Table of Contents
| QUESTIONS & ANSWERS |
| SKIN ISSUES |
| SKIN LESIONS |
| SMELLY SCALP |
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Coconut Oil Cures
28 YEA 4 NAY 1 WARNING! 1 SIDE EFFECTS
[YEA] 08/21/2007: Rachel from Pittsburgh, PA writes: "Coconut oil used as a daliy and nightly moisturizer instead of chemical riden synthetics healed my dry, acne-prone skin!"
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[YEA] 08/07/2007: Dan from Arizona writes: "I first read about using virgin coconut oil (VCO) from _______'s book "_________..." I was quite skeptical, but thought this is something I could experiment with. The promises were great, and I had little to lose. Having been very skeptical, I am reporting only what I know to be a true, reproducible result of using coconut oil.
I began using it about 4 months ago. Beginning with about six teaspoons per day, I immediately noticed an improvement in my skin. I had less acne and my skin became smoother. There was also less oil on my skin and scalp. Since the age of 16, and I'm 38 now, I've had a problem with EXTREME oiliness of the skin and hair loss. The oiliness was also associated with itching and scalp irritation, crusts developing around the corners of my nose and in the skinfolds of my ears, including flaky ear wax. Other symptoms I had, whether or not related to my skin problem, were body odor, bad breath, weight gain and an extremely high appetite. Most likely it all was due to a Candida Ablicans infestation.
The VCO tempers most of these symptoms quite a lot. I'm sure VCO is directly responsible for lowering my scalp irritation, lessening scalp itching, reducing acne, eliminating the crusty, flaky skin anywhere and everywhere it accumulated and making my skin much smoother. Blackheads were a big problem for me, and they seem to be reduced somewhat. What hair I do have on the top of my head is thicker and more lustrous.
VCO does seem to somewhat temper my extremely high appetite.
In addition to VCO, I do have about 400mcg of Selenium per day. Selenium seems to completely eliminate body odor, almost completely arrests the falling out of my hair and helps lessen the extreme amount of oil accumulation on my scalp and skin.
I should mention that nearly all of these symptoms went away when I was on a very low carbohydrate diet and without the use of coconut oil or selenium. Again, this shows that mine is probably a Candida (Yeast) related condition.
Back to the Coconut oil. Here are things associated with VCO that I have not experienced: I've not noticed any weight loss, nor increased metabolism. It does not seem to help my sleep patterns. I have not concluded whether it improves my bathroom regularity. My digestion has always been impressively great, so there's nothing to improve along these lines.. Sometimes I do experience a higher energy level than I'm used to while using VCO. Historically, I'm a pretty low energy person. VCO may change that, but it remains to be seen.
Rest assured that taking VCO orally does improve the skin and it happens right away. In my opinion, VCO may fight Yeast infections and Candida related problems. Best of luck."
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[YEA] 07/23/2007: Ray from Charleston, SC writes: "I started taking Virgin Coconut Oil a few months ago at a rate of 2 to 3 tablespoons a day and applying it lightly to the face, arms, and legs I noticed skin tone improved and my skin that was always dry to the point where it itched if I didn't apply lotion right after a bath (and I don't use strong soaps that help to dry out the skin, I use the one advertised as 1/4 cleansing cream) was gone. I didn't notice the weight loss but I did have the small white headed pimples on my face and a few on my chest as some others have had. I think this is cleansing effect. It two made me worry about applying it, but I continued (I only apply at night before bedtime)and the white headed pimples left after about 4 to 7 days. I ran out of coconut oil and actually waited for more for about a month (UPS said the oil spilled, so they ordered another one). I started applying again and the white heads were there the next morning after my first night's application, this time in a smaller amount and instead of 4 to 7 days before clearing it cleared in 2 days. This time I also noticed my bodyfat has dropped. I hope I won't run out of Virgin Coconut Oil again."
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[NAY] 07/16/2007: Gevena from Trotwood, Ohio writes: "Coconut Oil I used organic cold pressed coconut oil and it made my skin worse than it already was.Within 3 days after using it on my skin and drinking the recommended amount I woke up in the middle of the night on fire,it was so bad on my face I had to use cortisone cream (prescription)just to calm down the rash on my face!It may work wonders for others but in my case, it just made a bad situation worse."
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[YEA] 06/30/2007: Holly (lazting@yahoo.com) from Fort Lauderdale, Florida writes: "I just love coconut oil! It's simply my every moisturizer! I used it as a hair oil and face moisturizer for a while now, but when I moved closer to the beach a few months back I noticed my skin always seemed dry..so I tried using it all over my body! WOW! its been 2 months now and each day that has passed I noticed I use less and less oil..it curing my dry skin! This stuff is the things dreams are made of! I love, love, love, it. Try it, tell you family and friends there is nothing naturally better for your skin, it affortable (a little goes a long way) and so multi fuctional as coconut oit!"
