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Also for the foot, I had a heel spur where my achilies attaches to the arch and one on the heel. I had read on here somewhere about rubbing AVC on it so I went one step further. Soak an ace bandage in the ACV and wrap the area. Then I put my foot in a large zip type plastic bag and used tape to secure at the top. The next morning I was pain free! Remember, a bone spur is a bone spur, ACV will help where ever it is located. Some places you woud just soak some type of pad and maybe tape plastic wrap to hold it in place. ACV is a little miracle in a bottle!
Apple Cider Vinegar
★★★☆☆
Apple Cider Vinegar
Yes, dilute if you want to try it again, or just use the apple cider vinegar internally as a daily tonic. 1 Tablespoon in a glass of water once or twice a day. Might not work as quickly, but it does help many.
~Mama to Many~
Apple Cider Vinegar
Apple Cider Vinegar
★★☆☆☆
Apple Cider Vinegar
★★★★★
I know you said you're taking one to two tablespoons each morning for a week and I do one teaspoon turmeric powder 1 teaspoon cinnamon and almost 2 tablespoons of grated fresh ginger root, so I do the Apple cider vinegar on its own and I do the other ingredients I mentioned in a tea. I've been doing that for probably very steadily 2 months possibly longer and I do think that the bone spurs in my neck are improving. The reason I say that is I haven't had them bother me and sometimes I think if things are getting better I kind of forget about them but I was glad to see your post because it reminded me that I've been taking those things quite a while.
Multiple Remedies
You said that you were hoping to see results in the long term. That is wise. So many give up after a short term attempt with a natural cure. My husband has been taking a very small amount of Borax for about 18 months. (About 1/32 of a teaspoon in about 6 cups of water over the course of a day for 4-5 days a week) His heel spurs are much smaller and no longer give him pain. But it did take a long time to see the results.
Slow and steady wins the race!
~Mama to Many~
DMAE Detoxification
★★★★★
Eucalyptus Oil
★★★★★
How I dissolve bone spurs. I massage my feet at bedtime & after my morning shower with coconut oil & Eucalyptus oil.
I had been using only the coconut oil for years, but when I added the eucalyptus oil, I started getting relief w/in a few days.
1/4 tsp coconut oil + 5 drops of Eucalyptus oil. For any bone pain (osteoarthritis), I add 2 drops lavender oil. Rub palms to mix, then massage the whole foot sole, especially where the spurs/pains are. Cover w/ankle socks until absorbed (about 10 min). If I'm up walking around afterward, I wear crocs.
It takes 1-2 months to totally dissolve bone spurs!
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Sorry for poor English( Its my third language). I hope cabbage leaves and scoby will help to some people.
I started DMSO rubbing twice a day
magnesium 500 mg once a day
2 pills of vitamin C 3 times a day
Lysine 1000mg Once a day and ACV 2 twice a day.
Now I have noticed that my joints keeps cracking and makes noise and my left arm muscles hurt a lot as if someone is pulling from inside. I my calcium ok or what should I do. my feet hurt a lot and feels tired at all times.
Am I doing anything wrong, it worries me, Ted please guide me with right amount or if I'm missing on anything. Please reply soon. Ty for the feedback and comments would be really appreciated. ty again.
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Multiple Remedies
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This is from multiple factors. I found a facebook group about orthomolecular medicine and vitamin C - in 2014 I started high dosing Vitamin C (ascorbic acid). Then I started taking many other vitamins, minerals, supplements of various kinds. I have used borax/boron, raw red wine vinegar with mother (I am intolerant to apples), alkalising drinks, fulvic/humic acid, I take supplements to help my body digest food including high dose bromelain with each meal, vitamin D3 and K2, grapeseed extract and resveratrol, alphalipoic acid, ginkgo biloba, omega 3 oil, borage seed oil, theanine. I regularly use castor oil mixed 50/50 with essential oils for joint pain. I found 40% rosemary EO, 40% peppermint EO and 20% clove bud EO helped the most. This EO blend diluted with castor oil was used on my hips and lower back where I had the most issues since 2006.
The only thing I can tell you for sure is to (1) take your supplements in a form that is best for your body (each vitamin will have different forms so folinic acid can be used by everyone, but folic acid needs to be converted a few times before your body uses it and about a quarter of the population can't do this, zinc citrate is easily absorbed by the body where zinc picolinate isn't, liquid supplements are usually absorbed better than tablets - put tablets you take in a glass of water overnight to see if they dissolve as some don't, so I will bite my gel caps and squeeze the contents out of it as those don't dissolve in a glass of water) and (2) in a high enough dose. Research doses in Ayurveda - it is often one heaping teaspoon, 3 times a day. If you are talking 00 capsule size, one heaping teaspoon is 4 to 8 capsules. I read a herbalist saying the dosages on the bottles of capsules of herbs weren't even close to the dose she would prescribe. We have the RDA on a bottle of vitamins, but this is the minimum needed to prevent your teeth falling out from scurvy, etc. In my case, for me to become healthier, I needed much more than the RDA. So I didn't regularly get x-rays, but I am here to say that our body is truly amazing and will heal itself given the right things.
