MENSTRUAL ISSUES

MOLASSES AND IRON

[YEA]  09/23/2009: Arn from Kenmore, Wa. writes: "Molasses and iron.

Organic iron - good. Metallic iron - bad. Iron in its elemental state is what is used in most drugstore vitamins, and in most iron fortified cereals, flour etc. Read the label and it will say iron or reduced iron. Reduced means the iron filings are ground up very small. It is still like chewing on a nail, and elemental iron CAUSES pernicious anemia and a lot of other probs. It is toxic. Avoid iron fortified 'anything' like the plague.

MOLASSES FEEDBACK

01/27/2009: Jude from Louisville, Ky writes: "I got my "house of herbs" BSM at Kroger 2.63 a jar. For people who don't like the taste of BSM this my help. When I was little my grandfather used to mix BSM and peanut butter together and put it on a piece of toasted heavy grain bread it was good then and its good now i don't know the exact measures he just put some peanut butter in a bowl and added BSM to it until it got the right color. Hope this helps."

[SIDE EFFECTS]  01/11/2009: Dianna from Austin, Tx writes: "ok - this sucks. i had just started taking molasses and i thought i was onto something wonderful. i actually craved it - and i am diabetic so i never even took an entire tablespoon at once - but even on doses as small as one teaspoon once per day my blood sugar skyrocketed. now this doesn't make sense because there is only 10-14 grams of sugar in one tablespoon - so one teaspoon would be like 4 grams which is nothing in the scheme of things. well, my body didn't react well. i even got diahrreah and abdomen pains and very high blood sugar.... and i still feel weird today even though i haven't taken it since yesterday. magnesium is supposed to lower blood sugar i thought. what is going on? any ideas? could it be the iron? how could this be too big a dose for me? i was also taking epsom salts 1/2 teaspoon a day and soaking in epsom salt baths which i still do - i have however discontinued the oral epsom salts. could it be too much magnesium?

my tree of life brand has 10 per tablespoon of magnesium - which seems like not much.
djh/texas"

[YEA]  11/07/2008: Alice from Tiro, Ohio writes: "My brother -n- law had to have his speen taken out and the doctor told him to take 1 TBLS. of black molassa's a day. He is doing that and seems to be ok and recovery went fast."

[YEA]  11/06/2008: Judy from Cincinnati, Ohio writes: "I just turned 41 & have started feeling the grips of hormonal changes along with having a history of huge fibroids. I had 5 lbs of fibroids removed last yr in a robotic surgery that went terrifically & preserved my fertility :) I still want to have children & decided to take a natural, active involvement in my health. I have always worked out religiously since I was 15 so I've been in great shape & been able to tolerate the pain of those fibroids. But at age 41 I was finding that I no longer could run on the junk food that I liked to eat & was lacking energy along with not having a normal cycle. I wanted so much to have a normal cycle without the complications of a birth control pill. ACV gave me that :) But I was also dealing with more heart palpitations that I just couldn't control with my diet & vitamin taking. Yesterday, it was really getting in my way of life so I ran out & got the molasses. And I'm so happy to report that it made those nasty heart palpitations go away, gave me energy to go play tennis that evening ( in fact, I was burning the court with my energetic plays) & is helping my chronic constipation. I've gone to the bathroom 3 times since last evening to this morning and that's simply wonderful!!! I urge everyone to try ACV & molasses ~ they are TERRIFIC!!!!"

[YEA]  10/25/2008: Gretchen from Wheeling, WV writes: "My friend uses blackstrap molasses to keep the bugs off his fruit trees. He said in early spring he paints the base of the tree up to about 12 inches high and he never has to spray his trees and he does not have bugs! He said he would repeat the proceedure in June. He said his apples and peaches were great. He learned it from his grandfather."

[YEA]  09/03/2008: Lee from Madison, UK writes: "I had been wanting to find something - ANYTHING - to help with my lack of energy and pain throughout my body. A friend told me about your site, and I started reading about BSM [Blackstrap Molasses]. I rushed out and was able to buy some at Whole Foods. It is the Plantation Brand. I bought some for myself, my parents and my daughter. I started taking two tablespoons in the morning and one at night. Within 3 days, my energy levels are up and my body pain in nearly gone. The stiffness is subsiding. Throughout my life, I have been very active, but the past couple years have been very discouraging. After taking BSM for a mere 3 days (starting on my 4th) I cannot tell you how thankful I am.

My father, who just turned 77, was able to workout yesterday, felt energized along with feeling much less pain in his upper back. He also said that he felt very good when he got up yesterday morning. He's a weight-lifter and broke the world record at 75. Dead-lifted 500 lbs, so he would know if his energy level is up.

