Table of Contents

QUESTIONS & ANSWERS
CLEAN BURN MARKS OFF POTS AND PANS
COLDS AND FLU
CONSTIPATION
COUGH, CHRONIC
COWS
CUTICLE PAIN
DENTAL ENAMEL ISSUES
DEPRESSION
DERMATITIS
DETOX
DETOXIFICATION
DIABETES
DIARRHEA, CHRONIC
DRINK ACV WITHOUT RUINING YOUR DENTAL ENAMEL
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Apple Cider Vinegar Cures

Updated: 11/17/2009

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DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.





CLEAN BURN MARKS OFF POTS AND PANS

1 YEA

[YEA]  02/27/2007: Stuart from Pittsburgh, PA writes: "My great great grandfather sold a liniment known as "IXL liniment, fit for man and beast" He claimed it to be 100% successful with all kinds of ailments and illnesses. I am not discounting the advertisements of either IXL OR ACV. One of the benefits of ACV that you failed to mention is its ability to break up black burns in pots and pans. Boil enough vinegar to cover burn mark and boil for half an hour. Keep track of contents so vinegar does not evaporate and allow to cool enough to handle. It takes a lot of hard rubbing but it will break up. Re boiling vinegar several times helps."

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COLDS AND FLU

1 YEA

[YEA]  11/12/2008: Marshall from Victoria, Texas writes: "Since I can remember, I have had one or two bouts a year with sore throat and cold/flu that turns into bronchitis. An elderly gentleman who remembered taking acv mixed with honey as recommended by his doctor when he was a child told me try it for my ailments. It has worked like nothing before! Mixed 50/50 with honey in a shot glass(for sore throat), as a straight shot(this burns the tummy a little), or 2 tablespoons with a cup of warm water for respiratory/sinus problems. I have not been sick since I started taking ACV at the first sign of illness. My children have used it as well. They aren't real happy with the taste and smell but I am happy with the results! Hard for doctors to get rich recommending this home remedy!"

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CONSTIPATION

1 YEA

[YEA]  06/10/2009: Noor from Lawrenceville, Ga writes: "HI I just wanted to let people knw my story, I have been on a low carb diet wihich also known as protein sparing modified fast its very stricted in food u intake, awesome diet however the only problem is u don`t have bowel movements for days, a friend of mine told me she been taking apple cider vinegar ever since she had her last kid, and ask me to give it a try, so i did 2 tablespoon daily pure just like that no water no sweetener its just easier this way comparing in adding whole lot of water and honey...which tend to make it harder to drink. And belived or not i have bowel movements every single day, and its just 2 tablespoon a day and drink lots of water itself the whole day, i feel great more than ever, i highly recommend that to any body that suffer bowel movements, plz go buy yourself a good ACV unfiltered u will see diference in you."

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COUGH, CHRONIC

1 YEA

[YEA]  Flint from Austin, TX writes: "I have 2 children that have never been immunized for whom I have made all medicines for at home all their lives. My 2 year old was suffering from a chronic cough. It lasted 5 months and none of my syrups, oils, tinctures etc were eliminating it. One day I was eating salad with a vinaigrette. He asked specifically for the dressing and drank 2 oz straight!! He continued to ask for it daily since and has seemed to have cured himself! The cough has subsided and I feel that it is due to the apple cider vinegar! What a smart guy!"

EC: Read many more testimonials and cures here.

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COWS

1 YEA

[YEA]  04/07/2008: Leanda from Qld, Aust writes: "Found an article that said old cattle farmers would feed their cows 2oz ACV twice daily with their feeds for strong healthy calves. Improves strong healthy bones."

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CUTICLE PAIN

1 YEA

[YEA]  Cindy from Smithfield, Utah writes: "I have a problem with my cuticles tearing all the way back to my knuckles. I have tried every lotion and cream available. It is very painful and interrupts my sleep. A few days drinking acv and it clears up but as soon as I stop, it comes right back."

