Table of Contents
Coconut Oil Cures
MULTIPLE CURES USING COCONUT OIL
[YEA] 03/01/2007: Brad from Rochester, MI writes: "I have been using 1-2 Tbs. of coconut oil per day for about a month now, gradually increasing it over time to avoid any nausea. So far no nausea or stomach issues, and my energy has increased. Overall, I feel great and I've lost 10 pounds! I started taking it for sinus related issues, which is only moderately seems to help so far, but the other benefits are great. My question is, I've heard if you take this long term it may negatively affect your liver. Is there any data to support this claim?"
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[YEA] 03/01/2007: Margo from NY, NY writes: "My son takes Extra Virgin Organic Coconut Oil for acne and Irritable Bowel Syndrome (IBS) in food and I use it for my skin and also add it to my food. We've had marvelous results so far! I also tried a little in hot chocolate and coffee,but we all know that water and oil don't mix--yuk! It's good with smoothies and mixed in with hot rice though."
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[YEA] 02/17/2007: Jon (luke_gonzalez[at]yahoo.com) from Austin, TX writes: "I'm 21 years old and I've been consuming unrefined organic coconut oil for 3 months now, and I haven't felt any better. My curiosity began when I had read a very popular natural cures book describing the amazing health benefits of coconut oil. It stated the oil can put cancer into remission which caught my attention because a couple of years prior, I had been experiencing pain in one of my testicles along with a small lump. As of now, the lump is still present, and I plan on treating that as well, but the pain has passed since using the magnificent oil.
Toxins in the body build over time and can make the liver sluggish in absorbing nutrients. I regularly detoxify my body (once every month or so) with a 7-day herbal detox program to maintain my health and assure I'm taking full advantage of coconut oil's benefits. I've also lost 15 lbs easily and effortlessly by using the oil, and it's given me alot more energy to exercise even after an 8-hour shift of stocking boxes.
Another ailment it's helped me with is bad breath. I constantly forget to brush my teeth simply because I never wake up with bad breath anymore! I often go 3-4 days without brushing. But because the oil is antiviral/antibacterial, it's cleansing my mouth and throat of germs that could've been causing my bad breath and possibly other problems I haven't acknowledged. I also rarely have anymore canker sores in the mouth. I'm not a certified homeopath or naturopath, but I strongly recommend cleansing the body before attempting to use a natural remedy to aid in full absorption of its healing properties. Daily, I consume 2 tbsp of organic, unrefined coconut oil (2 tbsp in the morning and 2 tbsp in the mid-afternoon) while in it's liquid state. I've noticed when I scoop out a tbsp of solid coconut oil and melt it, the liquid form ends up being a larger amount than when it was solid. So scoop wisely. I wish all of you the best experience while using coconut oil and other natural remedies."
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[YEA] 01/18/2007: Sandra from Entiat, WA writes: "Hello, I am sort of new to use of coconut oil. I have been using it minimally for about 2 years. The brand I use is Pure Planet's Extra Virgin Coconut Oil. It is absolutely delicious. I take it right off the spoon and let it melt in my mouth. WHAT I HAVE NOTICED: I started taking a spoon full before each meal (about a week ago).
1. I have a tooth that lost its crown a couple of months ago and my gums were very tender around the tooth and somewhat in the rest of my mouth. The tenderness has gone. I had been doing oil swishing previously with mixed results.
2. My little chihuahua was driving me nuts by constantly licking her butt. I decided to give her a little of the vco a couple times a day. The licking stopped.
3. I have noticed an increase in energy. I can now work around the house for several hours without "running out of steam".
4. I am losing some weight at a slow pace.
5. For a many years I have been awakened at night by my bladder screaming at me. I go to the bathroom to find only a small dribble. I then have much trouble going back to sleep. My bladder would get sore (not like real pain) sort of like if you pushed on a bruise. Since I started taking the VCO regularly the soreness is gone and I sleep much longer, the urine release is much greater, and I hope to eventually sleep thru the night. I Do have hypertension but according to Bruce Fife in The Coconut Oil Miracle and Dr. Mary Enig & Sally Fallon of the Weston A. Price Foundation in their book, Eat Fat Lose Fat it helps hypertension. So I will go with their advise. It seems to me that with everything that VCO helps, the other things it does would just naturally benefit the hypertension. I am 70 and plan to also start using it for my skin and hair. I can hardly wait to see what other benefits I notice!"
