OLIVE OIL

[YEA]  02/25/2008: Marci from Tucson, Arizona writes: "OP First Time--Surprising Results. While doing a little research on activated charcoal, happened upon your OP info today 2-25-08. Thought I was getting the flu today due to appetite loss and diarrhea. Took 2 charcoal capsules which cured the latter, then found your articles and tried with 1 tbsp. olive oil. Since I had slight gag reflex initially, I calmed myself and was careful about rinsing my mouth after spitting out (tea tree oil w/mouthwash then brushing). My headache and stomachache are gone and my mouth has never felt so clean. My mood is definitely lighter and could it be that my teeth look brighter?? Speaking of which, would you please clarify the effect on tooth enamel? My teeth are rather porous, stain easily and the dentist says the enamel is eroding. Many thanks for all your hard work and inspiration. /M"

[BETTER BUT NOT CURED]  02/09/2008: Lis from New Orleans, LA writes: "I decided to try oil pulling to help alleviate my chronic sinusitis and overall tiredness. I use evoo [extra virgin olive oil] because it's what I have on hand. I've only tried this three times so far and I followed the directions on earthclinic exactly. Here's my situation: the oil never turns white. Even after twenty minutes of slowly pulling, sucking, chomping, swishing, etc., the oil is still yellow. I've read and reread the directions and follow them explicitly. Maybe I should try a different oil. Any ideas? Thanks in advance!"

[YEA]  02/06/2008: Tina Fina from San Juan, Puerto Rico writes: "Hola! My name is Tina. I've been a fashion model for years, a smoking fashion model, that has quit drinking alcohol but hasn't dropped the cigs. I did the oil pulling for the first time with E.Virgin Olive Oil and whoever came up with this technique is a genius! I did it for 20 minutes no problem (tasted the nicotine and the toxins emerging) It is imposible to take one drag off a cig all day. I keep tasting the nicotine coming out! I think i've found the ultimate solution! Can't wait to share it with my family and friends ! Thank you ARYUVEDA and DEIRDRE! GREAT SITE *MY FAVORITE! T."

[YEA]  01/19/2008: Barbara from El Paso, Texas writes: "All I can say is Wow! Oil Pulling really works. My dentist wanted to whiten my teeth,to the tune of $600.00, I refused and told him I had just started oil pulling (he didn't know what it was) and it is suppose to whiten teeth so I would wait to see the results. My husband and I were both amazed. After only 3 days my teeth had whitened at least 4 shades, and my tongue was pink and healthy, the coating disappeared! Along with the ACV treatment for my rheu. arthritis and the oil pull, I feel better and have more energy than I've had in years. When I went to the store to buy the oil I bought Sesame oil (could only find the toasted)and Organic Virgin Olive Oil. When I tried to open the sesame oil it flew out of my hands and broke all over my kitchen floor. So, I used the olive oil and have had all these wonderful results from using it. I am a "new person" thanks to this wonderful site!! Thank you!"

[YEA]  01/05/2008: Antoinette from Raleigh, NC writes: "WOW! I was just reading about the oil pulling. I have severe sinus problems, as well as a host of other ailments, which I will relate at another time. I woke up this morning severely congested, with thick green mucuous. I searched the computer under sinus treatments and found this website. I decided to try it although I was scared. I didnt have sesame or sunflower oil, I only had extra virgin olive oil, so I tried it. I just tried right now for the first time. Within 2 minutes....yes!! 2 minutes! my nose opened up, and I could breathe!!! I started feeling more alert in my mind, and I was so shocked. I just spit out the solution a few minutes ago...... and I brushed my teeth, and Im going to drink the 2 to 3 glasses of water. I will post again soon. I will do it again tonight. Thanks!!!"

