Hydrogen Peroxide Inhalation Guide: Bill Munro Method

Osteoarthritis
Posted by Edith (West Palm Beach, FL) on 12/03/2007
★★★★★

I am treating my Osteoarthritis w. Diet, Exercise, Sun tanning and Hydrogen Peroxide. I made life style changes before I have found this site, but beside that this site gave me additional help how can I cure my condition. I am 51 years old female 6'6" and 126 lbs. I have an Osteoarthritis in my r. knee for three years. It turned really bad in July. The inflammation flared up in my knee and I had crippling pain in my shoulders and tightness in the back muscles. The pain disturbed my sleep I slept only 3-4 hours at night and I couldn't walk. I remember I was tired since I have had this inflamed arthritis conditions, but I think I was fatigue lot's of times in my earlier life also. It was time to change my diet I thought. My new diet was eating lot's of raw vegetables and fruits and drinking fresh vegetable juices. That really worked, more vegetable juices less sourness! Spending time on the sun 2-3 times a week helped a lot also!!. People forgot about the Sun's healing power and it's FREE! My condition improved a lot within two months. As soon as I got better I started exercising.

I am inhaling 3% Hydrogen Peroxide 3-4 times a day for more than a month. It really helps before the exercise I can do more or if I overwork my knee the soreness and tiredness goes away in 10 minutes after the inhalation. I cannot live without it!

So what is my diet? Raw and some steamed vegetables, juices like fresh carrots, celery, broccoli .....eating baked fish ones or twice a week and maybe one slice of whole wheat bread (not preserved)ones a week and some gout milk yogurt. I am reading everything from Ted. I learned a lot about the vitamins and supplements also. I am drinking the apple cider/baking soda remedies for a couple of weeks since than I cannot kill my energies!! My husband said it's a miracle! The shoulder pain totally has gone my knee improved 50% at least. Four months ago I had trouble to stand up from the chair my leg was so week. Now I am able to walk fast or working out with weights (not heavy weights of course ). Thank you for these wonderful informations on your site. Regards, Edith


Appetite Suppressant
Posted by Sundance (Uk) on 03/22/2015

Robert, hydrogen peroxide was well known for its healing quality before Bill Monro. Bill explains the inhaling method and we are grateful for it. Peroxide has been used since the 1800s. The most recent people who spread the word about its healing properties are the late father Richard Wilhelm and Mr peroxide himself Walter Grotz. Walter knows more about peroxide than anyone on the planet.


Asthma
Posted by Catherine F Clark (Chicago, Illinois) on 10/15/2007
★★★★☆

Hydrogen Peroxide Inhalation Therapy. I had a terrible bout with Asthma last weekend and couldn't breathe without wheezing. Albuterol wasn't helping, even the kind using my nebulizer. I got no sleep last night and couldn't go to work today, I was so exhausted from the effort just to breathe. I got online and went to Earth clinic and did a search on Asthma. I saw the Hydrogen Peroxide inhalation and tried it. I can now breathe without wheezing. I am so glad to find something affordable as my asthma meds are so expensive, even WITH insurance! I am hoping that tonight I will be able to actually lay downn in bed instead of sitting up all night on the couch because of the wheezing and coughing. The cough isn't gone yet, but as I am at home today I plan on nebulizing with Hydrogen Peroxide several times today. Thank you for providing this forum. I will also try this method with ACV today and see what my results are.


Allergies
Posted by Sandhi (USA) on 09/19/2007

My Ragweed Allergy can get pretty ugly. completely stuffed up nose at night, post nasal drip, scratchy throat, uncontrolled sneezing and general feeling of being run down. H2O2 was giving me bloating, when drinking it in water. This time I bought a nasal pump. Put 3% HP (h2o2) in it, and pumped it in my mouth. To my surprise, the post nasal drip stopped almost immediately and the sneezing stopped. I carried my nasal pump to work, and did the same, as soon as I found, a big sneeze is on its way. And it worked almost every time. So the oxidative therapy of HP is working far better than all the Vitamin C, Vitamin E, NAC, Zinc, b-complex I was taking in hopes of combating the allergies. I am really thankful to you, cause had you not written posiitve things abt HP, I would have had no courage to try HP. You motivated me. Although I tried Bill Munro's method and I am also going to thank him personally. Please note: spraying HP in nostrils is really irritating. But spraying it insides of the mouth/ under the tongue, can literally stop and allergy attack. ( It has at least in my case). With allergy symptoms under control, I feel I have more energy and need less sleep, get less tired. Apart from spraying, I am also taking like 2 drops of 35% HP in a glass of water in the morning. I really wanna kill all the bugs out there. I am really impressed... thankyou.

