Hydrogen Peroxide Inhalation
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Hydrogen Peroxide Inhalation Guide: Bill Munro Method

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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Emphysema

1 User Review
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Posted by Erin (Florida, US) on 09/18/2014
 ★★★★★

I've used Bill Munroe's method for over a year - yes, I was a long time smoker and had emphysema - and it is the simplest and most effective thing I ever did. Plain old $l.00 a bottle - right - and I spray while inhaling approximately 6 times a day. I stopped taking my Albuterol many months ago. That bottle of 3% is the answer. No messing with measuring anything! Please! Everyone who has breathing problems for any reason at all - give this a try!! As far as I'm concerned, Bill Munro saved my life.

Replied by Kathy
(Oklahoma, US)
09/19/2014

Erin, I am going to try the Bill Munro method for my breathing, how long did it take before you noticed a difference in your breathing? Thank you so much, I finally have some hope, so tired of getting out of breath just walking across the house.

Energy

4 User Reviews
5 star (3) 
  75%
4 star (1) 
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Posted by Alex (Paris FRANCE) on 11/02/2023
 ★★★★★

Hello,

Im alex im 37 yo, I started HP inhalation since 2 weeks, I can notice a great boost of energy when I take it. When I take in the morning it wakes me up instantly, no need for coffee.
My athlete foot also gone, I also did some hot bath with some HP in it.

Thanks to earth clinic

Replied by Galina
(Usa)
11/08/2023

Did you use 3% hydrogen peroxide and how many minutes?

Energy
Posted by Pam (Pittsburgh, PA) on 03/27/2009
 ★★★★☆

I have been inhaling peroxide for about a month now-the first couple of weeks I was sick with laryngitis (I believe that was my body's way of getting rid of bacteria). Now when I inhale it, I only experience the positive effects of it once in awhile. The very first day I did it, I felt more alert, then I was sick with laryngitis, now I only feel alert and more energy once or twice a week (I am inhaling it every 4 hours or so and 5-7 sprays). Am I doing it wrong? Any feedback would be appreciated!

Replied by Jane
(Seattle, Wa)
03/27/2009

To Pam: I have been doing the peroxide inhalation on and off for the last 2 years and can tell you it doesn't necessarily give you more energy if you have candida and fungus issues. The peroxide is superb for viruses though. Try an anti-yeast diet and you should feel more energy within a few days!

Energy
Posted by Art (Riverside, California USA) on 04/05/2008
 ★★★★★

I've used Bill Munro's inhalation method using food grade hydrogen peroxide diluted down to 3 percent in purified water for a short time now. It seems to pick up my energy quite well.

Now I read Ted from Bangkok who states that the right mix is .5 per cent. And that 3 per cent is too much.

So who is right? Thanks, Art

Energy
Posted by Marlene (Georgetown, OH) on 10/22/2006
 ★★★★★

I read about this on the internet, inhaling hydro. perx. and I tried it. I did not use the full strength, I was too afraid. Anyway, I am seventy years old and I only had one hour of sleep that night, and I had to watch my two year old granddaughter and to my amazement, I was not sleepy and did not one time get tired,,,,,, and I would have been sooooo tired, running after her. I am so amazed with the results and I will tell everyone,,, its a miracle..... is there anymore that I can research about hydro? i will continue to use it every day, and now my husband is going to try it....... if only people knew about this, wow...... thanks, marlene

Replied by Magi
(Florida)
11/08/2023

There is a book called one minute miracle. It has a lot of good information about hydrogen peroxide

Fatigue

2 User Reviews
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Posted by Christiane (Los Angeles, CA) on 10/31/2007
 ★★★★★

I have been experimenting with several remedies. I have been doing the HP inhalation for a few weeks now but only when fatigued. I use a throat spray bottle and spray a few times until I cough while inhaling, that seems to be the only way that I can determine that it's not just coating the back of my throat. I notice that it works almost immediately to get me out of that "desperately need more sleep" haze. It lifts that "heavy" feeling. I tried it again 2 days ago when I only got 4 hours of sleep with the intent that if I did the HP inhalation and it worked AGAIN then I would be convinced. I'm completely convinced for fatigue purposes at this time. I intend to increase my usage soon.

Also, I read where someone mentioned using iodine on cysts. I am using it on a cyst (may be caused by an ingrown hair or not!)on my shin, about the size of the circumferance of a sharpie marker. I started this a few weeks ago and was applying the iodine once a day for about 3 days straight. Then I forgot about it. I just happened to look this morning and it has shrunk by about half and the skin on top just peeled off. I will be starting up again today to see if I can get rid of it completely over the next week or so.

I have Candida but no insurance and I was trying a product that has been rated as the number 1 recommended product. Unfortunately, it felt like my kidneys were not happy about it so I had to get off of it. I am going to try some other methods to see if it helps. I'll post when I know more.

Replied by Annie
(Mexico)
05/12/2010

Hi, for candida try a vaginal douche with 1 cup of distilled water an 5 ml.or one spoonful of 3% Hydrogen Peroxide Daily.

Fatigue
Posted by Kristy (Lansing, MI) on 09/09/2006
 ★★★★★

I've been doing Vinegar/soda and inhaling peroxide. Inhaling hydrogen peroxide is helping the problem I've had with fatigue for a long time. I'm not sure if it's actually helping the cold I've had for almost three weeks or not (some of it could be from detoxifying?). I did double the amount I've been giving my husband last night and it's the first night in years that I haven't been disturbed from his restless leg syndrome.

Replied by Sandy
(Front Royal, Va)
08/07/2009

Taking a little magnesium (or 1/4 teaspoon of Epsom Salts in water) will stop most restless leg syndrome within a few minutes. If not, take another dose.

