Table of Contents

QUESTIONS & ANSWERS
HEAD CONGESTION
HEMMORHOIDS
HERPES
HIGH BLOOD PRESSURE, CHOLESTEROL
HIGH CHOLESTEROL
HIV
HORMONES
HOW TO TAKE INTERNALLY
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Coconut Oil Cures

Updated: 03/17/2010

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DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.





HEAD CONGESTION

1 YEA

[YEA]  02/01/2010: Sweetwater4life from Covington, Ga writes: "I have been suffering from pressure in the back of my (L) eye and then radiating to my forehead and (r) eye. I went to the doctor was given an antibiotic for possible sinus infection. Took antibiotic, did not work well. Still experienced pressure. I was reading a book about Barbados and the Rastafarian culture. They mentioned the use of coconut oil for head congestion. I am a firm believer in natural healing, and the use of herbs. So, I tried it along with clove oil (a droplet of clove, very strong). I mixed the coconut with the clove, and that night I slept all night without being awakened to pressure behind my eye and in my head. I have been doing this for 4 days and have not experienced the pressure that I have endured for close to 4 months. Also, clove oil is such a powerful oil, it has helped me with gingivitis (no more bleeding gums), muscle aches, bad breath, bee stings, and infections of the skin. Check it out."



02/01/2010: Tristan from Brisbane, Australia replies: "Hi, I read your post. Could you please let me know how to use/apply clove oil to reduce bleeding gums. Your reply would be much appreciated. Thanks, Tristan"

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HEMMORHOIDS

3 YEA

[YEA]  12/14/2009: Linda from Salem, Oregon writes: "My 93 year old mother was suffering from bleeding hemorrhoids and I read here about Coconut Oil and got her some. I put some in a separate bottle for the bathroom and the rest she used in her kitchen. A nice big spoonful in her oatmeal every morning and within a few days the bleeding stopped and she is now fine and gaining strength back."

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[YEA]  04/27/2007: Carol from Baton Rouge, Lousiana writes: "When I was bleeding going to the bathroom it was bright red. I spoke with my Dr. and he told me bright red means there are hemorrhoids inside the rectum and the feces arehard and scratching. If it were cancer the blood would be dark or brownish red. I read that coconut oil was great for hemorrhoids so I used it and guess what I have had no problems in over a year. Remember no double dipping."

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[YEA]  Terri from Carlisle, PA writes: "I am a nurse's aide and I have used coconut oil on some of my patients hemorrhoids, some so large the patient could not sit down without pain. After using for about 6 months the hemorrhoids have completely gone. Applied externally 2x's a day or after each bowel movement and bath. For sanitary reasons, each person had their own separate bottle for their rectum area only. (no double dipping!!)"

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HERPES

8 YEA

[YEA]  12/30/2009: Claudia from Van Nuys, Ca writes: "I am 34 and coconut oil is the only thing that has worked for cold sores. I use coconut oil on my lips daily. When I feel a cold sore coming on, I use more coconut oil and the sore does not even grow. I also use coconut oil for my skin as a moisturizer as well and it works wonders. I highly recommend the use of coconut oil."

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[YEA]  11/17/2009: Krishna from Singapore writes: "Treatment for herpes

If anyone there is suffering from herpes virus, please try applying coconut oil on the affected area. Even if you don't have an outbreak you can still rub coconut oil on the affected areas twice daily to stop an outbreak. Coconut oils are easily available in any Indian shops. You can also make it at home. Take some milk from coconut and boil it under high temperature. Keep boiling until all the milk evaporaes. Squeeze the white substance that is left and you will get pure coconut oil. Please try, this oil treatment it really works. You don't have to spend so much money on antibiotics and it is harmless to your body. Goodluck and best wishes"

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[YEA]  03/11/2008: Justin Blue from Charlotte, NC writes: "I had herpes and genital fungus. Anal area too. I used coconut oil by mouth and in my rectum with a banana. It works."

