Heavy Menstrual Bleeding
Health Benefits

Blackstrap Molasses for Heavy Menstrual Bleeding

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Blackstrap Molasses
Posted by Maria (Houston, Texas) on 05/05/2007
★★★★★

I was suffering for years with anemia and I had even been let go from my job due to the fact that I could not keep my strength up. I had been told by several doctors that my multiple fibroids required a hysterectomy. I had no tolerance for ANY type of iron supplement. I was steadily getting worse. One doctor even gave up treating me. When that happened I was greatly distressed. I began to recall an island friend telling me that I needed to take blackstrap molasses. So I began using it and lo and behold I improved immediately. My blood count went up from 6 to 7.8 in one month. I now am going through menopause and have found that it helps even with that. I love it and tell everyone about it. My husband takes it daily. I also have no more symptoms of anemia and fibroid issues. I take it now for the calcium and other minerals that are great for menopause troubles.


Blackstrap Molasses
Posted by Mmsg (Somewhere, Europe) on 07/22/2018

Auntieem, Brer Rabbit should work.


Blackstrap Molasses
Posted by Beth (West Virginia) on 01/20/2017

I also have fibroids, but so far the BSM isn't helping me. At first I took the regular molasses, I had picked up the wrong bottle, and the regular molasses seem to lessen the bleeding a lot more, even went almost 2 days without bleeding, once I learned I was taking the wrong molasses, I purchased the BSM, but it isn't helping as well as the regular molasses. Anyone know why that would be both were unsulfered? Are you still taking it, and not bleeding?


Blackstrap Molasses
Posted by Mmsg (Somewhere, Europe) on 07/26/2016

Sookiec, BSM won't hurt so you can probably do a Tablespoon a day safely.

You can also read up on cayenne and on sage tea for slowing/stopping the flow.


Blackstrap Molasses
Posted by Sue (Midwest) on 01/13/2015
★★★★★

Update: I started taking 1 tsp BSM twice a day in August 2014 with immediate results (I had a period that lasted 20 days; took BSM that night and day 21 bleeding stopped completely). I continued to take it until ten days ago when I decided to try DIM-Plus supplement instead, just to see what would happen. My period started yesterday with awful cramps and lots of clotting, which I hadn't seen since August. I was bleeding very heavily as well. I took a tablespoon of BSM, and this morning, I am not bleeding at all! I am sure I will before it's over, but I am convinced that the BSM helps to control the amount of bleeding and the clotting. I read that the DIM-Plus takes a while to be effective. I am going to experiment with continuing to take it daily, and just taking BSM on the days I actually have my period.


Blackstrap Molasses
Posted by Lnwb (Portland, Oregon) on 10/02/2014

I have been trying BSM for the past few weeks, prior to my period starting to see if it would alleviate pain and heavy flow. Well, my period started and I'm on day 3 and honestly the flow is a lot heavier than usual. I had to get up several times at night from the clotting and flooding. I am just curious if it takes a few months to regulate or to see a difference?? It seems so many users have good luck with this method and I don't want to give up, but also do not want my cycle to be worse than it already is. I have been taking about a tsp of BSM (plantation brand unsulphered) in the morning and then during my period I have added 1-2 more in the am .I also take ACV regularly in the morning.

I also started this remedy because I tend to spot in between periods and right before and right after. And of course my periods are also pretty heavy and painful and more so as I get older. I am 41 year old female, no children.

I know some women have mentioned adding the baking soda? Any help would be greatly appreciated. It seems so many women start taking BSM and see an instant change. I would love to hear if anyone had luck with it, but more over a gradual time?

Thanks!

Blackstrap Molasses
Posted by Anon (Anon) on 01/27/2013
★☆☆☆☆

I tried the equal parts unsulfered organic BSM, unrefined organic coconut oil, and organic peanut butter to try to lighten my period. I started a few days before the period began. This is day two and it's very heavy. So it has not had any immediately noticible effect. It did not seem to affect my energy level either. But it does make a nice snack. And seems to help somewhat with constipation. I cannot tolerate carbohydrates or grains, so it may be related to that rather than iron deficiency. Or I have a reduced ability to absorb the iron. I did not try taking it with vitamin C.

Blackstrap Molasses
Posted by Nia (Melbourne, Australia) on 06/06/2012
★☆☆☆☆

I tried BSM on the first day of my period last month and I didn't notice any different, I continued to take it every day 1 teaspoon with my coffee or green tea until I got it this month. The first 2 days was just brown spotting but I was happy until the third day I started to bleed and it is horrible and still going on till today. I actually think the BSM made it worse. It's heavier and there is more pain and nothing is working for the pain. And yes the BSM is unsulphured.