09/01/2007: MIMI from SAN ANTONIO, TEXAS writes: "I TRIED THIS OP TODAY. BUT FOUND IT DIFFICULT TO DO IT FOR THE MINIMAL TIME OF 10 MIN. THE URGE TO SPIT WAS SO GREAT BECAUSE OF ALL THE SALIVA BUILD UP. ANYONE ELSE HAVE THIS PROBLEM, IF SO WHAT WAS THE SOLUTION? I WANT TO CONTINUE THIS AND RECIEVE ALL THE BENEFITS. EVEN THOUGH I WAS ONLY TO HOLD IT IN FOR 6 MINS., I IMMEDIATELY BEGAN TO FELL MY SINUSES DRAINING!! HOW WEIRD BECAUSE I DON'T EVEN REALLY HAVE SINUS PROBLEMS!!! ALSO I HAD A TOOTH ACHE LAST NITE BECAUSE I HAVE AN ABCESS AND NEED A ROOT CANAL. WELL IT FELT SOOO MUCH BETTER AFTERWARDS. I HAD BEEN GIVEN PENACILLIN AND TOOK IT FOR 10 DAYS WITHOUT MUCH RELIEF. I DID THIS OP 10 DAYS AFTER I FINISHED MY ANTIBIOTIC THERAPY SO I AM SURE THE RELIEF IS NOT FROM THAT! I USED OLIVE OIL BUT AFTER THIS POSTING I AM GOING TO GET THE SUNFLOWER OIL !!!!!!THANK YOU"

[YEA]  07/27/2007: Arlene from Findlay, Ohio writes: "I have been doing oil pulling since June 1st. I have used extra virgin olive oil but today bought some sunflower oil to try. I cleaned my mouth before and after oil pulling but read today that you do it after. Anyway, I have lost 12 pounds so metabolism has increased. My mouth feels healthier. I have more energy. I plan to do it for a very long time. Let me know about cleaning mouth before and after. Thanks"

[YEA]  07/16/2007: Arlene from Findlay, OH writes: "I have been using extra virgin olive oil. My psychologist told me about this after studying Native American history. I am bipolar. I have noticed increased metabolism, teeth tightening, weight loss of 12 pounds since starting the oil pulling June 1, 2007. I have so much more energy, teeth seem to be whitening. A clearer mind. The weight loss has been the best for me."

And now for my hair. I have always, again sense I was a kid oily hair. My hair looks great!! It is soft and shiny and it doesn't look like an oil pit 24 hours after the last washing. It is wonderful to have my hair looking nice the entire time between washings!! I can't wait to see what other benefits come out of OP!! You have one sold customer here! I will check back later on and let you all know what else has happened. Oh yeah, one more thing, I had some generalized tooth pain that I could not pin point on one side of my right upper jaw when I started, well after the second session of OP, the tooth pain was all but gone! This is GREAT!! Kim"

[YEA]  07/03/2007: Jackie from Grand Rapids, Minnesota writes: "hi, i am a newby here, just found out about oil pulling yesterday. Based on all the positive reviews, i just had to try it. I used ordinary budget brand olive oil i had on hand. I was able to do it for 20 minutes without any problem. last night and this morning. This morning, i had hardly any undereye puffiness. usually i have quite a lot and my eyes look sore and tired and sad looking and tear up quite a bit. today my eyes were bright and as the day has gone by i think i can see better.Also noticed was a heightened sense of well being. It's not imagination, i look younger feel and look bright and alert. This is something i plan on continuing forever. Almost forgot, my teeth look whiter, already. I purchased Hain sunflower oil today, organic apple cider vinegar and local raw honey for under 20 bucks.Took some ACV this afternoon. went for a long walk after supper, usually my fingers swell, none tonight and the pain in my hands is reduced.( i don't know why my fingers swell when i walk in the woods, but it's happened since i was in my 20's, now 60.) I can't thank you enough. Sincerely Jackie"

[YEA]  04/04/2007: Denise from Pembroke, GA writes: "I have severe arthritis and started using ACV & molasses and noticed better energy. This morning, I had real difficulty getting out of bed and decided I'd try oil pulling. To say I was amazed with the results is putting it lightly. After suffering with it for 25 years, the pain in my back is now gone! I am stunned! I used cold-pressed extra virgin olive oil - have done it twice today so far. Also, the mucous is coming up. Will do another one tonight. Thank God for this site. THANK YOU!!!!"

02/04/2007: Gracie from Pasadena, CA writes: "I went to health food store twice yesterday looking for correct oil; the only cold pressed oil that they had was olive. I could hardly sleep with excitement of my first oil pulling... After 2 minutes I had to spit out oil because of mucus in throat. Yellow. Again for maybe 3 minutes I swished oil with mucus in throat, spitting out white substance. Another try for about 2-3 minutes, I spit out white substance and coughted up 2 globs of white thick mucus. Dry heaving and wanting to vomit over toilet bowl. I could have swished the oil around for the full time but for the draining mucus in throat. It was not unpleasant having the oil in my mouth at all as I was using a nice fine olive oil. I'll continue tomorrow morning and trust that with time I'll be able to manage 20 minutes. In the meantime, I am most grateful for this information."