Allergies
Posted by Linda (British Columbia) on 03/10/2016

I was the very same way, since small. Back in 2015, I changed my milk type from regular cow's milk to Almond milk. What a difference. I could breathe much easier at night time and no more stuffed up nose.

To make the inhaler liquid, mix 11 parts filtered water to 1 part H2O2 - must be 35% Food Grade. If you use H2O2 from the brown bottle, you should not. There are stabilizers in it, which could harm you. Then put the liquid into a small dark plastic bottle with an atomizer on top. The darker the color, the better as H2O2 is light sensitive.

I use it topically for varicose and spider veins. Also, it makes the skin super soft too. If you want to, you can put it on your face but first spray it on your cupped hand, then close your eyes and rub it on your face.


Allergies
Posted by Lady Tee (Chicago, Illinois) on 05/30/2016

@ Linda, British Columbia: does the mix of H2O2 and filtered water take away the varicose and spider veins? I would love to know :)


Allergies
Posted by Jane (Oxford) on 02/22/2017

Always mix h.p. with distilled water only!

Take care. All the best.


Allergies
Posted by Andi H. (Mannheim, Germany) on 04/23/2023
★★★★★

You can inhale ALL inorganic antiseptics, and I tried what I could get hold of. ALL are not only antiviral, but also anti-* for any pathogen one-celled or smaller. Lyme, Malaria, other one-celled parasites, mould and yeasts, and viruses. Probably all work the better, the smaller the pathogen. Proven for CIO2 (Prof. Noszticzius, ChIorine Dioxide is a size-selective antimicrobial agent). ALL dissolve (micro-) blood clots, yes, even the spike-knit ones not accessible to our enzyme system for some, most died suddenly cases seem to have this problem. ALL alas softly soothe the immune system (suspect some anti-CCR5 similar pathway, inactivating H1-state monocytes, have to dig literature on this). ALL inactivate the pathogenic effects of the spike and help to get it dismantled. (See WCFH spike detox https://worldcouncilforhealth.org/resources/spike-protein-detox-guide/ for accompanying interventions like nattokwinase and ivermectin etc. )

Dose: Important is to do dosen finding, as here we want to archive systemic therapy. So get some toxicology papers and try to find out NOAL, No Observable Adverse Events Level (of dosing, mostly per day). Stay below, measure the day's dose, and distribute in small portions like 6-10, for a day. Then do dose finding inhalation by starting at a low dose, and mindfully testing for breathability, before, during and after the inhalation session, use known volume (measured by syringe from pharmacy, buy some 2ml 5ml 10ml etc., insulin ones are iU 0.5ml and 1ml available, very fine needles can measure 1/20ml). Use repeatable inhalation style: switch on only while breathing in, keep breath a bit... If later letting inhaler run, just double dosing per session in ml. Testing free breathability: by quickly inhaling and exhaling by mouth and mindfully asserting any resistance (if ill and coughing, there is often some, but it shall not deteriorate by the intervention! If available, use a flow test for lungs. If very sensitive, first, some 1/2 hour beforehand, inhale some anti-allergic nasal spray 3 puffs, since expensive, let run only while breathing in, and keep breath if possible, maximizing resorption and repeatability). Now for the next inhaling session you go one click higher in dosing, e.g 1,5x or similar.

For correctness, you have to pause and observe degradation of free breathability also a while after inhalation. Since the effects of slightly inhaling above tolerance wane quickly, you wait for the lungs to calm down before inhaling with a lower dose. This concentration is then your personal maximum limit per session. You can try to inhale a bit longer, again, this is the same test. The best treatment is prevention, and to try this out while healthy and have trained the steps and have some buffered H2O2 eg in fridge, greatly helps. I could not muster the inner resistance to try this out when I first was ill from some flu, though I already read about the scarce papers. Then we inhaled: - always add or fill up to e.g. 0.9% salt, tried 0.4-2% salt. The more, the more astringent it is, which is nice if producing too much mucus in lungs or upper respiratory tract. One can even bring in fog in the caves of middle ear and sinuses, by applying undepressure, inhaling fog, and applying cautiously some overpressure. We have some inhaler that does this by a second membrane driven by 50Hz magnet without rectifying valve, they call it bolus, massaging your mucosa in nose and depositing tiny volumes of fog in the "cave-lets" of our head. Quite hollow, the thing... (Inhaler is called Pari Sinus). - H2O2 we tried 0.1-2% (3% did not degrade breathability, but was too scratchy in my throat, I thinned by 0.9% Dead Sea or stone salt water;) (Buffer! see below) See: Https://www.janssendentalclinic.com/wp-content/uploads/2020/03/H2O2-nebulization-therapy-3.19.2020.pdf And Rapid Virus Recovery free ebook by same author, blessed Dr. Thomas Levy..:: Https://rvr.medfoxpub.com/ -PVP-I (10% 0.7ml ... 3% 2.5ml) - NaHClO (200..800ppm)

