequate water intake) cellular debris is greatly assisted flushing along with accumulated toxins; something regular toxic (table) salt can not do, as it is toxic in a cumulative way. Because this organic Celtic salt has virtually a duplicate mineral content to healthy blood, it is like cellular reconditioning with new original issue parts."

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CHERRY JELLO AND HONEY

2 YEA

[YEA]  03/30/2006: Pat from San Diego writes: "Ok this works for me and all of my friends so i am hoping that it works for you. This is a good way to get rid of a sore throat without that nasty taste of all that crap. Instead this drink tastes so good you will for surely want more and more. Here is what you are going to need:

Stove (with electricity or gas)
A medium sized pot
Running water
Cherry jello (1 pkg.)
1/4 cup of honey

Ok now this is what you do:
1) Boil the water.
2) Pour in the whole pkg of cherry jello.
3) Stir until completely dissolved
4) Add 1/4 cup of honey
5) Let sit for about 30 sec.
6) Now stir all ingredients together.
7) let stand for 2 whole minutes
8) DRINK THAT SUCKER

Make sure that you try to drink the whole thing if not then at least try to
drink most of it...Bam now your ready to go out there and explore the world."



[YEA]  01/04/2009: Nevada from Burlingame, Kansas, USA replies: "this really did work wonders for me!!! thank you!!!just a couple of sips and i could already feel my throat being soothed. Thank you again!

(P.S. it does taste good)"

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CHICKEN SOUP

2 YEA

[YEA]  10/21/2007: Nick from Poughkeepsie, NY writes: "A good remedy for sore throat is a hot bowl of chicken broth. One bowl is usually enough but for more serious strep throat two. chicken noodle soup works best for kids."



[YEA]  12/30/2008: Joe from Toronto, Ontario, Canada replies: "Chicken broth works like magic! 2 Thumbs up!"

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