[YEA]  01/26/2007: Tunesia from Louisville, KY writes: "I''ve been oil pulling now for 3 mths with olive oil with amazing results. I used to wake up with joint soreness every morning.That ended after the first day for me and I also noticed that I sleep great and can get right out of the bed and function in the morning. my teeth are whiter, and skin is clear. I never had a problem with arthritis in my hands but pulling brought it to the surface and got rid of it I ached for two weeks and it's gone and hasn't been back. I quickly advised my family to start and now 4 of them are with favorable results. It definately does get worse before getting better, but stick with it. My Aunt is in her worsening stages of her ailments but looking forward to getting better."

[YEA]  09/13/2006: David from Phoenix, AZ writes: "Oil pulling cured Brain Fog, Produced Whiter Teeth, Face used to be wrinkled around eyes but now amazingly smooth. I use expeller pressed organic virgin olive oil. I do a series of 3 flushes in the morning lasting seven minutes each and repeat the process just before bedtime. I have read reports that the mouth starts to re-absorb the very toxic used oil when prolonging (the oil pull) with the first tbs of oil for 15-20 minutes. Take the extra effort and expense and at least renew oil at the halfway point. I'm hooked for life. Combine this with an epsom/ olive oil liver flush for even better results. I removed over 2,500 bilium stones. (Confirmed by a lab)"

SAFFLOWER OIL

[YEA]  08/02/2008: Carol from Cocoa, FL writes: "First, I would like to thank the originator for this web-site. I have been oil pulling for about two months and I have an enormous burst of energy after oil pulling. Previously to oil pulling I was having a problem with my left arm. I had gone to the doctor to have it checked, I had a stress test, blood work etc, results were normal. (it felt like I had some type of pulling in my arm). I have not had any problems with it since oil pulling. My teeth are very white. I am also doing Weight Watchers along with my daily pulling I am losing weight when I started WW I was 247lbs, I am now at 237lbs I don't know yet if I can contribute this to oil pulling yet. I only use 1 tsp of safflower oil and swish for 15-20 every morning. Truly thankful for the energy it gives me. It makes me more active.(which was needed). Thank you. Carol"

[YEA]  04/14/2008: Trina from Saint Helens, Oregon, USA writes: "Oil Pulling cured my Rheumatoid Arthritis in a matter of 3 days. Been using Safflower Oil. It helped so much. I sleep like a baby and pain free!! No more limping, dropping cups, hurting to drive, bend - I can open lids - pain free!! I had Rheumatoid Arthritis for over a year. I dont have joint stiffness anymore - but i can feel the joint damage (tightness when moving) In truth i am affraid to stop oil pulling - i dont want it to come back - because i have not stopped my health keeps improving i had gum disease (Periodontitis ), 8 year Chocoholic addiction,Dry Skin and Hair, A Sinus infection and Suffering with RA -gone! My skin is soft as a baby's head to toe- A huge scar i got from last winter i branded my self by backing into a propane heater - it looks like a cat scrach. Anyways its been a month and my health keeps improving. I OP for 2 to 3 times a day. Oh yah my mens. has improved too. Rarely irritable, minor back pain, no chocolate cravings, lil bit of a sweet tooth, lil to no cramps- such a big improvement - THANKU Earth Clinic!!!!!!!!"

[YEA]  02/18/2008: Catherine from Orlando, FL writes: "I used about 2 teaspoons of safflower oil and pulled for 20 minutes. My teeth are whiter. Two brown spots are almost gone. My gums are more irritated, which I see as a positive thing because they're healing. My head!! It started hurting so much about an hour after I finished. I had to take something and go to sleep. It still throbs a little and it has been 15 hours since I pulled. How long does that last? After a week? two weeks? I don't know if I can stand it. I am mainly trying this for my gums/teeth and also for arthritis and TMJ. Any feedback on arthritis and TMJ would be nice. The headache isn't worth it though if I have to endure it for very long. Thanks for the feed back."