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[YEA] 04/25/2006: Diane from Magnolia Springs, AL writes: "I am 51 and I started using unrefined coconut oil for my hair. Being in the South and working outside my hair was in bad shape. I started using it on my hair and wow what a difference. My hair is soft and the color is great. I use it on my face arms body and my husband used sunblock and kept getting white blisters on his ears started using coconut oil and they went away. I now take coconut orally and I too started the sick side effects. I reduced the amount and it cleaned my colon, I now go twice a day. My muscles do not ache in the mornings, no stiff neck. I have been using the coconut oil now for 8 months."
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[YEA] 03/18/2006: Jeanine from Aurelia, IA writes: "Coconut Oil has made me feel great i'm 54 and it has given me a lot more energy and i haven't been sick since i've been taking it which is for about 4 months . My hair and skin are great. I use it both internally and externally and my teeth and gums are the healthiest they have been in years. I think the reason people get sick from it when they first start to use it is that it does remove the parasites in your system and that maybe an adjustment for them so i would say start out very slow and increase as you go and be sure to use it in food at first but it is great after you use it for a while."
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[YEA] 2/4/2008 from Enid, Okla. writes: "I started using VCO 3 weeks ago for hair loss. Well in that time I have seen a dramatic difference in my hair plus my hot flashes are decreasing. Now there are only 2 a week. My energy level has increased, my insomnia is gone and my mood is alot better, also my moisture has increased in my whole body. I can't wait to see what happens in 6 months. I take 3 tbsp. a day."
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1 YEA
[YEA] 03/05/2008: Me from Nowhere, USA writes: "My son likes oil based salad dressing, french fries, fried rice, etc, but always felt nauseous after eating those things. We tried using coconut oil instead of other oils, and when we do, he feels well after eating, and can eat a normal size portion instead of only a few bites. Any amount seems to work."
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1 YEA
[YEA] 01/20/2006: Cain from VA Beach writes: "I recently started using coconut oil on my skin. I have really bad acne and i tried almost every acne product you can think of and spent hundreds of dollars on medications and nothing worked. I came across some information on coconut oil and decided to try it. I started using the coconut oil two weeks ago. My skin has improved greatly. The texture of my skin is no longer dry and flaky, plus my pores are much smaller. My face looks so much clearer and I actually have been getting compliments on my skin and how healthy it looks. I want to mention that I have perioral dermatitis which in the past I had to use a steroid to get rid of this condition but as soon as I stopped the steroid the condition would come back much worse. I applied coconut oil on the affected area, and now I have no signs of dermatitis present. Coconut oil has worked for me so far."
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1 YEA
[YEA] 11/29/2007: Sandy from Bangalore, India writes: "I drink coconut oil 2 teaspoons in the morning with my breakfast, and my facial open pores have shrunk completely.Sometimes I drink 2 teaspoons in the morning with breakast, and 2 teaspoons in the afternoon with my lunch."
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2 YEA
[YEA] 07/02/2006: Dianne from Mansfield, MA writes: "I has a new skin growth on my arm and starting rubbing coconut oil into it a couple times a day. It totally disappeared within 2 weeks I was amazed. I had been all set to go see the doctor but never had to go."
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[YEA] 04/24/2006: Gail from Winston Salem, NC writes: "I have used extra virgin coconut oil topically and internally for seven months. It is fantastic. I applied it topically to a pre cancerous skin lesion on my forehead at the hairline and within three days the lesion was gone! I wish I had known about the benefits of coconut oil six years ago when I underwent Mohs excision and plastic surgery on my nose for skin cancer. I could have saved myself a lot of worry, not to mention pain and nine month of plastic surgery procedures to reconstruct my nose."
