Apple Cider Vinegar
★★★★★
Apple Cider Vinegar and Baking Soda
★★★★★
my recipe is-
2 table spoons of acv and 1 tsp of baking soda with 10 oz of cold water once a day :)
Apple Cider Vinegar and Baking Soda
★★★★★
Apple Cider Vinegar, Blackstrap Molasses, Natto
★★★★★
This is what worked for me:
* Change of diet
* Exercise
* Apple Cider Vinegar & Blackstrap Molasses
* Natto. Yes. Natto.
I exercised. If you're out of shape, just walk briskly everyday. I walk every morning rain or shine, lift weights sometimes and do yoga. Whatever you like, just move and sweat!
I cut out a lot of fake dairy/ food out of my diet [the cheese on burgers, nacho sauce, powdered cheese] and only ate real food with ingredients I could pronounce without sounding I was some type of scientist.
I juiced whenever I could. Nothing crazy, just carrot and apple for example. Lots of water as well!
I had a mix of 2 TB ACV and 1 TB BSM in a large glass of water once a day.
Now here's the kicker; Natto. Natto is fermented japanese soybeans. If you' do a search, you'll find it. It looks gross to the typical American, but Natto is some powerful stuff. It's heavy in vitamin K and a compound that dissolves tumor like material in the body.
Yes. It's no joke. I eat it 3 to 4 times a week with hot rice and BBQ sauce. It makes it taste like baked beans and rice.
If you see any websites that offer Nattokinase, it's powdered Natto in pill form.
I tried everything above a month before since I have long, heavy, and tiring menstrual cycles that last 6 days+. My cycle was light and it only lasted for 4 days.
Without it, it typical, painful and heart breaking.
I'm no doctor, but I can tell you from my experience that it worked. I'm not completely cured, but my cycles are no longer heavy, I no longer have mood swings and I've had more energy now then when I was first diagnosed. I've lost weight as well.
Please go to your local Japanese food market and pay a pack of natto. It costs under 2 dollars. Try it for a month, 3 times a week...that is all I ask.
EC: We emailed Sharon, asking what kind of tumors she was referring to...
(USA)
10/07/2007
(Barnwell, Sc, USA)
12/21/2009
Apple Cider Vinegar, Molasses
★☆☆☆☆
I started drinking a glass of water with two teaspoons of ACV and one of molasses every morning and have been doing it for a month now. Not sure if it's related to it, but after months of being pretty regular, my mood changes came on day 14 on my cycle instead of right before my period. The spots on my face did not go away, and even got stronger right after my period!
I did not gain the traditional 2 kg but the cramps were maybe a bit more painful!
Does anyone know how long does it take to see the effects of drinking this mix? Should I be drinking it twice a day? Should I wait a little longer? My skin and hair are pretty dull too... I thought ACV was a miracle skin enhacer! :(
Any help will be appreciated!
(Maryland, Usa)
01/30/2011
(London, Uk)
07/27/2011
I've just started the ACV today, after having tried just about everything for PMDD. This past month was pretty bad with bad anxiety the whole week of my period. I have never suffered with such severe PMS. As I've gotten older it's progressively worsened. I am also taking vitex to help my progestrone levels, and it has helped, but I am finding that with vitex I feel sleepy a lot from day 14 onwards. The good news with vitex is that my cycle has finally resumed its normal 28 day cycle, my skin remains clear and my anxiety does lessen. My periods are much longer than ever before - sometimes lasting up to 8 or 9 days. In my younger years, I was always so regular and had some PMS, but not this bad at all.
These days I take a B complex, Calcium/Magenesium everyday as well. I really hope ACV added into the 'mix' will do away with all the craziness of that week. I hope to stick with one thing that will be 'the winner' and to keep things simple for myself. My diet is very good, and I exercise regularly too. I will keep you posted. How are you coming along?
