Natural Remedies for Effective Bruise Treatment & Prevention

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Black Tea Bag

1 User Review
5 star (1) 
  100%

Posted by Jasmine (Chicago, Illinois Usa) on 12/16/2010
★★★★★

Editor's Choice

As the mom of a four year old, I've dealt with every type of bump, bruise, pinch, burn and cut imaginable. And for everyone I use one simple remedy. A black tea bag. Any brand will do, but makes sure its good quality and fresh. Great thing about it is, I can slip it in a ziplock back and throw them in my pocket, car or purse and forget about it until an injury occurs. Dunk the tea bag once or twice in hot water if available and blow on it or wave it in the air to get it to cool down. If there is no hot water, hot faucet water works great. And if that's unavailable, just wet it with room temperature water until the liquid coming off of it turns brown. Then apply as a poultice. You may need to wet it again whenever it dries. It takes the pain out, eliminates swelling, and quickens healing.

My daughter is so spoiled with this remedy, she thinks that "owies" are "fixed" by mommy and comes straight to me for any little hurt. If it's in an ackward or large area, throw 3 bags of tea in a hot mug of water for 3-5min, cool it down with ice cubes after and use a rag or paper towel to apply it (be sure you dont like the rag because it will stain). Its important to use this remedy asap. The sooner its applied after the injury, the better and more dramatic the results. After the tea poultice or compress:

(1)if its a nasty bruise, I'll dress it with a thin layer of castor oil and wrap it up.

(2)If its an open cut, I'll dab it with raw honey and cover it with a cartoon bandaid (cartoons optional).

(3)If its a bad burn I'll put the tea poultice over the burn, place a piece of plastic wrap over it and wrap an ace bandage around that. This worked for me on a 2nd and 3rd degree burns I received from a very hot lightbulb. It wouldn't stop stinging until I used the tea. I fell asleep with the ace bandage on, woke up 2-3hrs later with the pain 100% gone and the best part yet, when it healed it didn't scar!

Also, for those lovely times when your child slams there hand in a door or cabinet, I brew the 3 bags in a wide mouth cup, cool it with ice cubes (to a luke warm/cool temp) and have her stick her whole hand in it until she tells me it stopped hurting (usually 5-20min). If it doesnt stop hurting, I would know she may have actually broken something (although thankfully its never been serious). I figured out the black tea bag remedy out of desperation when burning myself years ago on that light bulb. After that, I began experimenting on my own cuts and bruises. Since my daughter was born, its been the best thing I've ever tried, and it has yet to let me down.


Boiled Egg

1 User Review
5 star (1) 
  100%

Posted by keefe (markham, ontario) on 05/01/2007
★★★★★

boil an egg and rub it on your bruise it will feel better and will start fading.


Butter

4 User Reviews
5 star (4) 
  100%

Posted by Alice (New York ) on 02/08/2017
★★★★★

Bruise cure : Pleeeeease try putting butter (not margarine or spread) on your bruise as soon as you get it. The hematoma won't even form. I am amazed at this and all who know me are swearing by this.


Butter
Posted by Christina (Brooklyn, Ny, Usa) on 12/18/2010
★★★★★

I always apply butter (cold) and my children have not had a bruise when in my care after a fall or bump in years!! The best home cure ever known to man kind. I use it on my spouse and myself as well. Mash it with hands and apply. Promise no bruise will appear.


Butter
Posted by Michelle (Lamora, Mexico) on 03/06/2008
★★★★★

When you first get bruised, especially around the eye, if you apply some butter over the area then it helps it not to turn blue.


Butter
Posted by Staci (Chicago, IL) on 02/22/2007
★★★★★

If you dab some melted butter on a part of your body that you just bumped or hit hard on anything like a baseball bat or swinging door, it will not turn black. The trick is to do it immediately.


