Table of Contents
Apple Cider Vinegar Cures
13 YEA
1 SIDE EFFECT
[YEA] Angela from Des Moines, WA writes: "I was just diagnosed with acid reflux and was prescribed Aciphlex. I hate taking all of those new medications out there, they create more problems in other areas. After talking to many people and doing lots of research online, I decided to try vinegar. I first bought Heinz. Then I read that Heinz was not real vinegar and that I should try [an organic brand]. I actually did not have to go to a health food store. I bought it at Safeway. My throat was raw, but it made it feel better within the first half and hour.
'"
EC: Click here to read ALL of emails that we've received about ACV curing Acid Reflux, including hundreds of other recommendations to cure Acid Reflux, Gastritis and GERD.
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5 YEA
[YEA] 01/11/2009: Ebony-Rose from Wellington, New Zealand writes: "I've suffered from acne for 6 years now, when it developed in my teen years. I've tried everything, from prescription antibiotics, to salicyclic acid/differn gel, to change in diet, the pill, and drinking litres of water...but to no avail!
Came across articles of the benefits of Apple Cider Vinegar (ACV) recently and decided to give it a try. After taking 2tsp of vinegar mixed in warm water 3x daily, and apply topically each night with cotton swab, I found within several days my skin was clearing. My skin did flare up again after a week, but I found having sensitive skin meant the vinegar was very drying. So I applied the ACV to my face every few days while moisturising with "Bio Oil" in between, and continued drinking ACV 3 times a day. After about 1 1/2 months my skin is so clear, with only a few spots every now and then. I have a healthy glow, smooth lightened skin, bright eyes, hair is in fantastic condition, and I have more energy than I ever had! A complete miracle!"
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[YEA] 08/16/2007: Kathleen (leenkat2001@yahoo.com) from Nairobi, Kenya writes: "I've had acne for the last 14years, am 29, got worse after age 18. Had tried all, including chinese and african herbal treatments, nothing worked. Stumbled on your site and started the ACV remedy and only 3months and my skin is almost perfect, by the way it was all over my face,chest, back and upper arms. Will never stop using it. Recently was having black tea and put ACV one teaspoon and it tasted nice like lemon tea, want to continue taking ACV in my tea, is it ok, does the heat or tea leaves interfere with the effectiveness of the remedy. Also which vinegar works better for the hair rinse white or ACV? Have dandruff. Thanks."
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[YEA] Angelina O writes: "[she'has found that applying ACV topically to her face several times a day (4 or more times) has cured her of a "very bad complexion". She reports that she applies it straight and that while it burns her skin a bit, works like a miracle!]"
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[YEA] Cheryl writes: "My daughter developed a case of moderate acne, and after trying a number of different things for over a year which helped very little or not at all, she started drinking 2 tablespoons of apple cider vinegar three times a day and applying it topically once at night. She has been acne free for two months. It took about three weeks to clear up."
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[YEA] Andrew from Sydney NSW writes: "Apple Cider Vinegar has Cleared my Acne up very well, I drink it and also apply it to my face twice a day. Works a treat!
'"
EC: Click here to read many more remedies to cure acne!
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1 YEA
1 QUESTION
[QUESTION] 05/22/2009: Sandy from Mpls, Mn writes: "is it OK to take a shot glass of straight apple cider vinegar? I just bought some after hearing about how good it is for you so i just took it straight and then drank lots of water. when reading thru your web site it says tto add to 16 ox of water and drink thought out the day. is drinking it stright first thing in the morning ok or is it better sipping thought out the day or both? thank you"
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[YEA] 05/07/2009: Mike from Riverside, Ca writes: "I love the flavor of a popular organic apple cider vinegar, I take two full shot glasses (4 1/2 TBSP) with a single bud lite chaser daily when I get home from the gym. It does not bother my stomach and I really love the flavor. My wife is worried that drinking straight vinegar will harm me.
