Mint: Top Health Benefits of This Herbal Wonder

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Nausea

4 User Reviews
5 star (3) 
  75%
4 star (1) 
  25%

Posted by Obeybunny (Santa Ana, California, United States Of America) on 12/29/2011
★★★★★

Drinking cold peppermint water works instantly for me whenever I get motion sickness or nausea from eating bad food. Also, whenever I'm chained to the bathroom because of the flu, peppermint water helps to keep me from vomiting.

One or two drops of Peppermint extract in water. The ratio of peppermint to water really doesn't matter- I generally like my peppermint water strong (1 drop of peppermint in 3 table spoons of water), but everyone else in my family prefers diluted stuff (2 drops in 6 ounces). Nevertheless, it will still work.

Peppermint extract is available in the spice section of most of the grocery stores I go to.


Nausea
Posted by Amber (Kitchener, Ontario, Canada) on 08/09/2011
★★★★★

Tic Tacs help with nausea amazingly well... But only the white ones. I am guessing it is the mint in them but it works for all my friends too. I carry them around with me everywhere. I often get queasy feeling and they work very fast.


Nausea
Posted by Kelly Elmore (Kingston, Ok) on 08/26/2010
★★★★★

I soooooo agree! It's amazing. Works awesome for nausea. I rub it on my tummy and throat and it's gone in minutes. But for headaches it's AWESOME!!!! I put it not only on my temples but totally across my fore head and wow, it's almost instantaneous! And if I feel sinus pressure on my cheeks I put it there too!


Nausea
Posted by Leriejane (Seattle, Wa, Usa) on 07/17/2010
★★★★☆

Chewing mint gum significantly reduces my nausea. Usually the nausea is from feeling dizzy or car sickness. It doesn't completely take it away, but it keeps me from feeling worse.


Rash

1 User Review
5 star (1) 
  100%

Posted by Jon (Maui, USA) on 08/19/2008
★★★★★

i recently had an itchy painful skin rash on my chest that started spreading. i thought it might be from the sun, or maybe scabies, poison oak, shingles, skin cancer. didnt know. i tried spraying hydrogen peroxide on it. didnt work. i went to the doctor and they couldnt tell me what it was either. they gave me a steroid cream with a ton of dangerous side effects. they said it wouldnt cure it but would stop the itch. i tried it for a few days didnt work. total joke western medicine as unusaul. i tried pure peppermiint oil 2x a day. this is day number 3 and its totally gone. peppermint oil!! try it!! amazing. its what worked for me.!!


Scabies

1 User Review
5 star (1) 
  100%

Posted by Lisa (Brooklyn, NY) on 07/17/2008
★★★★★

Peppermint soap (Dr. Bronner's) works great to get rid of scabies. I tried Tea Tree oil among other things and nothing else worked, except hand sanitizer gel. But at the first sign of itchiness, I get out the peppermint soap.


Side Effects

2 User Reviews
1 star (2) 
  100%

Posted by Akemi (West Covina, California) on 09/06/2011
★☆☆☆☆

WARNING!

I recently just tried this remedy. HOWEVER!!! DO NOT PUT IT ON YOUR FACE. I just stopped crying. My face was became so inflamed. When I first applied the peppermint oil to my face, I initially didn't feel anything. By the time I wiped my face with the oil, I felt like my skin was melting off! I tried to remove the oil from my face with water... Big mistake #2. It didn't it just made it worse. My next and final attempt was to use coconut oil. Thank God for that... And although I applied it, I still am unable to remove all the peppermint from my face. I am unsure how this person was able to use this oil, but for me, I never been in so much facial pain in my life. I thought I was going to ask to be taken to the hospital. Never ever ever do this to your face. You'll be extremely sorry.

Replied by Pixieled
(Endwell, Ny)
10/08/2011

Most essential oils you should never ever put on pure. They must be diluted in a carrier oil, such as olive oil, or coconut. Plus, be mindful that you're not putting on a fragrance oil instead, as it's definitely not the same thing, but synthetic. Make sure it's essential oil. One more thing. Always do a spot test for 24 hours before putting it on larger areas. Just to make sure you're not allergic.


Side Effects
Posted by Faith (Pj, Selangor Malaysia) on 05/08/2009
★☆☆☆☆

WARNING!

