Table of Contents

QUESTIONS & ANSWERS
INGROWN HAIR
ITCHY SKIN
JOINTS
LICE
MAKE YOUR OWN COCONUT OIL
MENSTRUATION
MIGRAINES
MITE INFESTATION
MONO
MULTIPLE CURES USING COCONUT OIL
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Coconut Oil Cures

Updated: 08/27/2008




INGROWN HAIR

1 YEA   

[YEA]  11/03/2007: Maria from Vallejo, USA writes: "Two weeks ago i have toe nail ingrown .So i put cuticle remover till the nail is soft. I used Toe Nail Nipper and the ingrown nail was took off but the area was in pain and at night it was swelled. I put HOME MADE COCONUT OIL IN THE AFFECTED AREA AT NIGHT AND ON THE FOLLOWING DAY. oN the third day the affected area was healed and the swollen area has gone. I also used coconut oil if i have cuts coz of knife. This is my real experienced. Maria"

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ITCHY SKIN

1 YEA   

[YEA]  08/23/2008: Mark from San Diego, California writes: "I have had a really bad itch on my forearms for the last 4 or 5 years, every time the weather warms up. It is something that effects me on a daily basis. Since using the virgin coconut oil, it has basically gone away. The one day I didn't use it though, I itched a bit, but as long as I put it on my arms daily, no itch."

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JOINTS

2 YEA   

[YEA]  11/29/2006: Larry from Boise, Idaho writes: "I consumed 1 tablespoon of Extra Virgin Coconut oil before each meal, and if I skipped a meal, I would still take the 1 tablespoon of Virgin Coconut oil. My problem was my left hip would have a popping type of action every time I rotated my leg out away from my body, same sound as if you were cracking your knuckles, after 1 week of using the Virgin Coconut oil, and now my hip no longer makes any popping sound. Still taking it to see about the weight loss benefits. Now on week 3."

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[YEA]  11/15/2006: Susan from Omaha, Nebraska writes: "I take 3 T. of Cold pressed Coconut internally plus bake all of our baked goods and food with it. Virgin coconut oil gives baked goods a slight coco-nutty flavor which we love. I use the steam de-odorized coconut cooking oil to cook eggs etc. My joints feel so much more limber, as if this oil is able to reach all areas of my body! (I had a knee replaced due to arthritis, so all my joints CREAK!) Solid coconut oil melts at 76 degrees so it cannot solidify in the body, we are too warm! I'm also hoping it will aid with weight loss, hearing that most of our cravings come from missing something in our diet. Which is why people who eat trans fats crave more....our bodies are in fact craving REAL fats as the body does not recognize Trans fats as a food. Once you give the body what it needs, the cravings go out the window! Here is the site on Yahoo that is an ongoing coconut oil forum, they talk about all sorts of health related topics too. http://groups.yahoo.com/group/coconut_oil_open_forum/"

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LICE

1 YEA   

[YEA]  12/06/2006: Dianna from Sapulpa, OK writes: "My daughter came home with lice, and a friend told me to use some coconut oil overnight to suffocate the lice and the nits. I had no trouble getting the nits out, and there didn't seem to be any bugs when I combed through her hair. The only problem I had was getting the coconut oil out of her hair. I used the coconut oil conditioner, which I think is different than liquid coconut oil, but it worked so well I had to share the tip."

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MAKE YOUR OWN COCONUT OIL

5 YEA   

[YEA]  11/03/2007: Mellybag from Austin, Texas. USA writes: "Heating coconut milk to extract oil will not cause loss of nutrients except for vitamin e. This has been widely discussed in other vco forums/fora. Heat should be no more than 80F. So it would take you a real lllooonnng time to get your oil, however, it would be a good oil, no smell, no coconutty taste, clear as water and lasts very very long. I tested this method and my oil lasted 5 years. You have to keep it in a cool dark place and use glass bottle. Melly."

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[YEA]  10/01/2007: SAI ENG from Kuala Lumpur, Malaysia writes: "I read with concern how some readers make virgin coconut oil (VCO). It should not be subject to heat treatment otherwise all its nutritional benefits will be lost. When pressing out the cococnut milk from the kernel, try to use cold press method if possible. Do not subject the coconut milk to heat treatment. Let stand in a clean room for 36 hrs at consistent temperature of about 38-40 deg Celcius. The santan will separate into oil, residue (milk) and water. filter out the oil. Filter again and let stand for another 8 hours. Filter for the third time and let stand again for another 8 hrs.This way u'll get a clear colorless VCO. I visited a cottage industry VCO maker and this was how he explained the process of making VCO."