[YEA]  01/28/2008: Mira from Venice, CA writes: "... Then I found your site on Oil Pulling I had never heard of it before and I mistakingly thought it I read safflower oil in stead of sunflower oil. I got the courage up to try it and could do no more than a couple of minutes. Now I doubt if I will ever go to the Doctor ever again! After one try with the Safflower oil my VOICE was better than when i was kid! As if the oil had lubricated all that was rough and scratchy! I am so amazed at the oil pulling, I wonder why no one ever talks about it publicaly as the best thing ever for well being, as one of your writers on this site put it "The virus was made in nature can be healed by nature too!" I am a true Believer and will do these remedy's for life.I could go on and on about the benefits of these homade remedy's that REALLY WORK!"

[YEA]  01/08/2008: Winnie from Washington, DC writes: "I stumbled on your site when searching for side effects for coconut oil. I took coconut oil for about 4 weeks and gained about 10 pounds, I was really hoping for the reverse; anyway I found your site and a lot of good information. I started oil pulling the very day I read about it, I have tried with extra virg. olive oil, sunflower, I didn't notice any real change after just one try. then I tried Safflower oil, did it in the morning just after brushing, then I felt sleepy, I decided to lay down on the couch, and slept for 3 hours; I didn't make a connection then until this morning I tried safflower oil again, same reaction. I slept so soundly, good thing I had the day off today. I'll try it again tonite, looking forward to a great night's sleep. I took 1TBSP for 20 mins. So if someone out there has problem sleeping, this might work for you. TED, whoever you are, I wish you radiant health and prosperity. Your kindness and generousity is written all over your words. Thank you. Winnie"

SESAME OIL

11/17/2009: Harold from Gainesville, Florida writes: "I've been oil pulling two to three times a day for about 2 months using 1 tbsp of organic cold pressed sesame seed oil to help relieve or cure a bad case of eczema I've had most of my life, and besides softer skin around the nose and neck, and whiter eyes and increased energy after the first week or so, I haven't noticed a marked improvment to speak of. Like I said, my neck is definately softer, and it seems that if I rub or scratch it at night or during the day there isn't as much damage to it from the scratching. I basically have it all over my body most of the time, and I'm wondering if anybody else on here has had any success clearing up there eczema with oil pulling. I going to keep it up, because I still think I feel better than before I started it. Any information on clearing up this terrible disease would be appreciated.

[YEA]  10/21/2009: Mickayla from Blue Springs, Missouri writes: "I pretty new to the whole oil pulling. I started about 2 weeks ago. I've seen such great feed back on sesame oil and decided to try it. and WOW im impressed. not 100% sure on what it's doing exactly inside, but the things I can see are amazing. I typically take about 1 tblsp in the morning (not consitently) but before I consume anything. so far my results have been, My Breast are fuller and perkier, better sleep, wake refresh, amazing energy, discharge decreased but not gone, so far I have lost 3 1/2 pounds, appitite totally supressed! and a major thing, my depression systoms are pretty much gone ( im Happy). My only question is, is it safe for my little brother to use it? he is 13 and he notices the change with me and is eager to try some!"

I tried Sesame Oil after experiencing severe back pain from a tramatic injury to my tailbone and my coccyx bone became misaligned, which caused severe pain when I'm sitting down. I also have chronic knee pain, stomach pains, occasional headaches and an infection on the right side of my mouth. I began the oil pulling therapy on July 21, 2009 and after 3-4 weeks I saw a noticeable decrease in my back pain. I used to have difficulty being seated for periods longer than one hour and had horrible pain after riding in a car or driving for long distances. I have experienced such remarkable improvements in my results that I was able to drive from Georgia to Maryland with no pain in my back or my knee, 5 weeks after I began oil pulling therapy. I no longer have headaches or pain in my stomach. I have also noticed that the pain in my mouth is gone because the infection has obviously disappeared!! I feel absolutely wonderful that I am now pain-free and I have accomplished this without surgery or chemical drugs and medication. I am happy to say that my girlfriend and family members have now begun oil pulling therapy."

09/21/2009: Loren from Queens, Ny writes: "Hi Kathy: Thanks for yr feedback on the idoral. I really do appreciate all yr help. Thanks again."