Should I dilute? Am I taking too much? Can I continue to enjoy the great flavor by continuing my daily two shots?
Please Advise"
05/08/2009: Marea from Dallas, Texas replies: "Mike, Apple Cider Vinegar and any other natural remedies should always be used judiciously! Don't create a system overload. Our human nature tends to make things more complicated sometimes, and we think that more is better, but that is not the case. Remember that life and health are about balance... Marea from Dallas, Texas"
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11/12/2008: London from Sandusky, Ohio writes: "APPLE CIDER VINEGAR IS A TRIP. Listen to this, I usually use, 100% organic vinegar with Mother, always, but lately I have not had a chance to order it online. So I bought a bottle of regular ACV from the supermarket."Heinz". I notice fruit flies swarm around it like crazy, even when the cap is on. When I finally got a chance to use the organic again, I accidently left a few table spoons in a ramekin overnight, and found fruit flies were not attracted to it at all, and there were no floaters. Strange. I guess organic is better."
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6 YEA
[YEA] Patrick from Boulder, CO writes: "I had extremely bad spring allergies. A former Professor (bothered by my sneezing attacks) suggested this and it works! Two Tblsp. ACV and 2 Tblsp. local raw honey. The honey has pollen and allergens and the Vinegar is a stringent. Take one a day for 2-3 weeks and notice the difference!"
EC: However, adding honey can sometimes exacerbate allergies:
[YEA] 06/07/2008: Sam from Bernalillo, NM replies: "Ive always had a dry nose, but it never really bothered me. Then at the beginning of the spring I developed awful allergies. In New Mexico we have some of the highest pollen rates in the US. I was sleeping about 12 hours a day and was constantly nauseous for 2 weeks. I thought I was just really sick and since I don't have insurance I went to my collage health clinic and was told it was allergies. They told me to get some over the counter drugs to fix this. And since I'm cheap I decided to do some research. I found earth clinic and tried ACV. Two days later no allergies. I was amazed of how well it worked and suggested it to a few of my co- workers who also loved it. At first I tried the heinz which worked and later on decided to opt for Brag. Now I only take it about every 2 weeks. Thanks Earth clinc for keeping me off drugs."
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[YEA] Clare C. from Bristol, England writes: "I've been taking 2 teaspoons of Cider vinegar 3 times a day for my hayfever and I am amazed to say that I am almost symptom free, I now do not take anything else but the unpasteurized cider vinegar... I managed to get hold of some unprocessed honey and took that with the vinegar but the next day I sneezed really badly and my eyes were itching! so I stopped taking the honey and so did my symptoms."
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[YEA] Lasa from Littlerock, AK writes: "I am a singer with severe allergies. I was on the road for several months playing music. My allergies got so bad I thought I had nodules that would need removing. I became unable to perform and every state I traveled to contributed to my condition making it worse. I returned to Little Rock to see my doctor but they did not remedy my condition. I was gigging in Biloxi a couple of days later and a friend of mine, who is also a musician, had contacted an ear nose & throat specialist about my condition. The doctor advised me to try apple cider vinegar. The relief was immediate. I was able to sing my low range repertoire that night. Within a couple of days, I was no longer hoarse and back to normal. I keep a bottle on hand at all times and use it as soon as symptoms occur. What a difference!"
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[YEA] Amy from Hartford, CT writes: "I was on prescribed allergy medicine for 17 years. I started the honey and ACV mixed with water 3 years ago and rarely even have to take an over the counter allergy pill. It takes about 4-6 days of taking it twice a day to build up in my system, and then I usually only have to take it once a day. I'm a massage therapist and I recommend it to all of my clients who come in with allergies, many of them have become faithful to the ACV too. So glad someone told me about it!!"
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[YEA] Joanie from Akron, Ohio writes: "My cousin's doctor recommended ACV for gout, she passed this website on to me, so I've only been using ACV for about 3 weeks now, and no migraines, no sinus headaches (northeast ohio weather horrible), allergy symptoms have all but disappeared, and FEWER HOT FLASHES (am 47), I don't understand why more physicians don't tell us about this miracle cure-all!
