Natural remedies can offer relief from tinnitus (ringing in the ears), a condition that affects nearly 1 in every 5 people. As it is not a condition itself but rather a symptom, identifying the underlying cause often helps guide treatment. Nonetheless, several nutritional supplements offer relief from the condition, such as alpha lipoic acid, gingko biloba and apple cider vinegar.
What is Tinnitus?
Defined as a ringing, sizzling or other noise in the ear, tinnitus is a symptom of underlying conditions. The ringing may be caused by age-related hearing loss, ear injury or a circulatory system disorder. The condition may also be a result of exposure to loud noise, earwax blockage, changes in the ear bones or several diseases.
Natural Treatments to Relieve Ringing in the Ears
As tinnitus is often the result of cellular damage to the ear, replenishing those cells is often the focus of treatment. Nutritional supplements including alpha lipoic acid and gingko biloba are often effective. Antifungal remedies including apple cider vinegar are also generally effective.
Alpha Lipoic Acid
Alpha lipoic acid is considered a vitamin-like chemical that functions as an antioxidant. As such, the substance treats cell damage in the body by restoring vitamin levels including vitamin E and C. The substance has also been shown to improve the function and conduction of neurons, which help transfer signals in the brain.
Gingko biloba is an herbal remedy known to treat a number of health conditions including tinnitus. Gingko plays a part in improving blood circulation, which contribute to the better functioning of the ears. The seeds also contain antibacterial and antifungal properties that help eliminate underlying infection that may be contributing to the condition.
Apple Cider Vinegar
Apple cider vinegar is an antifungal and anti-inflammatory agent. When taken as a tonic daily, the vinegar works to alkalize the body and balance the natural levels in the body. This process eliminates underlying infection as well as any fungus that may be contributing to the condition.
A common problem that generally worsens with age, tinnitus is often uncomfortable and frustrating. While identifying the underlying cause is typically required prior to treatment, natural remedies and nutritional supplements are generally effective for treating tinnitus that results from a variety of means.
If tinnitus is accompanied by other symptoms or is particularly distressing, a consultation with a doctor would be prudent to rule out an underlying cause of tinnitus, like SSCD.