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I have been using Magnesium Oil Transdermally (Magnesium Chloride) for 12 Months now and the results have been outstanding. I had problems similar to you for years and now most of those problems are gone.
I have recently started using Borax as a supplement as well (6 days) and the Bone Spur on my Heel is nearly gone. I have had this for 8 months and nothing I tried helped much at all until now. I tried ACV which made it worse and through trial and error realised that I was too Acidic. Borax is an excellent alkyliser - about 9 PH and works wonders in conjunction with Magnesium Oil.
Look up "The Borax Conspiracy" by Walter Last, it will make a lasting impression on you. Good luck with it.
Nesty
Multiple Remedies
★★★★★
Apple Cider Vinegar
Apple Cider Vinegar
Multiple Remedies
★★★★☆
1. Apple Cider Vinegar (1 Tbsp per day diluted in 500ml water)
2. Glucosamine Chondroitin (Glucosamine 1500mg/day)
3. Supplement containing Vitamin A, C, D3, E, B1, B2, B6 and B12 and also has Mg, Copper, Boswellia Serrata,
4. Vitamin D3 1000IU (1 tablet daily)
5. Once in a while I take Calcium Magnesium (333mg/167mg resp)
Its been 6 weeks since I started on this protocol and have seen some relief to my hip pain. If any of you have tried other remedies please share. I am heavily counting on ACV, Glucosamine and Mendamine to reverse my condition if possible to the least slow my progression.
FYI, I am not in pain but some discomfort occasionally in groin and buttock area. Feel the pain when I get in/out of car but its a very mild pain. Also, I walk on treadmill for 2 miles (30 mins) everyday for 4 to 5 days a week for last few weeks.
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For Medical uses, the pink flower, red stem type of mimosa is most useful. All parts of mimosa can be used to treat Cancer but the most important part is the roots. Mimosa can be soak overnight for easy washing. Mimosa should be cook in very low flame for 2 to 3 hour as this process can get rid of the mild toxins in this useful plant.
18 red dates and 12 slices of old ginger should also to added for better results.This herbs should be taken on empty stomach for best results.If you are not a vegetarian, you can also add some garlic for better results. After taking this herbs patients can expect to pass out black and smelly feces.
Mimosa is also effective for internal injury, diabetes, kidney problems, liver problem, diarrhea, skin problems, arthritis, urinary tract stone, rheumatism, anti-aging, child fever, relieve cough, clear phlegm, sprain injury, insomnia, gastric infection, clearing excessive heat in body, promote urination, bronchial infection, child indigestion, stiff neck, bone spur, piles, thyroid, blood purifier etc etc.
If fresh mimosa is not available, you can buy it from chinese medical shop.
Bone spur patients are to abstain from kang kong, carrot, banana, celery, peanut.
NOTE: Not suitable for pregnant woman.
Please share with others if you have any feedback after using this herb.
Cabbage Leaves, Kombucha Scoby
Apple Cider Vinegar
Multiple Remedies
Hi, I am replying because have the same lower back, hip, knee pain. While I also take supplements, for years I have used the Ayurvedic MAHANARAYAN oil which is sesame oil with added minerals.
The pain came up a little while ago from an old injury and I was yelling with it. I warmed the oil and applied it liberally especially over the lower spine, then buttock, hip and adductor muscles and the knee but finally the whole leg and the other side to not be one sided in the treatment. I have to do it every other day and am painless as a result. At the same time it is so good for the skin. I actually have used it from top to bottom over many years as it is stated to rejuvenating and my skin is very good. This oil also sees to spider veins and varicose veins over time. With the treatment the hands become more flexible and youthful.
Just wanted to post this as it is so good for pain , skin and the entire head, too. For diabetics it improves on the numbness of the feet, improves circulation and helps with sleep if rubbed on the soles before bed time.
This oil is available online or from Ayurvedic supply or East Indian shops. If not, pure sesame oil alone will do a a lot.
Namaste, Om
Multiple Remedies
I rub the Magnesiun Oil into the skin of the joints and areas where I have any problems, let it sink in and be absorbed through the skin until it dries (Approximately 20-30 mins). This can be done 3 or 4 times a day if required, your body will tell you when to back off after it has absorbed enough into your system. Most of us are lacking in Magnesium and need to get as much into our bodies as we can (This is why we have these problems with our bodies).
It can be taken along with the supplements you are taking as it is absorbed through the skin and not taken orally.
20 Mule Team Borax is the type you need to buy and as far as I know there are no side effects from taking it, not in my case anyway. I placed 1/4 teaspoon in a glass of filtered water and drank that straight down, increasing it to 1/2 teaspoon after 3 or 4 days. It was a matter of trial and error for me but it worked, start off slowly and take it from there.