Lungs did not complain in this concentration at all. Kids inhaled freely whenever wanting to treat CoV or flu symptoms. Smaller kids do not like the scent and the bit scratchy feeling, dilute, effective starting at ca. 100ppm. The preferred inhalative.) We buy mouth or wound wash solution electrolytically produced, very pure, and Cl2 free, stabilized by pH 6 or so, readily inhalable, as salt water is the basis for producing it. Papers did it with 200ppm, but we just reduced inhalation time from 5-10mins to ca. 2 mins or 20 deep breaths for the kids, which fits for all kinds of ages, against respiratory illness, and repeat as often as you like, eg. each waking hour. At night, for little one, inhale a bit sparingly, not to produce too much fluid for them having to cough. For noon nap we timed at 30min before wake-up, as "coughing out mucus" is then taking place while awake again. - CIO2(aq) max.5ppm for us: not really inhalable, as alveoli irritating at some point, which makes up the "self-warning" function: you really have to cough, so obey and retreat. Gets toxic for lungs >15ppm, so 3x buffer from coughing point. Do not force it. But if you do not have to cough or feel any irritation, it is safe. The nice side of self warning function. Yes, CIO2 is very hacked upon, but yes, it is 10x more efficient than even H2O2 and NaHClO. Still, compared to 800ppm NaHClO or 2% H2O2, it is a bit weak. So remember it when you can not get hold on some alternative that is more suitable to inhale. ClO2 is self-distributing in air, you can use this for an easy inhalation of upper respiratory system and tracheae, but not alveoli. So be quick and prevent infections from sliding down! Use e.g some empty beverage carton (tetrapak) and cut away the bottom. Place some cotton fleece wiper (thin!) on one side wile putting it flat on the table. Pour eg 4ml CDS = 4ml CIO2(aq) 0.3% on the fleece, perhaps thin a bit if coughing, and breath in through the top opening. Keep bottom closed with some foil if not breathing in. I have to try this and optimize it. By 4ml you do a quick systemic intake of 12mg CIO2. (NOAEL is 3mg/kg/day, for 70kg person 70ml ClO2(aq)0.3% are 210 mg ClO2. Take 1/10 of that as one session dose max.. If you cough, breath in more slowly, or dilute with some drops to ml. of water. THIS is possible to use for 8 billion people at once, simultaneously. We have not enough nebulizers for any other method! Full stop. THIS is why I did the experiment on myself, first by placing a tight blanket over me like doing a vapor bath, 17cm plate, distribute 4ml CIO2 0.3% with fingers to shallow pond. 2-3mins later 90% were evaporated from the water (you can see if collecting the fluid back in a glass: yellow color is proportional to cncentration. You can even DIY some 3€ spectrometer measuring difference between purple (best 380nm) and red absorption. - NO Nitric monoxide: generators are placed at every respirator. Demand run time protocols, as I feel no pandemic in hospitals is really possible If this is running in systemic dosing to free lungs of clots. I have not tried this yet, for god' sake, thanks. Perhaps you can test it if not ill if you work there. Try getting NOAEL for systemic effects. For sour tasting solutions as H2O2 or some PVP-I, you have to buffer, neutralize, it to "just not tasting sour" any more. You can use your tongue as "pH meter", which is precise enough. We found we do quite reliably reach ca. pH 6.5 which is perfect for still being somewhat stable for some days and perfect for the mucosa. Buffer solution: we used sodium bicarbonate 0.5% solution (one flat tea spoon solved in one litre of water), and trickled it in. (For 0.05% phosphorus acid in H2O2, used as very needed stabilizer against degradation on shaking on transport etc., we needed ca. 1% from H2O2 volume of the buffer solution, so 50ml H2O2 would be buffered by 0.5ml buffer solution.) It is very easy to do, and in fridge or lying around in shade, I did not perceive any degradation in strengths even in weeks. But the recommendation is "buffer volume needed for some days". All the best!


Allergies
Posted by Mike (Seabrook, Tx) on 02/13/2017

I have started recently adding about a quarter teaspoon peroxide to my cpap machine at night. I also have been mixing colloidal silver and peroxide in my Nebuliser. It makes such a fine mist that I have no problem breathing it through my nose. I also cup my hand around it to let it flow into my ears.


