Table of Contents
Apple Cider Vinegar Cures
1 YEA
[YEA] 04/09/2008: Anna from Elk Grove, California, USA writes: "I'm 48. Twenty years ago I had hysterectomy and my hair thinned very badly. I was embarrassed but doctors said there was nothing they could do. I tried everything. I finally gave up and 20 years later started taking ACV for other things and it worked great. The woman who cuts my hair asked if I was taking vitamins or what I was doing different. She said there was new hair growth and my hair was thicker. Now, 6 months later, and for the first time in 20 years my hair is back to normal. You dont understand how happy that made me. I couldnt believe it and wanted to share with Ted and readers. Thank you for your website!"
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1 YEA
[YEA] 03/07/2007: ReeRee from Dallas, TX writes: "Apple cider vinegar is a great mouthwash, it actually takes and conquers the odor of bad breath for long lengthy hours try it"
EC: Click here to read more remedies for bad breath.
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1 YEA
[YEA] Reviewer (danmanning@ij.net) from Amazon.com writes: "In Dec. '97 and Jan. '98 My wife and I spent the holidays in Costa Rica. I had already read "Folk Medicine" by D.C. Jarvis and while we were visiting one of my wife's friends I noticed our hostess (the wife) seemed in pain. Upon querying her she said she only had one of her daily migraines which she has suffered most of her life. The migraines began when she was around 12 years and she rarely went even one day since without them. No doctors had done anything for her. She "lived" on Ibuprofen, 1000mgs 2/3 times a day. She was 52 Y.O. I mentioned the Folk Medicine book and 2 tsp vinegar with 2 tsp honey in a full glass of water. I told her it was worth a try, but (fearing it may take a while to take effect) I told her to try it faithfully for at least a week before abandoning it. I returned next day (1/2 block away) to find her bright and smiling giving me a big hug! NO MIGRAINE!! This was surprising enough, but I was skeptical ... placebo?...
To be brief, she ran out of vinegar at 25 days, and thought she was cured...no migraines, no pain killers. After 4 days with no mixture she had her first migraine again, and we quickly got her some more vinegar. Immediately, on re-starting the vinegar/honey drink, no migraines. When we left to return to USA she was on her 45th day without migraines except for the day mentioned. She now drinks 2 glasses a day and so far, NO MIGRAINES!! I of course felt delighted to have been able to help her this way. She had the real thing with flashing lights, sounds, grinding pain. She really looks like a different, bright, person. Any one wishing to verify this I can give her name and address in C.R. Her daughter is married and lives here in the USA near us."
EC: Click here to read many more remedies to cure headaches and migraines.
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1 YEA
[YEA] Tim P from Montana writes: "Last night I was feeling a huge pain in my chest and my heart felt heavy and I even was weak in my left arm. Thinking it may be something serious I almost called the hospital, but remembered someone once said that ACV cleaned arteries and has helped many from serious problems. I woke up this morning and drank 1 cup straight of ACV and within minutes I felt the pain go away. After 1 hour I had my strength back and was feeling back to normal. (Although throughout the hour I had to drink about 3 glasses of water and eat a few teaspoons of honey since my gut was bloated.) No waiting in a hospital line for me and I am back to feeling like I have more energy than I can remember in just a few hours time. I was say that without a doubt that ACV saved my life and saved me a ton in hospital bills. Now, I am stocking up on that great stuff and will eat much more healthier. By the way, I also ran across a website about High Fructose Corn Syrup and its deadly dangers. You may want to read more about it since it is a very dangerous ingredient in almost all of our foods. For me, its fresh veggies and fruit for the rest of my life with a few shots of ACV once in a while."
EC: Earth Clinic note: If you are having heart pain, please do call or doctor or visit and emergency room!
Click here'for more heart remedies.
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2 YEA
[YEA] Connie from Eugene Oregon writes: "I recommend anyone with heartburn to keep ACV with cloves of garlic in the refrigerator and drink an ounce of that mixture next time it occurs. The results is almost immediate."
