Table of Contents
Garlic Cures
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Garlic's Special Properties
Fresh garlic has many active constituents including alliin, allicin, alliinase and unique sulfur compounds. Allicin and the sulfur compounds of garlic are the ingredients primarily responsible for garlic's potency as an antibiotic, anti-viral and a fungicide and for its use in treating high blood pressure, lowering cholesterol, and for helping to prevent certain types of cancer, as well as its use as an immune stimulant. Allicin is a strong antibiotic agent produced when the alliin and alliinase are merged together, as happens when a fresh garlic clove is crushed or chewed.
DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
GARLIC TEA FOR COUGHS
Marco, a well known soux chef in Santa Monica, California, gave us this simple soup recipe for nagging coughs. This is an old Mexican recipe from Marco's mother that aided him and his siblings' flu/cold recovery process.
Recipe:
Cut a garlic cube into quarters and add to two 2 quarts of H2O.
Boil on low flame for at least one hour.
Strain and sip slowly.
Believe or not, this warm garlic soup has a very pleasant taste!
Click here to see all books on the healing properties of garlic.
01/04/2009: Ranjana from Arlington, TX USA replies: "What did you mean by garlic "cube"? Is it a clove of garlic or is it a whole head of garlic. Please post a reply. Thanks."
EC: A whole head of garlic!
09/12/2009: Tim from Portland, Or replies: "Actually its a bulb of garlic."
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HISTORY OF GARLIC
Garlic has a long history in folklore as a protector from disease and evil spirits (such as vampires). For these reasons, garlic is not only consumed as a healthy food and medicine but it is also worn to fight various ills. Many native cultures throughout the Caribbean use garlic in religious rituals and divinations. Hippocrates, the father of modern medicine, used garlic in infectious diseases and particularly prescribed it for intestinal disorders.
12th century German mystic Hildegarde von Bingen recommended simmering garlic in water for twenty minutes and drinking the "tea" for bronchial problems like asthma. This treatment is still in use in many cultures. Three cloves of garlic in boiling water is also recommended as a topical cure for athlete's foot. Additionally, garlic was used extensively in the battlefields during World War I (1914-1918) to treat and dress wounds and infections. Being a natural antibiotic and widely available, it was the most effective antiseptic available at the time.
HEALING POWERS OF GARLIC:
Garlic has been used in herbal medicine to treat asthma, deafness, leprosy, bronchial, congestion, hardening of arteries, fevers, worms and liver and gall bladder trouble. Herbal books list it being useful in Leucoderma, leprosy, piles, worms, catarrhal disorders and cough. Additionally, it is reported that garlic is good for the heart, stimulates appetite, and is an energy tonic.
Garlic's unpleasant odor is due to its sulphur content. This mineral is contained to a greater degree in its volatile oil, which has remarkable medicinal virtues.
Juice of garlic has a most beneficial effect on the entire system as it helps dissolve an accumulation of mucus in the sinus cavities, bronchial tubes and the lungs. It also helps expel poison from body through pores of the skin.
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SUMMARY
* Garlic is a gastric stimulant & helps with digestion.
* It acts as an anti flatulent, carminative and diaphoretic.
* It stimulates the kidneys and is diuretic in nature.
* It is a tonic, giving strength & vitality
* It is an expectorant having a special effect on the bronchial and pulmonary secretions.
* It is beneficial for eyes & brain.
* It helps to heal fractured bones (also see comfrey poultices)
* It is a great antiseptic.
* It has allicin, which has the property to destroy germs which are not killed by penicillin. As such, it is a very powerful germicidal.
* It rehabilitates sexual malfunctions.
* It improves functional activity of heavy smokers.
* Half a raw garlic clove a day can increase body activity to dissolve blood clots, thereby preventing heart attacks and strokes.
* A couple of raw garlic cloves daily can bring blood cholesterol levels down in heart patients.
Click here to see all books on the healing properties of garlic.
07/16/2009: atul from Washington DC, Washington DC replies: "the way i'm having garlic juice is: take 2-3 cubes of garlic, cut each cube into two/three pieces, put them in a glass of water (room temp), cover the glass and soak the garlic for the whole night. next morning drink the water in empty stomach .. you can use the same group of garlic for 2-3 days. i've been having it for little over a year. i used to have cold at least once every winter, but not anymore."