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[YEA]  01/07/2007: Colleen from Brooklyn, NY writes: "To make coconut oil, after the milk has been squeezed out from the freshly grated coconut to which water is added to obtain milk, you let it set over night, the fat /cream will rise to the top, this is skimmed off leaving the water residue. The fat is placed in to a heavy duty pot onto a lighted stove where the remaining water evaporates and the oil deposits remain along with the curds. As soon as the curds start to get to a brownish colour your oil is done if not care full at this stage it will start to burn. Be careful this is extremely hot. Set aside to cool and strain throwing away the crisp curds. It won't be rancid either. Good luck."

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[YEA]  01/06/2007: Patricia from Kajang, Selangor DE, Malaysia writes: "I take VCO for my candidas, eczema, puffiness. Actually when i consume them, i felt better. But vco at my place, local supplier has phased out the order. and to buy on line, they are so expensive. so following some comments here, i'm trying to do my own at home. but leaving the coconut milk aside till the next day for the separation between oil and water, it turned sour - rancid.. what should i do? thank you."

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[YEA]  07/22/2006: Ivan from Panajachel, Guatemala writes: "Make your own! Buy a whole coconut (the older ones have more oil), break the nut, take the copra (white part) and grate it, pour a quart of boiling water on it and knead it, squeeze all the now milky white liquid out and let it sit over night and in the morning the oil will have risen to the top. Easy, cheap, needs no special equipment, natural as can be with all the nutrients still in it. Enjoy!"

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MENSTRUATION

1 YEA   

[YEA]  08/26/2007: Tanya from Christchurch, Barbados writes: "Been using VCO for acne for about two weeks. Progress has been slow to non-existent. I als read that it helps with regularity so decided to take it internally (1tsp) for that. Well I didn't get that effect either but amazingly I tookit around the first day of my period and I noticed that my period stopped for a couple of hours. Whenit came back I took another tsp and it went away for two days. It eventually came back but the flow was low and totally painless. I googled the effect and foud out people have been using it for this purpose for centuries. Wish I had known earlier."

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MIGRAINES

1 YEA   

[YEA]  11/29/2007: Sandy from Bangalore, India writes: "Dear Earthclinic, Thank you for putting up such a fabulously informative site. I am a daily visitor. After reading some virtues of coconut oil on your site, I decided to drink it daily for weight loss. Well, I began to notice that if I had a couple of teaspoons coconut oil in the morning with my breakfast, then I didnt get acidity the entire day. Also, I didnt get migraines that day. I am quite susceptible to migraines close to my periods. So during those days, I have a couple of teaspoonfuls twice/thrice a day, and dont get migraines that day. In fact, I now carry a small bottle of coconut oil in my purse, and drink some of it if I start feeling a migraine coming on, or if I start feeling nauseous(sign of acidity)--after drinking the oil I burp (because of acid base neutalization and subsequent gas release, I guess), and my acidity/migraine goes off.If I am home, I may drink the coconut oil with some cold milk--helps immensely. If I am out, I drink the coconut oil by itself, and just drink some water on top of it to take the oil taste off my mouth. Ever since I started taking coconut oil (thanks to earthclinic), I have been free of migraines and acidity nausea. My facial skin had open pores previously--the pores have closed now (!!) since drinking coconut oil and skin looks moisturized. Thanks again."

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MITE INFESTATION

1 YEA   

[YEA]  07/25/2007: Michelle from Baltimore, Maryland writes: "re: Mite Infestation -- I, too, like others have suffered similar ailments--intense itching and red, swollen bites on upper part of body for three years, and until recently, my face. I am of African descent and my skin does not heal well, after any kind of bruising. When the redness and itching finally go away, I'm left with lots of black spots. Needless to say, it leaves me quite depressed and I'm not able to wear short sleeves, shorts or go to the beach (due to eczema on the lower part of my body). Well, I though it was bedmites or dustmites and replaced my mattress and linens and even wash these in hot water, ammonia and borax every couple of days. But almost every morning when I wake up, I find more red bumps.