Replied by Grannykeeperpdx
(Portland, Or)
01/13/2012

For Restless Leg Syndrome many people swear putting soap under the sheet will help. I don't know if it's a bar or what. Got the info from People's Pharmacy. You can Google it.

General Feedback

13 User Reviews
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4 star (1) 
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(3) 
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Posted by Robyn Morley (Australia) on 05/19/2020

Why do you strongly state "DO NOT INHALE IT UP THE NOSE!!"? I have chronic sinusitis and thought this could be helpful.

EC: Because Bill's method does not dilute the peroxide and 3% H202 should be diluted at least 50/50 with distilled water if you are going to sniff it. That method (ie, the hydrogen peroxide in a neti pot or hydrogen peroxide and sea salt in water) is very popular if you check out the feedback on the Sinus Infection page of Earth Clinic.

Replied by Shantanoo
(Guwahati, India)
06/02/2020
★★★★☆

Can a small video be shown how to do it?

Anon
(Canada)
06/02/2020

Hi Shantanoo - Here is Bill Munro on YouTube: https://www.youtube.com/watch?v=aT1_Rkl0B1M How to inhale Hydrogen Peroxide for Good Health This is a video of 83-year-old Bill Munro demonstrating how he inhales Hydrogen Peroxide. For legal protection against lawsuits, he also recommends that only adults who have been properly informed about all the possibilities of using hydrogen peroxide be considered before attempting to do what he does. Please do your homework! Good luck.

General Feedback
Posted by Dr Manisha N.Jadhav (Mumbai) on 05/08/2020
 ★★★★★

Very interesting article. Most useful method.

General Feedback
Posted by Laura (Pensacola, Florida) on 05/05/2020
 ★★★★★

Thanks for showing how to do this!!

General Feedback
Posted by Diana ( MN) on 02/25/2019
 ★★★★★

I would like to use a diffuser with hydrogen peroxide in it but I sleep with 2 dogs. My question is can I safely do this with dogs in the room? Thanks.

General Feedback
Posted by Gus (Northampton, Massachusetts) on 03/27/2015

I've been doing some research on Bill Munro's hydrogen peroxide inhaling treatment and so far all I've found indicates that it is extremely toxic. Of course, prior to finding as much information, I decided to give it a try by adding 1 tiny drop of h2o2 to my albuterol solution and the first time, worried about the consequences I found it felt as if it might work. My breathing immediately improved and felt different than just taking the albuterol. Unfortunately, after having read more, I must say I am now more worried of continuing. I'd appreciate any information amy one can provide on the subject.

Replied by Mmsg
(Somewhere, Europe)
03/27/2015

Gus, the internet has every idea and it's exact opposite all over the web. So if you experienced help from it, go for it BUT SLOWLY. For example, I alway water down even the plain 3% HP from the drugstore even just for rinsing the mouth.

Replied by Mama to Many
(Tennessee)
03/27/2015

Dear Gus,

I agree with Mmsg.

We have found H2O2 inhalation (via inhalation or nebulizer) to work very well and we have not had any side effects in our family.

I do not think I would mix albuterol with Hydrogen Peroxide. I am not a chemist; perhaps it is okay. But unless I was sure there would be no reaction to use both together, I would use them apart. Maybe even 4 hours apart from each other. We have used albuterol and hydrogen peroxide in the nubulizer, but never at the same time. When I use peroxide in the nebulizer, I dilute it with distilled water. 5 drops hydrogen peroxide to 35 drops of water.

~Mama to Many~

General Feedback
Posted by C21h30o2 (Sarawak, Malaysia) on 10/24/2014

Hi guys,

Just curious if there's any reaction between the metal spring on the spray nozzle and h2o2 that goes through (or stagnant in) it? Does it accelerate the decomposition and render it weaker (or useless)? Or worse still, the reaction gives of toxic metal oxides? Any input will be appreciated. Thanks.

General Feedback
Posted by Norma (Illinois, US) on 09/15/2014

I have shortness of breath (yes I am a smoker) has anyone ever tried Bill Munroe inhalation method using just the plain old peroxide you buy everyday at drugstore for $1.00, I am tempted to try this but all most everyone on here uses the food grade, even though Mr Munroe said the regular kind is ok to use. I also have tried other remedies, but nothing seems to help that much, any advice would be welcome. thank you very much

Replied by Mmsg
(Somewhere, Europe)
09/15/2014

Norma, I use regular ol' cheapy H2O2 for inhaling.

Replied by Robert Henry
(Ten Mile , Tn.)
09/15/2014

HI U NORMA, , , , , , , , , , , , , , , what have you got to lose, go for it. Shoot a bear in the ass.

====OLE ROBERT HENRY=========

Replied by Norma
(Illinois, US)
09/16/2014

Thank you for your reply, do you inhale hydrogen peroxide for breathing problems or something else, just wondering if this helps much with breathing issues or if there is something else more effective. Thank you very much.

Replied by Mmsg
(Somewhere, Europe)
09/16/2014

Norma, I use it for any respiratory discomfort, from sniffles to a lung infection.

Replied by Jill
(South Dakota)
09/05/2016

Please people - should only buy the h202 at store that only has purified water added. other ingredients are very very toxic! Check the labels.

General Feedback
Posted by Ellie (Upstate, Ny) on 01/23/2014

Hydrogen Peroxide Inhalation for lungs. Does anyone have suggestions about the taste? I did one inhalation with 4 pumps. I think I only inhaled the first pump (because of the taste I must of tensed up and the remaining pumps pooled up) and swallowed the last 3. I decided to wait to continue until the taste went away but it lasted on and off for about 3 days. Is it because I swallowed a small amount or is the taste normal? I'd like to use this method again as a preventative measure.


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