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1 YEA
[YEA] 03/16/2006: Haywood from Arlington, VA writes: "I cut up cloves like the size of pills, and took them with water. I did this treatment at night so I could go through the next day without being bothered with hay fever."
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1 WARNING!
[WARNING!] 07/10/2007: Pat from Burlington, Vermont writes: "Although many of you believe you have been cured of angina by taking garlic and flaxseed, I am afraid that is is not true and you are in a dangerous situation. These supplements are very useful and strong if used correctly...as prevention. However, they cannot unclog arteries. Please be good to yourself and reasonable. Use all available treatments and advice together! There are plenty of wonderful cardiologists who have a holistic approach."
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1 YEA
[YEA] "Garlic juice taken with hot water twice a day.
Three cloves of garlic boiled with milk taken every day at night.
10 drops of garlic juice with 2 teaspoon of honey cures asthma. It can be administered at the time of attack also."
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1 YEA
[YEA] 10/11/2008: Aminta from Charlotte, NC writes: "I want to thank earthclinic.com for starting this website. It has truly been a blessing to me. I am writing to let you ladies know that, although no one commented that they used fresh garlic as a cure, it really works. I have suffered from BV for 3 yrs (since my husband cheated on me). Every other month after that I was getting recurrences of BV. Like the rest of you, neither the cream's nor pill's got rid of the BV for good. I recently was reading up on how natural garlic heal's so many ailment's. So, I bought so garlic, peeled it and wrapped it in gauze. I tied it with dental floss and inserted it in my vagina once a day, preferably at night before bed. I would remove the garlic every morning before taking my shower. I did this for 7 day's and I am symptom free still today. The bad thing about it is that the smell of garlic doesn't wear off for a while so if you are sexually active often then I wouldn't recommend this home remedy. I hope this remedy help's you ladies. It is alot cheaper on your pocket's. I bought 2 bulb's of garlic for under $1.00."
EC: More remedies for Bacterial Vaginosis here: http://www.earthclinic.com/CURES/bacterial_vaginosis.html
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BLOATING, STOMACH CRAMPS AND CONSTIPATION
1 SIDE EFFECT
[YEA] 11/24/2006: Rick from Victoria, Australia writes: "Cut garlic clove into small pieces. Swallow them in one go with just a little water. This cures Bloating, stomach cramps and constipation."
[SIDE EFFECTS] 08/18/2009: Lin from Qld, Australia replies: "Reading the benefits of garlic and with winter ailments around I bought a bag of garlic and added crushed 1/2 a garlic in our family meals, (in our meat or potato etc)
After 4 days of garlic in our meals my stomach continued to worsen with bloating, gurgling and upset stomach until a dose of diarreah. I felt very ill and am not game to touch it again. Within two days I was back to normal but wonder if I'm allergic to it. None of my family reacted at all. Perhaps this is a cleansing thing but I have my doubts as previously after taking high potency garlic capsules for a week or two my hands break out in red itchy blisters, especially between the fingers and eventually clears up after I stop using them. Should I keep clear of Garlic?? I tried the hydrogen peroxide therapy and it had no side effects."
10/26/2009: Katrinakay from Minneapolis, Usa replies: "Pertaining to your problem with bloating, gas, upset stomach - I struggled with stomach ailments for 10 plus years as well as sinus congestion and now within the last 5 years asthma - I have been aggressively researching over the last 5-6 years about natural remedies for these ailments and have been learning alot about how to stay healthy. FIRST AND FOREMOST - check your diet - you mentioned eating meat and potato meals - 2 types of foods that may be highly suspect in causing gas and bloating - It may not be the garlic at all but rather your diet that may be the cause of your stomach ailments. I used to eat a diet heavy in meat and starchy foods like potatoes and lots of carbs - I ended up in the hospital with serious stomachs pains in 1999 that was diagnosed as Gastritis - I started seriously looking at my diet and over the next 5 years or so made some big changes in what I eat on a regular basis. My diet now includes things like whole raw vegetables, fruits, and good sources of proteins, like legumes and nuts, seafood too (especially Salmon) for omega 3 oil. I cut out as much sugars, processed foods and toxins from my diet as possible and limit my intake of meats and starchy foods. Now, I rarely ever have any stomach problems any more. I also noticed other health benefits after changing my diet - lost 15 pounds, haven't had any cavities for last 7-8 years (used to have 1 or 2 each 6 month apt.), plantar wart went away (I had tried everything else and couldn't get rid of it), eyesight improved (confirmed by eye doctor apt.). I am still struggling with some congestion and asthma however and continue researching natural remedies for this. I suspect environmental causes and am researching these (things like potential allergies, cat dander, smoky air, mold in home, and pollution from living in city). I read about ACV on this site about a week ago and had some success with it, also some success with garlic - I probably need to keep at it and try for longer period of time. So I say don't give up on the garlic as well as helping for stomach ailments - My dad had a quadruple bypass and was in serious trouble with his heart - my mom researched on the incredible benefits of using garlic to help your heart and he has made a complete recovery after his surgery about 2 years ago and looks better than ever (he is 78 years old!)"
