Effective Natural Remedies for Managing Sinus Polyps

Can you tell me, did you get any response re the use of bloodroot? I am like many others at my wits end with this condition. I am also waiting for my first surgery which I would like to avoid.

No, no one told me anything. I am at my wit's end, as you are. I am going to an ENT specialist in June and I'm sure I'll have to get them removed, which I don't want to go through either. A month ago, I had to go on an antibiotic due to a sore throat and infection I had trouble fighting on my own. Almost immediately, the polyps shrunk and I was able to breathe. It was like a miracle. But of course that didn't last once I finished the pills. I am fed up with doctors either not knowing anything about these horrendous things or not telling us how to get rid of them without surgery. I just cannot believe there is no cure for this nonsense. It is so irritating!!!

I would try to avoid surgery at all costs. I lost my sense of smell, and therefore taste, of course, about 7 years ago due to sinus polyps. The only time I can smell is when I have to take steroids for an asthma flare, or if there are residual effects from a steroid joint injection. The only time I feel decent is when I'm taking steroids, so I must be a flaming blob of inflammation. I had the surgery about 5 years ago and the polyps came back in full force a depressingly short time later. The ENT doc (whom I equate with a used car salesman now) told me I would have to use steroid drops for the rest of my life. I tried that for a year, but they did nothing so I stopped. They can't reach my sinuses and I can't stand on my head to take them. I'm not sure what exactly is causing them. It's probably mold or allergies. I'm thinking of bracing myself and trying diet. I'm spineless when it comes to sugar, so before I try diet I'm wondering about one of the salt inhalers I've seen that supposedly work wonders for asthma. Has anyone tried that?

Just a follow up:

The sinus rinse with the neti pot has been doing it's part. I went to a homeopathic web site,and put nasal polyp into the search box. It brought up three homeopathics for control of nasal polyps. I ordered them and have been taking them for over a month now. My sinus creates half of the mucus it would otherwise, and I can always clear it out at the beginning of the day.

Hey, just wanted to say I would advise against using tap water. It can contain deadly parasites. Always use distiled bottled water. It's very rare but it can happen a few people have died from using tap water in their pot.

I always boil my water for 5 minutes.

Can you share what you found on the homeopathic site? you can e-mail me: [email protected]

yeah, i am also looking at Bloodroot for treatment of nasal polyps, but can't find any information about it. wonder why? i do have extensive experience with the black salves, and know the positive/negative aspects of bloodroot, but seeing no decent alternative to nasal polyps, i am curious about mixing 1 Tblspn of Bloodroot and 1 Tblspn of Zinc Chloride (ZnCl2) in 8oz (240ml) of water, and using the tea as a nasal spray ... gosh, with 7 billion people in the world, i'd think someone has already tried this! do i have to be the guinea-pig? :)

In reference to bloodroot, you must look into the following books:Back to Eden" by Jethro Kloss- one of the best and most reliable books on herbal usage available. It has also much information about food, nutrition, exercise, it also has the botanical names of plants, which is very important. It has information on blood root.

"The way of Herbs" by Michael Tierra. Another very extensive and also talks about blood root.

Well, truth of the matter of it is that bloodroot certainly does work for everything from nose polyps to using it as an ink or dye for clothes. It can be used as an emetic, a stimulate, and as a topical application for pain. Now, when you go to look for it on the Internet, it will probably be expensive. But the truth of the matter is that it grows wild near ponds and similar water ways. It is literally littered all over the nearby woods along the river banks and ponds. I recommend to save yourself some money and also increase your intelligence, get a book with colored pictures for wild flowers and fauna of north America and go out and find some. It should be gathered in the early spring. But, please do get these books, they are wonderful and the authors know what they're talking about which means you are in safe hands taking their instruction, of course if you ask the doctor he'd rather cut into your face than admit an herb ( a natural gift from our Creator) would work. In truth, nutrition, herbs and exercise along with a constructive interest( such as natural medicine) are all you need to cure anything from a sore throat to skin cancer and even aids and syphilis. So, good luck! And remember, let's use all that has been given to use to keep us on the right track.