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PRIMARY COMPLEX (TB OF THE LUNGS)
[YEA] 09/12/2007: Marites from Manila, Philippines writes: "After I read all those comments and feedback…so I decided to send my feedback…my daughter (2years and 3 months old) got a good results to her VIRGIN COCONUT OIL. i think its last year it was prescribed by her pedia and I hesitate I always think that if its safe to her then maybe it is safe coz it was what my pedia said….finally I gave her VCO…. last week of august until now, and I discover the effect…my daughter has a history of PRIMARY COMPLEX….her lungs is very weak….and her pedia said…try VCO she said it is good to her lungs daw….then I tried…ITS REALLY FANTASTIC…all her phlegm has been blown….she always make spit with phlegm ….before....after she got cough (a severe cough) the next will be cold…and next is fever….then I always rushed her to her pedia….and as always ANTIBIOTICS….ANTI ASTHMA….SALBUTAMOL…….CARBOSISTEINE…..what else….she always take med….thats the usual…when she had a COUGH…her hard phlegm makes her weak…then finally I found the best remedy for cough…I think ah…and as far as my daughter experience is concern… eventhough she does not have a COUGH right now….she always make spit with PHLEGM…and finally I don’t heard any sounds HALAK to my child…THANKS TO GOD…because I always pray what should I do…I always think to my child for her condition and her health is so weak because of her lungs…and now VCO… is her “so called” VITAMINS…..10ml a day before she sleep and it mixed with her milk…….i always pray to GOD and I'm always thankful…for the VCO…and now I'm also using it for my face, hands and elbow so far….im saying this as a feedback and comment not an ADVISE….so please consult first to her doctor before taking it….thanks"
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1 YEA
[YEA] 02/10/2008: Olivia from Brooklyn, New York writes: "Coconut oil reduced my husband's swollen left testicle about 85 percent in one week of light massage. My husband is terrified of seeing a doctor. There is no negotiating with him. The answer is a resounding no. For the past two months I have been giving him a combination of saw palmetto and pygeum tablets for prostate problems. He had terrible dribbling of urine and waking up many times per night. I gave him two of each tablet twice per day and within three days his bathroom runs were reduced to twice per night from four or five times. After about six weeks was reduced to once per night. I was therefore in shock when one week ago I noticed one testicle was three times its size and hard. He had been hiding it because he was afraid I'd insist on him going to the doctor. He said there was no pain. I was terrified of the thought of testicular cancer but he said he did not care he was not going to the doctor. He is 63 and cannot remember the last time he saw a doctor. Well I prayed and the thought of massaging it with coconut oil came to me. It has been one week since I'd take some oil in my hand and massage lightly from groin to under and around both testicle area. I'd then take another generous helping of oil and cup the swollen testicle in it while praying. The swelling has gone down about 85 percent in one week. I will continue doing so even after all the swelling leaves because I am hoping for a complete cure of the dribbling, which is also much better. I forgot to mention that I also started giving him two ounces of noni juice and two ounces of goji juice per day. I was so scared that I tried everything. I think the coconut oil is key though. I give one juice in the morning and the other at night."
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3 YEA
[YEA] 05/30/2008: Adria from Kennesaw, GA writes: "I have been taking coconut oil capsules (2000 mg twice daily) for 3 weeks today. It has completely cured the psoriasis I have had on my elbows for over 25 years now. I'll have to get back with you to let you know what else it has helped me with. But, so far, I LOVE IT!"
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[YEA] 03/11/2008: Stephen (love_tocall4u@yahoo.com) from Cannelton, Indiana writes: "I decided to try Coconut Oil to see if it would help me lose some weight. It never, but I had another interesting side benefit. It has almost completely healed up my severe case of Psoriasis. It has at least taken it to the point that I can pay little to no attention to this ailment that has dogged me for almost 40 years now, since I was 7. I started off with two tablespoons of extra virgin coconut oil, one in morning one late afternoon. After the short break that proved it was the coconut oil having an affect on my skin, I started using coconut oil capsules 1000mg twice a day, but had to up the dose to 2 1000mg twice a day. I have not experienced any flare ups yet and it has been more than a few months almost completely (old scars starting to fade)clear now."
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[YEA] Christine from VERNON B C, CANADA writes: "I take extra virgin coconut oil every day, internally and topically, I swear by it, My psoriasis has all but cleared up, and my skin has improved, I just feel better when I take it."