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[YEA] 06/26/2007: C.J. from Rossford, Ohio writes: "I developed adult acne at age 18 despite dry skin. Recently, I was told to take zinc for my acne, but was already taking 200% and didn't want to risk overdosing, so I thought I'd crush a tablet and make it into a mask with coconut oil. Coconut oil sounded really good to me as it would moisturize and fight acne at the same time. Using this mask daily has made my acne much less red and started the healing process on my lingering acne scars. The zinc promotes healing and the coconut oil is supposed to have antibiotic properties. I crush one zinc tablet and add the contents of one coconut oil capsule to make a mask. Leave it on for 20-60 minutes. The longer the better, in my experience. Rinse it off with water and a mild soap. Follow up with a balancing toner."
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[YEA] 06/21/2007: Renee from El Dorado, Kansas writes: "Dry Skin and Virgin Coconut Oil: I purchased a jar of this a few days ago and am totally hooked. From the first application (topically) my skin let me know it was finally happy. I've not had supple skin since before puberty but I know I will all the rest of my days. Also using it on my hair for a few hours before shampoo'ng. Even the damaged part (ends) of my hair have shown improvement."
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[YEA] 06/12/2007: J from Arlington, United States writes: "What is the difference between Organic Coconut Oil and Virgin (or extra virgin) Coconut Oil? I use the Organic Coconut Oil for removing my makeup at night. I was told that it cleaned out your pores. It does make my 60 year old complex very soft. I do get compliments on my complexion due to no wrinkles. [EC: We suspect there is no difference, merely a marketing ploy.]"
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[YEA] 06/07/2007: Nicole (vladmyra/@/hotmail.com) from Newcastle, Australia writes: "I came across the comment about massaging your feet at night with coconut oil and decided to give it a try, while also using the coconut oil nightly on my face. I noticed straight away on the first morning after doing this that the coconut oil had dried and shrunk the few blemishes I had on my face. It had also left my skin feeling lovely and smooth. The dark circles under my eyes hadn't disappeared but I felt that they were a bit lighter. After the second night of this routine the circles seemed lighter again. On the third evening I was too tired to bother with massaging the oil into my feet, so I just used it on my face- the next morning when I woke up and looked in the mirror those dark circles had almost completely disappeared! Thank you so much for this wonderful site. It's already been more helpful than years worth of expensive creams,lotions and potions filled with nasty chemicals :-) [EC: Nicole is referring to our latest Fountain of Youth remedy, using coconut oil to massage the feet and calves.]"
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[YEA] 05/30/2007: Maureen from Embrun, Canada writes: "I am trying acv and it has helped my digestion so much. Only been on a week so will keep you updated. Also virgin cocoanut oil has sofentned my sun damaged skin. No wrinkles when I wake up.No greasy skin as the oil sbsorbs into your skin."
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[NAY] 05/23/2007: Guy Charles (gc92014@yahoo.com) from San Diego, CA writes: "I love coconut oil, I sing it's praises to anybody who will listen. I've been using it on and off for a long time, and I love it. However DO NOT PUT IT ON YOUR FACE PEOPLE ! Just eat it, or on the body and hair is great."
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[YEA] 05/16/2007: Shawn (russiill_5@yahoo.com) from St. Philip, Barbados writes: "Is this real? after one week of using coconut oil on my face my face feels like literal silk. my dandruff problem, which i battled for many years, has abated. i can finally grow my hair -- imagine that! my wife and i are in the process of taking it internally will share more later. thanks a million"
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[YEA] 04/29/2007: Trish from Kansas City, MO writes: "I tried using coconut oil for a skin cream, on my body and face, but didn't have the good results most other people have had. I went to bed feeling like a grease ball, and the next day my face started to break out with bumps all over it. So I figured my skin is too senstivie. But I have found that if I rub the oil on my body before I use a sunless tanning spray or foam, streaks and uneven color are prevented from forming. I will rub more on drier areas, such as knee caps and tops of feet, and this helps with those areas becoming too dark. Just takes a while longer to dry."
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[YEA] 04/03/2007: Keerati from Bangkok, Thailand writes: "This is more of a beauty experience. I am a college students and once in a while, I ran out of money to buy expensive face cream, so i tried this extra virgin coconut oil that i bought ages ago (for my hair)...on my face. and WOW...my skin was glowing. i have oily/ acne prone skin but it doesnt irritate me. infact, i've cut down the expenses such as face cream, toner, hair mask, makeup remover, body lotion, foot lotion, hand cream etc. WOW!...thats a lot of saving..with just one jar of coconut oil!"
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[NAY] 03/14/2007: Kristina from Waukesha, Wisconsin writes: "I tried coconut oil on my face for winter dryness because I also have acne. It does moisturize but it also for me caused more breakouts and made me oilier. Honey works much better for me (I rinse it off after a few minutes) I do use coconut oil on my daughter's sensitive skin for general moisturizing and it is effective even for deep moisturizing."