Bloodroot does NOT harm skin tissue, in fact it is quite the reverse! I used a blood root salve on my Mother's skin cancer and it removed it within 3wks and without any scar tissue whatsoever. My friend had the same type of skin cancer and much younger than my Mother, however she chose to have a Doctor remove it and now has a horrible scar about the size of a 50p coin. It is quite deep too, so compare that - a 40yrs woman left scarred opposed to a 99yrs old woman with no scar? The article on the blood root herb was a disinformation article clearly. I bought this salve from a man who was quite recently, mysteriously dragged onto a plane literally by 'men in black' in Equador and he has never been seen again since?!

Sylvie, I have collected Bloodroot previously and have also been driven off by the disinformation. The older generation in my native Apalachia used it for many ailments but I fear it has been lost. The man in who was taken in Equador is very interesting.... Did he routinely make herbal medicines? I'm sure this would make him a target as the codex alimentarius was supposedly passed in the UK? Also, did he list ingredients on his salve? I make my own salves and would be very interested. Thanks for the post.

I'd like to testify on behalf Bloodroot.

I myself have just used the very Black Salve sold by the above mentioned gentleman, who had been jailed, chased out of the country, harassed and kidnapped for making the original Black Salve, so effective, it removes skin cancer in a week.

His name is Greg Caton, his family still operates in Equador, under Alpha Omega Labs.

http://www.altcancer.com/

http://www.naturalnews.com/027750_Greg_Caton_FDA.html

The Black Salve I received from him, removed 5 cancers from my face, out of which one was on the tip of my nose.The salve does not harm the skin in the 12 hours it has to be kept on. It causes rosiness, similar to the effect of dry-brushing.

But it instantly reveals cancer, causing it to become black, as it is literally eating it away, until it becomes a black stub and falls out.

I've done my research before getting Black Salve, and decided to do it after finding the video on Youtube about the lady who had enough of being butchered by doctors, and who's nose cancer healed perfectly, leaving no scar.

That is because by cutting, the cells are mutated. The Black Salve on the other hand, removes the harmful cells in full, leaving the healthy ones untouched, and the body takes care of the healing process, just like it does when you fall and cause damage to your tissues.

Black Salve removed a green pea size of malignant tissue out of my nose, leaving me with a hole. But of course it instantly started to fill up. Right now it is completely filled up, and there still is a flat little scab on the top of my nose, which I'm patiently waiting for to fall.... especially because I haven't been outside for two weeks :)

The important thing is not to remove the scab, but wait for it to fall off.

So on whatever problem you may apply the Black Salve, don't panic when it starts removing malignant tissue, it is the best surgery you can get, and it will heal just like any other wound heals on your body.

My Best to Everyone,

God Bless you People

Terezia: which product did you buy from this company.... Ie Bloodroot Paste; Cansema Salve. Also, when I clicked to get estimated shipping costs, I could not find the U. S. on the list of countries. Thank you.

The USA site of the A&O Labs is herbhealers.com.

Are you serious, I have been living with them off and on for 12 years, have had 3 surgeries, but they have returned. I have been trying teatree/melaluca essential oil, apple cider vinegar, but nothing is shrinking the polyps. I would like to try your remedy, but my stomach can be sensitive to coffee after a couple days I start to get a lot of heart burn. Is black grape juice the same as purple grape juice? I hope it works!

Hi, do u buy carrot and black grapes juice or make juice at home from the fresh black grapes and carrots?

It's been 25 years I am suffering from nasal polyps, I had done two operation, 2nd one had on 2012. however I never feel better after operation. Polyps back. I am using flixonase nasule drops, steroid spray doesn't help.

Thanks you in advance for your information.

I am modifying my statement. I am not quite sure how many weeks I have taken a teaspoonful castor oil. It could be six day of one or two weeks, not three.

Why Castor oil only six days a week? Is it harmful to take every day? What does six day of one or two weeks mean?

Hello, I would like to know the method of using Castor Oil. And does it have any side effects? Thank you, Fakhra

I used Home Health castor oil-- cold pressed, cold processed, and hexane (poison) free. It has been safe for me.

I mixed one tea spoonful castor oil with 4 oz hot water and drank it before going to bed

Hello, am based in India, can you please let me know which brand/make of castor oil did you use.

Hello, I am sorry I am unable to follow you. Can you please explain in detail on the method and process used for this remedy. I mean, I want to know, the amount and time to be taken.

Castor is okay but I moved to homeopathy and wow it really works. More update on homeopathy section.

David, How is the castor oil treatment going?