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2 YEA
[YEA] 01/29/2008: Amanda (smarteronetwice[at]yahoo.com) from Dover, DE writes: "I used coconut oil on my son's diaper rash. It went away in one night after I had been trying other creams for days and it just got worse. The exact measurements I used: well I put my fingers in the jar and scooped some out and rubbed it on!"
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[YEA] 02/11/2007: Donna (hooper1[at]charter.net) from Tunnel Hill, GA writes: "The rash I had lasted for almost two years -- tried everything--natural--I do not like the medical field at all--so a friend of mine who is very much so into alternative medicine started researching about skin--well needless to say she came across and Idia site that said mix tomato juice(organic) and coconut oil(organic) to the rash--the rash was all over my body--I was in so much pain from the rash I was crying--so I mixed it in the blender--put towels down in my bathtub--so as not to make a mess--my husband bless his heart--took a big cooking spoon and pored it on me--as he was pouring I was rubbing it in--yes it had a very much so tingling effect--but we didn't stop--we did this for about 15 minutes--then I didn't wash it off we just kind off blotted it--put on some clothes I didn't mind messing up--the next morning the rash was almost gone--I did the treatment one more time--as of this day which has been about a year--I have seen no signs of the rash--hope this will help someone else--Donna"
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REFINED VS. EXTRA VIRGIN COCONUT OIL
[YEA] 11/19/2007: Stacey King from Gold Coast, Australia writes: "After reading a lot of the different comments here I think it is really important for people to understand the difference between virgin, extra virgin and the general term of coconut oil and why they give such different results.
WHAT IS COPRA OR COCONUT OIL?
My husband is a Banaban islander from Rabi Island, Fiji and was not only raised on coconut and coconut oil as part of daily life but also cut copra to make a living on his small impoverished island. Copra or dried coconut flesh is what is made into basic COCONUT OIL. It is a completely different form of oil compared to Virgin or Extra Virgin Coconut Oil now on the market.
When he cuts copra he first gathers coconuts that have fallen on the ground, cuts the nut in half and removes the white coconut meat. The coconut meat is then usually dried on a rack over a fire (they call them copra smokers) which helps to dry out the coconut meat and it turns a grey colour and has a rancid smell. The biggest and most abundant amount of wild coconuts are found in remote villages scattered across the Pacific and Asia. Sometime it can take up to 3-4 months before the villagers can get their bags of smoked copra to the big copra mills in town. The mills are usually situated 100’s of miles away from these villagers. The copra mills resemble a smaller version of a sugar crushing mill and processing of the copra is similar to that found in the sugar mills. The copra is pressed and because the coconut is very smoky or rancid they use chemicals to bleach and clean the oil. This happens in all the basic edible food oils today in the market place. This is also the reason why this style of COCONUT OIL (Copra) processing became known in the old days as poor man’s oil or dirty oil.
But for people in the village they only used freshly processed coconut oil and the premium or special oils that their grandmother’s made from freshly squeezed coconuts were put aside and bottled for the special ceremonies in the village. Today this special oil is known as Extra or Virgin Coconut Oil and any comparisons to the processing of olive oil should not be used. The term for Extra Virgin Coconut Oil in the Coconut oil industry today means that this form of coconut oil processing is the most unrefined and most natural form and no artificial filtering or expeller pressing (centrifuge spinning -also known as oil polishing) is used. The oil remains in its most natural form and retains a rich smell and sweet taste of coconut.
Today because of the high demand for Virgin Coconut Oil many unscrupulous manufacturers are getting cheap copra oils and running them through centrifuge spinning machines to clean up the oils and also state they are ORGANIC. While the centrifuges remove the smell and all flavour from the oils the Copra COCONUT OIL is a much thicker oil that will NOT quickly absorb into the skin and does contain TRANS FAT. Accept for a higher level of lauric acid it is very similar to all other trans fat food oils on the market due to the processing. If you put this type of oil on your skin it is just that OIL and will clog the pores of your skin.
