TURMERIC FEEDBACK

[YEA]  06/02/2009: Lisa from Richmond, VA writes: "Having said that, turmeric is easily assimilated by the body if mixed with warm milk, you can also add pepper to it as it's known to be good in combination with turmeric. I use it for my face - mix it with yoghurt and half teaspoon- apply,leave for half an hour and wash(several washing might be needed).

Turmeric root (raw) is easily available (inexpensive) from indian grocery stores. You can make your own powder if you have a dehydrator. Dry and grind to a fine powder."

I've read with interest the posts describing the various uses of turmeric, and would like to try it in its natural, spice form. Does anyone have information about the exact amount of the spice as taken with water, or whatever liquid is best used with this? Or, what is the best way to consume the turmeric for optimum benefit. Thank you."

[YEA]  02/11/2009: Brooke from Eugene, Or writes: "Tumeric for Sinus Infection: I am a big fan of turmeric and take it daily for my Crohn's Disease. I've recently had a cold that turned into a sinus infection. I try really hard to stay away from antibiotics because it kills the good bacteria in the gut. I put 1-2 tsp of turmeric in a bowl and poured almost boiling water over in. I then set the bowl in my lap and put a towel over my head. Breath (over the bowl with the towel over my head) in through my nose and out through my mouth for 10-15 minutes 6 times during through out the day. The next morning I woke up blowing the infection out of my nose. It was super gross. I continued the same thing the following day. I also drank lots of fluids and got plenty of rest."

hope this helps"

01/05/2009: Gean from Salina, KS writes: "Since I understand turmeric is fat soluble but not water soluble, some people say it must be mixed with milk or other fat. Will the body utilize stored fat if turmeric is taken with just water? Do you think it will be just as effective? Thank you very much."

--Without a doubt, this writer feels exactly the same.


To read much more from the same article:
http://www.ayurvedacollege.com/Turmeric-TheGoldenGoddess.htm


4 Sundaram, Viji. Article: "Don't Go Easy on Turmeric: It Prevents and Cures Cancer": India-West , 2005
6 Frawley, David & Vasant Lad, The Yoga of Herbs . Lotus Light Publications, 1993.
8 Nadkarni, K.M., The Indian Materia Medica. Bombay Popular Prakashan, 1976.
9 Kaushik, Purshotam, Haridra (Turmeric): Antibacterial Potential . Chowkhamba Sanskrit Series Office, Varanasi , 2003.
10 Williamson, Elizabeth , ed., Major Herbs of Ayurveda. Churchill Livingstone, 2002.
11 Pook, Sally, "Curries May Help to Combat Cancer. Article: news.telegraph.co.uk
16 Prashanti de Jager, Article: "Turmeric: The Ayurvedic Spice of Life", 2003."

I'm writing about turmeric. About 8 years ago my immune system crashed. I had fibromyalgia, arthritis and lupus-like symptoms. Swelling in all my joints--my hands were twice the normal size. I researched natural treatments as I didn't want prednisone. I also changed my diet drastically, cutting out all processed food, red meat, coffee, cigarettes, booze, etc.--eating only whole food. That helped a lot. But the inflammation was still a problem. So I started taking curcumin/turmeric capsules 2 x 3 times a day. This really helped. Then I added flax oil mixed with yogurt (apparently works best in a sulfur-based protein). And it went away. I'm still free of inflammation.

Also, a few years ago I had cysts and fybroids causing lots of pain/issues. I decided to go back on the turmeric as I had read that it works on inflammation, but also it's a hormone-estrogen blocker, and I read that cysts/fibroids are often caused by too much estrogen. I also stopped using all store bought creams/perfumes and I stopped eating out of plastic containers as they all include estrogen mimickers. Long story short: all the cysts and fibroids went away.

Even if you don't change your lifestyle, turmeric will help with inflammation and cysts/fibroids, but it works even better with lifestyle changes toward using more natural products. All the best of luck to you!"

12/02/2008: Dr. Leela from B.G.Nagara, Karnataka, India writes: "Dear sir, I have done extensive research on turmeric & dtiscovered a new water soluble protein named by us as Turmerin. this protein is a powerful antioxidant, anti mutgen, antipromoter anti inflammant, anti snake venom, &anti crcinogen but absolutey non toxic & woks at very small quantities . if you are intrested we will be happy to provide more info. thanking you with regards
leela srinivas"

Recently read in Rebecca Wood's "The New Whole Food Encyclopedia" about using turmeric for canker sores. I have low iron which occassionally gives me canker sores so I was searching for a home remedy. Take an 1/8 tsp. of turmeric and just enough drops of water to make a thick paste. Put directly on canker sore before bed and it will be gone by morning. Works well on cold sores too. Beware that turmeric will stain the skin a little (no big deal). I've been referring to this website for years and am glad that I have something to offer back."