(London, United Kingdom)
08/11/2011
★★★★★
AKA as evian123. I'm updating to YEA!!!! This is an amazing combination, and I am so happy to report that after 1 month, my period came without a hitch, not a single headache, not a cramp, ZERO PMS, my usual hormonal breakout didn't happen either. As part of my PMS, I used to get REALLY moody - in the sad sense. Teary, tense, woeful and automatic running thoughts. Not this month! I'm stunned and amazed. On top of everything else, my energy is wonderful and steady, I'm clear headed generally and my sleep is solid. My husband is so impressed, he started taking it for himself too. My recipe is this: first thing in the morning 2 tblsp ACV mixed with 1/4 tsp of baking soda as a shot, then I chase it with water. Then, slowly I make a decaf coffee with 1 tsp molasses, and sip that for my morning hot drink. 3 days prior to my period, I sipped 2 tblsp of ACV mixed with 1/4 tsp of baking soda in a large bottle of water and sip it throughout the day to give myself additional suport. Thank you so much earthclinic for sharing this info!!
Apple Cider Vinegar, Molasses
★★★★★
(Sacramento, Ca, United States)
01/24/2011
Hi everyone, I'd like to try ACV to reduce bad cramps, pms-related acne, and bowel bloating/diarrhea related to pms. However, I don't want to lose weight; I am naturally underweight as it is (about 115 lbs. At 5' 6.5". ) Why does Apple Cider Vinegar cause weight loss (according to what I've read in this thread) and is there any way to NOT lose weight while taking it? Also, does anyone know if Apple Cider Vinegar would interact negatively with the prescription meds Effexor and Lamictal? I take both daily. Thanks so much!
(Berkeley, Ca)
01/25/2011
B-Complex, D3, Magnesium
★★★★★
I have had horrendus PMS for the last 10 years, to the point I was diagnosed with PMDD. I would be 100% normal 3 weeks out of the month, but the week before my period I would hit rock bottom, just like flipping a switch. I would get enraged, ehausted, suicidal. Completely out of my mind. The only thing the doctor offered was various anti-depressives I. E. Prozac, Zoloft, etc.
Recently I noticed some redness in the face and scalp flaking, and attributing this to seborrheic dermatitis/rocasea, started taking some supplements that I read could combat it. I started out with a quality B complex, and 2 days later started taking supplement that had Calcium/Magnesium/D3.
One day I went to the bathroom and found out my period had started. I was absolutely mind-blown; never in my life has it come without a major buildup that would peak with extreme mood swings and end with me in bed, sobbing, exhausted in pain.
B-Complex contains:
-Vitamin B12 1, 000 MG ~Make sure it is in the form of methylcobalamin~
-B6, 5MG
-Folic Acid, 400 mcg
-Biotin, 25 mcg
Mine is sublingual, which is recommended for effective absorption. Took this and the other supplement for 8 days before my period came effortlessly.
(Anon)
01/22/2013
Hi, thanks for your post - yes b vits control hormones and magnesium is needed to resolve cramping. So glad this has helped you and hope it will help others. Shame on the doctor for recommending Prozac!
Blackstrap Molasses
★★★★☆
I'm 35 and have struggled with heavy menses well its been two days since I been taking a little less than a tsp. of the blackstrap molasses that I happen to have. I didn't really know what it was for and I googled it and read about good info on here.
Every month before I start my menstrual I feel very heavy and tired and also get anxiety very bad when it's that time :( ..well this morning I got my thing and I noticed that I feel pretty good and noticed also small air bubble noises coming from down there? Is this good? I feel so much at ease today ...good stuff but maybe like some other people on here were noting that you should check w the doc before taking with some other meds your taking > I think I will stick to a smaller amount it seems to make a big difference for me.
(Victoria)
11/29/2016
Blackstrap Molasses
★★★★★
Blackstrap Molasses
★★★★★
Blackstrap Molasses
★★★★★
Blackstrap Molasses
★★★★★
Blackstrap Molasses
★★★★★
(Dubai, Uae)
12/15/2011
I have heavy bleeding continously after I did a D&C to remove poly from my uterus and the doctor put me on Primolut N after several days the bleeding did not stop and I found this site stating about ACV and its benefits. I started having it with soda once a day am and had the tablet at pm after few days started bleeding again so stopped ACV and continued with the pill and my bleeding stopped. Can anybody advise me if it is okay to have ACV and primolut together or should I skip one?
Cabbage
★★★★★
Cabbage
★★★★★