'"
EC: Read many more testimonials and cures here.
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1 YEA
[YEA] 03/28/2009: Alfred Baron (baron_42@hotmail.com) from Bangkok, Thailand writes: "please take two tea spoon in 8 oz glass of water, 3 times each day.. you can take more, NO side effects..I take before I eat on an empty stomach.. you can take when ever you want.. This stuff works .YOU will get well and stay well.. I am only 81 yrs young.. been taking it in USA for 22 years, now just retired in Thailand.. In the future i plan on bottleing it in my name.. Not to make a profit but to make people healthier.. Health is worth more than money. My organic ACV will be sold at a lower cost to fit everyones budget.
Stay well my friends
Alfred"
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01/04/2009: LuLu from West Milford, New Jersey, USA writes: "The reason ACV works is because it is antifungal. I would also say that if you checked your PH it is probably way too low. It should be about 7.4 alkaline. Disease grows in an acid environment."
EC: Sorry, no idea what post you are referring to!
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04/12/2008: Alise H. from Chicago, IL writes: "UNDISTILLED apple cider vinegar (ACV) has many natural benefits. Taking a shot of UNDISTILLED apple cider vinegar (ACV) has cured my sore throat on several occasions. Please be sure that it is the undistilled version and not distilled. This version has the particles at the bottom. The other type, which may look better, has no true nutritional value. ACV, if raised to a certain temperature can also lose some of its healing powers, better to take it at refrigerated or room temperature. In addition, ACV can be damaging to the teeth so be sure to brush them after rinsing with ACV."
06/23/2008: Sylvia from Toronto, Canada replies: "I would suggest rinsing the mouth with water and not brushing for 2 hours so the tooth enamel can harden again."
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3 YEA
[YEA] Lynda from Grants Pass writes: "I have arthritis of the spine and a friend of mine gave me a recipe with apple juice, grape juice and ACV. I have been taking a 1/2 cup daily for about a month and I know that it is helping me tremendously. I can get out of bed in the mornings without having to stand still for a few seconds. It has also helped me curb my appetite."
09/26/2008: Gloria from Whiting, New Jersey replies: "What is the recipe for this, how much apple juice & how much grape juice and apple cider vinegar do you mix together?"
02/09/2009: Robin from Wbluff, Tn replies: "If you get the amount of the ingredients could you pass it along to me please?"
03/29/2009: Gene from Ukiah, OR replies: "i was wondering the amounts of ACV and apple juice and grape grape juice to mix togeather?? i fell about 6 mo. ago didnt break anything. they tested my bones. they are good but you could see arthritis on the lower spine and it still hurts bad. i have to walk with crutches. i want to try something besides pain pills... thanks Gene"
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[YEA] Marcia from Fairforest, SC writes: "I am a huge proponent of RAW apple cider vinegar. My husband and I have been using it three times daily for about five weeks. He no longer has the joint stiffness and pain associated with arthritis. We did quit using all sugar and white processed flour as well."
