Hydrogen Peroxide Inhalation
Health Benefits

Hydrogen Peroxide Inhalation Guide: Bill Munro Method

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Nebulizer

7 User Reviews
5 star (5) 
  71%
4 star (1) 
  14%
(1) 
  14%

Posted by Aurelia (Canada) on 04/02/2020

It seems you all use a pump to back of throat. Have any if you used a nebulizer? Because I ordered it an it looks like it has a mask type that I think covers both nose and mouth. And I read here you aren't supposed to get it into your nose. So I'm confused....

Replied by Anon
(Canada)
04/02/2020

Hi Aurelia –

Actually, Dr. Brownstein (holistic doctor) just wrote on his blog about nebulizing 3% hydrogen peroxide for coronavirus. He gives the ratio of hydrogen peroxide to saline solution that he uses in his clinic. https://www.drbrownstein.com/there-is-still-hope-out-there-v:-more-about-nebulizing/

He doesn't mention whether to use a mask or a mouthpiece. Perhaps someone who already has a nebulizer can answer your question. Good luck!

Paul B.
(Ohio)
04/15/2020

I use the nebulizer just like I would if using Albuterol for inhalation with the regular mouthpiece. I use the 3% H2O2 from Walmart. Definitely reduces cold/flu distress.

J.Rack
(NY)
04/27/2020

Hi Paul, What else did you add to the nebulizer with the H2O2? Saline and distilled water and if so how much? Thanks!

Paul
(Ohio)
04/27/2020

Jack - I use the 3% peroxide (“mouthwash”) and I put 3ml of it in my nebulizer just as if it were albuteral.

Replied by Rebecca
(Traralgon, Victoria)
08/04/2022
★★★★★

My mum & I both used a nebuliser with HP solution when we had covid, it has a mask covering our mouth&nose. No worries with it. I found that the vapour rising up from the mask would aggravate my eyes so would sit with my eyes closed or use my hand to deflect vapour away from eyes.

Replied by Cindy
(Illinois, USA)
02/11/2024
533 posts
★★★★★

I just use one of those little usb rechargeable facial misters. They're still only about 6-7 USD on Amazon and I have one that I use and others for backup. And I just use the regular H2O2 in the brown bottle and only inhale one breath, every once in a while (mostly after being out in public). It's a fog-type mister but the H2O2 stores fine in its little glass tube.

It does evaporate but the last time I refilled it was probably over a month ago and I just did it and its still fine. It only holds 30 ml and is only about half full, having evaporated some. Plus, I don't fill it to the top so...

Even with just one breath, I still get a boost and that extra little zip it gives you.

Keep in mind that natural medicine is every bit as commercial as big Pharma - and there are other crossovers, as well, but most tinkering and alarmist crap are just marketing. Whether someone is marketing themselves, as "smart" or otherwise "special" or marketing a product.

I've never attached my work to my income. My roots are in simple herbalism, which is using what's available, alone, and in many different ways for different issues and to elicit different effects. You don't need to have money to throw away on "additives" or fancy stuff to be well. Poor people also want to be well. And they can be.

Hence, my lifelong quest for the secret to thriving and surviving with little-to-no food, water OR medicine for long periods of time. Which isn't even a secret but, rather, maligned by just about everyone because the answer is urine and drinking every drop you produce.

In fact, I suspect the body actually has a mechanism for cycling it, internally. A mechanism that may be triggered by simply drinking it in times of very low activity until it stops being expelled. Like a sort of "hibernation" mode.

There have always been stories, all over the world, of solitary mountain people who live without food or water and whose ages are counted in centuries or, sometimes, in remote areas, even millennia rather than years. Most call them "folk tales", these days, but I have my suspicions about that. There is simply no law of physics that need be broken for that to happen.

Replied by Monika
(Atlanta, Ga)
12/18/2024

Can you tell me please which USB facial mister you bought. Either a link or a brand name. I bought the recommended nasal spray but that is a stream and can't be inhaled. Thanks for your advice! Monika's


Nebulizer
Posted by Mary Beth (Felton, CA) on 01/08/2020

Would this work using a nebulizer?