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1 YEA
[YEA] "Garlic has been found to help remove toxins, revitalize the blood, stimulate circulation and promote intestinal flora."
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1 YEA
[YEA] 05/16/2009: Bonnie from Ulysses, Kansas writes: "Just wanted to advise everyone that garlic should be sliced quickly and into your system within 30 seconds if possible. When garlic is sliced, it releases the healing properties and if not taken soon, it gradually loses its healing power. I have found it to relieve a toothache!
I first learned about garlic when I found that I had blood-poisoning one evening as I was getting ready for bed. I had to be at work early the next morning (on a Saturday) and going to the emergency room was out of the question as I worked as a rural mail carrier. I had recently bought a book on alternative healing, so looked for a solution to blood poisoning. It advised to take one clove of garlic and stated that one clove of garlic will cleanse the body's blood supply in a matter of hours! This herb is truly a gift from God!"
05/17/2009: T from Maryland, USA replies: "Actually, letting garlic sit for 10 minutes after slicing or mincing will maximize the beneficial compounds. You can find numerous references to this via Google (try "let garlic sit" as the search string)."
09/19/2009: Sami from Willis, Mi , Usa replies: "Put your sliced garlic in olive oil, it will keep it fresh for a long time, I've been doing that for a long time, try it and see the garlic how it stay strong."
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BLOOD PRESSURE AND CHOLESTEROL
[YEA] 02/03/2007: Cynthia from San Francisco, CA writes: "THIS INFORMATION WAS VERY HELPFUL FOR ME AND THE REMEDY GARLIC REMEDY WORKED FOR ME VERY WELL AND LOWERED MY BLOOD PRESSURE AND HIGH CHOLESTEROL. THANKS AGAIN HAVE A GOOD DAY...."
EC: Taking garlic juice with fresh water regularly reduces high blood pressure (hypertension).
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2 YEA
[YEA] 04/02/2008: Leslie from Pascagoula, MS writes: "It seems that ever since hurricane Katrina hit the gulf coast we have been battling more and more cases of boils. I have found that GARLIC helps get rid of boils. At any stage in the cycle of the boils if you get the 1000 mg GARLIC capsules and squeeze the gel onto the boil it will get it to come to a head and drain or the boil will disappear completely.It generally takes a few days but it does work to eleviate the swelling and pain and its effective in healing the boils. Its safe for children.At the first signs of even a bump take one gel capsule and sqeeze the gel onto the bump then rub it in aftewards throw away the used capsule and wash your hands. Repeat this at least three times daily until the boil is gone."
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[YEA] 11/27/2007: Margaret from Petaling Jaya, Malaysia writes: "I have had recurring boils since 1996 under the breast area and over all of the abdominal region and ocassionally on the inner thigh region. Application of active magnesium was helpful but painful. Garlic hi-dose of 20,000mg did reduce and clear but 2 are still stubbornly remaining as scars and do reappear if I stop garlic for a few months. But the recurrence is controlled with ingestion of garlic again. But my abdominal area is covered by the ugly spots and scars."
09/07/2009: Naz from London, Uk replies: "I have find drinking at least 5 pints of Water a day clears up my bottom but still trying to find a cure for the scars!"