Hello Dave, I had sinus and polyp surgery in 2008. Thankfully, I've had not need to operate again. However, my sense of smell is minimum to none. I saw a nee ENT and he says that, small polyps are blocking my smell sensors. I wounder if your smell has come back after you are using the castor oil. Also, you only insert it in the nose right? Not ingested?

Thanks, Emilio

That's good news Brother... I also had sinus polyps on my both nose But now I used castor oil and I feel better... I wait till 1 week. Hopely my polyps shrunk

David, Joule

Thanks for sharing. I have been diagnosed with small polyps blocking the air way to my smell sensors. I would like to try castor oil

I would like to know if there is a certain grade for the drops to be used in the nasal area.

Will any of the cold pressed castor oil sold in general store work?

Dear Dee, I am also a long term nasal polyps sufferer living in UK.

I have had four nasal polyps remove surgeries so far and I am refered to ETN specialist this month. Aniyway I would be appreciated if you could tell me where you bought a castor oil. Basically could you give me your email address in order to stay in touch with you? Regards, Daniel

Hi Daniel, I bought my Castor Oil in Whole Foods (formerly Fresh & Wild). It is organic, cold pressed. I have to say, to this day, my nose is completely unblocked. I am doing so well - my confidence is back, no more brain fogginess, sleep well and my nose doesn't look swollen like a professional boxer's one anymore! I wouldn't like to post my email address here, however, could you give me yours and will gladly send you my details. Good luck with ENT - I am determined not to go through another operation. Maybe this remedy will work for you too, best wishes!

Dee

Hi Daniel,

I, like you have had 4 operations to remove nasal polyps and each time they return. I also suffer from asthma. After my last op 3 years ago I under went an Asprin desensitisation program and I'm currently taking 300mg of Asprin daily. The polyps have returned, but nearly as bad as before, however my sense of smell has gone. I would like to try the castor oil, but was curious as to how it went for you? Vivienne

Nasal polyps ..asthma .. Possibly related to toxic mold. Common symptoms for black mold in the environment. You may want to look into it to prevent more problems. Or more surgeries. I use a nasal pump washed out I add 2 drops of iodine and fill remaining with mineral water. Spray each nostril 2 x. 4 hours away I use Bill Munro's hydrogen peroxide spray to control the lung issues. Just a thought that might give you another avenue. Janet

How do you apply the castor oil? On the outside or inside the nose and how much? Thank you.

Dear Princess,

Castor Oil does penetrate the skin well but for polyps I would probably put the oil in a bottle with an eyedropper and drop a few drops into each nostril once or twice a day.

~Mama to Many~

I know this is an old thread but I am writing this to help others who may be suffering from similar conditions.

I think I got Covid in October 2019 or early November that year. I had been really fit that July and then moved house in October which was very stressful. There were several cases of severe "flu" in the village next to us which lead to some deaths but nobody knew about Coronavirus or SARs-Covid-19 until 31 December 2019 when I had an aha moment when the WHO made the announcement about a newly emerging virus. Happy New Year!

My symptoms were severe Hives for 8 months, severe sinus congestion which I still have (March 2021) and extreme fatigue. Also I gained 20lbs due to fatigue and being in bed for 8 months. Since last August my health is still poor.

I had nasal polyps for the first time in my life during this time and I now have chronic sinusitis.

I too have been doing the "lazy" Castor Oil pack - flannel and hot water bottle over night. I do sleep much better.

I know that Candida is opportunistic when the immune system is challenged so I am returning to a 90% raw vegetable diet with broths, water and green tea.

I am charging my filtered water with healing frequencies - especially 528 Hz - use head phones on the bottles and You-Tube from your mobile!!!!

I have made up a nasal spray of ACV and cayenne - yes it hurts, but works.

I oil pull with VCO anyway.

Fresh air and walking help even if I am paralysed with fatigue afterwards.

I had latent EBV anyway and Coronavirus has been proven to reactivate it.

These are just a few things but I do hope this helps someone else.

Hi Marilyn, are you using Organic, unfiltered, with mother apple cider vinegar? I am using the organic Apple Cider Vinegar, in my nasal rinse 1/2 spoon two times a day, it's been more than a week, but did not see any improvement yet, I use tap water, however boiled it for few minutes.

I will try castor oil.

it's been 25 years I am suffering from nasal polyps, steroid spray doesn't help, my nose is always block. I had operation for two times.

