"Pumpkin is a gourd-like squash of the genus Cucurbita and the family Cucurbitaceae (which also includes gourds). It is a common name of or can refer to cultivars of any one of the species Cucurbita pepo, Cucurbita mixta, Cucurbita maxima, and Cucurbita moschata. They are typically orange or yellow and have many creases running from the stem to the bottom. They have a thick shell on the outside, with seeds and pulp on the inside."
[YEA] 09/22/2008: Fiona from Arizona, USA: "I can't thank you enough, this has worked well for me.When i felt Dizzy spells coming i would know my iron level has dropped, so i would eat seeds and i would feel better."
[YEA] 08/22/2008: Mona from Sydney, Australia: "PUMPKIN SEEDS for Anemia-IM in my late 20's and i have been Anemic all my life,ive had to have injections and take iron tablets but i got sick of it in the end and my doc told me that if i carried on taking iron tablets all my life i will kill my liver,so he suggested i start eating everything with high iron. The funniest thing was i discoverd pumpkin seeds when i had my second child and was told i needed a blood transfusion, but i rejected and went on a mission to get my iron levels up without it. I ate hand full morning,evening and night and after 2 weeks the doctor was in shock at how fast my iron level went up. SO PLEASE give it a go and let me know the results. GOOD LUCK."Replies
[YEA] 06/16/2009: Jules from Toronto, Canada replies: "Tried this remedy for about 3 months, iron levels have improved so much.
Just want to say thanks."
[YEA] 05/28/2009: Eddi from Houston, Texas USA: "Hi everyone,
ACV does work and it has helped me in various situations. I mix one teaspoon of apple cider vinegar in honey and I take one or two teaspoonfuls before or after meal once or twice a day. It clears my sore throat, soothes my tummy aches, made me lose weight, opened my sinuses during cold. Please do not overtake acv. Be moderate. I've been constipated and I've had two difficult b-movements ending in harsh stool and slight bleeding due to stretching of tissue. When I eat pumpkin pitas, I go next morning and stool is softened. Pumpkin is good, but not too much bread. Pumpkin pitas are found at Spanish and Mexican bakeries. It's a great snack and heals prostate problems, bladder, low in calories, high in betas, rich in potassium. It's no wonder, I always feel good after I eat pumpkin pitas. God bless and take care.:)"Replies
[YEA] 12/22/2009: April from Holly Springs, Nc replies: "Pumpkin works well for us! Started giving it to my son at 6 months old and continue to feed it to him a couple times a week. He loves it and it is a healthy way to keep him regular."