Hydrogen Peroxide Inhalation Guide: Bill Munro Method

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

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13 User Reviews
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Posted by Diana (Minnesota, Usa) on 12/05/2013

I am not sure if I should quit my Advair before I start inhaling H2O2. I have searched everywhere and can't find an answer to my question. Also I bought 3% food grade hydrogen peroide, will this be the same as diluting the 35%? How much should I do a day? Thanks to everyone on this site!!!


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Posted by Baiazid (Gvrd, Bc) on 11/15/2013

H2O2 inhalation + ACV or Vit C:

Hi, I have read about not mixing H2O2 with ACV and Vit C for drinking, but my question is about the inhalation method. Does anyone know if it they can be applied together or not? And Why? Thank You

Replied by Jenny
(Chicago)
11/28/2013

Baia... I wouldn't inhale a mix of vinegar and peroxide. Together they make a chemical compound called peroxycetic acid. It could damage your lungs!

Replied by Baiazid
(Gvrd, Bc)
01/25/2014

Hi Jenny,

Thanks for answering. I have not formulated my question clearly. It does look like I meant to ask if they can be mixed and inhaled. What I actually meant was if I can inhale just the h2o2 solution as Bill says and then, right after, if I can drink the acv.

Will that have the same effect as if I drank the h2o2 drops and then drank the acv? This is my question and I should have presented it better.


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Posted by Jacob (Spokane, Washington, United States) on 07/23/2013

I want to use the inhalation method for hydrogen peroxide and was wondering if this would be as effective as drinking hydrogen peroxide for a chronic pain issue?

Replied by Mmsg
(Somewhere, Europe)
07/24/2013

Jacob, I wouldn't know how to compare it as I don't take it internally, but for me the inhalation of h2o2 is very useful for any respiratory related ailment, and possibly for more things too.


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Posted by Sue (Buffalo, Ny) on 02/04/2013

I was searching for some ideas regarding natural therapies to supplement allopathic treatment for pneumonia and came across your site. I was very surprised to see a recommendation for peroxide inhalation to treat pneumonia. Yikes! While I can appreciate an exchange of ideas and see your site has a disclaimer regarding medical advice, I'd just like to make a comment to site participants that I would strongly discourage inhaling peroxide. Just as it creates a "bubbling" effect on a wound, the same would most likely happen in an infected lung creating a dangerous compromise in lung function and make things worse. I am not a physician, but an RN with 28yrs experience and I hope no one does that without talking to their doctor.

Replied by Kay
(In The Valley, Ca)
02/05/2013

There are many, many people out there that would disagree with you. I've used it for chest colds and have recommended to others that have had remarkable success. There is a lot of info. on the internet regarding this procedure, and so many who have been helped. There are even some good books on the use of HP. Look into it a little further, you might be suprised by what you find.


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Posted by Megg (North Vernon, Indiana) on 10/12/2012

You all are fantastic. The stuff I have been reading is just overwhelming!! I would like to know instead of ussing the nasal spray I would like to use the nebulizer. How much h202 can I put in it? I have 3% food grade hydrogen peroxide. if I wanted to add DMSO and CS to it how much and how often for all? thanks so much for all your help:) mrichards03(at)cinergymetro.net

Replied by Jenny
(Chicago)
11/28/2013

Sue, my understanding is that DMSO neutralizes hydrogen peroxide. I wouldn't mix them for that reason. Also, internal peroxide and DMSO by themselves are both very experimental. While I'm personally game for most anything if many people testify that it helped and did not apparently harm them, I wouldn't throw these remedies together willy nilly in a bottle and inhale them!

Replied by Chw777
(Atlanta Ga)
03/14/2014

For heavens sake!! This is the second poster who mentions something called "CS" and won't tell us what it is. Those of us who are ill will lung issues are looking for help. Please help us.

EC: CS = Colloidal Silver


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Posted by Richard (Wagoner, Oklahoma) on 10/06/2012
★★★★★

I had posted a write up on this subject several months back. The improvement I got from the treatment has stabilized and leveled out at a defiantly improved condition. I now do the treatments on an occasional basis but have gone for weeks at a time without it and the benefit seems to be long lasting. As an experiment, I have been using a vitamin and mineral supplement which has added a new level of improvement! This combination has really helped me out. I did a cut and paste on mixing this solution after reading it somewhere on this site but can't recall in order to give credit. I put into "word" and will be happy to share it with anyone who requests it.

Replied by Megg
(North Vernon, Indiana, Usa)
10/09/2012

I would like to know the amounts you used and how you did it. I would like to use my nebulizer for this.. You can email me at mrichards03(at)cinergymetro.net thanks megg

Replied by Susan
(Somerdale, Nj)
12/17/2012

I just started using hp in my nebulizer.. I add a few drops of albuterol to expand my lungs a bit... Then I inhale 8 puffs.. 2or3 times a day... I have MAC , a chronic lung infection and lately I, ve been very tired and also coughing more... But in these last 2days I am not needing to stop and rest in the middle of the day... I have hope that I can be energetic again!!!! I'll keep you posted. Sue


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Posted by Judy (Moody, Alabama) on 08/05/2012

I have been inhaling food grade 3% h202 for copd. I have been on it about 2 months inhaling two times in the morning and two times in the evening. It seem to make my breathing worse. has anyone else had this happen? any advice? or should I stop taking it.