Replied by Rex
(Calif)
02/23/2020

Dr Frank shallenberger and Dr Robert Rowen both use hydrogen peroxide nebulization. Take powder ascorbic acid after ( Lungs have ascorbic a cider dependent tissue-vit c..use powder) Read shallenberger story on h2o2 nebulization. Works better than inhalation and is close to iv!!!

John T.
(United States)
03/20/2020

Rex, Can you post a link to Shallenbergers H202 protocol you refer to? I cannot find it on his web page. His focus is mostly Ozone Therapy.

Kathy
(Florida)
02/28/2020

Could this cure the corona virus?

Mindy
(Oregon)
03/03/2020

Good question... wondering the same thing.

John T.
(United States)
03/20/2020

Technically. H202 will kill any virus or bacteria it comes into contact with. I think it will do a great job of making the mouth and mucus membranes a very unfriendly place for a virus to breed. Follow some of the protocols for mouth rinsing and ear rinsing daily, and you decrease your chances of getting such an infection. Once you have it internally, I think H2O2 is less effective than the Lipisomal High dose Vitamin C taken orally, then switch to Colloidal Silver in the nebulizer several times a day and NO virus will survive in your system. I really wish the media would talk about these "cures" that the Chinese are using on their population with success.

http://orthomolecular.activehosted.com/index.php?action=social&chash=e00da03b685a0dd18fb6a08af0923de0.143&s=d185c2708608bef09bdb5476e2a16d33

katie
(Montana)
03/20/2020
★★★★☆

I work in the service industry and have done this each evening before my shower to fix any viral load in my mouth. I do this first so the shower steam does not deliver virus to my lungs. I have been nebulizing but with an essential oil vaporizer. The only thing Ive been wondering is how long to do it for? If I get a twinge in my throat I do a spray to the back of the throat and spit out the foam

Amanda
(Oran, Algeria)
07/15/2020

HI, the research about using intravenous Vit. C that you posted here is from February. Are there any more recent papers showing the full outcome from using IV Vit. C?

Replied by John T.
(United States)
03/20/2020

I don't see why not. A vapor nebulizer does create a fine mist, which is important to get it as deep into your lungs as possible. The important question or warning is about inhaling it into your nose and sinus passages. I'm no expert, but I keep reading that one should NOT inhale via the nose thus getting it into your sinuses. I suspect that the oxidizing nature of H2O2 can, and will eat through your delicate nasal membranes over time, and with too high a concentration of peroxide. That is just a common sense response. I could be wrong.

Replied by Volker
(Berlin (Germany))
11/07/2020

From my understanding: It's a question of concentration/dilution. The advice not to spray in the nose is related to the undiluted 3% HPO. It will irritate too much. I use a 1% solution to spray in the nose and a 0.5% solution in a nebulizer. When nebulizing, I breath through the nose (also closing one nostril at a time) as well as through the mouth.

Please also watch:
(COVID: Nebulizing Hydrogen Peroxide - Demo - Dr. David Marquis)
https://www.youtube.com/watch?v=nmPkMgsgaoI

Victoria
(MO)
02/02/2023

Your youtube video showing how you nebulize hydrogen peroxide is locked...


Osteoarthritis

1 User Review
5 star (1) 
  100%

Posted by Susan (Ireland) on 07/25/2016

Having suffered with reflux, and stomach ulcers, I was afraid the hydrogen peroxide would irritate my throat, and cause the ulcers to come back, so very nervously for the first time I tried drinking 9 drops of the 3% in distilled water, I got a lot of white foam in my mouth, and felt sick, and had a burning sensation down my throat, but only had taken two mouthfuls I think perhaps I used too little distilled water, I put the rest in the bath, Yesterday I only took 1 drop, and increased it gradually to three, and felt comfortable with that. I was just fine. Now today I put 9 drops in distilled water and boiled it to inhale for about ten minutes, it was very relaxing and I felt happy that it wasn't going down into my stomach but straight into my lungs. I will do this again this evening, and see how I'm feeling. I have had a recent diagnosis of a lump on my appendix, and I also have osteoarthritis, while experiencing bouts of inflammation to my joints, I'm hoping for some improvement with this treatment.