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[YEA] Ray from New York City writes: "I used to get severe heartburn after eating spicy things. Last year a friend recommended me to drink a tablespoon of apple cider vinegar. In less than a minute the burning sensations were gone. Ever since that I have never had any burning sensations. I used to take tums and rolaids or drink milk and it would not provide fast relief.
I used to suffer from heartburn after every meal. Even after breakfast! After stumbling on ACV, I have not suffered from heartburn ever since. It has cured my sinus headaches and also a wart that I had on my finger for 5 years! ACV is better than the doctor. I don't drink ACV but rather eat about 5 tbls. of it on a cabbage salad recipe. I eat it every day."
EC: Click here for more heartburn remedies
Click here for more acid reflux remedies.
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1 YEA
[YEA] 11/05/2006: Kelly from Edmond, OK writes: "I find that a tablespoon of ACV with water before a meal significantly reduces the swallowing discomfort due to Hiatal Hernia. It is not a cure, but it definitely makes swallowing easier for me."
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1 YEA
[YEA] "One reader found success in lowering her high cholesterol by diluting ACV with a small amount of grape juice; she also drinks close to 80 ounces of water daily."
EC: Click here to many more testimonials and remedies to cure high cholesterol!
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HOW MUCH BAKING SODA SHOULD YOU ADD?
[YEA] 03/20/2008: Mary from VA Beach, VA writes: "I just wanted to let readers know, that if you have trouble taking the BSM due to taste and consistency, it is really delicious in coffee. I always put a pinch of baking soda in my coffee to reduce the acid. I am a person who can eat just about anything, but I also know that if I don't care for the taste of something, I will not make a lifelong habit of taking it. I also found that you can't disguise the taste of ACV. Straight with a pinch of baking soda, and take it down in a couple of swallows, much easier than dragging it out."
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08/05/2006: Ted from Bangkok, Thailand writes: "The amount of ACV needed to react with baking soda to get to pH level of near 6.5-7.0 depends on the brand of ACV. For my own brand of ACV, it is approximately 50 ml-70 ml per one tablespoon of baking soda. So always start on the low side first!
If you are not used to it, try only 1/8 teaspoon of baking soda - the safest possible mixture assuming 2 tablespoons of ACV in a 250 mg water. Then increase slowly as needed.
If you have a pH meter handy, it would be more easier go that way and just add enough until it reaches near pH of 7. It is very much dependent on what brand your ACV is generally. Please note that these are approximate figures.
One more important note!
Warning: if you mix with ACV it will create a lot of bubbles that goes very high! You need to mix inside a large empty pitcher! Also add the ACV very slowly! For me, I don't use ACV here in Bangkok that often because of the price. I just use simple vinegar, so I usually will not have the bubbling issues!"
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HOW TO TRAVEL WITH YOUR REMEDIES
[YEA] 01/15/2008: Linda from Ft Lauderdale, FL, USA writes: "Here's a suggestion for all those folks who write, "What if I go out to dinner with friends- How can I have my ACV/ Baking Soda or other concoction close to hand? I guess I'll just have to run home!
You can make up a tiny travel kit or "night out" kit.
If you are male, check with your women friends about what they use for travelling with makeup, etc. Tell them what you need to carry and ask for suggestions how- We ladies are quite resourceful with this kind of thing :).
I have travelled with a 1-ounce bottle of ACV and a baby food jar of Baking Soda. It takes up almost no room, and is right there when you need it. You don't have to lug a quart jar of ACV out to dinner with you.
It may work for you to place your small kit in the glove compartment of your car on your way out the door (Maybe not a good idea to leave it in there 24/7), or in a manpurse if you carry one. Or in the pocket of your parka.
Just put enough pre-measured in the container for one or two applications. That alleviates the need for measuring.
There are small, flat liquid and solid containers in the cosmetic department of Walmart, other department stores or beauty supply stores which you can use for things like this.