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[YEA]  01/02/2008: Mike from Spokane, WA writes: "I have suffered from fever blisters (herpes simplex) on my lips for many years. I read that VCO reduces viral loads in the body so I gave it a try. Have had spectacular results (better than lysine) and no more outbreaks for 9 months. Regarding some of the negative feedback, I was shocked to read of the problems people have had with VCO - I guess because my experience has been so positive. My suggestion is to add some butter along with the VCO. Not sure why this works but it also works to stop repeat when taking fish oil."

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[YEA]  08/25/2007: SG from Bakersfield, CA writes: "I wrote earlier about my experience with eight years of un-diagnosed herpes. Since then, I've been experimenting with it, and I've got complete control over it--I can make myself completely symptom-free, or cause an outbreak within 30 minutes.

THE CURES: Coconut. Yep, another vote for that one. I recently discovered Thai food, and they put coconut milk in just about everything. Taking special care to eat Tom Kha Gai (Food of the gods!) or Thai curry dishes several times a week, I've discovered that I have no need for my previous supplement: Gigartina Red Marine Algae, 1000mg (4 capsules) per day. And it's a lot more fun! To be fair, though, the Red Marine Algae works just as well.

If I want to cause an outbreak within an hour, all I have to do is not eat any coconut products for a few days, and then have a Diet Red Bull. Chock full of both Aspartame and arginine, if your doctor needs you to have an outbreak for testing purposes, this will do the trick. Drinking two of these per day sent me to the emergency room with horrible sores, and was how I discovered I had herpes. Other energy drinks (containing arginine) kept me having sores for the next few months until I realized the connection."

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[YEA]  07/24/2007: Peter from Kaitaia, New Zealand writes: "I was diagnosed with genital herpes in 1999. It was a shock to my system, in more ways than one. The nasty bleeding scabs, the weeping sores, the pain - and the horrible sensation on the thighs, like cats clawing at wet skin. (That's just my description.) I heard about coconut oil a year ago and decided to try it. I was guided to take it this way: A tablespoonful in a glass of clear warm water, mix it up, melt it, and drink it. I took it three times a day at regular intervals. I came off my medication, Ayclovir, and waited for the usual attack. (This was after a few months of taking the oil.) But nothing happened. In order to stimulate an attack, to force it, I ate my old 'enemies' - peanuts and bananas, in great quantities, both guaranteed to cause a herpes outbreak. But nothing happened. I have been clear of the genital herpes now for at least six months, perhaps more, and the only thing I want now is to have a blood test to be absolutely sure the infection has gone. Of course doctors will say that the virus is incurable, but something has happened here, something profound and unusual. I have an inner certainty that the virus has been battered about by the oil, to such an extent it has no power left. Of course, I may be wrong. But there is no sign of it."



06/12/2008: Maggie from Orlando, Florida replies: "Peter wrote last year that he had been ingesting cocoanut oil and belived he may have been rid of herpes. His commentary stated he would be taking a blood test to find out if the remedy worked. I would like to know if Peter has written back, and if not, would he please do so, to advise on any test result. Thanks."

EC: He hasn't written back yet, unfortunately. Hopefully he will check out the site again sometime soon!

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[YEA]  05/30/2007: Phil from Palm Springs, CA, USA writes: "I am very active and love to play volleyball outdoors under the sun. I play once a week for 3-4 hours with full sun. The problem is the aftermath. It never fails. The day after I played outdoors, I would feel a tingling sensation around my mouth where the cold sore is about to come out. In the past, I would put all kinds of medications for cold sore and it would still come out painfully.

I found out that putting Virgin Coconut oil directly on my face/skin, after showering and/or after playing outdoors, the cold sore never came back. I am cold sore free for 6 months and going."

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[YEA]  02/03/2007: Steve from Johnson City, TN writes: "I have tried lots of health products to suppress herpes. both on my leg and also a bad tooth both were suppressed with monolaurin. now in trying coconut oil along with olive leaf oil. seems to work."

