Table of Contents

QUESTIONS & ANSWERS
APPLE CIDER VINEGAR TIPS
APPLE CIDER VINEGAR VS. OTHER VINEGAR
ARTHRITIS
ASTHMA
BACTERIAL VAGINOSIS
BAKING SODA NOTE -- VERY IMPORTANT!
BLOOD PRESSURE
BLOOD SUGAR
BRANDS OF APPLE CIDER VINEGAR
BURNS
BURSITIS
CANKER SORES
CELLULITE
CHILDREN AND INFANTS
CIRCULATION ISSUES
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Apple Cider Vinegar Cures

Updated: 11/17/2009

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DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.





APPLE CIDER VINEGAR TIPS


04/12/2008: Alise H. from Chicago, IL writes: "UNDISTILLED apple cider vinegar (ACV) has many natural benefits. Taking a shot of UNDISTILLED apple cider vinegar (ACV) has cured my sore throat on several occasions. Please be sure that it is the undistilled version and not distilled. This version has the particles at the bottom. The other type, which may look better, has no true nutritional value. ACV, if raised to a certain temperature can also lose some of its healing powers, better to take it at refrigerated or room temperature. In addition, ACV can be damaging to the teeth so be sure to brush them after rinsing with ACV."



06/23/2008: Sylvia from Toronto, Canada replies: "I would suggest rinsing the mouth with water and not brushing for 2 hours so the tooth enamel can harden again."

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APPLE CIDER VINEGAR VS. OTHER VINEGAR

1 QUESTION

[QUESTION]  10/26/2009: Rose from Sao-Paulo, Brazil writes: "Hello all,
does anybody know if tangerine organic vinegar has the same benefits as ACV?

Thank you,
Rose,
Sao-Paulo, Brazil"

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ARTHRITIS

3 YEA

[YEA]  Lynda from Grants Pass writes: "I have arthritis of the spine and a friend of mine gave me a recipe with apple juice, grape juice and ACV. I have been taking a 1/2 cup daily for about a month and I know that it is helping me tremendously. I can get out of bed in the mornings without having to stand still for a few seconds. It has also helped me curb my appetite."



09/26/2008: Gloria from Whiting, New Jersey replies: "What is the recipe for this, how much apple juice & how much grape juice and apple cider vinegar do you mix together?"


02/09/2009: Robin from Wbluff, Tn replies: "If you get the amount of the ingredients could you pass it along to me please?"


03/29/2009: Gene from Ukiah, OR replies: "i was wondering the amounts of ACV and apple juice and grape grape juice to mix togeather?? i fell about 6 mo. ago didnt break anything. they tested my bones. they are good but you could see arthritis on the lower spine and it still hurts bad. i have to walk with crutches. i want to try something besides pain pills... thanks Gene"


07/29/2009: Joe from Adrian, MI replies: "Could anyone tell me the recipe for the apple juice/grape juice/ACV drink. Just got turned on to all off this & am eager to try different recipes. Thanks Joe"

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[YEA]  Marcia from Fairforest, SC writes: "I am a huge proponent of RAW apple cider vinegar. My husband and I have been using it three times daily for about five weeks. He no longer has the joint stiffness and pain associated with arthritis. We did quit using all sugar and white processed flour as well."

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[YEA]  Sharon from British Columbia writes: "In the mid to late 1980's I was working in an Extended Care Unit in a hospital, working as a Care Aide. All through out this time I had been seeing my doctor because of constant pain due to arthritis. My back and knees hurt so bad sometimes it was near unbearable. My knees were so bad I could not touch a knee cap with a finger it hurt so bad. X-rays were taken of my knees, showing spurs under the knee cap itself. X-Rays also take of the small of my back, the doctor said he'd never seen arthritis so bad in someone so young, that everything was becoming one, even my fingers were beginning to twist. He tried me on different arthritis pills to see which would work the best, one finally JUST eased the pain slightly. Now working in the hospital that your doctor works is not to good at times. I was attempting to kneel down and had a extremely hard time of it trying to stay more on my side and very hard time trying to stand; my doctor happened to be on the floor at that time and saw this, told me to make an appointment to see him, he then told me I would have to find other work because I couldn't live like this. The pills the doctor had me on cost $60 a month. He said I would have to take them the rest of my life. At home I thought of this, then remembered something my chiropractor told me, take 2 teaspoons acv, 2 teaspoons of honey in water, adjust to taste. One day (no longer working at the hospital)I ran out of pills, out of money, then remembered what my chiropractor said. I thought there would be a transition period for the acv to work, I was preparing myself for a whole lot of unbearable pain. I started the drink that night and every night for 1 week. Besides flushing my kidneys out, there was NO transition at all. There was no pain, absolutely nothing...and still there is no pain. So I followed my chiropractors instructions because obviously he knew what he was talking about. I then stopped taking it. I found I would get cravings for it, so I took this as my body telling me it needed it.
To this day I had not taken any pills from the doctor for arthritis. It has now been 16 years. If you read the instructions how to clean a drip coffee machine, it says to use vinegar. Vinegar dissolved calcium build in the machine and I've found it dissolved the build up in my body. I am back taking acv, this time daily...do not plan on stopping this time. This really is a miracle for me and do advise people to try it, it really does work, besides what have you got to lose other than pain, and you can't beat the cost. It won't hurt and anything as far as I'm concerned is better than taking pills from doctors who treat symptoms...not cure.