Osteoarthritis
Posted by Edith (West Palm Beach, FL) on 12/03/2007
★★★★★

I am treating my Osteoarthritis w. Diet, Exercise, Sun tanning and Hydrogen Peroxide. I made life style changes before I have found this site, but beside that this site gave me additional help how can I cure my condition. I am 51 years old female 6'6" and 126 lbs. I have an Osteoarthritis in my r. knee for three years. It turned really bad in July. The inflammation flared up in my knee and I had crippling pain in my shoulders and tightness in the back muscles. The pain disturbed my sleep I slept only 3-4 hours at night and I couldn't walk. I remember I was tired since I have had this inflamed arthritis conditions, but I think I was fatigue lot's of times in my earlier life also. It was time to change my diet I thought. My new diet was eating lot's of raw vegetables and fruits and drinking fresh vegetable juices. That really worked, more vegetable juices less sourness! Spending time on the sun 2-3 times a week helped a lot also!!. People forgot about the Sun's healing power and it's FREE! My condition improved a lot within two months. As soon as I got better I started exercising.

I am inhaling 3% Hydrogen Peroxide 3-4 times a day for more than a month. It really helps before the exercise I can do more or if I overwork my knee the soreness and tiredness goes away in 10 minutes after the inhalation. I cannot live without it!

So what is my diet? Raw and some steamed vegetables, juices like fresh carrots, celery, broccoli .....eating baked fish ones or twice a week and maybe one slice of whole wheat bread (not preserved)ones a week and some gout milk yogurt. I am reading everything from Ted. I learned a lot about the vitamins and supplements also. I am drinking the apple cider/baking soda remedies for a couple of weeks since than I cannot kill my energies!! My husband said it's a miracle! The shoulder pain totally has gone my knee improved 50% at least. Four months ago I had trouble to stand up from the chair my leg was so week. Now I am able to walk fast or working out with weights (not heavy weights of course ). Thank you for these wonderful informations on your site. Regards, Edith


Panic Attacks

1 User Review
5 star (1) 
  100%

Posted by Susan (California) on 06/26/2022
★★★★★

Hydrogen Peroxide Inhalation for Panic Attacks

I used a sinus inhaler (the kind used for head colds). I rinsed it well and filled it with H2O2. I pumped it 2-4 times into the back of my mouth, sucked it in as hard as I could and held it for 5-10 seconds. Do that 3-4 times and do it 3-4 times a day. I noticed within 2-3 days that I no longer had panic attacks. I would do the inhaling whenever I went out to the store, or whatever, and within 2 weeks I found that I didn't need to do it anymore. I always thought that the panic attacks were tied to my ADHD but...I don't know how it worked, it just did.


Pulmonary Fibrosis

Posted by Philip (Edinburgh, , Uk) on 01/22/2012

Hi again, I was just wondering if anyone has an experience using the 3% hydrogen peroxide method for pulmonary fibrosis? Would like to hear some peoples experiences with it. Phil

Replied by Kim
(Kansas City)
09/21/2017

Did you ever start using the hydrogen peroxide for your pulmonary fibrosis? Has it helped? My mother has been diagnosed wit IPF. Just curious...