Asthma
Posted by Vasalisa (Boulder, CO) on 05/05/2007
★★★★☆

I have a nebulizer which was prescribed for albuterol . I now use it for inhaling the peroxide and that seems to do an even better job. You can also put acv in the cup and inhale that also. It is a very convenient delivery system so I thought I would share it.

Side Effects
Posted by Elena (Seattle ) on 12/18/2023

HP should be diluted. I take 5ml saline solution for the inhalation, which is available on Amazon in sterile sealed vials, then add 5 drops of HP. I use nebuliser for 6-8 min. inhaling through my nose.
You can also use Elsholtzia essential oil for inhalations. Only 2 distributors who I'd trust, never Amazon. Floracopeia and Young Living Oils. For a nebuliser : use cold boiled purified water (or a saline solution for inhalations) and add a trace of this oil, not even a drop. You can also add a trace of this oil into a hot steaming water and cover your head with a towel.

Try Manuka Honey lozenges. I buy all Manuka honey products from NZ directly even if it's available in the US. The shipping is fast and affordable. But try reputable distributors in the US.

p.s. to get a trace of an essential oil simply turn the bottle upside down, then back in the upright position. Open by removing the cap. On the surface of the bottle opening you will see traces of the oil, rub it with some non reactive or absorbing stick (handle of a teaspoon or some glass stick?) then stir the solution or water with it- this will transfer it into the water. Remember, one drop is too much and you don't want to waste even one drop of an authentic medicinal quality essential oil. I have a special stirring stick for that


Lung Issues
Posted by Hollyhock (America ) on 12/07/2023

Thank you Daren from florida. You gave a very well detailed explanation of what worked for you! With all the sickness going around, this may help someone! RSV is hitting our area with a vengeance! My nephew had it hit his lungs hard! And with the new "white lung" disease from Asia already here in America, we all need to be prepared!


Panic Attacks
Posted by Susan (California) on 06/26/2022
★★★★★

Hydrogen Peroxide Inhalation for Panic Attacks

I used a sinus inhaler (the kind used for head colds). I rinsed it well and filled it with H2O2. I pumped it 2-4 times into the back of my mouth, sucked it in as hard as I could and held it for 5-10 seconds. Do that 3-4 times and do it 3-4 times a day. I noticed within 2-3 days that I no longer had panic attacks. I would do the inhaling whenever I went out to the store, or whatever, and within 2 weeks I found that I didn't need to do it anymore. I always thought that the panic attacks were tied to my ADHD but...I don't know how it worked, it just did.


Nebulizer
Posted by Linda (Michigan ) on 10/30/2022

Make your own saline 1tsp pink Himalayan salt to 16oz of distilled water. Equals .09 the same as human fluid.


Asthma
Posted by cfitz (Georgia) on 05/08/2021

To Cherie:

See Mr Munro's instructions:

https://www.earthclinic.com/remedies/hydrogen_peroxide_inhalation.html

He says to empty the contents of a saline nasal pump and clean it out and sterilize it before filling it with 3% HP.

Humbly suggest doing a web search on:

“nebulized saline solution for treatment of asthma”

and/or: “mixing hydrogen peroxide with saline solution”

v/r

CFitz


Side Effects
Posted by Carole (Nm) on 07/16/2020

Have been using H2O2 inhalation for a week or so:

3-5 sprays per 2 or 3 inhalations per day, any chance my lightheadedness is a side effect? If yes, what to do?


Nebulizer
Posted by Paul B. (Ohio) on 04/15/2020

I use the nebulizer just like I would if using Albuterol for inhalation with the regular mouthpiece. I use the 3% H2O2 from Walmart. Definitely reduces cold/flu distress.


Lung Issues
Posted by Jeannie (ID) on 11/10/2021

God Bless you. I am too all over the internet and found Bill Munroe's recipe as I am trying to save my father from post covid 5 weeks now. How many times a day and how often did your dad nebulize? My dad seems to want it every 2-4 hours and he takes 3 big inhales. Can he take all that is in the little container which is attached to his nebulizer? it only holds 2 tbsl. The box said that the container where the peroxide and water goes is 1 treatment but so worried we do not want to overdo it. Did you use water or saline? I am using 1 part HP and 3 parts purified water. He has to have his inhaler at night to open his breathing up or he will not sleep and panic. we are going on day 3 of nebulizing and he said he feels it is helping him but I'm wondering if we are not giving him enough. They gave him an xray and told him he has scar tissue from covid but hoping the nebulizer will heal him. Thank you for your post as I am hanging on to everything I read to help save my dad. God Bless you.


