Coughs - Editor's Choice

My six year old has had a cough/cold a couple of weeks ago and it seemed to start back up a couple of days ago. (Same virus, new virus, allergy, I don't really know.) Well, I cut to the chase. I gave him a teaspoon of coconut oil yesterday morning and last night before bed. (Also used onion by the bedside - works every time.) He didn't cough all night. He was coughing when he got up. I gave him another teaspoon of coconut oil. He isn't fond of it - I chase it with something useful - like a spoonful of honey (also good for a cough.) Or just give it to him right before a meal. I just realized it is lunchtime and he hasn't coughed all morning.

~Mama to Many~

My children both have an absolute aversion to cough medicine (natural or otherwise). After a horrible incident with my 4-year-old, I desperately searched the webs for a non-ingested remedy, but never quite had all the ingredients, so I crafted a remedy of my own, as inspired by a multitude of sources.

This remedy is a poultice, to be placed on the upper chest above the heart.

Ingredients: 1 clove garlic, crushed and finely minced; 1 tsp fresh ginger, crushed and finely minced; 1/4 tsp turmeric; 1 tsp raw honey; 1 tsp olive oil; 1 tsp flour; gauze or paper towel (or anything to place mixture on); surgical tape. Combine garlic, ginger, turmeric, and honey. Dust with a bit of the flour and roll it a bit. Drizzle with a bit of the oil and then dust with a bit more flour. Continue alternating with flour and oil until a paste forms. You don't want the mixture to be runny, but you also don't want it to be dried and doughy. Once the desired consistency is reached, smear mixture on gauze and apply to upper chest and secure with tape.

Notes: I've used this successfully on a 4 year old and a 7 year old. One had a wet, mucous-filled cough; and the other had a dry, hacking cough. This remedy worked equally well, as in ZERO coughs all night for either child. I thought, at first, it was a fluke. But, I have now used this remedy multiple times, and the results have been consistent. Adding this one to my toolbox.

Antiviral Fudge Recipe

• 1/2 cup extra virgin coconut oil (soft)
• 1/2 cup blackstrap molasses
• 1/4 cup peanut butter (I am sure almond butter would be excellent)
• 2 T. raw cacao powder

Mix together. Lightly sprinkle the top with Celtic sea salt (or Himalayan pink.)

Pour/Spread into an 8x8 pan lined with wax paper.

Refrigerate for an hour. Cut into 24 squares. Each square has about 1 teaspoon of coconut oil in it, which is the amount I want in one dose for my child.

Enjoy!

~Mama to Many~

Then at 3am with the persistent dry-cough keeping us both up, I made a concoction of 1 Tspn raw apple cider vinegar with 1 teaspoon of raw honey and a bit of warm water to melt honey-- equaled 10mls of syrup. I also wiped his eyes out again with the 50/50 hydrogen solution. In the morning his eyes weren't even crusty, and showed no signs of gunk (maybe a tiny corner later in the day) and he was in perfect spirits with no runny nose, just a little stuffiness remained.

His cough was still present when reclined, so I gave him another 10ml Apple cider vinegar/honey concoction after a warm bath, and gave him 0.5mls of sublingual melatonin at bed (1ml tablet broken in half), and he slept deeply without coughing all night. I don't generally use melatonin for my kids, but the pediatrician had recommended a natural cough syrup that was basically made up of 'dark honeys', a minimal amount of vitamin C and zinc, and 0.5 mg of Melatonin, so I mimicked the ingredients but with a healthier version, IMO. And now we have our happy healthy boy back! I would say all thanks to the HP and ACV :)

I used Manuka Honey and unfiltered ACV with warmed water from the stove, he said it was strong, but he actually drank it. I was so pleased with the results that I had to reply and tell you and EC - THANKS!!! It was really worth the research and has solidified my faith in natural products.

My husband is also recovering from some bad sinusitis and he began coughing last night as well, so once we saw that it worked for our little boy, we tried the same with him, only both halves of a (freshly cut) onion. And it was like pressing the "mute" button! No more coughing till like 5 a.m. I think the vapors wear off and it wasn't enough for the entire night for my husband, so tonight I'll try slicing another chunk off the onion when the cough restarts.

I had previously tried just the onion or just the Apple Cider Vinegar but I hadn't noticed much improvement. With both it was a really dramatic change, a mute button!