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1 YEA
[YEA] 09/27/2007: Hillary from Jonesboro, Georgia writes: "After years of suffering with horrible bouts of bronchitis, a lady, claiming to be a "witch" told me to soak my feet in hot garlic water, blanket over myself and the bucket, to inhale steam. She told me to do this for at least 6 hrs. I did not have bronchitis for 5 years. It is time to do it again (and I will), but was wondering, has anyone else heard of this "method" and what is is called?"
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BRONCHITIS AND SINUS INFECTIONS
[YEA] 01/09/2007: Michelle from Albuquerque, NW writes: "Fresh Garlic cured my Bronchitis and Sinus Infection. 1 finely diced clove (not the entire bulb) 3x's daily with any complimentary food that has been cooled almost to room temp (eg. diced tomatoes, avocado, chicken noodle soup, spaghetti sauce, pizza, or even apple pie.) Garlic is a natural antibiotic and antifungal. Within an hour or so, easier to breather and think, in 4 days cleared up symptoms. Took for 7 days to eliminate any chance of becoming ill again. Drawbacks: odiferous breath, and the odor also emanates from the pores of the skin. Use strong breath mints/cologne/essential oils to your liking."
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2 YEA
[YEA] 08/15/2009: Lex from San Francisco, Ca writes: "I discovered that garlic cures acute bronchitis by accident...
I've been diagnosed with acute bronchitis and been sick for a month and two weeks and nothing seems to be working. It appeared as if I kept on getting relapses...
Growing up, I've always been told by mom that garlic is good for the health and what not. I've also been hearing it from others, tv, etc. But I've always thought it was just for minor things like a sniffle or so...
One day I decided to go "gung-ho" and chop fresh garlic into my salad. Maybe it was my primitival instict kicking in, but I thought that maybe strong dose of fresh garlic may do something. On the same day, I decided to include fresh garlic into everything - including my dinner pizza. The next day I started to feel better. I still wasn't sure if that was just a calming state before another relapse so I didn't jump into conclusion. Second day passed, Third day passed, and now I'm on my fifth day of feeling back to normal.
I then "googled" garlic and cures to read about garlic and its healing properties. That's when I found this site and discussion!
Thank you."
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[YEA] 04/21/2009: Sarah from Ocala, Florida writes: "I have COPD and chronic Bronchitis. I have recently been searching for a way to eliminate constant congestion and and continuous nasty cough. I found this site and now visit the health food store almost weekly. I love it and tell everyone I see. Anyway, back to the congestion, I took 2 cloves of garlic and smashed it and downed it chased by water late in the evening. Amazingly I feel 90% better after 1 night. I will do this again today and see if it continues to get better. I slept very good and did not wake up coughing all night. I also noticed in the morning that I am coughing up all kinds of junk. That is definitely an improvement. I will continue this for a few days and post another comment as I progress. I am very interested in the MSN method also. Could someone please post more specific instructions. Where do you buy MSN? Is it liquid, capsule, powder, etc? How much do you use and do you mix with water? Thanks."
EC: Hi, Sarah. Do you mean MSM (Methyl Sulfonyl Methane) or MMS (Miracle Medical Supplement)?
04/23/2009: Sarah from Ocala, Florida replies: "Oops, yes, I did mean MSM. Thank you very much for catching that. :)"
04/24/2009: Dorothy from Oz, KS, US replies: "go to A___ an online book store and check out page 41 in the Miracles of MSM book. That should help. Check online for discount vitamins or your local health food store for msm."
EC: Amazon.com... No problem mentioning that url!