Lung Issues
Posted by John (North Carolina) on 11/27/2022

Robert, I do the same thing. I buy food grade 35% H2O2 by the gallon and cut it to 1 1/2 by 22 to 1 dilution with distilled H2O. I breath it in my nebulizer to control my serious lung condition and it never fails. O3 also works, another discussion, tho! John


Side Effects
Posted by Yogima (San Clemente, Ca) on 10/07/2016

Have you ever experienced people complaining about burning in the throat from hydrogen peroxide inhalation? I am desperate for a cure and started the therapy yesterday with 3% peroxide, but am experiencing a burning in my throat. Any suggestions? I have Hashimoto and lung nodules, one of which is quite large and giving me troubles. Makes me cough all the time. Has turned into COPD. Please let me know what I can do.

Lung Issues
Posted by Eric T. (New York, New York) on 08/13/2017

My dear friend, I am very happy that Hydrogen Peroxide helped you with your breathing issues. May I suggest using food grade H/P? Get the 35% and make your own.(buy the best and cleanest)

God knows what is in the Pharmacy H/P, what water they use and how their containers are washed. As you may know it is very easy to make your own 3% H/P at home with distilled water.

Eleven drops of distilled water for every drop of 35% H/P and you have your own very clean and very home made 3% Hydrogen Peroxide. Taking that internally is the best thing you can do for your breathing and everything else you may wish to use it.

All the best
E.T.


Multiple Ailments
Posted by Buzz (New Mexico, US) on 04/05/2015
★★★★★

Have been to doctors for so many ailments and absolutely not one positive thing to say. going to try hp.. mayo clinic told me to come home and do pelvic floor exercises. on a cpap machine for 8 yrs now and I swear it is causing me to have chronic stomach problems.. diarrhea... hands and feet swell, muscles ache... I hurt from head to toe, is easier to say... have nebulizer.. would like more info on % of food grade hp? how often to use?

Improved Sleep
Posted by Robert Henry (Ten Mile, Tn.) on 02/10/2015
★★★★★

HI YOU GOOD PEOPLE DOIN, , , , , , , , , stole this from another poster, so I take no credit, but just want to say that it is working for us and our daughter.

We bought these humidifiers at Christmas, and we add a half cup of H2O2 to a half gallon of faucet water and turn it on when we go to bed. It keeps our nasal passages open so we don't breathe through our mouth. It is working for our Atlanta daughter also.

My wife is not white headed, she is silver headed. I had a few grey hair but now I'm becoming a blonde as the original poster said was happening to him.

In the early 50's all us teeny bopper Rednecks bleached our pompadour to get the wemmins attention at the local swimming pool. Now at my age I could not follow up. Guess I best start sleeping in a shower cap of some sort.

Ya'll behave for a change.

========ORH===========

Lung Issues
Posted by Tom (Southwest, Western Australia) on 10/08/2015

I am very keen to find out the combination of colloidal silver and peroxide for COPD.


Lung Issues
Posted by Lonny (Wa) on 09/06/2018

I think I would try giving up the smokes and keep going with the peroxide.


Breathing Issues
Posted by Robert (Arnaudville, La) on 09/25/2014

Thanks to all that gave some feedback. I need much at this time as I am experimenting and confident there is help out there. Shortness of breath and pounding of the heart is something I never considered would happen to me. But two years ago I was given a rubber mattress and I washed it very good, wrapped it in visqueen, sprayed inside the visqueen with flea and bed bug poison and left it in the hot sun. Later I brought it in and in my sleep I knocked over the spray poison can. The tip broke off and I inhaled a good deal of the poison. This is all I can think of that could have caused my breathing problem. Thereafter I started getting weak and had difficulty doing many things. At first I could walk 100 feet, then 75 feet then 30 feet and now I can walk 25 feet but I pay the price. I seem to have a severe breathing problem as no other. Just turning over in bed causes my heart to beat very fast. It is scary but when it levels out it feel great. OK! I tried all the prescribed stuff in the Doctor's crystal ball and I'm no better. so I'm on a quest to find an alternative treatment. The last 90 days was very intolerable. Before that I could function. Now! How long can I last like this? Have any lasted very long using HP? I have no choice but to use HP as albuterol, predersone and all the sprayers are a waste of time and money. So far HP is the best in my opinion. Yes! 3% is too strong in a nebulizer but fine in a midst sprayer. I even use some in my CPAP and oxygen concentrator. I am also taking high doses of powdered vitamin c. and occasionally a diatomaceous earth cleanse. My lungs are scarred but I'm not convinced that they cannot be restored some. My feet are starting to swell. Please post your results that relate to my cause. Thanks.