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HIGH BLOOD PRESSURE, CHOLESTEROL

1 QUESTION

[QUESTION]  02/05/2009: Michael from Air Itam, Penang, Malaysia writes: "Coconut Oil (remedy): Is it possible to reduce high blood pressure /cholesterol by taking the oil directly? I wonder 'cos I'd been taking 4-tablespoon daily...after I was convinced by my gym colleague that his bp and LDL cholesterol levels dropped after taking the oil for few months. I took the oil after I am convinced with the oil benefits by trying on my chest which has a lump (like pimple, but unable to press and break it) for quite long time. I applied the oil for 2-week and the lump just break-away when pressed. To my surprise, I can pressed out the lump and I noted "thick and oilly paste of discharge from the lump. Now my chest is clean and good looking!"

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HIGH CHOLESTEROL

1 YEA

[YEA]  12/01/2006: Elizabeth from Buffalo, NY writes: "my cholesterol was 224 before using extra virgin organic coconut oil. doc took me off lipitor because of side effects. i started coconut oil 1 tbls or more/ 4 or 5 days a week. IN THREE MONTHS MY CHOLESTEROL WAS 176 ....! i'd changed nothing else about my diet, but do not eat egg yolks--hadn't for a long time."

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HIV

2 YEA

[YEA]  01/19/2008: Lynn from Saskatoon, Canada writes: "While the word cure is a very final type of word, I would like to say that Coconut oil has been a welcome remedy in my life for the HIV virus. More and more information is becoming available about how the monolaurin and lauric acid in organic virgin coconut oil does its work to literally kill lipid-coated viruses such as HIV. I have been taking VCO off and on and have seen my viral load of 1100 (when 1st diagnosed) digress to 570 6 months later. I will be having another test shortly. My doctor said it was unusual for the virus to digress without medication, letting it not progress is one thing, to have it go backwards is another. Coconut oil remedies so many other ailments too, my skin feels amazing and its the only thing I use on my skin. You shouldn't put on your skin something you wouldn't ingest. Your skin is your biggest organ. I am a loyal user of this product and grateful to hear it endorsed by people like Gary Null."

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[YEA]  12/22/2006: Jay from Manila, Phillipines writes: "In the Philippines, studies have shown that coconut oil can cure HIV. Test subjects were given at least 12 tablespoon of coconut oil a day, and and after 6 months, HIV have been cured. I had no time to confirm this report but the story had been featured several times in radio and tv programs."

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HORMONES

1 YEA

[YEA]  01/30/2007: Pam from Ocala, FL writes: "I started taking coconut oil when I saw Doctor that wrote, "The Cure," on Rachael Ray Show. It is supposed to help with hormones. I have to admit, I'm not using as much progesterone cream since I've been using the virgin Coconut Oil. I put about a tablespoon in my morning oatmeal."

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HOW TO TAKE INTERNALLY

23 YEA
1 QUESTION

[QUESTION]  09/30/2009: Giglez2u from Morrill, Ne, United States writes: "Okay, I have a couple of questions about vco. First, when taking it internally, exactly how much? I am completely unfamiliar with this stuff... Sencondly, I am reading that it can be used in place of moisturizers and conditioners for hair/skin. Again, how much? I have dry/oily skin in places and have color-treated hair (quite oily though) I don't want to make my problems worse by over-moisturizing. But, I'm seeing that the benefits far outweigh the negs, so I am going to try this. Any feedback would be appreciated!!! Thanks in advance!!!!"

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[YEA]  04/23/2009: LaToya from Bronx, NY writes: "I've started using VCO recently. I mix a teaspoon into my hot coffee. It tastes great, actually. Don't know if thats an ideal way to take it, but it tastes good."



04/23/2009: Selena from Chula, GA replies: "OMG I love this site. Sorry, this is about my 4th post in 2 weeks. I just wanted to say, I put coconut oil in my coffee too. It took me months to get off of a well known powdered coffee creamer. And boy do I love my coffee, it just wasn't the same without the creamy taste of the hydrogenated fat I was trying to avoid. But I finally made the switch to real milk in my coffee instead (now if I can just find a sub for the milk, haha). Recently, I thought I would try the coconut oil in my coffee (about 1/4 tsp. per cup) and Guess what, It reminds me of my forever longed for coffee creamer. I love it and recommend it."