'"

EC: Read many more testimonials and cures here.

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ASTHMA

2 YEA

[YEA]  Kellen from Bridgewater, NJ writes: "I suffer of terrible asthma attacks since I have 3 pets that I love. I started taking 2 tbsp of ACV every night a week ago and have not used my inhalor since it. And I am feeling great!"



06/06/2009: Ruth from Moscow, PA replies: "Hi, My husband is suffering horribly with severe asthma. He is on everything including steriods. How did you take the ACV with water or straight up? Thank you, Ruth "

EC: Many more testimonials here: http://www.earthclinic.com/CURES/asthma.html#ACV

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[YEA]  Satie from Charlotte, NC writes: "I stopped using an inhaler and singulair tablets for asthma as soon as i took 2 tbsp ACV. Then I took 1 tsp 2 times after 3 days. It still is helping after 2 weeks. No more shortness of breath and sinus problems.

'"

EC: Read many more cures for Asthma here.

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BACTERIAL VAGINOSIS

1 YEA

[YEA]  03/02/2009: Sake from New York, NY writes: "Apple Cider Vinegar. I am a believer:

I had recurrent B.V for almost 1 year now. Went to the doctor twice, got 2 courses of metrodinazole. THat worked for a while but B.V kept coming back until just this past Saturday, I was lurking right here on Earthclinic and decided to buy some at the healthfood store. I swear the B.V cleared up that SAME DAY. It's been 2 days now, and nary an itch!"



03/13/2009: Lynne from San Francisco, CA replies: "What dosage did you use to get the great results?"

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BAKING SODA NOTE -- VERY IMPORTANT!

1 YEA

[YEA]  02/13/2007: Barbara from Wallback, WV writes: "Would like to remind everyone that baking soda should not be taken with food, wait one hour after eating, taking soda with food will reduce the acids and enzymes needed for proper digestion. ACV should be taken with food if at all possible, this aids in digestion. Baking soda also is good for you because it changes ph from acid to alkaline, aids is killing bacteria infection, not effective for virus."

EC: We've created a FEEDBACK PAGE for the apple cider vinegar and baking soda combination cure. Click here.

Got questions about Ted's new apple cider vinegar and baking soda cure? You might find the answers to them on our apple cider vinegar and baking soda Question & Answer page.

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BLOOD PRESSURE

1 YEA

[YEA]  Deborah from El Dorado, TX writes: "I don't know if it (ACV) contributed to my blood pressure getting under control or if it was the medication, but I can say I do have more energy. I take 2 TSP with 8 oz of water."

EC: Click here to read more emails and cures for blood pressure.

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BLOOD SUGAR

1 YEA

[YEA]  09/05/2008: Pat from Ballwin, MO writes: "I found this article on RealAge ( http://www.realage.com//ct/tips/2655 ) about ACV and wanted to share.

Vinegar Delight

Research suggests that a little bit of vinegar could have a beneficial effect on blood sugar levels.

In a study, ingesting a couple tablespoons of apple cider vinegar before a high-carbohydrate meal was found to help dampen expected spikes in blood sugar levels from the meal.

For a bit of vinegar's benefit, try starting off your next pasta meal with a salad splashed with red wine vinegar and olive oil.

Vinegar is no substitute for healthy eating habits or for proven methods of blood sugar control. The beneficial effects of vinegar on blood sugar levels may not apply to healthy individuals, and more research is needed to confirm its potential benefits for other populations.