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DENTAL ENAMEL ISSUES

7 YEA
1 BETTER BUT NOT CURED

09/30/2009: Giglez2u from Morrill, Ne, United States writes: "Here's the thing, I've recently adopted the acv ritual of 3tbsp acv, 16oz. glass water, 2 sometimes 3x's day. I like the taste of it, no necessary sodas or honey to add, and I find that I crave it throughout the day. I AM concerned however, about tooth sensitivity to it. I've not experienced it but have read previous posts that problems with sensitivity and softening of the enamal occurs. Is that true? Am I going to have to stop? I will admit, I am completely obsessed about my teeth and my dentist is on my speed dial! lol, Can't help it, I love to keep my smile looking its best. So, should I cut back or not worry? I've used a straw, but honestly, I don't think that works. Contact w/ teeth isn't minimal to me. Thanks in advance for any feedback."

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[YEA]  10/14/2008: Veronica from South Connellsville, Pa writes: "I began drinking the Apple Cider Vinegar several days ago. I LOVE how I feel from taking it but my only concern was my tooth enamel since I have read so many 'warnings' on postings, articles and advice pages.

I am using a recipe that I took from this site: Green Tea with Mandarin Orange, 1 Tbsp ACV, 1 Tbsp Honey, 7 drops of concentrated Lemon Juice and 7 drops of concentrated Lime juice (steeping tea bag until desired strength is reached) ... 3 times per day.

I am getting my friend started on it and she happened to have a dentist appointment today and so she asked him about it. She told him exactly what we are drinking and he said that the amount that we are drinking won't damage our teeth any more than the sodas we drink. He said that since we are diluting it, he didn't feel that we had any problems. He suggested rinsing the mouth within 20 minutes of drinking but NEVER brushing right away because brushing after eating or drinking anything that has a lot of acid WILL DAMAGE THE TEETH. That doesn't just apply to ACV but ANYTHING that falls into this category.

Then the dentist asked "May I ask WHY you are drinking ACV?" ... so she got to share that her crazy friend is insisting that she is going to feel better after drinking it. I can't wait to prove I'm right!!! ha ha"

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10/10/2008: Trudy from Massena, NY U.S.A. writes: "please tell everyone on the home page when drinking apple cider vinegar, to make sure to rinse the mouth out with clear water immediately following drinking to prevent any problem with teeth enamel"

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[YEA]  08/29/2007: Tom from Lansford, PA writes: "Apple Cider Vinegar: I have been taking it for years. I read about it long ago and have been taking two tblsp every day along with other things... fish oil etc I love the taste and don't mix it. I'm 68 and have all my teeth so I don't think that's a problem."

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[YEA]  03/22/2007: Nathan from Portland, OR writes: "Let me add to Dr. Yong's comments regarding tooth enamel (and point out why William Campbell Douglas was misinformed). Acid damages tooth enamel. Pathogenic bacteria in the mouth produce acid as a byproduct when they consume sugar. So when you drink ACV, you expose your teeth to acid. When you eat products with high sugar content, the bacteria produce acid. Neither of these situations is necessarily deleterious to the tooth enamel if the exposure to the acid is over a short period of time. Saliva is able to cleanse the mouth, and the pH returns to normal. However, if you sip the ACV over a long period of time during the day, the pH of the mouth is unable to recover, and as a result of constant prolonged exposure, dental decay results.

The same amount of ACV ingested over a period of a few minutes will typically cause no problems. Yes, we eat/drink acidic/sugary foods all the time (as the MD mentioned) but these are the things that cause decay especially if sipped or ingested in large quantities over long periods of time. Try to consume your ACV 3 times per day within a period of 5-10 minutes."

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[YEA]  06/15/2006: Perenchenco from Chicago writes: "Re: Dr. Yong's tooth enamel comment. Well intentioned, but almost certainly wrong. For one thing most of us have been eating salad dressings with vinegars for years. Also, certain natural health people have taken it for decades without losing enamel. Sugar, as honey or whatever, mixed with the ACV, may be the culprit. Also excessive brushing, according to many naturally oriented physicians (William Campbell Douglas, M.D.)"

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[YEA]  05/27/2006: Tom from Milford, NJ writes: "I took acv for years and experienced problems with my dental erosion. Also, other problems possibly relating to amalgam fillings. Stopped acv and now ok. I would encourage anyone considering acv to dilute and then follow w/ sodium bicarb."