Castor Oil

3 User Reviews
5 star (3) 
  100%

Posted by Jenn (New York, NY) on 08/19/2024
★★★★★

I walked into the corner of a bed post on my way out of the house and got an immediate hard lump and black bruising right below the knee. I went out for about 20 minutes to run an errand, where I shook the leg a little bit - I'm a big proponent of also shaking off the trauma as animals do. I checked this site and slathered on some castor oil and it felt soothed immediately. Lavender essential oil was recommended on this site, but since I didn't have any I searched for other essential oils for bruising. Lemon oil was recommended, so I put on a couple of drops over the castor oil. It's been about 24 hours and it's still a bit tender but feeling better. I imagine many things would work. If if ever happens again I may try butter and/or turmeric.


Castor Oil
Posted by Mama To Many (Tennessee, Usa) on 07/13/2015
★★★★★

My daughter had a bruise on her forearm that was really bothering her. The bruise was purple and swollen. I had her put some castor oil on it at bedtime. When she woke up the next day, the bruising was noticeably better and the swelling was gone!

~Mama to Many~


Castor Oil
Posted by Soulon (Dittmer, Missouri) on 03/17/2010
★★★★★

If you've ever been hit by a ball or smashed your finger then "Castor Oil" is your best bet. As soon as the hit or smash occurs, saturate the entire area with Castor oil and leave on. Really lay it on! This has been advice that was given by a medical practitioner some 40 yrs. ago and it works. It will also remove blood blisters, take the swelling down and stop the pain. I was hit in the arm muscle with a zinger grounder and immediately applied my Castor oil. It took out the pain and never swelled and where I did not go down my arm far enough it did bruise, but where I applied the Castor oil it did NOT bruise. It's awesome for toddlers who constantly are falling. Apply ice on top of the Castor oil if you wish, but many times it's unavailable and the oil is handy to carry on you in a small bottle.


Comfrey

1 User Review
3 star (1) 
  100%

Posted by Sharon (Stoneridge, NY) on 07/22/2021
★★★☆☆

The arm is not red, it is more like the color of the first photo. It is on my left arm.

Appreciate feedback as I am in a quandary. I have been applying comfrey salve. Little results for 2 days. Thank you in advance.


Replied by Barbara
(PX)
07/22/2021

Arnica cream is the best for bruises!!

Replied by Cindy
(Illinois, USA)
07/22/2021

I've never actually "treated" a bruise but, if I did, I would massage in some cayenne extract - or cayenne tea - let it dry and then some DMSO. I was always bruised and banged up when I was younger but I don't even remember the last time I had a bruise and it's been years since I had a nasty bruise like THAT but they've never bothered me. But if I got one and it did bother me, that's what I'd do. Then I'd probably and promptly forget about it.

Replied by Katzie
(Calgary)
07/26/2021

You could try a Castor Oil Pack (Edgar Cayce's favorite healing method). Lots of info on this site about them. In a pinch I have used the castor oil from the baby aisle along with one of those pet pee-pads (blue/white cotton), as a pack and it still works. I read a study that states the Packs bring forth T11 Leukocyte (healing cells) to the area, and it seems your poor arm could really use a bit of that. It is very soothing too.

PS - next time you take a blow that hard, immediately put some ACV on the site and no bruise will ever come. I'm sure this site has other preventative ideas for bruises too.

Take care of yourself, you deserve it.


Essential Oils

2 User Reviews
5 star (2) 
  100%

Posted by Julie (Melbourne) on 12/05/2016
★★★★★

Editor's Choice

Lavender Essential Oil for Bruising and Impact Injuries

A few years ago, friend told me that a large ceramic water urn fell off a table onto her big toe. It immediately started to change colour and the pain was incredible. Someone had a bottle of lavender essential oil with him and told her to apply that straight away. She placed it all over and under her toe and shortly the colour started to return to normal and the pain receded. She had no bruising and no more pain!

Shortly after, I seriously jammed my finger, right on the nail. It was already turning blue when I applied lavender oil and to my delight, the pain receded and instead of the whole nail being blue, I had one spot about the size of a pin-head. I applied the oil three times during that day only. There was no pain or pressure on the finger at all after the first application.