In a recent study, ingesting 20 grams (approximately 2 tablespoons) of apple cider vinegar before eating a high-carbohydrate meal improved insulin resistance.

Study participants who experienced the blood sugar control benefits from vinegar were either diabetic or had insulin resistance syndrome. They followed the 20 grams of apple cider vinegar with a high-carbohydrate meal consisting of a white bagel, butter, and orange juice.

After the high-carbohydrate meal, the acetic acid from the earlier serving of vinegar appeared to reduce blood sugar levels by 19 percent in people with diabetes and by 34 percent in people with insulin resistance.

Acetic acid may help lower blood sugar levels by suppressing enzymes required to break down sugars, resulting in slower absorption.

The best way to keep blood sugar levels steady is to eat a balanced diet, eat at regular intervals, and engage in a moderately strenuous program of physical activity. If you have diabetes or insulin resistance syndrome, follow your healthcare provider's advice."

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BRANDS OF APPLE CIDER VINEGAR

1 YEA

[YEA]  03/17/2008: Juli from Socorro, NM writes: "...a tip about acv: if you buy the expensive mother vinegar, save a couple of tablespoons and pour it into a gallon of the cheap store brand. Soon, the cheap stuff will be growing the mother, and you will have a re-usable, active culture very much like a sponge for making bread."

EC: Organic and unpastuerized ACV with the mother seems to be popular with people in the United States, but there are many, many more to try. We suggest you try them all and see which one your body responds best to. We do not suggest drinking acv bought at the grocery store EXCEPT in the event of food poisoning. We have no validating studies to back this up, but we think grocery brands like Heinz are far more acidic and as such can kill off the bacteria causing the poisoning more quickly. Well, that's our experience at any rate. Read more about food poisoning and acv here.



06/01/2008: Aseem from New York, NY replies: "Hi how are you? my wife and me live in Manhattan, NY. its virtually impossible for us to get unpasteurised acv. the only product we've been using since years is Heinz. just cant procure pure organic undistilled acv in the city. any other brand alternatives suggested? ive been having 2tblsp acv with 2tblspn honey in a glass of water first thing in the morning. 2tblspn of acv only in a little water with each meal since 1996. had cut my finger once and immed poured raw honey on it, within 20 seconds the bleeding stoppped and there are no scars. Thanks to whoever first understood the value of these two natural wonders!"


06/15/2008: Lisa from Brooklyn, NY replies: "You should be able to find organic unpasteurized ACV at any health food store, Whole Foods, etc in NYC. I've most commonly seen the brands "Bragg" with a yellow label and "Eden" with a dark blue/green label. I just bought a bottle last night."


01/10/2009: LaToya from New York, New York replies: "There are several Whole Foods Markets in the city. They sell the good ACV. You can find the closest store at www.wholefoods.com"


01/11/2009: Joyce from Joelton, Tn replies: "Hello Latoya,

I don't buy the cheap distilled vinegar for any use, but I do buy a gallon of ACV at Save-a-Lot for about $2/gallon. If you keep it around long enough it grows plenty of mother without any help from the expensive Bragg stuff. It works fine for me and has been for years now. I cook, clean, drink, and make medicine with it. At that price, I can afford to keep nothing but ACV and I always have it on hand for whatever I want to use it for, including cleaning my coffee pot periodically."

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BURNS

4 YEA

[YEA]  06/27/2008: Tan Koon Peng from Singapore writes: "If you are burned by fire immediately pour ACV over the wound, there will be no pain or scar. Try it and be amazed."

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[YEA]  06/07/2008: Cyndi from Roethis, Austria writes: "I have always known ACV is good for sunburn, one cup in a tub of water and the sunburn is gone! So, when I was at work alone and severly burned my hand, I put ACV in a sink of water with ice cubes. I had to wait until someone else came into work before I could go to the hospital. On and off for about an hour I kept soaking my burnt hand in the ACV solution. When I arrived at the hospital my hand was bandaged and treated and I was told to return the next day to have this treament repeated. The next day I went back to the hospital and as the bandages were removed, the doctor was shocked! The deep red welt, the blister and all signs of a burn were gone.I had only a pink line. When I explained I had used ACV and ice, the staff were amazed! It truly worked a miracle, where I would have had a scar and therapy, I had onle one day of discomfort. I thank my mother for this."