The Borax article suggests 1/4 teaspoon in a litre of water and sip it all day, I was unable to do that and it worked for me. Read the article again and it will explain that to you, I like to try things and then change it to suit myself if I can without going overboard. The article also explains that Magnesium Oil works well in conjunction with Borax.
Good luck with it, I hope you will be as impressed with the results as I have been.
Nesty
Avoid Milk
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Try it. Hope it helps. There are many types of almond milk to pick from. The unsweetened vanilla is better tasting, but I can drink any of them.
Milk Soak
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..."I have a question and I don't know if anyone has an answer, but my brother in law has a bone chip on his ankle. He has had surgery once to "fix" it but it didn't work, the pain is back, and he is once again, walking with a cane. I don't know how big this bone chip is, but is there anyway to either dissolve the bone chip, or to get the bone chip to attach to his ankle?"
Bone spurs can be disolved by soaking in milk until they are weakened and reabsorbed into the body. To hasten & enhance the process, massage the bone spur while soaking. People with bone spurs on the feet use a tennis ball in the soaking pan and roll it around with the foot to help breakdown the bone (while soaking in milk), thereby lessing painful spurring. It can takes weeks/months of regular soaking depending on the size/loction of the spur.
Multiple Remedies
Exercise can be over done. Exercise dumps multiple forms of acid into the body that then needs to be neutralized. Exercise is more of a result of good body pH balance and not a cause. Large muscle masses require small high pH meals to maintain them over the essential amino and fatty acids required to heal them from the damage of exercise in order to preserve bone and maintain pH reserves.
Fat comes from carbohydrates and poor pH reserves. Fat is what happens when acidic foods are dumped into the blood stream without the calcium to burn them. Increase the calcium and fat disappears.
For more information on how to live a very long healthy life look for books by Dr Joel D Wallach His work as I've tested it so far in combination with a few other things holds water.
Multiple Remedies
Multiple Remedies
Apple Cider Vinegar
Yes, I think apple cider vinegar would be applicable to the back.
~Mama to Many~
Apple Cider Vinegar
The remedies for spurs in the foot should work for spurs in the shoulder. It may take some trial and error to find which one will help you.
~Mama to Many~
Multiple Remedies
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Plumbing Washer
Plumbing Washer
Multiple Remedies
Mimosa
Apple Cider Vinegar
Apple Cider Vinegar
Apple Cider Vinegar
Eucalyptus Oil
Vitamin K2
Which form of K2 do you use. MK4 or MK7? I guess its the MK7 but some people suggest MK4. The dosage is around 200 mcg or more?
Apple Cider Vinegar
For the past three days, I have severe pain in the left side bone of my left foot, and sometimes even my big tow is hurting. There is no pain the entire day but by end of the day, it is hurting making me difficult to walk. It started the day I did some yoga for feet, watching a video. I just did it because now during summer I have lot of work in my vegetable patch and I also go for long walks. So I thought I should make my feet stronger. My knees have been hurting since 5 years and when I started taking ACV, my knee pain vanished. but since everyone around me started telling me that I lost a lot of weight and the skin on my face also started becoming loose, and some said I am looking older than the older people around me. So I stopped taking Apple Cider Vinegar for the past couple of months. and my knees were also fine. But now knee plus bone in my feet are hurting. But it happens only by the end of the day.
Please suggest some remedy as you have always been suggesting very good remedies for my health problems and also for so many readers you have been helping.
Multiple Remedies
I am also very impressed reading the Borax article. Any side effects ? What kind of Borax do I get and how should it be consumed?
Multiple Remedies
Multiple Remedies
Gelatin
Plumbing Washer
Plumbing Washer
Plumbing Washer
Plumbing Washer
Plumbing Washer
Multiple Remedies
Multiple Remedies
The issue is likely released sulfur gas into tissues causing them to swell and make that cracking sound. I've had this happen after taking MSM which I stopped taking. Some people are likely more susceptible to the gas buildup in tissues for some reason. I couldn't move my neck without it cracking all the way. It took about a week to subside. It was really annoying. Not sure if this is just for some or others aren't putting 2 and 2 together. Likely some are just more susceptible to getting the gas buildup in tissues.
Multiple Remedies
Apple Cider Vinegar
Then order silicone orthotic pads from Target or Walmart (5.99) (Dr Scholls) They are arch pads (not the whole foot) and you put them in each shoe. You only need 1 pr as you can remove them nightly and change shoes. This supports your arch and relieves the pressure on the heel.
Then there is ultra sound. Podiatrists have this.. No pain. It worked once for me but not the second time.
Never walk barefoot again, and make sure the silicone pads are even in slippers. A block heeled shoe at least 1 or 1 1/2 inches high helps in the beginning take pressure off the heel. But keep using the silicone for life. Then try taking boswellia or tumeric for the inflammation. Its the inflammation that is causing the pain. No one told me this trick.. I learned it from trying it on my sore back and it works.
Forget surgery!
Apple Cider Vinegar
Apple Cider Vinegar
Apple Cider Vinegar
Apple Cider Vinegar