I'm so upset and I give up, BSM has helped so many people nearly everyone on this site says it helped them but it didn't help me. Thank you for all your advice and help but I've decided to stop taking the BSM and if I can find ACV with mother then I will start on that, does anyone know where I can find some ACV with mother in Melbourne?


Blackstrap Molasses
Posted by Nicole (Melbourne, Victoria Australia) on 05/11/2012
★☆☆☆☆

My story is I have been suffering with severe heavy bleeding and have a fear of leaving the house while on my period because of how hard it is to handle. I don't know what to do with my life. I constantly feel weak and tired and am afraid to apply for a job because I will need to stay at home 9 days a week while I have my period. I have seen many specialists but they all say that I am normal and this is just how my body is.

I tried Blackstrap molasses and it made me feel a lot calmer however it did not help with the bleeding. I live in Australia and the only one I found was Blue Label unsulphured blackstrap molasses. I used it on the first day of my period and it has been 5 days and I haven't noticed a difference at all except for me feeling a lot calmer.

I was so excited to try it but now I feel horrible, what if it doesn't work for me, what do I do then? I'm going to keep trying it maybe my body needs more time to adjust to it. I take it with one teaspoon in my green tea or coffee. Does anyone know why it's not working for me and if there are other brands to try that are in Australia?

I will let you know how I go next month. Thank you for your time.

Blackstrap Molasses
Posted by Jade (Manchester ) on 07/04/2017

Try doing it twice daily with Apple Cider Vinegar and water, honey also if you wish (use organic brand ideally for Apple Cider Vinegar as it has the mother.)

I tried it after my horrendously heavy painful period so for 3 weeks then had another and I didn't have to use any tranexamic acid or strong painkillers like usual, went from ten day bleed to a 5 and no leaking through to the mattress either whilst wearing a tamp so it's definitely helped me. Might just take more time. You need to do it religiously every day for a while to benefit and then if it works for you stick at it long term for life.


Blackstrap Molasses
Posted by Joanne (Nanaimo) on 08/14/2017

Don't drink coffee or anything with caffeine. Take the molasses in warm water instead.


Blackstrap Molasses
Posted by Whisper (St. Louis, Mo Usa) on 11/15/2010
★★★★★

I was like clock-work until I got birth control when I was 19 (I'm now 37). Since then, I've had menstruation issues - either have extra heavy periods for up to 3 weeks or nothing at all. Depending on the method and how long my periods were, I have been in and out of anemia. (Believe me, I've tried every birth control known to mankind, I think, and none of them worked. ) Anyway, I'm never been big into homeopathic treatments, but thought I'd give it a shot when I found this website. I started taking 1 tbs blackstrap molasses twice a day about a week ago Monday (when I was expecting my period on Wed). Just when I thought I was going to be off again, I got my period on Thursday and it stopped this morning (4 days)! I couldn't believe it!

I'm still not 100% convinced since this is my 1st time, but if this happens a month from now, you can be assured that I will be shouting its praises from the tops of every mountain I climb. For this month, I sincerely thank this website and everyone on it who had recommended blackstrap molasses. Will let you know how it goes next month.


Blackstrap Molasses
Posted by El (Rockford, Il) on 04/11/2011
★★★★☆

I was diagnosed with fibroids about 6 or 7 years ago. I am now 44. About 18 months ago, my periods started to become irregular. In about the last 6 months, they have become really heavy and longer. With 3-4 heavy days and lasting as long as 10 days with the flow tapering off to med and light, then finally ending. Let's just say, it has been hell trying to plan anything. Travel, especially. Anyway I found this site about a month ago, was going thru tests with my doc and she was talking surgery (i am also anemic) and I wanted to find something natural to try. I started taking BSM on April 3rd (1 T/day). I am in the middle of (day #4) my first period since starting it.

1. My period started on the exact day that it was suppose to.
2. I have had 2 heavy days (with only 1 heavy night) so far.

I see this as a good sign.


