★★★★★
Coconut oil: a little miracle few people metioned here. I have tried pretty much everything: magnesium, MSM, shark cartilage, pain killers, ACV... But coconut oil seems to relieve the pain and stiffness pretty fast, although temporarily, but same as everything else. It works almost as well as ACV and much easier to take than ACV. In the morning, before I get to work, I take 4 mg of MSM and then 2 to 3 teaspoons of coconut oil depends on your weight, I weigh 100 lbs. It is not harmful if you take a little more than needed. To make it easier, I take it with a big glass of water just like I would with vitamins. The pain goes away within 20 minutes for me. I truly hope this will help someone
