★★★★★
Every month I get one day when I am beyond reason. Furious one minute, crying the next. My family dread that PMS day!
I was looking online a few years back and read that Vitamin B6 was meant to help. So the next time I had a PMS day I took one and it simmered the symptoms right down. If it's still hanging around after a few hours, I take another. And that's it! Works for me! :)