Respiratory Infection

1 User Review
5 star (1) 
  100%

Posted by Bushman (Chatham Ont, Canada) on 09/13/2011
★★★★★

I SUFFER WITH RESPIRATORY INFECTION ABOUT THIS TIME EVERY YEAR. IT USUALLY HANGS ON FOR WEEKS OR MONTHS. AFTER THE ANTIBIOTICS AND THEIR SIDE EFFECTS I WAS DESPERATE TO TRY ANYTHING. I AM 57 AND SPENT ALL MY LIFE IN SMOKEY ENVIROMENTS FROM WELDING TO BAROOMS. I WENT FROM COUGHING UP GREENIES AND WHEEZING TO ALL BETTER IN 10 DAYS! MY HATS OFF TO MR MUNRO. I USED THE DOLLAR STORE 3% PEROXIDE WITH NO STABILIZERS LIKE BILL. THANKS AGAIN


Shoulder Injury

1 User Review
5 star (1) 
  100%

Posted by Kenneth (Naples, FL) on 08/26/2008
★★★★★

I have lifted weights for 15 years off and on. For the last 3 years i had a shoulder pain in the front of my right shoulder. It hurt bad sometime and sometimes not as bad but the pain was still there, so i stopped lifting and it got worse, what is going on. I thought it would have gotten better but i was worse. Well for other reasons i inhalled hydrogen peroxide, Not thinking that my shoulder would heal up, it did. I now can twist it raise it, sleep on it and even do pushups again. I am amazed, it healed in a little over a month. No more pain. From Ken


Side Effects

17 User Reviews
5 star (1) 
  6%
(16) 
  94%

Posted by Betsy (Federal Way, WA) on 12/17/2023

I have been trying to use the Hydrogen peroxide inhalation method but when the mist hits my throat, it burns and I begin coughing. Has anyone else experienced this? Am I doing something wrong, or am I just sensitive. Maybe I should dilute the peroxide.

Replied by Art
(California)
12/17/2023
2441 posts

Hi Betsy,

Yes, I have experienced the same throat burn and tissue damage from using 3% food grade hydrogen peroxide(HP). While HP is a potent antimicrobial, it is also a potent oxidant that can damage cells and tissues and some people seem to be more sensitive to it than others. If you are going to continue to try to use HP, you are going to have to dilute it or you will cause damage to the oral tissues or basically anywhere it goes. Diluting to 1% or 1.5% may help reduce the damaging effects of HP. I dilute it to 1.5% and have found it to be the most effective for sore throats with no apparent damage. It works faster on a sore throat than anything else I have tried.

Art

Replied by Elena
(Seattle)
12/18/2023

HP should be diluted. I take 5ml saline solution for the inhalation, which is available on Amazon in sterile sealed vials, then add 5 drops of HP. I use nebuliser for 6-8 min. inhaling through my nose.
You can also use Elsholtzia essential oil for inhalations. Only 2 distributors who I'd trust, never Amazon. Floracopeia and Young Living Oils. For a nebuliser : use cold boiled purified water (or a saline solution for inhalations) and add a trace of this oil, not even a drop. You can also add a trace of this oil into a hot steaming water and cover your head with a towel.

Try Manuka Honey lozenges. I buy all Manuka honey products from NZ directly even if it's available in the US. The shipping is fast and affordable. But try reputable distributors in the US.

p.s. to get a trace of an essential oil simply turn the bottle upside down, then back in the upright position. Open by removing the cap. On the surface of the bottle opening you will see traces of the oil, rub it with some non reactive or absorbing stick (handle of a teaspoon or some glass stick?) then stir the solution or water with it- this will transfer it into the water. Remember, one drop is too much and you don't want to waste even one drop of an authentic medicinal quality essential oil. I have a special stirring stick for that

Replied by Misty
(Brooklyn, NY)
04/24/2024

Hi Betsy, I had the same exact problem when I sprayed HP in the back of my throat and then decided to use it in a nebulizer machine and it was the same. I saw a post here saying that coughing and burning is caused by having an allergic reaction to Hydrogen Peroxide and one should be careful not to cause lungs damage SO I IMMEDIATELY STOPPED. I am still coughing from the ending of 2023 but it's far less now. God bless you all EC.