Blackstrap Molasses
Posted by Nini (Detroit ) on 12/22/2020

Dairy was found to make menstrual flow heavier. I can only imagine how the Blackstrap Molasses and dairy are fighting doing two opposite jobs while you're taking more of the dairy than the bsm


Blackstrap Molasses
Posted by Stephanie (Douglasville, Georgia) on 08/10/2010

I too have, or I should say HAD, extremely heavy flow caused by a large fibroid. Severe cramps, multiple large clots, period on more than off, seemed like I was always 'on'. I even had an ablation (burn and scrape the lining of the uterus), was fine for about 4 months, which was also the healing period so my personal life was still disrupted and then the heavy periods came back, the huge clots, hours spent in the bathroom because the flow is so heavy you cant even leave the toilet. I was becoming anemic and my immune system droppped. I kept getting annoying illnesses because of this and finally a really bad staph infection and thats when I found earthclinic, Thank all the powers that be!!! I searched for staph infection cures and found turmeric (another miracle) That stuff WORKS! For the past month I have been looking up everything on this site and reading just random posts too, I wanted to respond to you because my next step was surgery too and I did not want to be cut on! I found out that Black Cohosh supports womens health so I added it to my morning supplements and since I have been taking it my periods have been less each month virtually no cramps and not one clot. I was on my cycle last month and missed taking it one morning and I passed a clot that afternoon, I have not missed a dose since and I have had excellent results. I bought the blackstrap for other health benefits and have not been taking it on a schedule so can't give any feedback on that except it tastes better than ACV! Oh and regarding the acne from the blackstrap, from all I am learning on this site and many others, acne is caused by bacteria and it seems a good body cleanse in addition to this and the other main remedies would balance things out. Maybe if you added just Ted's alkalyzing concotion of 1/4 tsp baking soda to 4 oz water, I think there are several formulas but bacteria cannot live in an alkaline environment and I cant swallow that nasty ACV hardly either. I have tried all the 'recipes' on here and it is still disgusting to me but I choke it down when I can because I know its good for me. I have heard applying it topically helps clear acne and vericose veins. I cleared my severe blackheads with a combination of coconut and pure viamin E oil. I also drink almond milk every day and it cleared up the bumps on my back and made my skin super soft all over, even my husband noticed! I guess I am just saying don't give up so fast, the answer could be on the next page and it would be so much better than going under the knife! Peace and health to you! Thanks to all the contributors, this site is more help than I have ever had to improve my health and I tell everyone about it (even strangers in the grocery store)!


Blackstrap Molasses
Posted by Chole (Redondo Beach, Ca) on 08/19/2010
★★★★★

I went to the my local vitamin store & bought a chasteberry herb 400mg 100/capsules. I took 2 capsules 3/day just like you suggested, and it stopped my heavy flow within 2 days. Thanks for the tip, this site is truly heaven sent. I'll try taking it before my period starts on my next cycle, to see if it helps lessen my flow. It spared me from surgery. I Googled chasteberry and found out that it is in charge of normalizing the pituitary gland, which regulates the balance of estrogen and progesterone in the body. From Heavy flow to rarely having a period, almost All of the symptoms associated with MENSTRUAL cycle can be treated with this plant.


Blackstrap Molasses
Posted by Pauline (St. Helens, Merseyside) on 03/03/2008
★☆☆☆☆

re: BSM and the Periods from hell. I went to see the gynaecologist last week and he informed me that I have several fibroids and a polyp. It seems that the polyp will need to be removed as it could contain cancerous cells. I started my period last Wednesday, 2/27 and the flow was minimal, in fact, hardly anything there at all. I went shopping on Saturday and when I got out of the car, it was like a flood of blood coming away from me. It soaked through my underclothes, my skirt and my SUEDE coat. I was so disappointed as I really thought the BSM was making a difference. However, come Saturday evening, the blood flow had stopped completely and I haven't had any since. I cautiously believe that this is the BSM. Had I not had the polyp I wouldn't have gone for surgery but I need reassurance that it is not malignant. Once again, I'll keep you posted.


Blackstrap Molasses
Posted by Fred G (Charlotte, NC) on 10/30/2007
★★★★★

My father is 87 and suffers from Parkinsons. He started having severe constipation problems as a result of intestinal muscles just not working. The doctors prescribed packets of chemical laxatives which marginally worked. He had to keep increasing these packets to a max of 7 packets. The expense was huge with many side-effects. On a follow up exam he asked if there was any alternative to help with the expense. The doctor recommended that he try black strap molasses. He incorporated 2 tablespoons a day and immediately was able to reduce the laxatives. Within 2 weeks and since he takes 0 laxatives and just the two tablespoons of Black Strap. He feels so much better and of course his mental state has improved greatly due to the relief that he nows has. He is not constipated at all and is just doing great. On that recommedation my elderly aunt, who has had constipation problems for years, tried the same remedy and had similar results. the doctor said he heard about this cure from his grandmother and figured it was worth a try.


