Ubiquinol Benefits, Uses, and Side Effects

I saw a GP on a television program talking about how COq10 i great for your heart and increases energy levels so I thought I would give it a try.

Definite improvement in energy levels without bouncing off the ceiling, sustained improvement, but it must be the ubiquinol version for better absorption. Like everything else, not overnight improvement but after a couple of weeks, and if its also benefiting my heart, all the better.