Apple Cider Vinegar
| 5 star (67) | 82% | |
| 4 star (4) | 5% | |
| 3 star (2) | 2% | |
| 1 star (5) | 6% | |
 (4) |
5% |
★★★★★
I'm also following GERD guidelines re eating but that alone hasn't helped in the past. I've read a ton about ACV and its vitamins/minerals and all the positive benefits of this cocktail.
I stopped taking daily vitamins so I can really test the effectiveness of 2 ACV cocktails a day. Yesterday I had 3 but tasted and smelled the vinegar a little too much so cut back to 2 today and feeling great.
I was concerned about the effects of ACV on the liver and teeth and possible damage to the esophagus but further research hasn't turned up anything specific so I shall continue forging ahead! Thanks for this great site.
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
(Suwanee, U S A)
03/25/2011
(Morris Plains, Nj)
04/18/2011
The reason that the ACV made you feel nauseous could be that you are Salicylate Intolerant. I am. I am allergic to aspirin. Aspirin is a salicylate. It comes from the bark of the willow tree. All plants produce salicylates as a natural insecticide. So I am allergic to all fruit except bananas n peeled pears, most vegetables, coffee, tea, all vinegar ( except rice and malt) olive oil (I can have canola n sunflower oil) Mints, almonds and especially tomato sauce. So for my acid reflux I take 1/2 tsp baking soda in 1/2 glass water at night. After I gave up salicylates in two days all my symptoms were all better: migraines, dizziness, nausea, asthma, arthritis, dry eyes, nosebleeds and foggy headed feeling. A good book about this is "Salicylate Intolerance and The Healthier I Ate the Sicker I Got".
I will probably look into the test for the pylori bacteria in stomach and the pills with hydrochloric acid sounds plausible too.
(Philly, Pa)
05/18/2011
★★★★★
I was diagnosed with GERD a couple of yrs back.. The first thing the Dr. wanted me to do was to get on meds and quit all of my fave foods and drinks... NO..... So I did research, saw so many positive reviews for ACV... Tried it... Felt like gagging... So I switched to ACV tablets... You can find them in every heath store and even WalMart for only a couple of bucks... This has been a heaven send... I have been GERD free for yrs...naturally.
(Chicago, Il)
07/02/2011
★★★★☆
I like to Thank everyone for sharinig their experiences and remedies. I was diagnosed with gerd 3 weeks ago. Was given prescription version of pepacid, didn't seem to get better, got worse started feeling sharp pains when I ate certain foods, which never happened before. I felt hopeless at 26 yr. Because for the most part I've been healthy and active all my life. Researched alot of sites and saw positive reviews for ACV and almonds for heartburns, decided to try it and through the grace of God have been feeling much better and even have started slowly to eat some of the normal foods that arent recommended for those with gerd. I started taking a yoga class and got a chiropractic massage. Little by little im slowing improving. I will keep everyone in my prayers for a full recovery.
(Brooklyn, Ny, Usa)
09/27/2011
Michelle! I'm another Michelle from NYC, also 26, also diagnosed this summer (with LPR/silent reflux). I feel slightly better knowing there are two of us. ;)
I've made insane dietary changes. I have basically been reduced to smoothies and basic non-acidic foods. I drink green smoothies with banana and also 2 tablespoons of olive oil each morning/night, followed by a combo of honey and tumeric paste. The olive oil is anti-inflammatory and helps sooth the throat, though my symptoms are less about soreness and more about the lump-in-throat feeling and excess mucus.
I take ginger, garlic, and echinacea pills each day, drink tons of water, and have started light dance classes again to relieve stress. Since being diagnosed my anxiety has gone through the roof (long process of not knowing what it was/being misled by doctors/being misdiagnosed and put on the wrong meds... horrible summer) and that doesn't help the healing process.
My mother had some version of this at my age and she recommended the ACV. I am now drinking 3 cups of water with 2 TBSP per day, and 90% of my symptoms are gone including pain in my throat and the burning sensation in my chest after eating. I hope that's enough relief for my body to start healing--but I don't plan to change my diet back to normal any time soon.
I did buy one awesome book that shed so much light on this condition for me, and has a ton of GERD/LPR friendly recipes that are really delicious. It's called "Dropping Acid" and it's a cookbook/text book. Easy for people who aren't scientists to understand exactly what's going on inside of them.
I know how miserable this condition is (I work in nightlife and fashion, and it's made me feel like an isolated lab experiment). Good luck to everyone. Xx
(Cupertino, Ca)
10/07/2011
★☆☆☆☆
(Arlington, Virginia)
10/21/2011
I was unexpectedly diagnosed with silent reflux after going to an ENT for a regular voice checkup in August of this year '11. (I'm a singer) I was also just beginning to see a little blood when I brushed my teeth in the morning. All this time I thought the bleeding came from my gums not my esophagus. He diagnosed it as a severe case of acid reflux and put me on a high dosage of Lansoprazole (before meals) and Ranitidine (bedtime).
