★★★★★
I started taking Lugol's (5% solution, 5 drops in a cup of water) as soon as my period ended, and I was PMS-free till my next period started! Prior to this, my PMS with nasty mood swings would last more than 2 weeks at times. Having a clear mind thru PMS was amazing! This was my 1st time taking Lugol's, and I'll definitely continue taking it as long as needed.