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[YEA]  Stacey from Seattle, Washington writes: "My best friend's mom swears ASV works on burns. When I recently burned my thumb on the oven I immediately poured some in a small cup and soaked my thumb in it for awhile and sure enough!.....no burn pain, no scarring!"

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[YEA]  Linda from Little Rock, MS writes: "If you burn yourself, put ACV on the burn. The burn will stop burning quickly and will not blister as bad, if at all."

EC: Read many more testimonials and cures here.

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BURSITIS

2 YEA

[YEA]  01/05/2006: Dinah from PA, CA writes: "Hi, just needed to write to say I suffered from "bursitis" in the hip for a year and a half. Every doctor said the same thing: vicodin for the pain, advil for the inflammation, and prescription muscle relaxers for the accompanying muscle cramps, and several rounds of physical therapy. I certainly couldn't function on the medications, and only seemed to get temporarily, mildly better. I stumbled suddenly had a craving for sauerkraut, if you can believe it, and borscht and homemade salad dressings-all foods that I usually don't like. I am not exaggerating when I say I slept my first night pain free, and started doing the vinegar and honey concoction and simply can't believe I feel so good, so fast! I did increase my water intact, too, to aid in cleansing my body of whatever it had, too. I just used Heinz and Sue Bee and all that pain from mid-back to knees are gone. I even did yoga today which I love but was told it was irritating the bursas-"try swimming." How can I swim while taking vicodin and muscle relaxers?!?!?

'"

EC: Read many more testimonials and cures here.

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[YEA]  Georgiana writes: "My father had just retired. A very active man all his life, he found himself suffering with bursitis in the shoulder joints. After taking honey and cider vinegar twice am and eve. for approx two weeks he felt relief and better mobility. After 30 days he could do windmills with both arms. He was so grateful. Thanks for the site, love the generosity and sharing. Georgiana"

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CANKER SORES

2 YEA

[YEA]  11/08/2008: Shirley from Riverside, CA writes: "After reading about canker sores and some home remedies on this site, I decided to try them. All today, I tried first Hydrogen Peroxide, that didn't work, then I put salt on it and OMG it hurt sooooo bad and that didn't work. A few hours later, I couldn't take the pain anymore, so I decided to try apple cider vinegar. I put some on a Q-tip and it hurt soooooo bad, but a few minutes later the pain was basically gone. I went from not being able to talk to eating dinner within a matter of an hour. I am so amazed! I did it couple more times today and it did not hurt that much second time around. I am just amazed as how fast it worked."

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[YEA]  Cathy from Canada writes: "I have suffered from chronic canker sores in my mouth for years. I am now taking apple cider vinegar along with using a toothpaste without sodium lauryl sulphate in it, and I am canker sore free!"

EC: Read many more testimonials and cures here.

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CELLULITE

3 YEA

[YEA]  08/09/2007: Lisa from Newton, MA writes: "I have been using ACV for just under 2 weeks and I cannot believe, my cellulite thighs are toning up! I am 60 lbs over weight and cellulite has been an issue forever despite excercise and nutrition. Since I strted the ACV, I notice the dimples in my thighs are disappearing! I cannot believe it but it is true!"



05/09/2008: Tamika from Terry, Mississippi replies: "I'm responding to the email comment from the lady in MA who said that Apple Cider Vinegar helped her cellulite to go away. I'd like to know how she was using the Apple Cider Vinegar. I find that hard to believe, but I'd like to know more. Thank you."


05/12/2008: IRMA from SAN ANTONIO, TEXAS replies: "I WOULD LIKE TO KNOW IF AND HOW ACV HELPS WITH CELLULITE. I WOULD ALSO LIKE TO KNOW IF YOU DRINK IT OR MASSAGE ON SKIN. I HAVE ALOT OF CELLULITE AND WOULD LIKE TO KNOW IF ANYONE HAS TRIED THIS AND IF IT WORKS."


05/23/2008: Janice from Austin, TX replies: "i would also like to know how the lady had used the apple cider vinegar for cellulite i have a whole whole lot and ai havent tried any thing yet but i am desperate please help i need to lose weight and get rid of this cellulite. i weigh 325lbs and i just keep going. i am afraid for my life and for my family. i don't like to see them so worried like i my self am please please help.i have been over weight all my life but its really got out of hand."