Blackstrap Molasses
Posted by Anna (OK, US) on 01/06/2008
★★★★★

Hi, I just wanted to write to thank you for the information on Blackstrap molasses. I've had very painful periods ever since I can remember and have had to rely on powerful painkillers just so that I can get through the day. Without my painkillers I will be lying curled up in bed crying from the pain, it is so bad! After taking 1-2 tablespoons of BSM per day for 3 months, I am having my first "normal" period. Yes, there is still pain and cramping, but I believe this is closer to the normal levels. I am uncomfortable at times but not crying in bed so it is a definite improvement. It is also the first time in YEARS I didn't pop my pills! THANK YOU so much!


Blackstrap Molasses
Posted by Daniela (Queens, NY) on 12/28/2007
★★★★★

BLACKSTRAP MOLASSES/HEAVY PERIODS/CLOTTING -- I AM BEYOND SPEECH - THE BLACKSTRAP MOLASSES WORKED!!!!!!!! LAST MONTH I LITERALLY NEEDED TO WALK AROUND WITH A MOP AND BUCKET WHEN I HAD MY PERIODS AND THIS MONTH MY PERIOD WAS LIGHTER --- AND ABSOLUTELY NOOOOOOOOOO CLOTS. IT'S A MIRACLE! I'VE ONLY BEEN TAKING THE BLACKSTRAP MOLASSES FOR ONE MONTH (ONE TBSP DAILY IN MY COFFEE). I AM SO HAPPY THAT WORDS CANNOT DESCRIBE!


Blackstrap Molasses
Posted by Angel (San Francisco, California) on 12/08/2007
★★★★★

After having irregular periods for 3 months, and no diagnoses for it other than hormonal imbalance, I decided to look into what I could do to take my own health into my hands. I found information regarding BSM and decided I would give it a try. After 2 weeks, my constant spotting stopped. I began to feel energetic and started walking every day again. My mood has lifted. And everyone I know has asked me what skin cream I'm using, because my skin is visibly glowing! I'm also sleeping better. And I cannot deny that my sugar cravings have lessoned. Before I began my 3 tablespoon a day regimen of black strap molasses, I know my body was depleted of vitamins and minerals. I will be continuing with BSM in hopes that my health will improve along with other measures I intend to take!


Blackstrap Molasses
Posted by Diane (Dallas, TX) on 09/01/2007
★★★★★

Black Strap Molasses stopped my heavy and over-long periods. After only one month of using it. My doctor was suggesting a hysterectomy because I have fibroids and sometimes I was bleeding for an entire month. I have had several surgeries in the past and I don't want to ever be cut on again. I found your site using google. I didn't really think the black strap molasses would work, but I was ready to try almost anything to avoid a surgery. Someone else on this site suggested taking ibuprofen with the molasses. I started taking both daily. I have since stopped taking the ibuprofen but continued taking the molasses daily in the morning and at night before bed. After months of my periods lasting for weeks at a time I had a period end after only six days. I take it by tablespoon. I don't like the taste but I want to get it over with quickly. I see the doctor again in October for a check on my fibroids. The black strap molasses has not changed my gray hair, but I am so very pleased about the change in my period.


Blackstrap Molasses
Posted by Tish (Chicago, IL) on 07/21/2007
★★★★★

My period has been always heavy that my hemoglobin level is always low that I have to take iron and shot every 2 weeks. ITs hard also to work and go to the bathroom every now and then. When I bleed it like for 10 days and more. I was diagnosed with fibroid just 2 months ago and I found your website just weeks before my surgery and its my second day of my period. I started taking the molasses and the next day my period slow down and no blood clotting and it stopped after 5 days. My daughter is always suffering from constipation and I recommended her this and she said she never pooh like this before..THANK YOU!