One day, I was talking with a friend and we heard a bang and a heavy metal door had slammed on her 10 year-old daughter's finger. She was in a great deal of pain and was crying bitterly, hardly able to breath. I asked her and her mum if they would mind if I put some lavender oil on it. They happily agreed. It is so good, I carry it in my handbag wherever I go. I took out my little bottle and I applied it all around the impact site, top and bottom. It was already blue but within a few minutes she said it was feeling a lot better and off she went to play with the other children. That afternoon, before I left, I put some more on it and by that time, it wasn't blue and she smiled as she said it wasn't hurting any more.

I have read the comments on lavender oil causing breast enlargement in young boys, but I also read opposing comments that pointed out that this came from bad science and assumptions and therefore not a sound enough reason to "throw out the baby with the bathwater", in this case, the Godsend, lavender essential oil.

I have used it also for burns from boiling water, steam, oven trays, hot cast iron pans, etc. Each time it has removed the pain and prevented blisters or removed those which had already formed.

It is truly amazing!!!


Essential Oils
Posted by Mama To Many (Tennessee, Usa) on 12/08/2013
★★★★★

My little boys were roughhousing last night and my two year old ended up hitting his head very hard on the corner of a wooden post in our house. He had a good sized dent in his forehead that was 2-3 inches long and beginning to turn blue in the dent. I held him while he cried and we assessed him and my husband went to find remedies. We started with ice (how they hate that! ) Then we applied a homemade arnica oil (recipe below). Next I gently massaged Geranium Essential oil over the spot and beyond. (I figured it was a bit diluted with the arnica oil. But, Geranium is safe used straight, though I am not quick to use any essential oils straight on little children and babies.)

The ice didn't last on his head more than a minute. Within a few minutes he was up and playing again. 24 hours later, there is a faint light red line where he hit his head. It must not have been noticeable because no one at church today even asked what happened to his head. (And he is fair skinned with a buzz cut...) I am sure without the geranium and/or arnica he would have had a lot of bruising and swelling. I have seen either of these treatments work effectively for serious head bumps. Raw onion works great, too, but I didn't see how I was going to keep a raw onion poultice on a 2 year old's head for any amount of time. Geranium and arnica were very pleasant!

A bottle of Geranium essential oil is a great thing to have on hand. It is good for bumps, bruises, bleeding, depression, insect repellent, acne, skin issues, etc.

We make our own Arnica Oil. It is great for bumps and bruises and also to massage into sore muscles. Here is what we do:

Put dry arnica flowers into a glass canning jar. (4 ounces is plenty.) Cover with a carrier oil. We like Almond Oil. Adding a couple of vanilla beans, if you happen to have any (We usually have some left over from making homemade vanilla extract) will make it smell incredible! Let sit for 2 weeks. Strain out the arnica flowers and the vanilla beans. You can add some vitamin E oil to preserve it, but we go through it pretty fast. Store out of light.

Have a great day!

~Mama to Many~


Ice

2 User Reviews
5 star (2) 
  100%

Posted by Anna (Philadelphia, PA) on 10/06/2008
★★★★★

Ice is perfect for bruising! As soon as possible after blunt hit I get anything--usually some veggies--from the freezer and hold it touching the hit place. Usually 10-15 min. I also take homeopathic ARNICA - whatever potencies I have.


Ice
Posted by John (Boston)
★★★★★

I do martial arts and get bruised a lot! I apply an ice pack for 10 minutes on the area that was hit as soon as I get home... and then every 3 - 4 hours. Rarely do I get bruising the next day.


Moringa Oil

2 User Reviews
5 star (2) 
  100%

Posted by Dvan34 (Calexico, CA) on 05/01/2024
★★★★★

In June of 2023 my wife had a Vertigo attack and fell in the backyard while watering. She fractured her pelvis in two places and entered the hospital. A few days later she was tranferred to Yuma Medical hospital. She had extensive bruising on both legs and her groins. By extensive I mean complete black bruises covering her legs and groin areas. I had a bottle of Moringa oil and began applying it. Almost immediately we could see that it was helping. Since I did not live in Yuma I asked the nurses if they would apply it when I was not there. They had noted the effects already. the doctor in charge also was advised and she authorized using the oil. In a short time the bruising began to disappear. Our daughter took photos of before and after and showed them to my wife's personal physician here. Needless to say they were amazed at how quickly the oil healed the bruises and reduced the pain.



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