Emphysema
Posted by Kathy (Oklahoma, US) on 09/19/2014

Erin, I am going to try the Bill Munro method for my breathing, how long did it take before you noticed a difference in your breathing? Thank you so much, I finally have some hope, so tired of getting out of breath just walking across the house.


About Bill Munro
Posted by Karen (Mi., US) on 02/10/2015

Sad to hear Mr. Munro passed. I spoke with him 2 years ago on the telephone after contacting him through email. Wonderful man he was. Giving heart to help others on their quest to healthier living.


About Bill Munro
Posted by Sundance (Uk) on 02/22/2015

You can use this inhaling method anytime, but if you drink it You should wait 2-3 hours after a meal


About Bill Munro
Posted by Lynn R. (Nj) on 01/15/2017

I have spent most of my adult life coughing.....I am excited to try the peroxide inhalation..... Sore chest and poor sleep don't help a teacher....I pray that this will work.


About Bill Munro
Posted by Smith (San Barbara) on 01/21/2018

My very smart MD did medical grade hydrogen peroxide IV and I felt dramatically better in a few hours and the new day I felt totally cured. My doctor had me do a few for a few weeks


About Bill Munro
Posted by Terry (Uk) on 03/14/2018

Hi Rosina,

I gave Pat the reply for the correct dilution for 35% because that is what she was using.

I personally use 12% hydrogen peroxide, and it is food grade! The companies I use dilute the higher concentration hydrogen peroxide with distilled water to bring it in line with the law over here(uk). As you mentioned you can only get hydrogen peroxide at 35% in the uk, with a licence. The 3% you can buy over here from a chemist, is like you say at £1.05 a bottle, but that is for mouth wash, it has stabilizers in it, and is not to be swallowed!

This is the company I use, www.apcpure.com (I have nothing at all to do with them by the way, other than get my HP from them.) This is what they say about the 12%

"APC Pure is the largest manufacturer of Food Grade Hydrogen Peroxide Solutions in the UK. We use only carefully sourced Aseptic Food Grade Hydrogen Peroxide and blend it with Pharmaceutical Grade (BP) Water to ensure our customers can safely use it for any application."

You can also get your distilled water from them too!

Terry


General Feedback
Posted by Kay (In The Valley, Ca) on 02/05/2013

There are many, many people out there that would disagree with you. I've used it for chest colds and have recommended to others that have had remarkable success. There is a lot of info. on the internet regarding this procedure, and so many who have been helped. There are even some good books on the use of HP. Look into it a little further, you might be suprised by what you find.


Dercum's Disease (Painful Lipomas)
Posted by Nicola (Cambooya, Queensland, Australia) on 02/04/2013
★★★★★

Having done the whole H2O2 inhalation method diligently for about 18 months now (thanks Bill Munro and earth clinic), I feel it's time to report on the undoubted improvement in my health.

In October 2010, I came down with a rapid onset of what turned out to be the supposedly rare "Dercum's Disease", also known as "Adiposis Dolorosa". It is a fat disorder, whereby lipomas or fatty lesions form in any part of the body, but most often subcutaneously. 1% of any population will have these fatty lumps and they are usually benign and entirely painless, but in Dercum's sufferers (and I use that term advisedly), a whole syndrome comes into effect -short term memory dysfunction, severe pain, mobility problems, cognitive dysfunction, fogginess in thinking and great fatigue. Lumps can appear overnight, which is frightening. We need to be hugged very gently and repetitive movements aggravate lumps in or on our muscles and nerves. Carrying shopping bags on our upper forearms is a no no. Very, very few doctors know or care to acknowledge the existence of this scary disease. We are left to google, network with fellow sufferers and disseminate both natural (H202 inhalation) and allopathic treatments that work for us individually. And we are all individuals in our we experience any condition and cure/treatment. For me, stumbling across Bill Munro's video on this site was a Godsend, literally. I felt, having read Bill's account of his self treatment that it just might have relevance to my Dercum's Disease. I also have lifelong asthma and an auto-immune form of low thyroid, called Hashimoto's Thyroiditis. I know I move too little and hence my lymph drainage is less than ideal. The fatigue and pain was absolutely overwhelming.

I decided H202 was affordable, available and extremely easy to inhale, in my case, at regular 1.5 hour intervals during the day and about 5 pumps of the nasal spray bottle on each long inhalation into the back of the mouth. I have no side effects other than a lot of belching if I've overused. I have a much improved quality of life, much, much less pain (I'd been struggling on paracetamol with codeine tablets) and much better mobility. I can walk mostly without pain again, am fitter and can do my own housework and shopping once again. I even applied for a job yesterday :). Not sure yet if I will be able to manage it, but - 'nothing ventured, nothing gained'. Certainly I don't feel up to a full-time job as the fatigue and memory issues continue, but I am experiencing continued improvement, month by month, so who knows how well I may become? I do continue to take my asthma and thyroid medications and am still a 56 year old post menopausal woman, so jumping over puddles will probably not be happening any time soon, but I am once again happy to be here.