Blackstrap Molasses
Posted by Yaakova (Tulsa, Oklahoma) on 07/05/2007
★★★★★

I am a 44 yr old female with Type 2 diabetes, HBP and osteoarthritis. I had almost given up on myself until 2 months ago. I found your site and started taking ACV hoping for relief from arthritis pain (2 tbs 3x a day mixed with apple juice). The first 3 days were rough, I felt pretty bad. Then I started feeling better. Not only has ACV helped ease the arthritis pain, but it has also lowered my blood pressure and my blood sugar levels have also dropped! My average was 135 and it is now 108! I've even lost some weight! I feel like I have a new found energy and my sleep patterns have improved! I don't have food cravings anymore and my complexion looks great too. I can't say enough about how ACV has helped me. I have told several of my friends about this site. They too are having success with many of the remedies posted here. May I also say that I started Black Strap Molasses at the same time (1 tbs once a day with 5 oz milk). My period was very heavy with lots of large clots and lasted for almost 2 weeks. I was always weak and light-headed during my period. I am happy to report that my last period was only 7 days! The first 3 days were still heavy but it tapered off to normal. The light-headed feeling is gone too. I am so glad I found this website. I feel like I am becoming the person I used to be when I was younger and I am very happy with the changes.


Blackstrap Molasses
Posted by Zenith (Asheville, NC) on 04/23/2007
★★★★★

Thank you so much for your efforts in helping people like me take their health in their own hands! I have searched for years for the reasons I was feeling so sluggish and drained all the time, especially that one week (or more) a month....well I am here to tell you that there is certainly something to the Blackstrap Molasses...it WORKS!!!! For the first time since my youngest was born nearly 6 years ago I have suffered with nightmare periods, to the point where I wouldn't leave the house for nearly 10 days....after 5 weeks of taking BSM I am happy to say that my period was NORMAL and I am back to my old self again. I went from 10 days of misery to 5 days that I actually spent in my yard and garden. SMILE I take it as needed, if I started feeling crampy I would just eat it off the spoon and less than 30 minutes later...RELIEF! I recommend all women eat a little every day, you won't regret it! Good health to you all.


Blackstrap Molasses
Posted by Vickie (Toronto, Canada) on 03/26/2007
★★★★★

I had been having heavy periods for about 2 years. About 5 weeks ago I discovered this site by accident and began using blackstrap molasses; 1 tbsp in a glass of warm water twice a day mostly on an empty stomach about 20 mins before breakfast and dinner. I also occasionally had constipation. First I noticed that I was going to the bathroom regularly and this month my period was a lot lighter. It works people; pleeeeeeeeeeease try it. It works! V


Blackstrap Molasses
Posted by Kita (Maryland ) on 10/22/2023

How long does one have to take the cod liver to stop bleeding? How much should be taken?


Blackstrap Molasses
Posted by Auntieem (New York) on 07/21/2018

My local store does not have blackstrap molasses. Can I use the Brer Rabbit unsulphured molasses until I can order blackstrap from Amazon? Thoughts?

I've been bleeding for six weeks and I would love to try this as an alternative.


Blackstrap Molasses
Posted by I (Dallas Tx) on 03/06/2017

Did it stop your bleeding next day after taking it? Did it make your period worse?


Blackstrap Molasses
Posted by Sookiec (Westport, Ct) on 07/25/2016

If you are going through perimenopause, and have been experiencing a never ending period, will taking Blackstrap Molasses help to stop the bleeding?


Blackstrap Molasses
Posted by Beth (West Virgnia) on 01/12/2017

Did the BSM help you? I've been on the BSM pills for almost 2 weeks didn't do anything for me, now I got some in the jar to try, started it yesterday with ACV & baking soda. For four years I have been dealing with this never ending period. I will try things that will work for a little while, then stop. I went for an ultrasound, the Abdominal showed 7mm uterine lining, and the vaginal showed 12mm. They didn't know where I was in my cycle to say if it was normal or not. It showed I had 2 small fibroids & 2 small cysts. My Dr. didn't seem worried, come back in a few months to recheck. I use to have clockwork periods every 28 days until I hit 48. I miss those days.


Blackstrap Molasses
Posted by Mama to Many (Tennessee) on 10/03/2014

Dear Lmwb,

I am so sorry you are having this trouble.

Yes, it could take some time for what you are doing to help.

You can also take Shepherd's Purse for the acute bleeding. Or Cayenne Pepper. Or Liquid Chlorophyll. (I used to take about a Tablespoon an hour for heavy bleeding and it really helped.)

Some other things that may help would be less animal products in the diet and more vegetables and fruits.

There is also a tincture that you could make or buy with several herbs that are very helpful for regulating the female system.

http://healingtools.tripod.com/femtonic.html

I made some of this a few months ago and have been taking it and am finding it helpful. I am 47 and have never had cycles this regular in my whole life.

Everyone is different. It can be a lot of trial and error until you find what helps you best. I hope you find what helps you best soon.

~Mama to Many~



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