05/26/2008: Elaine from Central, Hong Kong replies: "to the dear woman who is worried about her health...

please know that losing weight takes both a heart and mind set. you can't do it without having both organs all in.

your family can be worried...your love...your pets...but only YOU can make it happen.

it's hard...no matter who you are. just know...miracles are great...but you already have what it takes to do it on your own. GOOD LUCK!"


05/27/2008: Cheryl from Atlanta, GA replies: "To help you lose weight, join Sparkpeople.com. It is a great place for support, weight loss, nutrition, and recipes to help you. You will not regret it."


[YEA]  05/31/2008: Page from Los Angeles, CA replies: "In 1972 my father was in his late 40's. Being from Wisconsin his diet included quite a bit of fatty food. Most of his weight was in his belly. Not uncommon in Wisconsin. At that time, I don't know where he found it, but he came home one day and announced that he was going to cut out 25% of the fat in his diet and drink 8 oz of luke warm water every night with 1 Tbsp of Cider Vinegar and 1 Tbsp of Honey.
I was still very young, and had a problem with bed wetting. He gave me his mixture one night before bed and told me that I would never wet the bed again, I didn't.

I now suggest organic for both and Raw Honey.
In a matter of two months, all of his belly weight had disappeared.
To add to that what I have learned over the years...
I am not Jewish, but NOT mixing milk products with meat is also very helpful since it it easier to digest out food.
What Western medical doctors won't tell us also is that when we combine our protein and carbs they turn into fat in our bodies immediately. We do need carbs, but complex carbs rather than all of the processed white flour and white sugar. Processed food is poison more than anything. We really can't trust the FDA. They allow chemicals to be put in our food. I believe that so many health problems are caused by chemicals that our bodies just don't agree with. Western doctors will just keep treating the symptoms.

Try Oatmeal and sprouted grain breads and pastas, you'll be surprised at how quickly you get use to them.
Lean protein and vegetables together.
Don't get on the scale every day, you'll just frustrate yourselves.
When I got pregnant with my son I weighed 125 pounds. I ate like a foodball player during my pregnancy. I gained over 100 pounds! He was a big beautiful 10 lb baby, lol
After nursing for a year and continuing to eat well I lost it all.
Look at the size of your bone structure and don't pressure yourself. Not all of us are meant to be skinny, just healthy and in proportion. Consider your genetic background.

I believe that Cider Vinegar is an amazing remedy for just naturally cleansing out our bodies, not just breaking down fat. Bath in it too. Try a full cup in a bath and massage cellulite. You will need to increase your water intake. I weigh 140 pounds now and I drink almost a gallon of water a day.

I just started Oil Pulling for my overall health and dental since I don't have a fortune to spend on my teeth.
Bless all of you and your health. You can do it!"


[YEA]  06/08/2008: Teresa from Portland, Oregon replies: "This is to Janice in Austin , TX... You will loose your weight. You can do it. There is a solution to everything and the gift of ACV and dry brushing is it! I had cellulite on my thighs all my life until I started bathing in ACV about four years ago. Every day I would add:

1 C. ACV and
1 C Baking Soda

Before the bath I would dry brush my skin. Here are the directions:

Your best bets for getting rid of cellulite are dry brushing, connective tissue massage, working though the emotional issues that are causing the toxins to stagnate, eating foods that feed the skin, an alkaline diet program and a consistent/persistent exercise routine. These techniques will break down the unwelcome toxic body deposits and send them scurrying out your body through the elimination channels we discussed above. And your health will be SO much better for it!

Here are the verbose directions.

(You will do most steps 7-14 times. Hang in there -- it's not as complicated as it sounds and doesn't take as long as it seems once you get the flow of it.)

1. Using your right hand, gently slide the brush along your right jaw line starting from your earlobe to the underside of your chin 7 times.

2. Place the brush at the hairline on your neck and gently pull around the right side of your neck to the Adam's apple 7 times.

3. Hold the brush with your right hand at the bottom of your neck (where it joins the top of your back) and bring it around your neck to the right and down along your right collar bone and end up between your collar bones 7 times.

4. Stroke your breastbone in a circular fashion to stimulate the thymus gland 7 times.

5. Carefully brush the breast in a circular motion 7 times.

6. Repeat the above steps for your left side holding the brush with your left hand.

7. To stimulate the pituitary gland, hold the brush on the back of your head near the base of your neck and rock the brush up and down, then side to side, both sides 14 times.

8. Hold the brush in your left armpit with your right hand and rotate it counter clockwise 7 times, then clockwise 7 times.