EC: No need to apologize -- we love multiple posts. Send as many as you wish!



06/22/2009: Bewitching from Phoenix, AZ replies: "I have a dairy allergy, so I now use coconut milk in my coffee instead of cream. I buy the highest fat content milk I can find that is not preserved with any kind of sulfur product. I buy it at the local Asian store."


11/11/2009: Lemonsour from London, England replies: "Hi, I just found this site and have started on some of the most popular practices...basically Apple Cider Vinegar and Virgin Coconut Oil. I only started today so i am hoping to see some good results over the coming weeks. Just wanted to add to this thread, that i took ur advice and add one teaspoon to my coffee twice a day....and i think it tastes great! The boiling water melts the VCO quickly, and very easy to drink. So thanks for the tip. I have also started drinking one teaspoon of ACV in a glass of water, which is fine to be honest...not hard to drink at all. Now i just hope i get even a few of the great things stated on this website..fingers crossed!!"


11/14/2009: Rccola from Clarksville, Tennessee, USA replies: "You can put coconut oil into gel capsules it works great! No bad taste at all. If you can't get to a store to purchase the gel caps then just get an old prescription and empty them out. Make sure you get all the contents out of the capsule and then fill it with the coconut oil, then swallow. Problem solved. :)"


02/24/2010: Stacey from Fayetteville, Nc replies: "You can get gel capsules at your local vitamin/supplement store."

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[YEA]  01/07/2009: Tina from River John, Nova Scotia, Canada writes: "I have come up with a great way to take black strap molasses and virgin coconut oil. I make fudge out of three ingredients. I take 2 tbls BSM, 2 TBLS VCO, 2 TBLS OF a peanut butter or any nut butter preferably organic but not necessary, I have even used nutella. I melt VCO by putting it in a dish placed in sink with hot waterfor a slow melt. Add the peanut butter mix until smooth and add the BSM mix until smooth. Pour into a flat dish and refrigerate until hard. Then I cut it into one tbls size squares.I take one square in the am and one in the pm.some would want to increase the amount of intake, but this is the right amount for me. i also take the weekend off from consuming this. I make this every few days so that it is always fresh. I would love some feedback on this if you like it or if someone sees a problem with taking it this way. Hope this helps people to stomach some of the things that can be hard to take. This actually tastes all right.

Tina"



10/02/2009: Virginia from Cape Coral, Fl replies: "I read that you should not use nut butters - maybe that's just when you're cleansing?"


10/11/2009: Bunny from Santa Ana, Ca replies: "Peanuts are often contaminated with fungus. Tree nuts, too. Coconuts don't seem to have this problem."

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[YEA]  11/17/2008: Susan from Higganum, Connecticut writes: "How to take Coconut Oil recipe suggestion

I have been mixing 1 tsp EVCO (you don't need to melt it) with a 1/2 tsp peanut butter! I take it twice a day. It's actually pretty good! Enjoy! Susan"

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11/04/2008: Mary Ann from Rural, South Africa writes: "Please help. I would like to start taking CO, being in Africa Im not sure if the coconut oil I have can be ingested. or if one can only apply it. My daughter who is a great believer in using it on her hair left it with me. It is called Pure Coconut Oil and is in solid form, althought when warmed becomes clear oil. It has no smell or perhaps faintly. I am not sure what the appearance should be.

Regards
Mary Ann"

EC: Mary Ann, can you tell us the name of the manufacturer? We can do more research about the brand with that information.



11/06/2008: Mary Ann from Rural, South Africa replies: "Thank you so much. The name on the bottle is Hercules Pure Coconut Oil. I am not sure if Hercules is the manufactures name, but there is no other reference on the bottle. It is sold in the Medicinal Section in supermarkets and I think in Pharmacies as well."

EC: Sorry, can't find any information on this product! Anyone have ideas about coconut oil not marked for internal consumption?



