★★★★★
I kept a large 1.5 L bottle of water at work and I would add about two or three tablespoons of ACV in it. I would drink it throughout the day. Well I noticed almost immediately that my symptoms subsided. I was still getting discomfort at night but nothing like before. The improvement was about 70%.
On the days I would forget to drink the ACV, the pain returned with a vengeance at night. One night before going to bed u panicked because I realized I had forgotten to drink the ACV earlier. I panicked and grabbed a tall glass of water with ACV in it and just chugged it down before going to sleep. That night I had zero pain. I realized that the key was to drink it within 20 minutes of going to sleep. I now sleep painlessly! It's a miracle. I use organic acv.
I hope this helps someone.