After about a week I began to develop symptons e.g. numbness in fingers, high heart rate etc. Someone introduced me to "Dropping Acid- The Reflux diet Cook book and Cure" by Koufman, Stern & Bauer. The book gives the acid and ph levels of many foods so I followed their guidelines. I eventually dropped the medication for symptoms stopped and I was afraid the meds may have a detrimental effect. The book is absolutely wonderful!! I plan to stick with this regiment for the rest of my life. I have never felt better and I am losing weight without trying. It revealed not only the usual culprits e.g. caffeine, chocolate, tomatoes etc. but also revealed less known culprits such as peppermint, carbonated drinks and sometimes cucumbers (depending upon your personal makeup) Everyone's toleration is at different levels when eating certain borderline foods such as cucumbers. I determined cucumbers were not good for me during this healing stage because it was the only thing I ate one evening and then side effects occurred that night.
I had a setback last week when I travelled out of town for 4 days. I ate airport food and my host's food. I had just started Mag Relax (powder form), which is great by the way, for muscle spasms and didn't realize it was loaded with acid. I also failed to follow the directions to mix with 'cold' water instead of room temperature. Yesterday, the old acid symptoms returned again. Lesson learned.... know the content of your vitamin supplements and prepare for out of town trips.
Thru my previous victory, I am still so very encouraged that I and many others can beat this! The jury is still out on ACV. I've tried it off and on. Some say to drink it diluted WITH a meal while others say to drink in the morning or in between meals. Again, I need a scientific explanation to fully embrace the idea.
Thank you all for your postings. This site is wonderful!
Erika
(Melbourne, Australia)
10/22/2011
Erika, I had a quick read of the reviews of the book you mentioned. I don't think they are giving you the right advice at all. Acid Reflux is caused by a LACK of acid in your stomach not too much acid. If as told in the book you eat lots of alkaline foods you are still not fixing the problem. If you don't have enough acid in your stomach the acid won't be able to digest the foods properly and your body won't be able to absorb nutrients properly.
Iodine regulates acid in your stomach. You are probably deficient in iodine and that is why you have a problem in the first place. Iodine is needed by the whole body. Deficiencies cause many many problems including acid reflux.
Google Dr. Flechas on youtube talking about the lack of iodine and how it relates to stomach acid. The lack of iodine is what causes the throat cancers and stomach cancers according to Dr. Flechas. It also causes endometrial cancer (which starts off as endometriosis)...
The reason ACV works is because it puts back acid into the stomach which helps digest the food. It then breaks down to an alkaline after digestion but it still doesn't fix the deficiency. The same with lemons. Google "why stomach acid is good for you"...
You will get lots of problems down the track if you don't fix what sounds like an iodine deficiency.
If the author Dr. Kaufmann has been studying reflux for decades why does she not mention iodine deficiency or that reflux is caused by a lack of stomach acid?
(Edgewater, Fl)
04/30/2016
I tried everything I could think of to get the ACV down but all it made me want to do was vomit. Then I discovered apple cinnamon tea. I put a couple teaspoons of ACV in a cup of apple cinnamon tea and it's like drinking apple pie. You can barely taste or smell the ACV in it.
(Virginia Beach)
05/11/2017
Try it with some organic honey. It makes a bit more palatable.
Apple Cider Vinegar
★★★★★
One day, I forgot to drink the tonic, realizing that the I didn't have any symptoms that usually trigger or remind me to take it. I'm now just adding two capfuls of ACV and honey in my cup of hot tea that I drink an hour before bedtime. In addition, my cholesterol levels improved dramatically to normal levels and my physician even took me off my high blood pressure medication. I'm just sooooo happy and thankful for finding this site. Now I'm not only able to share my experience here but by forwarding this site to other people I know that suffer from this disease.
Apple Cider Vinegar
★★★★★
Please help me out...I read the site's new recommendations and will try the new dose...the gerd meds cause a number of problems as I have been reading.
(Seattle, Wa)
05/22/2010
Those gerd meds are terrible things from what I have read...They keep you from digesting anything...which means you are not getting much nutrition out of the foods you eat.
If you had been off the meds for months, and been okay...well, doesn't it stand to reason that you may have picked up some kind of a flu bug?
Personally, I think that that specialist isn't all that special. I would look for a more forward thinking doctor if I were you. Best of luck Joanne!
(Lanc., Pa)
05/25/2010
(Keller, Tx)
06/29/2010
Hi.. back again. I figured out what set off my attack. I was taking some eye vitamins. They are a good product and my eye dr. liked them..He is great and hates those gerd pills...Well, I really got sick with my intestines etc...I read the replies and decided tonight to start on my unpurfied acv again before bed. I have had an ultra sound of my gut..seems spasms and stress...I am having the stomach test where they put the camera down me...I have done alot of reading. anyone hear about orange peel extract for gerd...cant use with uclers tho. Acidophilus I read is supposed to be good for gerd too. I read about breathing with abs area too. I know the vinegar worked for me before. I started drinking it in june of 09...Then I reached a point I didnt drink it all..I thought I was cured. This last sunday, when I took the eye vit, it burned. And it was then when it hit me....What had I changed in may...today is the first day of no eye vit, and I am drinking my vinegar as I type this out.