11/07/2008: Haycee from Gauteng, South Africa replies: "Hercules coconut oil is distributed by Enaleni Pharmaceuticals, which was recently bought by the Indian Marico group. It is marketed as a hair care product and I am not sure whether or not it is suitable for internal use - it does not have the characteristic coconut smell. However, organic cold-pressed virgin coconut oil is sold under the Crede Natural Oils label and is available in 400ml bottles at most health shops at a cost of around R70."

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10/28/2008: London from Sandusky, Ohio writes: "I've heard so many good things about this. My problem is, coconut oil taste so gross by itself on a tablespoon. How can you take coconut oil without wanting to wretch? It makes me nauseous, when I do manage to choke it down. I know they use to use coconut oil in baked goods a long time ago, because it was the only stable cooking oil that kept for long periods of time. It tastes great in small amounts, just not in great heaping tablespoons.
Otherwise, it makes a great skin moisturizer out of the shower. Smells good too."



10/28/2008: Sandra from Grosse Pointe, Michigan replies: "Hello everyone, I love this site. Thanks to everyone who contributes to it in one way or another, also thanks to the wonderful people maintaining it, I can only imagine the amount of work that must go into it.

As for the coconut oil, I too find the taste very unpleasant (and the texture too, I live in a cold place and the oil is often in solid form), but the way I get around it is by adding about 1 1/2 teaspoons to a bowl of lentils, I usually cook lentils (with turmeric, cayenne, tomatoes and other spices) over the weekend and during the week, I reheat them in a pan, and then add the coconut oil to the bowl. It is a great improvement in taste. I hope this helps."



[YEA]  05/29/2009: Cheryl from Houston, TX replies: "I mix 2 t. of the ____ EVCO with 6 oz. yogurt, 1/4 C. blueberries and 1/2 C. granola. It tastes great!"

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[YEA]  08/13/2008: Karen from Santa Clarita, CA writes: "I've just started taking Extra Virgin Coconut Oil for psoriasis. I always use a pendulum to assess proper dosages when taking herbs or supplements. You can use anything that dangles (I've even used my key chain) and I've made pendulums from a paper clip or safety pin attached to a thread. Hold the item in your left hand and hold the pendulum in your right hand over the object as you ask the question for a "yes" or "no" response. If the pendulum swings from left to right as when a person motions "no" the answer is no. If the pendulum swings from north to south as in a person motioning "yes" then the answer is yes. Or if the pendulum swings clockwise the answer is "yes" and if it swings counterclockwise the answer is no. Simple. In the case of EVCO I first asked "Would it be beneficial for me to take this EVCO now?" The answer was "yes". Then I asked if it would be beneficial to take 1 Tbs. The answer was "no". I asked if it would be beneficial to take 2 tsp. The answer was "no". Then I asked if it would be beneficial to take 1 tsp. The answer was "no". From there I knew I had to take either more than 1 Tbs. or less than 1 tsp. So I asked if it would be beneficial to take 1/2 tsp. and the answer was "yes"! I had my correct dosage for my body. Interestingly, after taking 1/2 tsp. EVCO I had a queasy stomach, but didn't get sick. Imagine how I would have felt had I just gone ahead and taken 1 Tbs. without checking with the pendulum! I will continue with the 1/2 tsp. dosage until my body tells me to increase or decrease the dosage. I hope this will help you too. Karen"



08/06/2009: Shari from Houston, Tx replies: "This pendulum trick sounds like a Ouiji board!"

EC: Actually, the pendulum swing is a well-known dowsing technique!

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05/26/2008: Wendy from Titusville, Florida writes: "My favorite ways to use coconut oil - as a butter substitute in hot cereals (oatmeal, ect), on toast, or waffles, or vegatables, I also use it in the pan for cooking my egg whites. when I try to put it in my shakes it gets hard and flakey- which I do not like. I also use it on my skin. I get about 1 tbs per day. Also just started trying Blackstrap molasses today. will report benefits in a few weeks- I hope."

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