Well, much thanks for Earthclinic!!! After reading many testimonials on different skin issues, I purchased ACV to neutralize my body's acidity and Organic Coconut Oil for eczema, etc. I was still getting my usual number of bites and tried 3% Hydrogen Peroxide for the itching; it helped for a couple of hours. Just by chance, I read about the lady who had tried Pond's face cream with the intent to "suffocate" the mites and I reasoned that coconut oil has such tremendous healing properties--bacterial/viral/fungual; this just might work. So, I put some on all over my face, chest and arms where I had bites and voila! The itching subsided within several minutes and by the end of the next day, the swelling and redness was 97% gone and I still have NO more itching!!! (I've also been taking the coconut oil internally but not diligently as I should be.)

I'm so ecstatic to share this with others and hope that you would have as much success as I did.

P.S. Ted, can you share any light on this. Also, since using ACV and baking soda, my eczema has flared up. I'm now trying baking soda only. (I also suffer from chronic BV)."

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MONO

4 YEA   

[YEA]  03/27/2008: Jacqueline from Omaha, USA writes: "Natural Remedies to Treat Mononucleosis: I have had mono for 2 months now, and I read about the coconut oil, and went out and bought some about 3 days ago, and I cannot tell you how much better I feel even now. I take 4 in the morning and 4 at night and I drink a TON of water all day. I highly recomend this remedy, it has helped me when nothing else could."

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[YEA]  02/07/2008: MARK from WGTN, MINNESOTA writes: "MY DAUGHTER WHO IS AN ACTIVE 18 YEAR OLD THAT PLAYS HIGH SCHOOL BASKETBALL CAME DOWN WITH MONO. I READ ON THIS SITE ABOUT COCONUT OIL CURING THE MONO VIRUS. MY DAUGHTER WAS DIAGNOSED WITH MONO AND A WEEK LATER REVISITED THE DOCTOR AND HE SAID HER SPLEEN WAS WAY ENLARGED..NO B-BALL UNTIL IT IS BACK TO NORMAL. I FIGURED, WHY NOT TRY COCONUT OIL, I WENT TO THE GNC STORE, GOT COCONUT OIL PILLS, TOOK 4 IN MORNING AND 4 IN THE EVENING FOR 6 DAYS. WENT TO THE DOCTOR TODAY AND HE FIRST NOTICED HER COLOR WAS BACK, CHECKED OUT HER SPLEEN AND IT WAS BACK TO NORMAL. DOC WROTE HER A NOTE THAT SHE COULD RESUME B-BALL AGAIN, AS EVERYTHING CHECKED OUT GOOD. COINCIDENCE OR NOT, YOU DECIDE."

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[YEA]  11/08/2007: ROB from JUSTICE, IL writes: "COCONUT OIL FOR MONO....MY NIECE HAD MONO ABOUT 3 MOS. AGO...THE DOCTOR SAID ALL SHE COULD DO IS REST .HE TOLD HER IT WOULD BE ABOUT 6-8 WEEKS BEFORE SHE WOULD START TO FEEL BETTER. I IMMEDIATELY CALLED MY BROTHER AND TOLD HIM TO GET SOME COCONUT OIL. WITHIN 2 DAYS SHE WAS UP WALKING AROUND AND HAD AN APPETITE AGAIN...WITHIN 1 WEEK SHE WAS BACK TO NORMAL---EATING, PLAYING WITH HER FRIENDS, AND FEELING 100 %. IT DEFINITELY WORKS WONDERS....THE KICKER TO THE STORY---MY OTHER NIECE IS A NURSE AT A LOCAL HOSPITAL...I ASKED HER IF SHE TOLD THE DOCTORS ABOUT HER SISTER BEING CURED OF MONO BY USING COCONUT OIL-----SHE DID---TO WHICH ONE OF THE DOCTORS REPLIED "WE KNOW IT WORKS, BUT BECAUSE WE CAN'T PRESCRIBE IT AND MAKE MONEY FROM IT, WE DON'T TELL PEOPLE". HE SUMMED UP WHAT OUR HEALTH CARE SYSTEM IS ALL ABOUT..."

