74 User Reviews
★★★★★
(Campbell, CA 95008)
08/20/2008
Apple Cider Vinegar
★★★★☆
(Swedesboro, N.J.)
10/15/2008
★★★★★
Try taking a little more-mine were so bad (every hour for over 11 years unless I was on HRT!) I took 2 TABLESPOONS to start with and they STOPPED. When I tried only one tablespoon they came back! I mix mine with a little stevia and water and just gulp it down twice a day. I know how you feel and I did add Dong Quai(530 mg) Black Cohosh (40mg) twice a day to my diet before I started on the ACV but it only helped a little during the day and not at all at night-I hadn't slept in forever! I was completely miserable and this has worked better than HRT so far or me. Good luck! Suzy
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
★★★★★
(Norcross, Ga)
03/22/2012
★★★★☆
I read this thread about Apple Cider Vinegar two days ago and hurried to the healthfood store to buy some organic unfiltered. I've been on bioidentical hormones for a while now, but lately no combination was stopping the hot flashes - in fact, they were getting worse. I had them both day and night, but much more intense at night. I tried ACV yesterday in _____'s premixed drinkable form (ACV and honey). I drank 8 oz in the morning and again at night. I didn't have ANY hot flashes all day until late afternoon, and then they were much milder. Last night, I only had one and it was less intense than usual. I just went to buy a bottle of ACV to mix my own. I'm cautiously optimistic that this will continue to keep them at bay!
(Sidney, Bc, Canada)
04/16/2012
I have been having hot flashes that are taking over my life. I have used ACV for gall bladder attacks and it works amazingly, now I will try it for these hot flashes. The most pleasant way I found to take ACV was to add it to a fruit zinger tea along with a packet or two of stevia or a few drops of liquid stevia. It perks up the tea and really tastes good, around a table spoon in a small pot of tea (more or less according to your taste) It is also good with olive oil on a salad and sprinkled on popcorn made with coconut oil.
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
★★★★★
P.S. My energy levels are off the charts. my 47 year old skin feels like the proverbial "baby's bottom", and I'm losing weight without even really trying!
Apple Cider Vinegar
★★★★★