05/02/2009: Merchant Ship from San Antonio, Texas replies: "Several years ago I was suffering from sarcoidosis, which is an auto immune disease that attacks soft tissue organs, usually lungs or skin. After a year of suffering from a dry cough that left me with bloodshot eyes and sore ribs on a consistant basis, I was finally diagnosed at Mayo. A year and half on prednisone rendered it inactive, but I was given a couple of inhalers that I was suppose to be on indefinitely. A friend had just heard about MSM and gave me a cassette tape explaining the research and treatment that had been done with racehorses. I tried it in pill form, but only noticed a slight change. It was when I found the powdered pharmaceutical grade that changed my lung health forever. It came in a 4 oz. bottle for $24.00, yikes! I took 1/2 a tsp. mixed in OJ morning and night. It needs vitamin C to absorb into the cells so make sure to take it with carrot or citris juice. It is very bitter and if you don't stir it well you will get a MSM sludge at the end. Within 2 weeks my lung capacity improved and I quit the inhalers. I continued consistant use for about a year. I have used food grade and animal grade (for horses from the feed store) and as long as it is 100% pure MSM it works for me. Now I just throw it in smoothies or take it when I start to wease. It's great for arthritis, bursitis, broncitis, and pneumonia too. Hope this helps:)"
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1 YEA
[YEA] 03/28/2008: Greek from Chicago, IL writes: "My dad was diagnosed with colon cancer in 1985. We live in a polluted community, he smoked, and my families diet was pretty heavy in red meat. He was given the proper medication and then discharged. He knew that cancer usually returns so he decided to modify his diet.
The first thing he did was stop smoking. He then changed his diet. No more red meats. He made sure to eat plenty of vegetables and fruits every single day. His main fruit of choice is bananas. The addition he made, which I think was the most valuable was garlic. Garlic is a huge staple for mediterraneans, so this wasn't a big adjustment. It was a big adjustment for everyone else in the house that valued breathable air. Well, 23 years later, he's as healthy as a horse. He gave cancer one hell of a beating.
I take the garlic pills because of the obvious odor. I work with a lot of people and I don't want any embarassing odor. Is there anything that can kill the bad breath or the odor that comes from the pores?"
01/01/2009: Jeri from Edmonton, Alberta, Canada replies: "NO odor by eating fresh garlic cloves.
You do NOT have to have bad breath, the secret is NOT to bite/chew it. EVERY MORNING I squash and peel 2-3 cloves, chop up finely, let stand 10-15 minutes then I swallow it (without chewing) as I drink a glass of freshly squeezed lemon juice (with real warm water). NO garlic breath. (A few years ago, when working in a legal office, I would drink down the garlic cloves with Barley Greens and no one ever said I had garlic breath.) If you want to make sure you can later chew and eat some fresh parsley sprigs.
P.S. - when you first start doing this, you may have some garlic odor (I don't know if on your breath or from your skin) until your body adjusts but don't give up or despair because the health benefits are worth the initial 'inconvenience', if you have any."
03/24/2009: David Aames from New York, New York replies: "Hi Jeri. After you peel then squash the garlic...Why do you let it sit for 10-15 minutes??? What is the reasoning/benefit behind that?
I just started taking the garlic...after I peel 1-3(depending on the size of the clove) garlic cloves I squash them with a garlic press and then scoop it out and swallow it with water. Will I get the same benefit if I don't wait the 10-15 minutes that you say it should sit for?
Thanks"
06/21/2009: Jeremiah from San Diego, California replies: "David, letting the chopped up, sliced, or diced garlic sit for 10-15 minutes will ensure that the allicin, which is the active ingredient in garlic that gives it it's smell, will fully come out and be at its most potent, therefore ensuring that it is at it's most beneficial, healthful stage."
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1 YEA
[YEA] 02/11/2008: Stephen from Wichita, Kansas writes: "Garlic is and has been a miracle cure for a entire host of ailments. Candida, which causes a condition known as candida albacons is caused by the continued use of underarm deoderants, toothpaste, mouth washes, many prescription medications and the list goes on. There are enzymes in the body and its blood supply and organs. The use of the above mentioned products kills the enzyme that would otherwise be present to devour yeast in the body. When this happens, the yeast will over produce and is linked to over 98% of all known cancers (Meaning 100% of all known naturally occurring cancers). The enzymes found in raw garlic replaces the body's naturally occurring enzymes and takes on the role of instantly killing the yeast. When this happens, the bloat in your body will then shrink, you will breath much better, your kidneys will love you for garlic consumption. Your liver gets along with garlic very well as does the heart. Mixing cayenne pepper with the consumption of raw garlic helps to dialate blood vessels all throughout your body. This combination is extremely effective for impotence. I have learned this information from trial and error and have it down now as a proven fact. ENJOY GODS gift of Garlic."