I want to thank you for responding to me. I am not going to say much to the specialist when I see him. Someone just suggested let your primary doctor know and leave it at that.. I dont understand why so many allopath drs refuse to believe in anything but pills.
(Charleroi, Pa)
01/08/2011
(San Jose, Ca, United States)
09/21/2011
Because without Pills doctors and Pharmacy will be out of business. Who will pay for there million dollar homes and Mercedes-Benz? I have had bad heartburn for past 7yrs now. Been taking all sorts of heartburn medicine. It just relieves the pain but I feel other problems with fatigue and joints hurting problems.
I just started taking ACV with Gatorade or 2tsp Apple Cider Vinegar with 1tsp raw honey and 8 oz of water.
I feel much better after only 4 days of taking it. I will continue to take this until all my symptoms are gone. Not all doctors out there care about patience, they only care about what health insurance you carry.
I think the best is to read true stories and testomonies about natural remedies cure and try it for yourself.
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
★★★★★
Then I found this site and posts on Organic Apple Cider Vinegar. I rushed to the health food store to try anything!
After 2 weeks of sipping 2 tablespoons in a 1/2 cup of water 3 times a day with each meal, it is totally gone! All your feedback here I feel saved me from such misery.
I also cut out coffee and chocolate and watch more on what I eat.
For safe measures, I take a sip of ACV every evening now before bed mixed with some water.
I hope this helps someone like all the comments here helped me.
Apple Cider Vinegar
★★★☆☆
WORKED TEMPORARILY
However, I'm wondering why a lot of posters in the "acid reflux" section do not mention whether they have a couple cases of acid reflux here and there, or GERD, which is chronic acid reflux. There is a big difference, especially when a person posts that ACV has "cured" their acid reflux. Perhaps it did for them, but they may not have had GERD, only mild acid reflux.
I personally have GERD, and I've found that everything, including the ACV, only helps temporarily. I'm getting fairly desperate and worried about my esophagitis (a disease that commonly occurs with GERD that I wish had a section of its own on the Earth Clinic website). I've made dietary changes (cut out coffee, any tea but herbal non-caffienated tea, no greasy foods, etc.) and I think I'm going to cut out most carbs also; see if that helps.
I've taken Zantac (worthless), Protonix (pathetic), and Prilosec (mostly worthwhile, but kind of nasty side effects). I've heard Prevacid and Aciphex are good, but I would also like to stay away from prescription medications if possible; especially since they only stop the problem for a period of time.
For those who'd like to talk to me about their GERD symptoms and what they've done to help themselves, please feel free to e-mail me at [email protected].
I'm only 24 years old, healthy (except for GERD), slim/close to thin, and feel like an old person. Any information is greatly appreciated.
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
★★★★★
(High Point, NC)
05/22/2009
Julie, forget the Dr's and trust what WORKS. If ACV has worked for you in the past then continue using it. After I was diagnosed with GERD I tried 5 different prescription PPI's and they were all like poison to my body. Within 10 days of using ACV I was pretty much cured. I couldn't freakin' believe it! That was well over a yr ago and now I use the ACV only once every 2-3 days. I also have Barrett's Esophagus (from the GERD is what my Dr. told me) and when I went for an EGD 3 months ago the Dr. couldn't believe that the Barrett's had regressed big time and what he called "a remarkable turnaround".
Do what works, not as you're told. Try increasing the amount of water you take with each dose of ACV.
G
(Alameda, California)
10/06/2009
Julie, your symptoms are those described as side effects on meds such as aciphex. I have GERD and have taken aciphex for years. I recently was told by my Dr. to double the dosage. I have started getting hives, rash, and itching. I looked these up and discovered that I probably am getting an allergic reaction to the aciphex. I have stopped taking it. While doing my research, your symptoms kept coming up as side effects by many people who were taking meds for acid reflux. Google side affects for whatever meds your taking. I don't know what website had all the comments by people who had side affects that doctors were saying they could'nt get. Yet, the number of people speaks for themselves. Good luck, Mary
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
(Saint Paul, Mn)
12/05/2009
Apple Cider Vinegar
★★★★★
After almost one bottle's worth of this, I no longer need it. So far, it has been 2 weeks with no problems.
I did a number of things though...I took GNC's probiotics (39.99) twice a day for a while before meals, ACV twice a day, and chewed on papaya enzyme tabs during the day.
I found this website, was so skeptical, but let me tell you..try it. Also, for a professor who is around really sick kids all the time, I didn't get sick this semester for the first time in years.
The Apple Cider Vinegar got me off of the Protonix my doc was giving me, and took a week to noticeably help...but now, I'm medication free.
Thank you earthclinic and all the people who post here!