9. Repeat on your right armpit with your left hand.

10. Brush upward 7 times from your upper right thigh to your right armpit.

11. Repeat process on your left side. Women may need to hold their breast out of the way with their free hand.

12. Brush back and forth over your belly button and around your waistline 14 times (like passing a basketball behind your back).

13. Brush in a circular motion over your belly-button, counter-clockwise 7 times then clockwise 7 times.

14. Finish brushing the front of your body in any direction starting at the bottom and brushing all the way up 14 times. Very little pressure needs to be applied to the genitals and women's breasts because the skin is sensitive and will redden if irritated.

15. Brush up and down your spine from the base of your neck and down as far as you can 14 times.

16. Finish your upper back by stroking it around toward your sides.

17. Brush your spine from tailbone up as high as you can reach 14 times, holding the brush with two hands or with the detachable wooden handle.

18. Finish your lower back by stroking it around toward your sides.

19. Brush up from right ankle to right knee and work all the way around your leg, brushing up towards your heart.

20. Hold the brush in the right groin with both hands and rotate it 7 times counter-clockwise, then 7 times clockwise.

21. Repeat with the left groin.

22. Brush from right knee to right hip 7 times.

23. Work all the way around your leg continuing to brush upwards (towards the heart).

24. Brush up from right ankle to right knee and work all the way around your leg, brushing up towards your heart.

25. Brush around your right ankle 7 times.

26. Brush back and forth over the top of your right foot from toes to ankle.

27. Brush across your right toes on top and underneath 7 times.

28. Brush the bottom of your right foot heel to toe 7 times.

29. Now do the same with for the left foot, leg and thigh.

30. Brush upward from right elbow to your armpit and shoulder 7 times.

31. Brush from your right wrist to the elbow in the same manner 7 times.

32. Repeat steps on your left arm.

33. Lightly brush the webbing (or junction) between your left thumb and index or pointer finger on the palm side 14 times, then on the non-palm side 14 times.

34. Brush your left palm from wrist to fingertips and back 7 times.

35. Brush the back of your left hand the same way 7 times.

36. Brush each left hand finger individually back and forth 7 times on the areas that have not been brushed yet.

37. Repeat the steps for your right hand.

After brushing, take a hot shower with soap (about three minutes in duration), followed by a 10-20 second cold rinse. Repeat this procedure three times. If the hot/cold showers are too extreme, a warm shower can be used. Follow the shower with a rubdown with either a sponge or towel to remove dead skin.

Problems with dry, flaky or thickened skin on your feet? One of my favorite products obtained from your local Rite Aid Store is called Pretty Feet & Hands Rough Skin Remover. This stuff is awesome. Shake well before using. Pour about a quarter-size puddle of fluid into the palm of one hand, then rub the areas that have lots of dry skin on them. The dry skin balls up in your hand. Rinse the areas and apply lotion. Note: You can only do this process once a day. The product doesn't work after the area is wet or after a shower. It may take up to four days for those tough areas like the feet to make the skin like new. The product appears to be safe and does not cause allergic reactions. One 3-ounce bottle usually runs around $10.

Dry brushing along with the ACV baths is what did it. At the time, I was not trying to get rid of cellulite. I was trying to get well after a stint in the hospital. I had a serious illness too.

I stopped doing the baths about two years ago and all my cellulite returned. At first I did not know why or how. Then I recalled what I had done in the past and started doing more extensive reasearch, since I have the internet now.

I have been dry brushing and bathing in ACV for about two weeks and there is serious improvement.

Note, while I am in the bath tub, I am scraping my skin with my finger nails. I know this sounds strange, but it's like when you shave your legs, it helps to get all the junk out and you can actually see the different colors of junk. At first I really did not know what is was four years ago. Now I know. It's toxins that my body is ridding itself.

You will also notice it's greasy. Yes, it is fat.

Finish up with coconut oil to make your skin nice and silky smooth. Nothing out there compares to this oil.

There will so may other benefits to ACV and dry brushing you can read on the internet.

That is my tip :-). I know it will work for you because that is how God designed our bodies to operate. It truly is awesome. May God richly bless you!!!"



06/11/2008: Krissy from Chillicothe, Ohio replies: "i purchased some apple cider vinegar and waiting on it to come, i read your post and wanted to ask are you applying the acv directly on your skin or just drinking it?"