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Posted by James (Taipei, Taiwan) on 07/18/2012

I have tried this but is it supposed to sting the throat as it goes down? Almost instantly my throat begins to sting when spraying the undiluted 3% food grade hydrogen peroxide down my throat. Is it safe to continue?


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Posted by Chris (Toronto, Ontario, Canada) on 06/22/2012

Hi, Last night I tried the hydrogen peroxide inhalation method using 3% diluted food grade hydrogen peroxide. I immediately felt pressure in my chest that has not gone away. I also have sustained heavy breathing. Has anyone experienced this? I sprayed about 4-5 times. Is the concentration too strong?


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Posted by Hazel (London, Essex U K) on 02/19/2012

Can you please advise on protocol re oral taking of hydrogen peroxide. William campbell douglass states in his book medical miracle never to exceed 10 drops 3 times daily of 3 percent dilution yet others indicate dosages of 3 drops up to 25 drops 3 times a day of the much more stronger 35 percent. Two of which are the little help brochure supplied with the 35 percent food grade h2o2 I purchased and also the book the one minute cure. thank you. hazel.


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Posted by George (Porthmadog, Gwynedd) on 12/07/2011

Does the peroxide colour your mouth and throat when you inhale?

Replied by Lilydy
(Alice Springs, Australia)
12/07/2011

No it does not. You inhale inside into your throat and it does not discolor.. If it does it is just temporary.


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Posted by Jpchris (North Hollywood, Ca, Usa) on 11/19/2011

Hi all,

I have been in contact with Bill Munro regarding 3% hydrogen peroxide inhalation therapy. He made it abundundantly clear that the HP you buy at drug stores is perfectly OK — even with stabilizers.

When I pointed out to him that I had read a lot of posts stating H202 with stabilizers is a real no-no, he said, "Baloney! Don't concern yourself! I've been doing it for umpteen years now and I'm healthy and I haven't had any negative effects."


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Posted by Gracer (Ore City, Tx) on 10/09/2011 64 posts
★★★★★

I started inhaling the h2o2 just over 3 weeks ago. I have a facial pain situation like a stinging and burning now for 17 years. Have tried lots of things. This h2o2 inhalation is excellent for my pain. First I dilute it to 1%. That is 2 parts water added to one part 3% peroxide in a pint jar. For spraying, I use an elongated, 2 oz spray bottle from Wal-Mart. I spray every 30 minutes after meals until the pain subsides because my pain starts after eating. When my pain is suppressed, I spray every hour or two. I spray 3 pumps per breath, for 10 breaths, which is 30 sprays per dose. I look forward to doing this long term to cure whatever is diseased in my body. I may purchase the Conair or Revlon facial sauna system to try breathing the steam at the same 1% peroxide strength.

Replied by Gracer
(Ore City, Tx)
10/10/2011
64 posts

In the hopes of inhaling a finer mist, I cancelled my Conair facial sauna order and just ordered a MistyMate 2point5 instead. Will see how it goes. My throat got a little irritated on the 1% strength, so I now use a point5% (1/2 %) strength and I like it better. That is 5 parts water to one part of the 3% peroxide from Dollar General or Wal-Mart. My pain did well today inhaling every hour and I am looking forward to receiving the MistyMate because it appears to deliver a large amount of fine mist.

Replied by Gracer
(Ore City, Tx)
10/23/2011
64 posts

Still inhaling the. 5 percent (1/2 %) peroxide with favorable results. Intend to do this long term. Hope to turn any grey areas in my hair to the natural brown like Bill Munro. Still inhaling every half hour when pain is present (3 sprays per breath for 5 breaths) and every hour or two when pain is not present and also whenever I get up during the night.

If cancer is caused by a breakdown in the immune system, and the immune system uses hydrogen peroxide as it's primary defense, then inhaling hydrogen peroxide it seems would reactivate the immune system and possibly cure cancer. That is what I hope with myself, to become immune to and possibly cure any cancer in my body, which I would not be surprised that I have. That is what I hope to accomplish with H2O2 inhalation long term.

Replied by Gracer
(Ore City, Tx)
11/09/2011
64 posts

Unfortunately, the MistyMate8 had a spray pattern that was too wide at the source and not as fine as the MistyMate2.5, so I will probably return it to the company. The 2 oz spray bottle from Wal-Mart is not bad and I will continue to use it. I guess a nebulizer might be best.

Still getting good results it seems for pain if I spray hourly but I also recently started taking astaxanthin from algae, a red/pink carotenoid antioxidant with very favorable results.