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[YEA] 01/18/2007: Amy from Boise, Idaho writes: "I have been using topical prescription acne meds for 2 years and have done pretty well. This winter I have had a terrible time with dry skin and acne. I have tried exfoliators and lots of moisturizer to relieve the dry skin flakes and have seen no improvement. Just more pimples and flakes. One morning I woke up with a large rash on my neck where I had used an exfoliator. That night I started using coconut oil on my face and neck. (not virgin, Spectrum brand refined) My neck looked much better the next day and I did not wake up with any new pimples which I was very surprised. It was scary putting something so oily on my face! My large pimples under my neck went away in 3 days. My flaky skin was gone in one day. My skin looks great, soon I will try the virgin coconut oil for my face and to include in my diet. This is the first time I have ever been able to say that something natural and possibly a fad REALLY worked for me."
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[NAY] 05/06/2006: JL from PA writes: "Coconut oil gave me nothing but red skin and a billion tiny little whiteheads."
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[YEA] 04/25/2006: Brook from MO writes: "I have heard from my uncle, who recently started using coconut oil, all the benefits. He mentioned it can be used on the face and body as a moisturizer and acne treatment, sun screen, helps prevent wrinkles, removes sun spots and warts, and helps with weight loss when ingested. I had flat warts on my face, and have been using coconut oil on my face and ingesting it two to three times a day for about a month. The warts are gone, but my face, chest, and back have horribly broken out. I can't think of it being from anything but the coconut oil. I also have been eating three tablespoons a day for a month for weight loss, and have currently not lost any weight. I wanted some advice as to if I am doing something wrong, or if my body just doesn't react well to this remedy."
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[YEA] 03/22/2006: Mia writes: "Organic Unrefined coconut oil cleared my face of blemishes and marks. I started breaking out on my face a couple months ago and I didn't know what to do. I tried everything. Then my dad told me about coconut oil and the health benefits it has. I did alot of research for it and it seemed like a good skin remedy. I decided to try it. I noticed a HUGE difference the next day. It has cleared my skin incredibly. It has made my skin soft and glowing just like it had been before. Coconut oil has also made me more energetic and even healthier. IT IS AN AMAZING MIRACLE CURE!!"
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[YEA] 02/08/2006: Ann from Reading, England writes: "I suffered from acne, tried most products in the shelf but nothing seemed to work. A friend told me about coconut oil which l have been using for the last five months all the acne cleared and the marks are clearing gradually. It is a miracle cure!"
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[YEA] 02/03/2006: Denel from Odessa, Texas writes: "i'm trying coconut oil for dark spots left from face blemishes. it seems to be helping - about how long do you think it will take for the spots to lighten up? I also take 6tsps of the coconut oil daily."
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[YEA] 10/17/2005: Samantha from Moravia, IA writes: "I got some coconut oil from a friend that told me to put it on at night before i went to bed. I do not know what kind of coconut oil it is, but i put it on every night. I have always had a problem with acne and red blemishes on my face. The coconut oil cleared my face within days. I was stunned. I have tried face cleansers, proactive, skin buffers, etc. nothing worked for me. I will forever be grateful for the tip to use coconut oil."
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1 YEA
[YEA] 04/30/2007: Suzie from Brodheadsville, PA writes: "I had come down with some skin lesions and went to about a dermatologist for his help. He gave me a cream that I used faithfully, but it just didn't work. I grew concerned because I have a history of basal cell cancer and I didn't want these lesions to develop into that. About 6 weeks ago I was in Whole Foods and saw this jar of ________ Coconut Oil. It was the expeller pressed, unrefined kind. I purchased it with every intent to learn how to cook with it; however, I came across another web site where someone mentioned they were using it as a skin cream. So, what the heck, I tried it as a massage on both legs and arms. Oh I am just in a state of awe that my lesions are fading! I am so excited, so pleased that a $10 jar of coconut oil could make my skin healthier. I'm using it on my face too, wow those fine lines are fading too! I will continue to use this day and night on my skin, and will start tomorrow with taking it orally."
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1 YEA
[YEA] 03/19/2007: Chu from Edmond, Oklahoma writes: "hi, i haven't seen a remedy for smelly scalp, i use to have a foul smelling scalp, even though i showered everyday, i tried all kinds of shampoo, but the one thing that cured me of this embarrassing condition was applying virgin coconut oil to my scalp for an hour, i think it disappeared after two applications. i hope this helps others who suffer from this condition."
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1 YEA
[YEA] 05/11/2008: Kelley from Perry, UT writes: "Every night before bed, my husband and I put a little coconut oil up in our nostrils/mose. Ever since we started doing thtis, he has a lot less trouble with allergies, and he says that I no longer snore! Not that I ever was a real loud snorer, but whatever heavy breathing that blockage or congestion was causing, it is now gone! It only takes about 1/4 tsp. - just a tiny bit on your fingertip for each nostril."
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