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[BETTER BUT NOT CURED]  Dr. Yong (a dentist) from London writes: "Warning - Taking cider vinegar by sipping it during the day may very well help cure some of these allergies, however, it will ruin the enamel on the teeth to such an extent that it may be lost entirely. As a dentist I have seen the effects of regular acid intake whether it be carbonated water or a natural acid like lemon juice - yes very cleansing to the system, but a disaster in the mouth. It leads to very costly mouth rehabilitation which can cost thousands of pounds. The first thing patients will usually notice is yellowing of the teeth and sensitivity as the enamel is lost. I am very much into holistic medicine and am training as a homeopath so understand when people wish to look for alternatives to self cure, however be aware that regular intake of vinegars and other acids will have deleterious oral effects!"



06/05/2009: Laura from Rockville, MD replies: "Does diluting the vinegar in a water and honey drink reduce the risk of ruining tooth enamel? If not, what would you suggest?"

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[YEA]  Terri from Prospect, OR writes: "I just want to let you know that I agree with the dentist. I started drinking vinegar water 3 years ago all day long like you, and my teeth start going bad, since then I drink a glass in the morning as tea and then brush my teeth no more problems with my teeth."

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[YEA]  Marco from Eindhoven, Netherlands writes: "I've read that eating a little bit of cheese afterwards will lower the acid level in your mouth. A high acid level is good for the ph balance of the body but not so good for your teeth."

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DEPRESSION

1 YEA

[YEA]  Connie from Portland, OR writes: "I suffered from depression and anxiety for many years. I tried at least six or seven medications over a five year period but nothing worked. They all were just expensive and had bad side effects. A naturopathic biologist told me to take ACV and after a couple of days I felt much better for the first time. I believe there are people who need the prescription medications -and counseling is a great help to most of us- but for those of us suffering from occasional recurrent depression/anxiety I believe it is a fantastic cure. I have only taken it when my depression pops up and found relief every time. After reading the benefits for weight loss though, I believe I will begin taking it daily - and brushing my teeth afterward!"

EC: Read more depression cures here.
Read more anxiety cures here.

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DERMATITIS

1 YEA

[YEA]  10/24/2008: Nan from Atlanta, GA writes: "ACV cured my dermatitis and is also healing my rosacea!

I'm amazed at how amazing this $6 bottle of organic acv is. I would have never believed it if I hadn't experienced it for myself. I've had rosacea now since May which was a result of a major stress factor in my life. I've been to the dermatalogist and have spent over a hundred dollars in topical creams and pills that just did not work. I then learned that the creams I was given for the rosacea was causing dermatitis so I was again given another cream to try and combat the dermatitis to no avail.

When the dermatologist failed to help me, I went to an esthetician. She put me on supplements stating that it was more likely an internal digestive problem. This actually made it worse. Whereas before the supplements I had the rosacea & dermatitis only on my cheeks, after taking the supplements it immediately spread to my whole face which freaked me out.

I then did a google and somehow found th Earth Clinic website with remedies and saw a few testimonials concerning dermatitis. I thought to myself, I'm desperate and what harm can it do in trying (as I've done about everything else short of doing laser treatments)to try and take care of this. I was even going out without makeup as the dermatitis caused my make up to look cakey and blothcy. On my way home from work on October 17th I stopped at a nutrition store and bought my $6 bottle of ACV. I washed my face and applied the ACV directly to my face with a cotton ball. Saturday it started looking better. I've applied it in the morning and at night after washing my face and follow with my moisturizer and a week later the dermatitis is completely gone and so is most of the rosacea. I also put 2 TBS in a 16 oz bottle of water each day.

I am now a firm believer in ACV!!"

EC: Click here for many more posts about apple cider vinegar and dermatitis.

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DETOX

1 YEA

[YEA]  04/04/2007: Michele from NY, USA writes: "Thanks to you I started using ACV and the results are wonderful. I still get breakouts occassionally therefore I am thinking of doing a internal cleansing. There are so many detox/liver clensing methods, however I will only trust my earth clinic community. Thanks."