Side Effects
Posted by Bella Donna (Suffolk) on 09/13/2021

I've recently been trying the Munro mouth spray with 3% good grade HP and I have noticed feeling slightly woozy afterwards, I haven't seen any mention of this effect elsewhere. Should I stop doing it?

Replied by Teena
(Victoria)
09/14/2021
233 posts

You might further dilute to 1 or 1.5% for a time, and add some zinc and vitamin c to support the cleansing and milk thistle or Dandelion for the liver. After a week try the 3% again, the 1 or 1.5% will be of benefit too just slower

Best to you.


Side Effects
Posted by Bluesphere (Md) on 07/28/2020

I've had a adverse reaction to inhalation of hydrogen peroxcide. Has anyone else reported an autoimmune response to taking h202 internally?

Replied by vladimir
(srbija)
02/09/2021

Ne smete jesti 90' pre I 90' posle udaha H2O2 Početi sa koncetracijom : 0,1 % -0,175 % pa povećavati do 1% . Sa 3% tek posle 15-20 dana korišćenja 1% H2O2
Primer : u 08 h (udahnuti 0,1% ) Ručak u 09h30'...

Translated from Bosnian:

You must not eat 90 'before I 90' after inhalation of H2O2 Start with concentration: 0.1% -0.175% and increase to 1%. With 3% only after 15-20 days of using 1% H2O2
Example: at 08 h (inhale 0.1%) Lunch at 09h30 '...


Side Effects
Posted by Carole (Nm) on 07/16/2020

Have been using H2O2 inhalation for a week or so:

3-5 sprays per 2 or 3 inhalations per day, any chance my lightheadedness is a side effect? If yes, what to do?


Side Effects
Posted by J9 (Ca) on 01/18/2018

Hello. I started the inhalation 3% a few days ago and was feeling like my lungs were opening up but then last night I had a headache and woke up with a fever and have chunky coughing and feel very fluish. I am thinking that I had a lot of toxins in my lungs and there are all coming out. Healing crisis. How should I proceed? I did one spray today but feel like crapola.

Replied by Mmsg
(Somewhere, Europe)
01/20/2018

J9, I would continue but no more than once a day until you feel better.


Side Effects
Posted by Ed (Campbell, Calif. 95008) on 09/17/2017 2 posts

I need help, I have been using the Hydrogen Peroxide Inhalation method, and after 2 1/2 days the back of my mouth has dried up and it hurts to swallow, it is almost like a sore throat, is this regular, I have stopped using it until I can get the sprayer that was recommended......any recommendations or answers, is this what generally happens when you first start it? When can I expect an answer?


Side Effects
Posted by Yogima (San Clemente, Ca) on 10/07/2016

Have you ever experienced people complaining about burning in the throat from hydrogen peroxide inhalation? I am desperate for a cure and started the therapy yesterday with 3% peroxide, but am experiencing a burning in my throat. Any suggestions? I have Hashimoto and lung nodules, one of which is quite large and giving me troubles. Makes me cough all the time. Has turned into COPD. Please let me know what I can do.

Replied by Bob T.
(Seal Beach, Ca)
03/19/2017

I suggest you get food grade hydrogen peroxide at Amazon's or elsewhere. Dilute it at a 10 or 11 to 1 ratio and use that. You can also dilute the 3% you are using until you get used to it. There is also a protocol for drinking HP in a gradual fashion, good luck.

Replied by Pamaley
(California)
11/21/2020

Yes, I had this burning side effect but I was really doing a lot more unknowningly (like 15 sprays every 2 hrs-I misread the instructions 😳) So I drank 100% Aloe Vera juice and it went away.. Doing that much might have helped stopped the virus from makin me reallyill.

I totally bypassed all the miserable congestion. I know it would have been bad cz I was feelin bad malaise for 2 days...But it kept going back n forth on 5th day....then I realize I WAS NOT DRINKING ENOUGH WATER to flush it out...duhhh. As soon as I did...I got bck to norm.

HURRAH FOR H2O2 INHALATION. IT'S BOMB.



NEXT