07/26/2008: Amy from Sachse, TX replies: "I'm not sure about cellulite, but I'm sure if anything would work ACV would. I had horrible acne and started applying it straight topically and taking two table spoons internally daily. Also started applying it to my arm pits nightly. I had a horrible problem with deodorant not working after my first pancreatic attack. I now only have to apply deodorant once in the morning. No reapplying 3 or 4 times during the day. I noticed after about a week that I was using the restroom more regularly. Because I have Pancreatitis, sometimes my food does not digest properly. The ACV has also helped with this. I have never believed in anything the way I believe in Apple Cider Vinegar. It is inexpensive and good for you. So even if it doesn't work for Cellulite it will make you feel better over all. I have heard of people using ACV as a fat flush to lose weight. Maybe that is why it has helped with some peoples cellulite. Good Luck!!!"


02/27/2009: Cindy from Ladysmith, Wi replies: "I have heard of using ACV from many places and sites i have been to. But those all say "Organic" is the best. Can just the ACV in the store work or does it absolutely have to be "Organic"?

With hubby being laid off on and off we cannot afford the Organic compared to the gallon size ACV in the stores. Please let me know by email or here on this site. Thankyou so much!"

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CHILDREN AND INFANTS

2 YEA
1 QUESTION

10/15/2009: Shota from Winnipeg, Manitoba, Canada writes: "ACV for 9 year old with allergies

Hello. I was wondering about using this remedy for my 9 year old that has allergies to pet dander. She is exposed on a daily basis, so, yes she does have symptoms on a daily basis. (sneezing/runny, itchy nose/red eyes that don't seem to bother her..they are just red. Her dr. has said she has allergy induced asthma. I"ve tried a ton of herbal remedies to no avail. Some either don't work at all or just barely take the edge off of her symptoms. Dr. put her on various inhalers that made her very sick..singulair which gave her stabbing chest pain..reactin/zyrtec which made her sick/chest pain/bleeding nose...claritin which really didn't do anything...now she is on aerius/clarinex which only seems to be helping a bit. Eyes are still red, still sneezes and if anything she is more congested in her nose than before she got on this stuff. She barely sleeps at nite for waking up all the time becuz she can't breathe.

It would be nice if ACV worked for her as well as it worked for a lot of people on this site. What I would like to know is..how much to give her/how many times a day/how long?? (If it worked I would think she would have to take it all the time. If she doesn't take ANYTHING..whether it works good or not she will start to wheeze/cough/struggle for breath/her chest sounds like there is a bowl of rice krispies down there) Should I start with a small dosage and work our way up?? Should I keep giving her the Aerius while I am testing out the ACV?? I have just plain old ACV here that I was curious to see if she would take. I mixed half a teaspoon with some mango/pear juice..and down it went no problem. If it's OK to give her this treatment I will go to the healthy food store tomorrow and pick up some of the good stuff.

Thanx for any suggetions you can throw my way. Oh. Can someone comment on the ACV/baking soda thing, and whether it would apply to her. Is it necessary to do the honey/molasses thing or is that just for people who are totally revolted by the taste? Just plain old juice hides everything, and I can usually get my kids to take pretty much anything :0 :)"

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[QUESTION]  10/14/2009: Finnsmom from Asheville, Nc writes: "Hi, I am interested in giving my 1 year old ACV for immune boosting properties. Any suggestions on how to get him to take it? Would rubbing it on his feet work just as well? He also keeps chronic chest congestion....we have cut out all dairy and processed wheat. Any suggestions?"

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[YEA]  03/16/2008: Pauline from Port Townsend, WA writes: "I read Dr. D.C. Jarvis's book about folk medicine around 1960 and began to give my children apple cider vinegar whenever they got the stomach flu. It always worked. I believe he was the one who said that the vinegar changed the ph balance in the intestinal tract so that the virus couldn't live and reproduce."



[YEA]  05/28/2008: Jessica from Dallas, TX replies: "I bathe my 2 year old son in ACV. About three days a week, I add a cup or so to a warm bath. He had allergies and was taking Cingular everyday. Some unknown cause was making his back and upper arms break out in little red bumps. The bumps have stopped completely. The week I ran out and didn't have time to get more ACV, the bumps came back. Works like a dream!"

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CIRCULATION ISSUES

1 QUESTION

[QUESTION]  01/23/2009: Harlan from Mentone, In writes: "apple cider vinegar... question... does it help with major blockage in legs?"

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