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DETOXIFICATION

1 YEA

[YEA]  11/17/2007: Martín from Bilbao, Spain writes: "My name is Martín, write from Bilbao, Spain (Europe). Many thanks Earth Clinic and Ted by your valuable activity about spread folk remedies and contribute to wellfare of the persones and the living being. Shorry but my english is no very good. In spanish language almost no spread these informations about ACV and H2O2. For me, the Apple Cider Vinegar is wonderfull by its capacity for detoxification and antiseptic cuality. The correct use amount of Hidrogen Peroxide (food grade H2O2) may be a fine complement by its hability to revitalize the body increasing oxigen on cells. There are experiencies in the folk remedies area for the combination of ACV and H2O2? I know what on the metabolic terapy area, some doctors are using chelation therapy with intravenous EDTA (ethylenediaminetetraacetic acid) on cleaning the body of harmful chemical substances, intravenous hydrogen peroxide (H2O2) is used in combination with the chelation "quelox" to increase their effectiveness. These treatments are radicals and no exempts risks, demand make its under medical control. Though more cheaps than conventional medicine treatments, continue still enough expensive for many people. Thanks. Bless for you."

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DIABETES

1 YEA

[YEA]  09/09/2008: Faith from St. Croix, U.S. Virgin Islands writes: "I must say when I heard about Apple Cider Vinegar I was curious. I went out the same day and purchased a bottle. I'm a type 2 diabetic and I must say that I feel a lot better since taking it, my monthly cycle has changed to a more normal cyle. It used to be very heavy the first two days...no more.

I also started the pulling oil...that too is great. My mouth feels so clean all day. Just started it so I haven't really seen anything major, but I will report back. Thanks Earthclinic."

EC: Read more about apple cider vinegar and diabetes here.



12/06/2008: Julie Walters from Exeter, Devon replies: "I actually use Apple Cider Vinegar myself after my daughter started using it for her diabetes. If you live in the UK and want the good stuff with the mother in I seriously recommend http://the-apple-cider-vinegar-company.com They also have free shipping!"

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DIARRHEA, CHRONIC

1 YEA

[YEA]  02/11/2006: Louise from Ocala, FL writes: "I had diarrhea (including blood) almost constantly for 8 1/2 weeks after a " holiday " party at work. I received the advice of 6 MD's, 1 nurse practitioner,& several public health nurses. I had lab tests done. Besides all that , I am a registered nurse. No one knew what was wrong with me ( and yet they wanted to do even more expensive and invasive tests). I could eat only certain things. When I would take prescription medication - I had to keep taking it. Over the counter medication stopped the diarrhea but left me in constant pain and drowsiness. This week I was blessed to remember something I heard a long time ago about apple cider vinegar. So I tried a few mouthfuls. I had already had about 6 bowel movements that day. I didn't have any more problems that day (to my surprise) even though I had eaten alot. My only problem now is to figure out what should I eat first...a pizza ?, chocolate malt ?, grilled cheese with tomato ? I am very grateful to the Almighty for creating such a thing as apple cider vinegar."

EC: Read many more testimonials and cures here.

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DRINK ACV WITHOUT RUINING YOUR DENTAL ENAMEL

4 YEA
1 SIDE EFFECT

[SIDE EFFECTS]  06/10/2008: Hope from Inverness, FL writes: "Hi. I absolutely LOVE the benefits of apple cider vinegar. However, I must warn people about drinking it straight. You must use a straw. I have been drinking it for about a year and my teeth are starting to wear down. I even have a hole in my front bottom tooth. Really weird. The dentist told me it was from Apple Cider Vinegar. So please use a straw if you drink it!"

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[YEA]  03/07/2008: Chris from Seattle, Washington writes: "I have employed gel tabs to avoid unpleasant flavors with liquid or oil treatments. In the context of ACV, this could avoid dental enamel erosion. When you fill them with liquids, you want to consume them quickly because they will begin dissolving immediately. I have found vegetarian gel tabs readily available."

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[YEA]  12/12/2007: Cindy from Sterling, CO writes: "I have a small glass of about 1/4 tsp baking soda mixed with water ready, then I take 2 Tblsp ACV straight. After taking ACV, I swish with water, then swish with baking soda & water mixture & spit it out to clean all ACV out of my mouth to protect teeth. ACV has really helped digestion and constipation."

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