You can use empty, cleaned baby food jars from the grocery for powders. That's just an example. Stick one of baking soda in your glovebox so thsat it's there when you need it.
It's quite possible to get creative and come up with a tiny little, one-or-two application kit which will meet your specific needs.
Just sit down and work it out once and the problem is solved.
Hope this helps someone-
Linda"
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IBS (IRRITABLE BOWEL SYNDROME)
[YEA] 05/02/2006: KEELY from CHINO VALLEY, ARIZONA writes: "ACV HAS HELPED MY IBS AND ALSO I HAD REALLY DRY SKIN AND MY FACE LOOKS SO MUCH BETTER"
EC: 4 Readers report a CURE!
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[YEA] Jessica from San Diego writes: "ACV cured my sinusitis - caused from living in polluted California. Even better, I had adhesions from having a c-section with the birth of my son. The doctors, over and over, had stated it was Irritated Bowel Syndrome and gave me a pill and sent me home. I was constantly constipated and feeling ickie. I NO LONGER HAVE THESE PROBLEMS..
HERE IS WHAT I DID - they (the adhesions) went away after 1 week.
Every morning - prior to eating anything:
5 glasses of good water
(with the last glass)
1/2 shot (use a shot-glass) of ACV & 1/2 water (in shot glass)
DOWN that shot with the last glass of water. You will never be constipated and as far as sinisitis... takes a while to get use to the taste, but now I like it.. PAIN IS GONE! woooo hoooo"
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[YEA] Angela from Oregon writes: "I started using ACV for my IBS. First thing my husband noticed was how clear my complexion was and my healthy looking rosy cheeks. I lost about 5 pounds in 10 days. I have so much energy I cut way back on caffeine. I mix 2tbls. with cold water and sip with a straw before meals and before I work out. I LOVE this stuff!!!"
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[YEA] Karen from Salt Lake City, NV writes: "Have had years of trouble with irritable bowel syndrome and, more recently, gallbladder problems. Since drinking ACV (even during an attack) I find relief from these conditions and I now have only 1-2 gallbladder attacks per year after only 1 year of ACV. I previously had 1-2 attacks per month and was considering surgery."
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1 YEA
[YEA] Brett from Milwaukee, WI writes: "ACV takes care of my indigestion. I just dilute about a teaspoon in some water and drink. Within 5 minutes, my indigestion is gone."
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1 YEA
[YEA] 11/04/2006: Jackie from Kamiah, ID writes: "If you would like to enjoy the benefits of inhaling ACV while sleeping, you can add a cup or two of ACV to the tank (usually 1 gallon) of a cool-mist vaporizer along with enough water to fill. Then plug it in and set it next to your bed so the vapor flows in your direction. Also, the book Vermont Country Medicine by Dr. D.C. Jarvis offers a wealth of information on benefits of ACV, kelp, etc. It's out of print but you can still find copies. Thank you all for your contributions to this website. It's a treasure."
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1 YEA
[YEA] Sherry from Boon, Michigan writes: "I have a bad bladder condition called Interstitial Cystitis and certain foods I eat cause me to have what is called a "Flare" up. When I take ACV, it relieves my symptoms within a half hour. It is definitely a natural wonder! I would recommend Apple Cider vinegar to anyone that can take it. It's so very good for so many conditions.
I take one teaspoon of apple cider vinegar and one tablespoon of honey added to a hot cup of water when I have an interstitial cystitis flare up or an upset stomach. This helps me so very much.."
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1 YEA
[YEA] 11/13/2007: Lana from Ormond, USA writes: "Ingesting ACV has long been used for medical treatment and is sometimes very effective.. HOWEVER, one should also take an iodine supplement, such as kelp tablets or kelp extracts while using this therapy. Extended ACV consumption can remove iodine from the body, and can result in thyroid problems. (Salt also causes the same problems which is why commercial salt has added iodine.) I learned all this back in the early 1970's, and have not found this important information on iodine/ACV interaction in any articles or books recently. However I have not covered your entire site. So in case no one has mentioned this yet, it really needs to be addressed."