Sonny Loehr ( CA )"

[YEA]  08/19/2008: Sandy from Cape May, New Jersey writes: "In January I was diagnosed with an ovarian cyst, in May with chronic polypoid cystitis of the bladder. I had general discomfort throughout my abdomen, flank and pelvic area- not sure what condition was causing what pain. Also had what I believe was arthritic pain in my hip. Only remedy for polypoid cystitis that doctor recommended was painkillers- I declined- or ibuprofen, which I did not want to take on a regular basis. Did some reserch on natural anti-inflammatories, and found lots of info on turmeric. I just went to my local drug store, and bought turmeric capsules, I think they are 500 mg. I started taking 2 pills 2x a day, for a couple of days, then decreased to 2 pills 1x a day, and after just a week or so I stopped taking them altogether. Amazing, but all of my aches and pains disappearred! No bladder pain- no flank pain- no hip pain! If I feel a twinge of anything, I take 2 turmeric, and that does the trick. I am hooked!"

[YEA]  06/22/2008: Susan from Bangalore, India writes: "My mother used to grind to paste a one inch piece of raw or dried turmeric on the grinding stone, dilute it with 2 cups water, add a pinch of salt and boil the mixture thoroughly till it was reduced to 1 cup. The mixture was allowed to stand for the sediment to settle. The clear solution from the top was to be taken while still warm to stop diarrhea due to food poisoning. Turmeric is a mild antiseptic."

[YEA]  12/31/2007: Charles from Saint Cloud , Florida writes: "I started taking turmeric powder about 2 and a half years ago, after seeing on a famous news show that it was one of the main ingredients in a pill that was able to reduce your antioxidant level to zero. I did a little research and saw there was little Alhiemers in India, where it is a big part of the diet. I was having a bit of a memory problem at the time. Anyways, after about 3 months of taking a tablespoon a day, I noticed my shoulder pain went away. My doctor had said he could do nothing for it, as it was arthitis and that he had it also. Now I notice that I don't seem too concern about memory and I have regained some interest in reading articles. I have had several, 3, cases of skin cancer in the last year, hopefully its due to the years of living in a tropical climate. I tried to stop taking it a couple of times to see what would happen and my shoulder pain seem to start to come back. So apparently it did not cure it but stopped the pain and I am now able to shoot basketball or any other activity. I put it in water and stir it up and swallow the half a cup very quickly as I do not like the taste. I order it 5 pounds at a time and keep a 10 pound supply on hand. Be careful it stains things yellow."

[YEA]  12/30/2007: Ned from Austin, Texas writes: "re: Turmeric. Works like a charm. The only downside is trying to drink it in warm milk. THe taste is too strong!!! Thinking of buying capsules and just eating them 2x! My bones feel fluid and oiled :) MRSA boils gone (couldn't believe I've been on Septra DS twice in a span of short periods of time). My immune seems to be up. Next step is to do a liver and gall bladder cleanse; then oil pulling and stick to some form of a modified vegan diet (with fish)! Happy 2008 to all coz i have a good feeling :)"

Warning---turmeric stains white cloth and clothing, and it will probably stain artificial dental implants and dentures. But if you have all your teeth and want something extra for healthy gums, turmeric is amazing stuff. Warning..it may constipate in considerable dosages so if you have to use a lot of it, increase both fluid and fiber intake."

[YEA]  11/24/2007: Sandy from In the sticks, Nevada writes: "Turmeric helped shrink a terrible bone bruise on my shin. I started taking turmeric to help my joints -- I'm not sure it is helping with that yet -- but it has helped shrink and reduce the swelling of the worst bruise. On the day before Father's day this year, my horse slipped in a creek, landed on my leg and then stood up on my leg! Ouch! Nothing was broken and after a few weeks most of the black and blue color disappeared from my foot and leg. All around my lower shin bone there was tenderness and a hard swelling (about 3 inches in diameter all around the damaged area) and this has persisted until the last few weeks when I upped my turmeric intake. The hard swelling has almost disappeared and the tenderness has decreased also. I have been taking three 500mg capsules twice a day for about two weeks now."

