Avoid Digestive Enyzmes +
★★★★★
I have been there. I know what you are going through. Please know it isn't a death sentence. I had a very very bad case. Now five years later I am doing great. But I had to pretty much learn from the websites in England. They are ahead of the game. And on my own trial and error some BIG errors.
I just want to let you know my IGe was 4300 some go as high as 12,000.
1. First do not drink orange juice or lemon aid or any citrus. You can make your own but the commercial is full of aspergillus.
2. Do not eat nuts, unless you soak them in vitamin C then reroast them.
3. Do not drink sake as it is made with aspergillus,
4. Do not take beano made with aspergillus.
5. Do not take digestive enzymes, made with aspergillus.
6. Do not dust or vacuum ever! Have someone else do it.
7. Do not garden or have house plants.
8. Do not have birds, chickens or pigeons near you.
9. Stay away from all chemicals. You will also be very sensitive to malls and stores as clothes are all sprayed with pesticides, formaldehyde, sizing, and cotton has a ton of aspergillus. Clothes you buy need to immediately be washed.
Read all labels on food. But eat clean. I have more if you want to write here or write to me personally feel free.
