★★★★★
My husband has bipolar disorder, mostly manic. He has been taking GABA (amino acid), about 3 or 4 per day, which really helps. He also takes lithium aspartate, about 5 per day, 5 mg. each. Both of these are found at our local health store. These are both calming for him, provided he takes enough. If he escalates into mania, he takes a little more GABA daily, until balanced again.