I had a horrible reaction to taking a reputable brand of organic peppermint oil (one drop) in a quarter cup of water to stop a cough. Immediately upon drinking I began to feel dizzy and almost passed out. The dizziness and weakness lasted approximately two weeks and about four days respectively. It didn't help my cough either.


Sore Throat

2 User Reviews
5 star (2) 
  100%

Posted by Janine (Pittsburgh, USA) on 05/10/2008
★★★★★

When you want some caffeine and a way to relieve your sore throat at the same time, try 4 bags of peppermint tea with 4 bags of green tea steeped in 12 cups of hot water. It's very good and it relieves the throat instantly.

Lemon ginger water also works better than plain water to relieve a sore throat (the juice of a lemon and 1/2 inch piece of fresh ginger root (squeezed through a garlic press a few times) in a 2 quart pitcher of water. More palatable than some of the other remedies I've seen here. Plus, it works!!


Sore Throat
Posted by John (Omaha, Nebraska) on 04/08/2007
★★★★★

this is all 100% natural and can cure the sore throat asap. first get some water, next mix water with 2 teaspoons of spearmint oil, and then gargle.


Stomach Ache

4 User Reviews
5 star (4) 
  100%

Posted by Simon (Bath, England) on 02/20/2012
★★★★★

Whenever I feel that something hasn't gone down properly, or that I've tried to stuff too much down (I do tend to over-eat sometimes... ) I just have a mint or two. They are strong laxatives, so they basically flush everything through the system. I don't think chewing gum works quite the same (even if it is strongly minty), so there must be something in the extra strong mints...

Maybe it is for this reason that restaurants often give a free mint after a meal?


Stomach Ache
Posted by John Smith (Harrisburg, Pennsylvania) on 01/04/2009
★★★★★

Stomach Ache Cures: i have found that a simple home rememdy i have been using for years works greatly and i would like to share it with everyone. MINT works great to relieve the pain. chewing minty gum, eating a peppermint pattie, or anything with a minty flavor will help the pain decrease signifigantly.


Stomach Ache
Posted by Rebekah (Fresno, CA) on 02/20/2008
★★★★★

I use peppermint tea and candied ginger for my stomach aches. I get daily pain due to IBS. These alternative remedies worked 10x better than the Rx meds the Dr's gave me. Ginger helps relieve nausea and will aid in digestion. Peppermint tea works to soothe a sour stomach.


Stomach Ache
Posted by Patti (Nicosia, Cyprus) on 09/23/2006
★★★★★

My family is Greek Cypriot and they use herbal medicine alot. My favorite is Mint Tea for stomach ache. If you have a bad stomach ache, boil some drinking water along with dried mint leaves and add some sugar or honey for taste. Make it in the same way you boil regular tea. Strain the tea leaves and drink it as warm as you can. It usually works on contact. I even used this for my son when he was a baby and had colic...not too hot, though.


Trigeminal Neuralgia

6 User Reviews
5 star (3) 
  50%
4 star (1) 
  17%
1 star (2) 
  33%

Posted by Ginny (El Paso, Tx) on 11/03/2011
★★★★★

I just began getting the symptoms of TN, and began googling my symptons like crazy. I am so thankful to have come across this site. Since I knew peppermint oil helped with headaches, I decided to rub the oil all over the areas that hurt, and it does relieve the pain! I use Dr. Young Living oils or if you want to pay less you can order them from Mountain Rose Oils. (Try and get their highest grade)

I am so thankful to have come across this site, as I am totally against taking drugs. I am going to order the supplements mentioned here. I am thankful to have done the alkaline diet previously for Chronic Fatigue. But fell somewhat off the wagon for the past 6 years. I want to stop this in its track, before it gets worse, so I am back to eating greens, greens, greens, breakfast, lunch and dinner. The good part is, I will finally lose those stubborn 10 lbs I had put on. The book that helped me cure my CF was THE PH MIRACLE. Dr. Robert Young (different from the OIL Dr Young) teaches all disease comes from an overacid diet. I am hoping I have the same success with this TN that I had with CF. I can't imagine what the pain that some of you experience as mine is still mild, with electric feeling shocks thru mostly the left side. It started with a very sharp shooting pain 4 days ago, and immediately I started alkaline and noticed the pain subsided. But I still have the electrical shock thingies. (I had nerve damage on that side from surgery in 2000, but only now is it starting to act up)! Wish I had never had that face lift, LOL.



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