Astaxanthin is what makes shrimp and flamingos pink. I take just 4 mg per day (one softgel) of the Jarrow brand. I tried 2 per day but got short of breath at night, almost like I needed more oxygen, so I cut it back to one softgel in the morning. Research and testimonials say astaxanthin improves the eyes, skin and is helpful for senility and dementia, both as a preventive and treatment because I think it said it crosses the blood-brain barrier. It helps my energy, too. Because astaxanthin is so good, I went off of trans-resveratrol but am not sure yet if permanently. I was able to also go off of vitamin E mixed tocopherols since starting astaxanthin as I felt it was duplicative and no longer necessary and I think the vitamin E conflicted with the astaxanthin as the two together made me feel bad if I am not mistaken. So astaxanthin is very powerful and helps my pain through an anti-inflammatory effect.

Replied by Gracer
(Ore City, Tx)
12/12/2011
64 posts

The h2o2 inhalation seems to be doing better than anything else I have tried for my facial pain. I went back to the 10 breath dose with 3 sprays per breath. That seems to last at least an hour, depending on what I have recently eaten, or I can spray every half hour if necessary. The .5% dilution seems just right, with a couple small swallows of water after each dose of ten breaths to wash away the peroxide.

Replied by Gracer
(Ore City, Tx)
02/07/2012
64 posts

I still inhale the. 5% peroxide about every hour of the day, after meals and also when I wake up at night, which is maybe twice or so. I have been inhaling for over 4 months now, and nothing I have tried over the last 18 years beats this H2O2 inhalation for a facial pain situation.

Three sprays per breath for ten breaths, using a 2 oz spray bottle from Wal-Mart which costs about $1, using the bottled 3% peroxide from Wal-Mart or Dollar General diluted 5 parts well water (tap water and not chlorinated) to 1 part 3% peroxide.

Now I can eat anything and instead of pain, I just do some sprays and the pain is very much suppressed. I used to worry about what I was going to eat, avoiding hot peppers and many other foods like nuts or sugar. It didn't seem to matter what I ate that brought on pain, but now, it is just the opposite where it doesn't matter what I eat, the pain stays subdued.

I do avoid corn, however, because it stirs up fungal conditions like atheletes foot with me.

Replied by Jenny
(Chicago)
11/28/2013

You could also try a cool-mist nebulizer, which uses ultrasonic waves to turn the water/peroxide mix into tiny droplets (less coughing). I got mine new on the eBay auction site for $26.

Replied by Gracer
(Ore City, Tx)
12/12/2011
64 posts

Update 6/11/2016

For my burning and stinging facial candida pain, 1 tablespoon taken mornings of macadamia oil takes the sting out of my candida pain, making it bearable, livable and hardly noticeable. I tried a few times to discontinue taking macadamia oil but the burning and stinging returns.

I have taken the macadamia oil for 5 years now since 2011, and it cured my fungal toenail in 2 months or two 16 oz bottles at 2 tablespoons after meals internally per day. Macadamia oil taken internally cured my intermittent numbness and tingling in my toes during the same 2 months. (Please see my other posts about this.)

(here was a place selling urea peroxide capsules that give me energy and help me wake up earlier and rested but this place was instructed to stop selling the urea peroxide capsules. They are appealing the decision. Maybe magnesium peroxide capsules are still available.


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Posted by Cindy (Coal City, Il.) on 09/18/2011

First question.. I know that you have answered questions concerning this many times, but what I want to know is how long do I leave the nebulizer run and how many times a day(with 1% hydrogen peroxide)? My son, who has severe Cerebral palsy, goes from a cold to pneumonia. When that happens he has to go to the hospital for a week and get antibiotics, and treatments to clear his very congested lungs! . I want to do everything for him at home instead. I read 1% hydrogen peroxide in the nebulizer. Also saw vinegar and sea salt. Does that mean I should do all 3 in the nebulizer?

Do I give him Zopenex(Med) too. When he starts with a cold we do xopenex(via nebulizer) every 2-4 hours to open up his lungs.

Next question...... I give him 1/2 tsp. of Himalyan salt a day in his tube feeding. His food goes directly into the jejunum. He also has to have everything that accumulates in his stomach drained out 24/7. The reason is that his reflux is so bad that he will aspirate anything left in there. But in doing that he is losing electrolytes. That is why I give him the himalyan salt. Any suggestions on what I can give him to replace electrolytes? Magnesium and potassium get low and he has to be hospitalized for that too!

Replied by Sayno2gmo
(Vancouver, Bc, Canada)
10/11/2011

Cindy you could try good quality pure coconut water (no added sugar/water) to replace electrolytes, this is what many athletes use. Also, you could give him magnesium baths using ancient minerals bath salts (magnesium chloride), absorbs rapidly through the skin. All the best.


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Posted by Babs (Grayslake, Il) on 09/16/2011

I started using the 35 percent dropper method in distilled water several weeks ago. Well, I caught a cold and it is one of the toughest colds I have had in years! I thought that this would help. It has now settled in my lungs, I am constantly coughing and wheezing. I have decided to try the Bill Munro method using the 3 percent.

My question is: is it normal to feel that peroxide bubbling and slight stinging in the throat after inhaling? I am using small spray bottle to administer.



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