BSM is certainly a marvelous way to energize yourself and feel better. To Earth Clinic, thank you very much for the wonderful service you provide.

Lee"

[YEA]  08/07/2008: Lisa from Jerusalem, Israel writes: "I had tried a lot of things to beat depression, Including: St John wort and different traditional medications. Molasses worked - no side effects. It is just a healthy food to eat. I have about 1- 2 table spoons a day. TO make it easier to eat I made a made a molasses based taffy."

[YEA]  07/14/2008: Sunny from Raynham, MA writes: "This was a great info, thank you very much. I never knew that blacksttrap was good for gray hair. I take grandma's every morning with my oatmeal. I have improve my cholesterol by 20 points and tryglicerides by 135 points. great web site, Sunny."

[YEA]  07/14/2008: Leah from Las Vegas, NV writes: "I tried Blackstrap Molasses after reading about it on this site. I was so amazed that it worked so quickly. I was only taking a teaspoon once a day for a couple of days before my period started and I didn't have any cramps. And I ALWAYS get cramps. Thanks Earth Clinic and all the people who write about their experiences!"

[YEA]  07/14/2008: Suzy from Chrisman, Illinois writes: "Hi ,I just had to tell you what a blessing your site is! I just started using two tablespoons of molasses daily for my arthritis and hot flashes.Wow I just can't believe it works !!! Within two days my pain has almost gone away and no hot flashes and as an added bonus I have so much more energy! I am 53 and I don't feel or act like I am ,any longer!! God bless who ever came up with these {inexpensive} remedies. I am going to try some of thr rosacea remedied, I hope they work too. Thanks. Suzy"

[YEA]  03/11/2008: Wilma from Murrieta, CA writes: "I am 37, and my Grandfather used to give me BSM when I was younger. I have returned to using it since I have heart paplpitations and dizziness due to very low iron. I feel much better, and as one reader stated "the moons are back in her fingernails" so are mine. I also drink Tonic Water around the cold/flu season to divert an oncoming cold."

[YEA]  10/09/2007: Dodie from LA, California writes: "I've been taking blackstrap molasses for a week now and thank goodness I've been getting 3 bowel movements a day!! I have a hard time getting bowel movements partially cause of the foods that I eat but I am working on it. Also, my father has the same issues. Also, my face is glowing and I've gotten a couple of comments and how good my skin looks! I hope it doesn't stop working for me."

[YEA]  10/04/2007: Ana from Boston, MA writes: "I have been taking 2 tablespoons of blackstrap molasses every day for 2 months with my morning cup of coffee and a little milk. Delicious! I am in my 50's. My hair was starting to gray in certain spots and was becoming noticeable. So, this experiment was to see if the molasses would halt the graying. Well, for one thing, I have NO MORE SUGAR CRAVINGS throughout the day. I don't care to taste desserts, ice cream, chocolates, nothing. I have lost some weight. My dark circles are clearing up. I feel better. I still have the old strands of gray, there has not been a sign of new gray hair. TED, my only questions are: Is the sucrose level of molasses more damaging than the few minerals and little iron that molasses contains??? According to Dr. Mercola, molasses is as bad as any refined sugar. TED: What is the best thing for my hair which was and still is quite sparse from my forehead to the top of my head? I started losing hair in my early thirties. It is fine and in the sunlight it is quite noticeable. What can I do? Ana"

[YEA]  09/21/2007: Tammy from St. Louis, MO writes: "Hi. I have been diagnosed with Stage IV metatstatic breast cancer (spread to the bones). I have become anemic. Dr. said to take in more iron. I bought blackstrap molasses unsulphured. Took a tablespoon Tuesday evening, a tablespoon Wednesday morning. Noticed Wednesday afternoon I "had energy" & then realized that after a 4 block walk at a fast pace did not leave me winded and fatigue my legs (the Saturday before I became winded and fatigued after only 1 block). Went home from work, took another tablespoon, did heavy gardening until 10:00 that night. Was still feeling energized! Took the same amount of blackstrap Thurday and Friday (today). Here is the amazing part: when I am anemic, I get tinnitus - sound in my ears. It is a pulsating sound like I can hear my blood pulsating through my veins. The more anemic I am, the louder the tinnitus. I've been through this before. Took blood transfusions and the tinnitus went away. My last treatment regimen for the cancer worked (for awhile) and as I got better from the medication, my blood got better, and the tinnitus gradually went away. Now, since taking the blackstrap (starting three days ago), each night I notice the tinnitus is lessened. Last night it was BARELY audible and was not constant. I expect tonight it will not be there at all. (Night time is when I notice it when all is very quiet). I would bet were I to have my blood tested today, my red blood cell and platelet counts would be either normal or just about normal. OK, I am truly amazed. Is it the blackstrap? Ok, next thing to try: hydrogen peroxide. Then apple cider vinegar! God bless you all for sharing!"