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2 YEA
1 BETTER BUT NOT CURED
06/05/2009: CHARLYNNE from FRESNO, CA writes: "IVE READ THAT WHEN YOU EAT RAW GARLIC YOU SHOULD MINCE IT UP AND SWALLOW WITH 1 TBLSP OF OLIVE OIL.REASON BIENG THE OLIVE OIL HAS BENIFITS ALSO AND WHEN YOU SWALLOW THE GARLIC BY ITSELF SOME KIND OF ACID IN THE SALIVA THAT KILLS THE ALLICIN IN THE GARLIC WICH IS THE SOLE BENIFIT FOR EATING IT.AND IT ALSO FIGHTS OF YEAST INFECTION"
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[YEA] 10/26/2006: Nancy from Kingston, NY writes: "For the past month or so I have had a horrendous cough with watery eyes, sinus drip and tickling in my lungs. The coughs were sounding real bad - like honking almost. I did a search on the net and figured I would try the garlic before going to the doctor (fearing of course TB or cancer etc...) Well - after only 48 hours of chewing a piece of elephant garlic as soon as the tickling began -- the cough has greatly reduced!! This morning the tickling moved from one lung to the other -- and I'm still chasing it with the garlic. I have had Lymes twice and whatever this infection is - reminds me of Lymes in the way it seems to move around inside the body. Whatever this is can't escape the wonderful garlic fumes. I even dropped a few slices in my wine last night. IT WORKS!!! Thank you so much."
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[YEA] 01/02/2006: R Smith from LONDON writes: "You can simply chew a peeled clove of raw garlic in the mouth, making sure you chomp it sufficiently into small pieces. The juices will be absorbed by your tongue almost immediately into your system, and is a fast way of getting it into the body. You can spit out the pieces without swallowing them, once the juice has been absorbed."
[BETTER BUT NOT CURED] 01/19/2009: Jane from Leeds, UK replies: "I have had a bad virus and coughing badly for the last few days and worse at night I got up and chewed a clove of garlic it tasted horrible and burned a bit but am sure it helped me and I'm going to take it again when symptoms come on through the day. As I able to stay home as I do not work due to suffering with ME/CFS I am not worried about the smell."
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10 YEA
[YEA] 05/21/2009: Janet from Near Idaho Falls, Idaho writes: "Here is something soothing that really helps colds,
bronchitis, etc:
Bring 2 c. chicken broth + 2 c. water to boiling
Add 1 small onion, chopped
When done, remove from heat, add 3 cloves crushed
garlic, cover; let
sit for about 10 minutes.
Add sea salt to taste."
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[YEA] 02/22/2009: Julie from San Diego, California writes: "just this past week aa nasty bug was going around that consisted of nasal congestion, sore throat, and fatigue and i caught it. finally on friday i decided i wanted to be well for the weekend so i fished out my natural cures book and found out the MIRACLE. i ate 4 cloves of garlic uncooked... of course the taste was horrendous but i am not kidding after the first one i could feel the difference. it makes sense because of its anti bacterial/fungal/viral properties and its ability to strengthen the immune system. i will do this whenever i start to feel sick because i'm serious it totally cured me within 30 minutes"
[YEA] 04/03/2009: Denise from Soperton, GA replies: "Yes! Garlic is a wonder cure to have on hand. I read about it's properties a few years ago and have been using it every sense.
It works like a natural antibiotic, it kills off the bad stuff and leaves the good stuff along.
When I have a Cold or Sinus infection I will use it. I cut up a clove of fresh Garlic as small as I can. Then I will swallow as much as I can in one swallow with water to chase it down, swallow just like it was a pill. You do not have to eat it or chew it . Do this 3 to 4 times a day. I usually do it for 5 to 7 days. I store the cut up garlic in a small glass bowl in the refrigerator."
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[YEA] 10/30/2008: Jill from Twin Falls, ID writes: "For years and with my children growing up I have used soft gel garlic capsules. The first onset of a cold I take or give my children 2-5 of the soft gel capsules. By the next morning you are expelling green guck. Garlic really does help and cure colds. I am a believer! I have had strep throat many many times in my life and I still have my tonsils after 50 years and I say it is due to the garlic that I have taken. When I get sick my throat area is the weak point of my body and that is what I usually get is a cold other wise I am a well individual."
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