[YEA]  11/08/2007: Steph Williams from Danville, VA writes: "I've had great success with turmeric to stop wounds from bleeding. If you catch a slice by the kitchen knife quick enough, the blood will coagulate behind a layer of turmeric. I also add turmeric to a warm water soak with sea salt or epsom salt to draw out infection/inflammation from wounds for my family. I treated our dog's copper head bite with a turmeric poultice. Her leg was swollen and the skin around the 2 puncture wounds was necrotic and oozing and after many soaks and poultices, it healed leaving no scar."

[YEA]  09/26/2007: CORAGA from Milwaukee, WI writes: "I was diagnosed with MS in 2001 and it been a living nightmare. I did some research and I found Turmeric on the internet. I went to Outpost health store in Milwaukee. I am really shocked at my symptoms. They are not as bad as they were before. I am working out everyday and not having as many relapses as before. I feel better then every. I though a few months ago I was heading for a wheelchair. I take it with Organic Carrot Juice in the morning and occassionally I have it in some bottle water a few days a week. It works."

[YEA]  09/14/2007: Rosemary from San Mateo, CA writes: "I tried the recipe for turmeric tea with ginger and my sciatic pain subsided within a few minutes, not kidding! I didn't follow the recipe exactly. I had powdered turmeric but didn't have the powdered ginger so I used fresh ginger and no lemon. I microwaved the water in a Pyrex measuring cup along with the sliced ginger pieces, then added the turmeric and maple syrup, strained and drank. I didn't make it per cup as the recipe, but it worked. I will drink this every morning, as it is very difficult to get out of bed. I am so jazzed about this, woo hoo!"

[YEA]  08/07/2007: Sharrieff from Atlanta, GA, USA writes: "Fortunately I have been aware and using remedies from your web site for nearly a yaar. A friend asked what could be done to eliminate diarrhea and I searched earthclinc and fourn turmeric. Upon reading further, I discovered some additional benefits. Most notably after taking less than a tsp the first night, I did not feel drowsy druing the evening. After taking it for three days I noticed a significant reduction in my usual body aches. This is a marvelous site. I've been using herbs since 1971 and this is one of the best resources."

05/22/2007: Charles from Austin, Texas writes: "The ayurvedic recipe for turmeric tea should NEVER use honey. Ayurvedic texts warn that heating honey has a very detrimental effect on the human body that lasts for decades. Never use honey that has been heated and never cook with or put honey in anything warmer than your body temperature."

[YEA]  04/09/2007: Pranathi from Vegas, USA writes: "Just wanted to add that turmeric is used in India on infants as well with good results. Babies are regularly bathed with turmeric paste to prevent infections (not on the head though, since it prevents hair growth). The quality of the turmeric must be checked though and the infant's skin watched carefully the first few days after using. A harmless side effect is that it colors the skin/nails for a while. A pinch is also put on the baby's tongue and used to clean it."

[YEA]  03/02/2007: Rose from Las Vegas writes: "i love your recipe for turmeric tea, i have many joint/bone pains from medicine i must take for breast cancer. So this tea has helped. I hope it will continue to relieve my symptoms when i have taken the tea for a longer time.. great site. thanks"

[YEA]  02/15/2007: Heather from DFS writes: "Ailment: Woke up one morning, my arm was almost limp, it hurt to pick it up, no strength, could not hardly pick up anything, felt like it was swollen inside. Went to doc, he put me on Vioxx, started taking them then heard of all the bad side affects, called a Naturopathic Doc, Doctor Charles Rouse, Columbus GA, he told me about several ingredients, including Turmeric, so I went to the health food store and bought REMEDY: Turmeric Special Formula because it had several of the items he mentioned I needed in it. I then made a tea of it, and put local tupelo honey in it drank it every day and in several days my symptoms were totally gone and has never came back, The only thing about taking a capsule and making in into a tea is there are granules left, you can either drink them or strain them, I drank them for a while, then I started straining them (do not boil the turmeric in the water, or you will lose some of it medicinal effects) boil or heat the water first then put the turmeric special formula in it like you would if you were making a cup of tea, add honey to taste, then drink it while it is warm, You can find the formula I sure several places but this is the brand I used http://vitanetonline.com/description/3802/vitamins/Turmeric-Special-Formula/."