Thanks for sharing.

You might consider turpentine, too.

https://www.earthclinic.com/remedies/turpentine-kerosene.html

Hi Sue,

I just read your post I also have Polpys and after going to ent I am back on steroids.

Could you please tell me in more details where you got Colloidal Silver and how you made the spray if you dont mind

Thanks for your time.

Mikes

Hi Mikes

Sorry for long delay in replying - only saw this now as I scrolled down.

I bought colloidal silver in the health shop - not cheap but lasts for ages. If you get a large bottle, then put some in a smaller bottle and add a few drops of tea tree or lavander oil. Just spray a few squirts in each nostril morning and night. I also find if I have been eating too many carbs I get a bit clogged up, but the raised bed really helps too.

Again, sorry I didn't see this message from you for ages, and hope you get relief. Best wishes.

Yes, I have found Colloidal Silver to be the absolute best thing for my constantly runny nose, and post nasal drip. I have suffered this for more years than I can remember. I don't know about polyps though. I am a blood type O. I use a bottle that has a nasal saline spray in it, and empty it.

Hello Robin, I've used Colloidal Silver (CS) for 18 years. The blood type observation was just to say that the underlying congestion is not caused by a virus/fungus/bacteria but vfb sure do grow in a constricted nasal passage... It's an infection factory! I'd love to get rid of the underlying constriction (thick mucus) but at least I keep it from becoming something worse... Turning into an infection. I take a little bottle of CS with me even on trips. The slightest indication of infection and I irrigate the nasal passages. Before I knew of CS I'd get 3 or 4 serious infections a year. Often they would become a serious upper respiratory infection.

Sometimes I do have to fight off a persistent infection for a week or longer but the infection never gets past the sinus cavity.

Best to you in your health journey. Post here if you want to elaborate or ask any questions.

Just read most of the comments about Polyps, I think most of the comments were excellent, I think David from Fountain Inn had it pretty well spot on, also some of the remedys might work for some and not others as other people have already said and I have just found out that we have a immune system slightly different from other people and its the reason we get the problems that we have, I have had sinus problems for as long as I can remember, the other day my ears were so bad I went to see the ENT Dr, My daughter said why not check your nose at the same time I thought why not long time since last check, she discoverd a large Polyp in the right side two smaller ones left side, I'm on loads of medication which works (I can smell and taste food now) strange that most people seem to have large one right side, also I would like to say I'm a great beliver in Castor oil and ACV, so when med stops salt bath and some of the others, all the best to every one.

Exactly how do I go about this CS nasal treatment? Do I mix the CS with xylitol or water? Is your procedure similar to sinus flooding? What if I do not make my own CS, which one is best to buy?

Hello Alan from London:

You give yourself a Colloidal Silver "irrigation" by ingesting the solution into sinus by squirting gently with an ear syringe... Or putting about a teaspoon into palm of your hand and just sniffing.... or by using a nettie pot...

I prefer the ear syringe because the pressure from the squeeze forces the solution way back into the sinus cavity. It will sting a lot the first time you use it... But ten minutes later when you do it again, it will only sting a little. The silver is killing the virus/fungus/bacteria...whatever microbe is there.

Also squirt into the ears two or three times during the day. That will not only knock out the infection, if any, in the ears but between the squirts into sinus and ears, the eustacian tubes will also be relieved of infection.

As to your other questions: I use the CS at about 100 parts per million (ppm). Here's the test for knowing if your CS is strong enough: If you are infected and you are; does the application sting when you squirt into sinus and then within five minutes are you beginning to drain from the sinus?

If yes to those questions your CS is sufficiently strong and you have a good brand.

I started using my own little "generator" twenty years ago because I was so prone to colds, sinus infections and consequently chest colds. CS saved my life. I've only had five chest colds in a twenty year span. Prior to CS in my life, I was getting two or three a YEAR. (I was also plagued by migraines, but CS didn't help that... Colloidar silver kills microbes but is not a "SILVER bullet" for everything.)

If you decide you want to get your own generator (just two strands of silver with capacity to plug into socket or battery of 3, 9 volt, batteries. Mine cost less than a hundred bucks) google something like: colloidal silver generator, or economical colloidal silver generator. I've had mine for 20 years with the SAME strands of silver. Just got a new one because the wiring on the first went bad. I got that fixed so now I have two. (I am not associated with any silver manfacturer, nor do I sell or work for any silver making company. I'm a lawyer.)