Asthma
Posted by Lessley (Nj ) on 01/08/2017
★★★★★

Dear Peter~

A shout out of THANKS to you for your hilarious but ESSENTIAL info. you shared on the FGH2O2!! WOOT! I am using this inhalation method now for the past 3 days and my lungs are loving me again :) What a miracle source this is and let's continue to share our success and health with our world.

Bless and cyber hugs XO ~Lessley


Breathing Issues
Posted by Megg (North Vernon, Indiana, Usa) on 10/08/2012

Hi Kellyjo.. Are you still around to share with us how you feel today after a year? Megg :)


Lung Issues
Posted by Jax (London, Uk) on 05/02/2016

Hi Ben,

The info you provided seems worth investigating.

I've been recently diagnosed with emphysema (although a non-smoker) and at present I only suffer from cough and little sputum so I'm desperately trying to get rid of my infection in the hope to stabilise my condition at least.

At the moment I'm in a strict sugar-free diet, plant-based (live food like sprouts, etc) with a few known supplements like NAC, proteolytic enzymes (containing Serrapeptase), beta glucan, Omega-3's.

At the same time I'm nebulising Magnesium Chloride, Nascent Iodine and just started H2O2.

Although some of the therapies you mention like extra corporeal blood oxygenation and ozonation and uvbi sound worth pursuing, I'm not well-off enough to consider them.

>>"Alts have prove them wrong.."

Could you please tell us who is Alts?

I have searched the connection of Gallium nitrate and its application for COPD on line but could not find anything, are there any links you could provide?

Do you know of any COPD patients who had any success with this treatment?

Thanks for posting this,


Lung Issues
Posted by Saoirse (Nyny, Usa) on 11/01/2010
★★★★★

Definite "yea" still using cvs brand 3% diluted 50-50 only 2whiffs twice a day--lungs have basically cleared out , no more technicoloured cr_p, white to clear, easily "expectorated", small amounts --will continue as a "maintenance" as well--Thank you for this website and the info and to all that participate-!


Side Effects
Posted by Gary (Kitchener, On) on 07/16/2020

Hi, Type lime juice youtube video

My wife & I use as a spray once in morning and do not have any B.O. for 24 hours.. Works like a charm

Good luck.


Breathing Issues
Posted by Michael (Kingston, Jamaica) on 07/20/2010
★★★★★

H2o2 healed my chest condition

I used h2o2 as suggested by Bill Munro, inhaling it some time ago when I had a wheezing chest and cough that wouldn't go away for over four months. After I started using the hydrogen peroxide, it went away in roughly one week. AND HAS NEVER RETURNED. I still use it occasionally now whenever anything goes wrong.

Colds, Flu, Viruses
Posted by Nadine (Union Grove, Wisconsin) on 03/06/2017 12 posts

I would try turmeric. It seems to help support many different organs in the body. I started using it and it seems to help my lungs and the memory. Get a good organic turmeric and use black pepper. Put it in some warm water drink down. They also say fat helps into the system. 1/2 t turmeric 1/4t pepper. Use it on your food also. Best to you God Bless


General Feedback
Posted by Joyce (Joelton, Tn) on 04/14/2010 495 posts

Hello Geoff from Birch Run, Michigan,

Sorry you are having problems and hope you are much better now. Had a little trouble with some of your spelling but think I got the gist of your complaints: beginning of common cold, used peroxide and got worse, now decided that worse because used the peroxide. Not sure what the return of "wam" means (did you mean warmth & fever?) or did you mean, try the peroxide again - Wham! fever & chills return? Your really tired is easy enough to understand, but your "shifty vision" leaves me wondering if you mean nystagmus or what some people call "dancing eyes" or something else?

First question I have is how did you use the peroxide, - orally, inhalation, external or what???? I tried the oral peroxide a long time ago and found that my stomach just couldn't tolerate it, so gave it up.

After reading about Bill's ingenious method of inhaling the drug store variety of peroxide, my curiosity got aroused and I tried it with his drug store variety. I tried it a few times and my stomach did not object to inhalation of H202 since it didn't pass through my GI tract and it worked wonders for opening both my chest and head up. OK! Figuring it would work just as well and probably better without any stabilizers in it, I purchased some 35% food grade peroxide to eliminate the stabilizers and use it more often than before. No problems whatever except for the taste of the small amount left in my mouth that didn't get inhaled and the benefits derived far out weigh that small distaste of H202.