WHAT IS EXTRA VIRGIN OR VIRGIN COCONUT OIL
Good quality Extra Virgin or Virgin Coconut Oil should taste and smell like coconut. It should be a very fine oil and will quickly melt in the palm of your hand with body heat. If it does not solidify or melt quickly you know it is a much thicker and inferior oil. Extra Virgin Coconut Oil should be in a natural form and gravity or natural filtering of the oil is used. This type of Virgin Coconut Oil will still retain a level of fine coconut particles and usually a very high level of lauric acid. This type or premium VCO should not contain any microbe activity or foreign matter. If wild forest coconuts are used and are very mature trees they retain a very high lauric acid level and the oil can retain a slight golden colour.
While some of the Virgin Coconut Oils currently on the market are crystal clear in appearance they usually are made from the soft immature coconut flesh before the nut hardens. This type of coconut processing usually makes it easy to remove the coconut flesh and extract the oil with fermentation or boiling off the liquid. Because the coconut is not as mature it usually has lower lauric acid levels and the smell and flavour of the oil is not as strong.
It must be remembered that all coconuts when opened will quickly ferment and unless the moisture is removed properly during processing the oil will sour. Good quality Virgin Coconut Oils should have a shelf life of at lease 2 years without any deteriorate of the oil at all. When cooking with Virgin Coconut Oil the oil will fry at very high temperatures. Good quality Virgin Coconut Oil can be mixed in both hot and cold drinks.
To reap the great benefits of Virgin Coconut Oil make sure you know the difference between VIRGIN COCONUT OIL and Copra (basic COCONUT OIL) found in today’s market place and why they should not be confused."
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[YEA] 11/07/2007: Cary from Phoenix, Arizona writes: "Most commercial grade coconut oils are made from copra. Copra is basically the dried kernel (meat) of the coconut. It can be made by: smoke drying, sun drying, or kiln drying , or derivatives or a combination of these three. If standard copra is used as a starting material, the unrefined coconut oil extracted from copra is not suitable for consumption and must be purified, that is refined. This is because the way most copra is dried is not sanitary. The standard end product made from copra is RBD coconut oil. RBD stands for refined, bleached, and deodorized. High heat is used to deodorize the oil, and the oil is typically filtered through (bleaching) clays to remove impurities. Sodium hydroxide is generally used to remove free fatty acids and prolong shelf life. This is the most common way to mass-produce coconut oil. The older way of producing refined coconut oil was through physical/mechanical refining (see Tropical Traditions Expeller Pressed Coconut Oil.). More modern methods also use chemical solvents to extract all the oil from the copra for higher yields.
RBD oil is also sometimes hydrogenated or partially hydrogenated. This happens mostly in tropical climates, since the natural melting point of coconut oil is about 76 degrees F, and already naturally a solid in most colder climates. Since coconut oil is mostly saturated, there is little unsaturated oil left to hydrogenate. Hydrogenated oils contain trans fatty acids.
Virgin Coconut Oil
Virgin Coconut Oil can only be achieved by using fresh coconut meat or what is called non-copra. Chemicals and high heating are not used in further refining, since the natural, pure coconut oil is very stable with a shelf life of several years. There are currently two main processes of manufacturing Virgin Coconut Oil:
1. Quick drying of fresh coconut meat which is then used to press out the oil. Using this method, the coconut meat is quick dried, and the oil is then pressed out via mechanical means. (see our Green Label Virgin Coconut Oil)
2. Wet-milling. With this method the oil is extracted from fresh coconut meat without drying first. "Coconut milk" is expressed first by pressing. The oil is then further separated from the water. Methods which can be used to separate the oil from the water include boiling, fermentation, refrigeration, enzymes and mechanical centrifuge. (see our Traditional Virgin Coconut Oil)
If you would like so see how they process the extra virgin oil, then go to youtube and you'll find it under.
The Cocovida virgin coconut oil production process...Take 11"
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01/01/2008: Billy from Louisville, KY writes: "I have been taking 2 tablespoons daily for 2 yrs. I am a teacher and pack a basic breakfast daily, which I eat daily. Total amount = 1 cup cereal (bran and knock-off wheat-chex and cheerios), 1/4 cup blueberries, and of course, 2 tablespoons coconut oil. A larger amount of food would be desirable, but this diversity is better than nothing. By the way, buy blueberries in bulk mid-summer (3 for 1!) and freeze, to get you through the winter. Been doin' this a while.
