★★★★★
A few days before my period, I often find myself getting extremely anxious and paranoid. The same thing happens on day 5 of my period. Not sure what is happening to my hormones, but I don't like it! I have discovered that a 200 mg of Sam-e will immediately stop the anxiety and paranoia. I still feel quite emotional up until the day I get my period, but it is way reduced with sam-e. Great supplement. I don't take it every day, just when necessary.