[YEA]  07/21/2007: Tish from Chicago, IL writes: "My period has been always heavy that my hemoglobin level is always low that I have to take iron and shot every 2 weeks. ITs hard also to work and go to the bathroom every now and then. When I bleed it like for 10 days and more. I was diagnosed with fibroid just 2 months ago and I found your website just weeks before my surgery and its my second day of my period. I started taking the molasses and the next day my period slow down and no blood clotting and it stopped after 5 days. My daughter is always suffering from constipation and I recommended her this and she said she never pooh like this before.. THANK YOU!"

[YEA]  06/21/2007: Susan from Ripley, WV writes: "I've been taking black strap Molasses for about 6 months. One thing it's done for me is my fingernails grows fast. I never had pretty nails before now I can grow them. It has to be the Molasses. Still waiting for the fibroid tumors to go, having faith they will. I've taken apple cider vineger for 40 years. It's how I keep my weight down. I'm glad we have this website to check out. I've also used Cayenne Pepper daily for about 3 years. Something is keeping me healthy, so I'll keep doing it. Thanks to all of you that take time to post. age 72, feel like 40"

[YEA]  03/27/2007: ROBERT from New Glasgow, Nova Scotia writes: "Molasses (black strap) for joint and throat: arthritic joints and sore throat, plus it's a great energy producer. I would suggest an unsulfered black strap molasses."

[YEA]  03/14/2007: Helen from Long Island, United States writes: "I have been taking molasses in warm milk and agree it is like a latte. It really tastes good. Also, my leg pain has lessened and I can go up stairs and walk much better. I am also taking the vinegar and baking soda which I didn't think was doing much, but when I added the molasses drink I think it made a big difference. (My doctor says I have very bad arthritis. This is the first relief I have had. These remedies are highly recommended by me."

[YEA]  02/28/2007: Jennifer from Greenfield, WI writes: "I went to the health food store to ask about what I could give my 15 month-old son for constipation. They suggested 1-2 tsp. of blackstrap molasses in his bottle. I bought the bottle, came home, came to this website and discovered all different things this stuff is good for. I am 8 months pregnant. I was having a lot of trouble sleeping and developing symptoms of restless leg syndrome (common in pregnancy). I decided to give it a shot. Long story short, my son is pooping like a champ and I started sleeping through the night without any jerking limbs ON THE FIRST DAY! I ran out for one day, and I had a horrible night sleep. I am amazed and delighted."

[YEA]  02/11/2007: Kim from Westport, MA writes: "Hi there I have been reading and applying the remedies on this site now for over a week with positive results. Since I have added taking 1 tablespoon full of blackstrap molasses every morning before or after my acv concoction, I have noticed something different about the hair growth I suffer from on my face. It I feel has retarded the growth, slowing it down so I don't have to pluck so often. Could it be true? I have suffered for years and years with this condition, I think due to polycystic syndrome. Is it possible that possibly the magnesium in the molasses is affecting my hormones in such a positive way? All I know is, I will keep taking the acv and backing soda for general well-being and pain reduction, along with my tablespoon of black strap molasses to help with female issues and help reduce pain as well. I have noticed my knee pain that was really bad, has almost totally gone away. When I mention what I do to others they simply shake there head roll there eyes, and decide its not for them. But I have to say my excitement and testimonials are making some wonder! All I know is my contact dermatitis disappeared, and pain has greatly diminished and now facial hair slowing down...I am waiting for my body to begin showing me more signs of all of the natural elements being to cure/heal& be gone! I am in awe of this site and appreciate all the feedback I read. Kim"

[YEA]  12/27/2006: Mitch from Honey Brook, PA writes: "I work in quality control at a molasses company in PA. Since, working here I have found a ton of sources for the health benefits of blackstrap molasses. My wife and I have been taking it now for about 4 months and have not been sick. She used to get sore necks and since we started taking the molasses, she hasn't had any. Also, a friend of ours that we got hooked on molasses had been taking arthritis medicine for the last 6 months. He's been taking blackstrap molasses for a few weeks and just recently stopped taking the arthritis medicine. If anybody is interested, you can buy blackstrap molasses off my company's website www.goldenbarrel.com and have it sent right to you."

[YEA]  12/12/2006: Jeanne from Monroe, MI writes: "blackstrap molasses cures restless leg syndrome, arthritic pain and swelling, joint pains, and increased bone density."