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[YEA] Sharon from British Columbia writes: "In the mid to late 1980's I was working in an Extended Care Unit in a hospital, working as a Care Aide. All through out this time I had been seeing my doctor because of constant pain due to arthritis. My back and knees hurt so bad sometimes it was near unbearable. My knees were so bad I could not touch a knee cap with a finger it hurt so bad. X-rays were taken of my knees, showing spurs under the knee cap itself. X-Rays also take of the small of my back, the doctor said he'd never seen arthritis so bad in someone so young, that everything was becoming one, even my fingers were beginning to twist. He tried me on different arthritis pills to see which would work the best, one finally JUST eased the pain slightly. Now working in the hospital that your doctor works is not to good at times. I was attempting to kneel down and had a extremely hard time of it trying to stay more on my side and very hard time trying to stand; my doctor happened to be on the floor at that time and saw this, told me to make an appointment to see him, he then told me I would have to find other work because I couldn't live like this. The pills the doctor had me on cost $60 a month. He said I would have to take them the rest of my life. At home I thought of this, then remembered something my chiropractor told me, take 2 teaspoons acv, 2 teaspoons of honey in water, adjust to taste. One day (no longer working at the hospital)I ran out of pills, out of money, then remembered what my chiropractor said. I thought there would be a transition period for the acv to work, I was preparing myself for a whole lot of unbearable pain. I started the drink that night and every night for 1 week. Besides flushing my kidneys out, there was NO transition at all. There was no pain, absolutely nothing...and still there is no pain. So I followed my chiropractors instructions because obviously he knew what he was talking about. I then stopped taking it. I found I would get cravings for it, so I took this as my body telling me it needed it.
To this day I had not taken any pills from the doctor for arthritis. It has now been 16 years. If you read the instructions how to clean a drip coffee machine, it says to use vinegar. Vinegar dissolved calcium build in the machine and I've found it dissolved the build up in my body. I am back taking acv, this time daily...do not plan on stopping this time. This really is a miracle for me and do advise people to try it, it really does work, besides what have you got to lose other than pain, and you can't beat the cost. It won't hurt and anything as far as I'm concerned is better than taking pills from doctors who treat symptoms...not cure.
'"
EC: Read many more testimonials and cures here.
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2 YEA
[YEA] Kellen from Bridgewater, NJ writes: "I suffer of terrible asthma attacks since I have 3 pets that I love. I started taking 2 tbsp of ACV every night a week ago and have not used my inhalor since it. And I am feeling great!"
06/06/2009: Ruth from Moscow, PA replies: "Hi, My husband is suffering horribly with severe asthma. He is on everything including steriods. How did you take the ACV with water or straight up? Thank you, Ruth "
EC: Many more testimonials here: http://www.earthclinic.com/CURES/asthma.html#ACV
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[YEA] Satie from Charlotte, NC writes: "I stopped using an inhaler and singulair tablets for asthma as soon as i took 2 tbsp ACV. Then I took 1 tsp 2 times after 3 days. It still is helping after 2 weeks. No more shortness of breath and sinus problems.
'"
EC: Read many more cures for Asthma here.
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1 YEA
[YEA] 03/02/2009: Sake from New York, NY writes: "Apple Cider Vinegar. I am a believer:
I had recurrent B.V for almost 1 year now. Went to the doctor twice, got 2 courses of metrodinazole. THat worked for a while but B.V kept coming back until just this past Saturday, I was lurking right here on Earthclinic and decided to buy some at the healthfood store. I swear the B.V cleared up that SAME DAY. It's been 2 days now, and nary an itch!"
03/13/2009: Lynne from San Francisco, CA replies: "What dosage did you use to get the great results?"
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BAKING SODA NOTE -- VERY IMPORTANT!
[YEA] 02/13/2007: Barbara (willdoasiplease[at]yahoo.com) from Wallback, WV writes: "Would like to remind everyone that baking soda should not be taken with food, wait one hour after eating, taking soda with food will reduce the acids and enzymes needed for proper digestion. ACV should be taken with food if at all possible, this aids in digestion. Baking soda also is good for you because it changes ph from acid to alkaline, aids is killing bacteria infection, not effective for virus."
EC: We've created a FEEDBACK PAGE for the apple cider vinegar and baking soda combination cure. Click here.
Got questions about Ted's new apple cider vinegar and baking soda cure? You might find the answers to them on our apple cider vinegar and baking soda Question & Answer page.
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1 YEA
[YEA] Deborah from El Dorado, TX writes: "I don't know if it (ACV) contributed to my blood pressure getting under control or if it was the medication, but I can say I do have more energy. I take 2 TSP with 8 oz of water."
EC: Click here to read more emails and cures for blood pressure.
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