As for the sickly color, almost scaly look of your hands, I can't say what that might be. If sickly color is "white & cold" makes one wonder if you might have Raynaud's disease. However, one can never rule out some weird reaction to anything, even a food, vitamin or mineral. My hands get icy cold, pale when exposed to some smelly perfumes.

I was told by a worrried grandmother whose young granddaughter kept having recurrent urinary tract infection, that when they finally played detective (as instructed) with everything that went in her mouth and found the problem, I was dumbfounded when she named Flintstone vitamins as the culprit causing the recurrent UTI's. After some thought, it seems more likely that it was the food coloring and the chemicals used to flavor them up like candy that caused the problem, not the vitamins. My suggestion to her was to get the child some uncolored and unflavored vitamins to take. They did and no problem with the vitamins then. If you think it is the peroxide, then I definitely would not repeat it.

If you think it might be the stabilizers in the drug store variety of H202, you might try the food grade without stabilizers to see if that is the problem. If you were trying it any method other than inhalation, try it that way to see if it makes a difference. WARNING!! If you are using a higher concentration of peroxide, be sure to dilute it down to the 3 to 3.5% solution before trying it by inhalation or any other method.

AS for the yeas and nays - I have read many of both on EC. I even read of one on EC who reacted to MSM, which I have been taking for at least 15 years with no problems, and none of the other people who started using it when I told them that it helped me, have ever had any problem with it yet.

Some unlikely things do seem to work wonders. Did you ever hear of the "chicken manure" tea the old folks used to brew up in the old days? That really blew my mind when I heard it. No way was I ever going to knowingly try it. Well, in reading a book on the history of medicine, I was astounded by reading that they first found aureomycin (an early antibiotic) in the white part of the chicken manure, which is the part that my mother said the old folks used to make their chicken manure tea. Well, maybe it would work, but my total anatomy rebels against the thought of it so I will just keep on taking my pokeweed berries (which I grew up believing to be poison), and other herbal remedies.

Hope you are feeling fit as a fiddle and no longer in need of any "doctoring" for any ailments. As the old fellow said when asked to what he attributed his longevity: "The main thing is just keep on breathing". Been practicing it ever since I read it.


Asthma
Posted by Wanda (Philadelphia, Pennsylvania) on 03/22/2010
★★★★★

HP really works for asthma breathing difficulties & gave me a burst of energy! I was scepticle of it but did try, & wow i'm amazed,! why no one knows this? Thanks to this website i can breathe again. First time user, can't thank mr.monro enough!wow,wow,wow. is right.


Multiple Cures
Posted by Sonya (City, Province, Uk) on 03/20/2010
★★★★★

For the past few days I've been suffering from some kind of ear infection - soreness deep inside the ear and bouts of dizziness. Saw the doc yesterday, she diagnosed an upper respiritory tract viral infection, so nothing she could do because it is viral.

After reading about Bill Munro's h202 inhalation method, I decided to give this a try. I began yesterday evening and woke up this morning feeling SO much better. No dizziness. Ears not hurting. BUT, also, my sinuses and my head feel more clear than they have in a long, long time. I am amazed at such immediate and wonderful results from such a simple, low cost remedy.

I used 3% Food Grade h202 (1oz 35% diluted in 11oz distilled water)in a small mist sprayer (couldn't find a nasal spray so used a small glass spray bottle which makes a really fine spray) I sprayed about 4 times on the breath intake, and did this about 4 times during the evening.

I will be keeping up the h202 inhalation, I'm interested to see what, if any, other improvements I might experience through regular use. I love this clear feeling in my sinuses.

THANK YOU Bill Munro. Thank you to everyone on this site for all the shared amazing info, and thank you to Deidre for creating this wonderful Earth Clinic resource.


Coughs
Posted by Keri (Boulder, Co) on 11/30/2009
★★★★★

The past two winters I suffered from a cold that then turned into months and months of persistent coughing and more coughing. I started another cold three weeks ago and have been coughing just as I have in the past. Today I read about Bill Munro and using a nasal spray bottle to inhale hydrogen peroxide I have to say Thank You Thank You. So at lunch I went and bought both, wash the bottle out and started inhaling the hydrogen peroxide... the tickle immediately disappeared, and the cough has subsided greatly and has seemed to almost disappear in some instances as I have had stopped talking when I didn't have to as it produced more coughing. So again Thank You Earth Clinic and Thank You Bill Munro.


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