Best to you and write back for any clarification. Dave

(By the way, I love London.)

Thank you so much for this information. I've been searching for years for help with these nasty polyps in my sinus cavities. There is one dominant on the right and another on the left, which is not so troublesome. However, during certain seasons, they tend to swell causing headaches, dizziness, breathing problems, itchiness, bleeding, and a sourish smell in my mouth. I have had a terrible P.N. Drip for twenty years. They are the nastiest thing I've ever had.

I have sought long and hard for solutions, cures, remedies, and relief to no avail. Turmeric sort of helped, but not for long.

As I read your witness for CS, I remembered my homeopathic doctor giving me a bottle years ago. It was tucked away in the back of my medicine closet. I got it out and used it immediately. I used it in a netti-pot, and only a splash of it. I used it to rinse out the dominant side. I immediately noticed the silver as it affected my teeth, believe it or not. It was sort of uncomfortable at first.

After a few minutes, I noticed immediate relief. I spit up a gross chunk of phlegm (so sorry for being graphic there) that the CS loosened and had a bit of drainage for awhile, but could breathe again. I went to bed, and woke up breathing normally.

I do not know how long it will last, and am a bit nervous to continue the process regularly, but I will use it when I get stuffed up again.

Thank you for the help. First time something worked on these impish growths.

Grateful to you,

Jewel

Thank you Jewel,

I got a lot of responses from that 2013 post. Glad the colloidal silver helped!

Dave

I know 100% my nasal polyp was caused by anaesthetic injection as I felt it inflate at the same time the dentist applied it. Sadly even though I told him he fobbed me off. now I have found nano soma gel to work temporarily in reducing the size. I will go with the colloidal and hydrogen peroxide next. Thanks to all

Jessica, google "the mucusless diet". Personally I don't think you need to go to such extremes but it might help you zero in on what is causing the problem for YOU. For starters, dairy is mucus forming for some people.

I've had nasal polyps for over 5 years. I had the surgery 3 years ago and the polyps grew back worse. I have begun to work with an acupuncturist and she had me research leaky gut syndrome. I am now on a regimen of vitamin supplements and an 80% plant based diet with very little sugar. The first week was HARD (toxin release) but I am feeling MUCH better (3 weeks so far). I am told it takes 2 to 3 months to go through this detox/rebuilding process.

I am strongly leaning on the diet solution, though I can't wait for it to take effect. I will be getting the operation and then change my diet life style. I watched Dr. Berg's video on youtube on "what causes tumors, polyps, and moles and pimples." Check him out.

i've realised that too, for me, i think its getting rid of dairy products that is causing the reduction in polyps. i think its related to mucus or something. but i also found that its immensely difficult to keep up the clean diet regime. once you eat something 'wrong', the polyps fire up again.

Would it be possible that you send me this diet plan? I too, am thinking it's dietary that's causing my infections and loss of smell. I am desperate and I am not too keen on going for surgery. Thanks

I am wondering how long you stayed on the diet before you felt relief? Also, have you reintroduced any of the eliminated items back into your diet? I immediately react to wine so I haven't had any in over a year and have been on a restricted diet the past two weeks and still see no change.

I am just beginning to help my husband with his newly diagnosed nasal polyps. His right side is completely blocked, so he is having ear trouble too. My approach includes diet, cleansing, herbs, and homeopathy. Diet plan: I let him have one food at a time, fruit, oatmeal, chicken soup, plain yogurt.. (no junk! All organic! ) and would ask for reports of more or less stuffiness. Grapefruit made him stuffy.. Poor guy, he's been eating grapefruit every day for 10 months. Then I had an idea: why not use the simple test used for homeopathic remedies for food too? So: first I had him hold his left hand out, with his thumb and middle finger pressed together. I say, hold strong, and then I try to pull them apart using my two index fingers. His test was weak, I could pull them apart with little resistance. I had him hold a package of oatmeal over his belly button for a count of 8 seconds. Tried the test again while he still held it there. Strong like bull! I couldn't pull them apart. Ok, oatmeal he can eat. Tried the grapefruit. His hold came apart like wet spaghetti. No more grapefruit until he tests strong for it. The I went bananas, testing him on all sorts of things. No more coffee, beer, cashews, etc. He did fine with organic pinot noire wine, but weak on another red wine. Unfortunately, he wanted to test ME on my gluten free cookies... Sob... But I tested strong for coffee.. Yea! I could test him for anything, really, I had him hug me and he tested super strong! (thank goodness) The theory is if a substance makes your test strong, it is good for you, if it makes your test weak, then its not. Allergies can be tested this way. For free. Let me know how it goes!