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[YEA]  11/29/2006: David from Memphis, TN writes: "I have been taking coconut oil for five or six years now. About five years ago, my daughter,who was in college at the time, came down with mononucleosis. I overnighted her a bottle of monolaurin, the main ingredient of lauric acid, which is only found in any quantity in coconut oil and human milk. My daughter was diagnosed on a Tuesday, she got the monolaurin on Wednesday and on Friday, nine days later she had no symptoms and quit taking it. The following Monday (that's 13 days post diagnosis) she had lab work done and was completely normal. Other dorm-mates of hers had mono for months. Coconut oil, lauric acid and monolaurin supposedly lise the lipid envelopes of lipid viruses and bacteria.

Most colds are caused by lipid enveloped viruses as are a number of major viral infections.

Just last Saturday, a friend of mine called to tell me he had a horrible cold and had made an appointment to see and ENT physician on Monday. I told him to take three tablespoons of coconut oil. When I saw him on Monday, he was obviously fine. He told me he had taken two tablespoons on Saturday and Sunday and was fine on Monday so he cancelled his doctor's appointment.

I take it all the time but every now and then I run out. Usually I will get sick when I do. Then I go get some more. It is particularly effective for sinus infections. I just snort some into my sinus cavities. Most people are amazed when I prescribe it and it works. But I have seen it happen so many times now, I just expect it to work."

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MULTIPLE CURES USING COCONUT OIL

39 YEA    1 MAYBE   

[YEA]  06/14/2008: Dianna from Austin, Texas writes: "i started using virgin coconut oil about a year ago. i got it to use on my hair but couldn't resist eating it!!! soon i was using it all over my body. the first thing i noticed is that for the first time EVER i was no longer constipated!!! then my skin started becoming silkier. also i have always been cold and this was the first winter that i was not cold all the time. i like to massage my entire body with the VCO and then get into a very warm bath and soak. i do not use soap but scrub with a loofah. when i get out my skin is silky and very soft. using it this way has totally removed the little hard bumps that used to be all over the back of my arms and on my thighs. at first my boyfriend was skeptical. he was a chef and only knew about hydrogenated coconut oil and that it was dangerous. now he is doing oil pulling with the VCO as am i and both of us have stronger whiter teeth!!! also he has seen me give it to my pet rats and seen the good results: softer and shinier fur and less allergies!!!
we all love virgin coconut oil!!!"

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[YEA]  04/22/2008: Sharon from Pace, Florida writes: "I wrote in the past that I used coconut oil to treat my cats Rhino Virus and ringworm. For myself I take 1 Tbs orally. I have used in on my hair before I wash it. My hair is so soft afterwards.It's great for dandruff. As for my cats I treated the ringworm topically and the rhino virus was treated orally. My cats seem to really like it. They get about a tsp orally. They like it liquid so I run it under hot water. My dogs get about 1 Tbs and they love it too. It has helped Yeast on the skin and allergies. I work as a groomer so I try it for several skin problems."

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[YEA]  04/08/2008: Dorie from Ft Lauderdale, Florida writes: "Coconut Oil for Hypothyroid patients: I heard that virgin coconut oil was a good supplement for people suffering with hypothyroidism. I went to a natural food market and bought a jar of it. That was 2 months ago and I have gone back to buy more several times. I am taking 3 tablespoons in the morning. It has not helped with my weight although I know a few people who used it and lost weight immediately. It has stopped my hair loss (it use to fall out by the handful) and in fact not only is my hair thicker but my eyebrows are growing back. I no longer have cold hands and feet either. It doesn't cure thyroid problems but it certainly is a great supplement to help with the effects of the disease."

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[YEA]  03/20/2008: WAYNE (BIGGERHOLLAND@YAHOO.COM) from TRELAWNY, JAMAICA writes: "I DISCOVERED THE SITE JUST A WEEK AGO AND MADE SOME VCO, I HAVE FOLLOWED THE ADVISE OF SOME OF YOUR CONTRIBUTORS BY USING THE VCO IN MY FOOD PREPARATION,I HAVE NOT YET STARTED TO TAKE IT IN IT RAW STATE BY THE TBL. SPOON AS YET, HOWEVER, I HAVE NOTICE SOME LEVEL OF IMPROVEMENT WITH ME.

1. I HAVE BETTER BOWEL MOVEMENT.
2. I HAVE MORE ENERGY DURING THE NIGHTS
3. I FOUND MYSELF SNEEZING FOR THE FIRST FEW NIGHTS AND A BURNING SENSATION IN ONE NOSTRIL
4. I HAVE LOST A FEW POUNDS.
5. PERSON HAS BEGAN TO TELL ME THAT I LOOK FRESH AND RELAX.
6. I SLEEP BETTER THROUGH THE NIGHT.
7. I FIND MUCUS CONSTANTLY COMING TO MY THROAT.

