Alternative medicine offers effective natural treatments for these painful and annoying shallow lesions that develop in the soft tissues of the mouth. Even if it’s only the size of a pencil eraser, a canker sore can be hard to handle and treat. Thankfully, though, there are a number of natural home remedies you can use to achieve relief and eradicate this painful condition. A few of our favorite home remedies are apple cider vinegar, alum, and baking soda.
What’s the Difference Between a Canker Sore and a Cold Sore?
To be able to treat a canker sore, you need to know how to determine whether it is a canker sore or a cold sore. A cold sore typically begins as several smaller blisters that grow into one large sore while a canker sore forms individually. Also, a canker sore is typically yellow or white-gray in the center with a red border.
Should I Use Antibiotics?
Many doctors prescribe antibiotics for canker sores, but the problem is that they only offer temporary relief. Additionally, antibiotics can initiate a treatment cycle that makes the sore a recurrent issue. Also, you could become resistant to that antibiotic with repeated use, making it a poor choice to use for a more serious ailment in the future.
How Can I Treat a Canker Sore Naturally?
Natural treatments, on the other hand, actually heal the sore and prevent reoccurrence. Three of the best natural home remedies are apple cider vinegar, alum, and baking soda. These treatments eliminate the cause of the condition and prevent it from returning.
1. Apple Cider Vinegar
ACV restores the normal pH in the body, which is one contributing factor to canker sores. Also, ACV carries a number of nutrients that restore health as well. Organic, raw and unfiltered apple cider vinegar is recommended.
Read reviews from Earth Clinic readers who have successfully used ACV for canker sores here.
A bitter compound typically found in the spice section, alum helps soothe a canker sore quickly. While you’ll want to rinse the taste out of your mouth, be sure to keep the alum on the sore for at least 2-3 minutes for best results.
3. Baking Soda
Baking soda (called sodium bicarbonate outside the USA) offers the same effect as alum. It naturally cleanses the sore and relieves pain. Create a paste using baking soda and water and apply it directly to the sore, leaving it on for 2-3 minutes and then rinsing.
Whether you frequently get canker sores or this is your first experience, try one of these natural treatment options and let us know how it works for you.
Continue reading below for many additional canker sore cures reported by our readers!