Note: while on prednisone the test was null, he tests strong on everything, which is the drug, not him.

Its been 3 weeks since starting to treat polyps: allergy identification is crucial. My nasal rinse is 1/4 tsp sea salt, 1/4 tsp baking soda, 1 tsp glycerin, 4 ounces of thyme tea (just brew thyme like you would any kind of tea for 10 minutes and strain), 28 ounces boiled distilled water. We use a dropper to put squirts in the nostrils, 3-4 times per day. Once in a while we add grapefruit seed extract 2-3 drops to the ounce. Excellent results!!! The thyme tea is antifungal, antiviral. Also has tannins. On Essiac tea also, brewing it at home for little money.. Its no big deal to brew small batches.

The big winner in herbs is this invention of mine: 3 parts tumeric, 3 parts ginger root, 1/2 part horseradish, 1/4 part goldenseal. (example: 3 teaspoons each of tumeric And ginger , half a teaspoon of horseradish , quarter teaspoon goldenseal) All powder forms. Capped in 00 capsules, 8-10 a day. Cheap to do if you cap your own; you can buy this stuff and the essiac tea herbs at "years to your health" here in the metroplex, or online. I have no affilliation there, just been buying there for 20 years. They ship. Husband says the herbal capsules are a huge help. The food testing is great, and for sure he is eating correctly combined foods. (no protein with starch, etc. )He feels awesome and has lost 14 pounds.

Allergy identified: citric acid, vinegars. Elimination of allergen=reduced polyp size by 30% within 2 days. Citric acid is in a lot of foods and vitamins, also used as a preservative.

One of the main frustrations of having nasal polyps for years, (and trying about every conventional and wholistic remedy known) is that despite countless internet searches for information, nobody seemed to know what causes them. It turns out that, although allergies, crud in the air etc may aggravate them, the real, specific cause is now known: VEGF, or Vascular Endothelial Growth Factor. Look up an article on the Science Daily website called "Researchers Track Down Protein Responsible for Chronic Rhinosinusitis With Polyps". Now, VEGF (in too large amounts) enables the growth of blood vessels which in turn enable the polyps to grow.
The good news is that whereas there are drugs (complete with a range of likely side-effects) to inhibit VEGF, there are scientifically known and accepted lists of foods (and some herbs and supplements) which work as well or better, minus the side-effects. Do a search for "Dr. William Li's list of naturally anti-angiogenic foods". Also, go to PubMed and do a search for "Herbs that specifically inhibit vascular endothelial growth factor and have direct activity against angiogenesis".

I am very hopeful now of slow but steady progress toward being rid of these pesky polyps. If results take months, so what?
Meanwhile, I am going to enjoy some green tea, dark chocolate, red wine, and a bunch of delicious and healthy fruits and vegetables - especially in "green smoothies".

I will update you on any significant improvements in my condition (and the polyps have been _bad_ in recent months).

WOW!!! I just prayed about finally finding an answer to my long battle with severe nasal polyps is the hope of avoiding another nasal surgery. My chronic asthma and allergies are no walk in the park either. Currently my right nostril has a huge polyp completely obstructing it and descending to the entrance (lovely! ), at least the left one is partially open still. Had a great day packing it off and on with 50/50 water/hydrogen peroxide plus tea tree oil to get some relief and shrinkage. The good news is, yes it truly does work, it also stings and hurts a fair bit but it is, for me at least, a way to avoid surgery, time off and the $$$ that always entails. I will be looking up the good Dr. Li's anti-angiogenic foods too. The prospect of chocolate and green tea beats the bitter herbs I've been scarfing like candy today! Thank you for the great new information! May God Bless you for so graciously sharing this news with all of us!

Get a food allergy test. I had 2 sinus surgeries for polyps and get fed up with my ENT who told me there was nothing I could do. I saw a holistic doctor, got a food allergy test, and when I eliminated the foods I was allergic to (wheat & dairy - common allergens), my sinus problems totally disappeared!