08/05/2008: Sean from Toronto, Canada replies: "Dear Ted, Firstly, I want to convey my heart felt thanks for the awesome job you have done in posting your tips! God Bless you!!
Could you comment on the ACV's role in affecting Iodine in the body? I started taking ACV + Honey for the last 20 days, and my skin is excessively itchy and resulting in small bumps / rashes on the skin where-ever I scratch. At times, it is so bad I scratch so much that I see blood.
I worry if this is caused by ACV impacting my iodine levels in the body? I am a borderline Hypo thyroid patient and trying the ACV remedy to see if it helps my hair regrow (I have very very thin hair).
Please advise. Thanks!"
08/18/2008: Sean from Toronto, Canada replies: "Just came to know that my itching was due to another problem. An insect bite. Just wanted to post this clarification. I am very happy with ACV and Honey drink and no complaints. Thanks!"
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1 YEA
[YEA] Flo Clark writes: "I've been drinking 3 TBLSP. in 2 cups water everyday for 2 years now. My joints don't squeak anymore and I have never been so healthy. I've been informing everyone from my town and they too now drink the same dosage. God Bless organic apple cider vinegar!"
EC: Click here for more knee pain remedies.
Click here for more joint pain remedies.
Click here for bursitis remedies.
Click here for pain remedies.
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1 YEA
[YEA] 06/21/2008: Stella writes: "A great way to get the smell out of towels especially micro fiber (Dish towels) is to soak in vinegar overnight then wash. Do this once a month if needed."
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1 YEA
[YEA] 09/03/2008: Michael from Clarksville, Indiana writes: "I have started taking Apple Cider Vinegar two days ago...And I am having a side effect that no one else so far has reported. My sex drive has doubled. As well as my energy has went through the roof. No weight yet but have only been taking it for a couple of days...Will update later..."
09/07/2008: Jerry (jvoltura@gmail.com) from Grand Rapids, Michigan replies: "Was wondering how much ACV this person takes in reference to his increased libido. I am currently taking 3-6 tsp each day. I noticed most of the folks here are taking 2-4 tablespoons and am considering increasing my dosage. The ailment I am working on is GERD and it seems to be working well. Thank you for any ideas and suggestions. - Jerry Voltura"
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2 YEA
[YEA] 07/13/2007: Maria writes: "apple cider vinegar-formulated to not destroy enamel of teeth. I have seen a product locally in Ohio, and cannot find it elsewhere, it contains organic apple cider vinegar and curcumin. I believe in the form they have made it, I can have my apple cider vinegar fix in a drink without worrying about it eroding my teeth or esophagus. I know you dont like to publish products, but this one is called Haldi. They had a tea drink, but I believe only the fruit drink had ACV. It seemed unique, so I thought I would tell you about it. thanks, Maria"
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[YEA] 06/25/2007: Kristy from Lansing, Michigan writes: "I've already written about how vinegar helped my husband and I but I wanted to share this information... Buying organic vinegar at a health food store is REALLY expensive. We found it for half the price at a local apple orchard-open only on Saturday's until the fall season. If you have one nearby, you might check. We paid $16.00 a gallon at a health food store and only $8.00 at the orchard!"
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MENSTRUATION, SLOW A STRONG PERIOD
[YEA] K.D. from Canada writes: "I used to take honey @ ACV years ago but for whatever reason, quit doing so. People used to remark how clear and glowing my skin was. Anyway, in the meantime, my monthly period once short (2-3 days) became lengthier and more of a bother lasting seven days. How annoying. I just began taking the ACV & honey tonic again for only 3 weeks and glory be, my monthly shortened to 3 days again. Yippee!"
EC: 3 Readers have found success. (Note: 1 strong dose works.)
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