TRY THIS:
MAKE TOAST BUT FIRSTLY START TOASTING THE BREAD (WHOLE WHEAT),BEFORE ITS DONE TAKE THE BREAD OUT APPLY SOME VCO AND PUT IT BACK TO FINISH TOASTING ITS TASTE GREAT"

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[YEA]  02/27/2008: Robert from Glendale, CA, USA writes: "I have hypothyroidism. It was diagnosed about 14 months ago. But to tell the truth I think I have had it much longer. I started taking EVCO on Jan 15th. My skin cleared up immediately. I do not take my rosacea meds any longer. Until my blood test next month I continue to take my Synthroid. I am hoping one day that I will not have to take it any longer. I take 2 tbsps before meals 3x daily. I tried taking it by itself but I can't stomach it any longer so now I take it with tea 20 min before my meal. I can tell you that I have not been hungry while dieting. I had diarrhea for about one month. Now I don't .Only if I eat something at a fast food place (then I get the runs.) I have only lost 2 lbs. in this time but my clothes fit much better and I look thinner in the mirror and others are telling me I look as if I lost weight. I have more energy and feel better. I can continue my hour yoga class now where as before I could not due to energy exhaustion. I will continue this until I fit into the size pants i want. Then I will try to figure out how to maintain on the oil. My next problem? How to get it with me on the plane when I go to India in April. Cheers"

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[YEA]  02/02/2008: Rick from Branchburg, NJ writes: "Success! I have been using virgin coconut oil for the past 4 months, typically 2-3 Tbs a day. I just received my blood test results. Total Cholesterol 234, HDL 86, LDL 131, Triglycerides 83, Fasting blood glucose 96. While my overall cholesterol did increase from last year's 182, my HDL was much higher than last year's 60. LDL also increased from last year's 102. I am extremely pleased with these results since the all important ratio (Total/HDL) decreased from 3.0 to 2.7. Finally, I have also found it amazing that I have not had a cold or any illness during this time. In the past, I would normally get some kind of sore throat or cold during the winter months. Energy levels are high and I do find that the coconut oil also keeps me regular."

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[YEA]  01/21/2008: Sharon from Pace, Florida writes: "Since I have been on coconut oil. I have not been sick. I usually get every cold that comes near me. I also have not had any headaches since I have been on coconut oil. I have also used coconut oil to clear up Feline Rhinovirus(feline herpes virus). It was chronic and has not come back since. I have also used coconut oil to treat ringworm on 2 kittens and a hotspot on my dog."


"EC: Sharon, please tell us the exact measurements (teaspoon/tablespoon, externally/internally, etc.) that you used on yourself and your animals. Thanks!"

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[YEA]  01/16/2008: Penelope from Ventura, California writes: "Hi my name is Penelope. I live in Ventura California. I started using Coconut oil 4 months ago. I took it with positive effects but noticed my blood pressure was elevated so I stopped taking it to see if my pressure came down. It did 5 points but after resuming it my pressure remained about the same.

Since my mother has a problem with high blood pressure I was curious to see if it had any effect on blood pressure. I would like to share the positive effects I had taking it. I am 68 years old after taking it for 4 days I noticed my skin was better and many wrinkles lessoned. Nice side effect! I am plagued with Psoriasis it did not cure it but it did take away the scaly part and diminish the appearance of it.

However it did remove the black lines under my nails from the Psoriasis and the fungus under my toe nails is all most gone. I have a huge build up of the scales under my toe nails and on the bottom of my feet that were all most gone. In the two weeks I didn't take the oil the scales started to reappear but are now once again lessoning. I had aging spots on my face and hands that are all most gone. My hair shines and has thickened.

I have arthritis and am "all most" pain free. My headaches have all most disappeared and my energy is wonderful. I did notice the two weeks I was not using the oil all these things started to return but I am all most back to where I was. I have been exposed to the flu several times and so far haven't been sick which is a minor miracle since my immune system is bad. A blessed effect is I am losing weight which is wonderful and I am able to exercise and walk because of my pain being all most gone. Oh one other benefit I am sleeping better. Well no cures which is what you were hoping for but definite benefits."

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