Simply put, less is more. Rome wasn't built in a day. The side effects do occur (diarrhea, etc.). This tells you what a slob you've been over the years. If you want to be healthy, sign -on for the long haul.
For those from India deriding internal ingestion, read your history. Clarified butter is the clogged artery culprit. Apparently, agricultural interests spread around the world to sell sunflower, safflower oils, etc. as a healthy alternative. The U.S. lumped lard and palm oil together with coconut oil as an across-the -board saturated fat ban. Coconut oil is a different animal.
Observe the effects of oxidation on your vegetable oil, safflower, etc bottle caps.The oxygen in your blood will convert these seemingly free-flowing oils into a viscous material which taxes the digestive system. A material approaching the consistency of varnish passing through the body is counterproductive.
My own experience has yielded energy, regularity, and fewer instances of flu and colds.
As a final word, studies in the U.S. have shown that hype about "bad fat" has induced people to abstain, resulting in a lack, which is necessary to digest the "good fat" . The target of the Atkin's diet was correct. The source of red meat, however, was incorrect. Coconut oil is the yang to the complimentary yin."
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12/19/2007: Roxane from Jacksonville, Florida writes: "I've read the email reports you've posted regarding virgin coconut oil. I want to tell those people having side affects from taking VCO that I've been taking three to four tablespoons a day for almost three months now and have lost 20 pounds and feels great. Yes at first I experienced nausea and diarrhea but keep in mind that VCO goes to the liver first and starts detoxing it. If your body needs detoxing these heart palps, diarrhea, and nausea may be due to the detoxing. I'm not a doctor but I do have an autistic son who was metal poisoned due the fact that the vaccines he was given are preserved with toxic metals. It took two years to detox him and horrible side affects of nausea, vomiting, diarrhea, etc go hand in hand with detoxing the body. So logically I think the VCO detoxes me and causes these symptoms too. Perhaps a homeopathic doctor out there would respond to my email and clear this up for everyone."
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07/12/2007: Michael writes: "The other controversy with Coconut Oil... some experience a body odor, while others find it's a pleasant light scent. The minority reporting that they EVENTUALLY acquire an odor from using the product, are more then likely experiencing the toxins that the oils absorb from the skin, while other don't have that issue.
Depends on one's diet and functioning of organs again. The skin is an organ of elimination and when other organs are congested, the skin will take over to eliminate the toxins (backup into blood and end up in skin). Did these individuals clog their organ detoxification systems and need more internal cleansing then others that are maintaining better diets?... you bet. Mike G. Website: http://www.nynaturalhealthcenter.com"
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07/12/2007: Deborah (deborahdonihoo@yahoo.com) from Denison, TX writes: "I have read a lot of the comments about the VCO and its problems. i have been taking VCO & ACV (Read my testimonial) for over 10 years. In addition to both of these natural cures I also take 1/2 lemon & 1 tbsp. of Sea Salt each day with 8 oz. of warm water. This lemon/sea salt drink is a natural cleanser for your liver & digestive tract. If anyone is scared of the VCO causing liver problems then this might benefit them. The VCO does give you a oily discharge and gas but the benefits far outweigh the negative. I have taken several body cleanses and the natural, cheap and easiest way to do a body cleanse is to take the VCO twice daily (I mix mine with vanilla yogurt) and you will dispel the parasites that cause illnesses and clean your intestinal tract that when old food is not dispelled causes diseases. I do the lemon drink first thing then my VCO with yogurt and then my ACV & water and I am ready with so much energy to start my day. I have my thyroid and weight under control due to this regimen.
I also use VCO instead of body lotion or hair conditioner. I had very dry hair, skin and cuticles due to a thyroid problem but once I started the VCO it went away. I also make a VCO & Sea Salt scrub that does double duty because it opens your pores of the skin to dispel toxins and softens your skin. I am a 48 year old red head grandmother that looks in her 30's because of this great oil. I have 3 incurable diseases that I take no medication for except for my thyroid medication and my dosage keeps getting smaller & smaller each time my blood work is done.
I have found many cures for illnesses that are natural and have not been to a doctor in 4 years except for my yearly Lupus physical."
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