★★★★★
I ate 1/2 teaspoon of 35K Cayenne powder, which I would NOT recommend, (turned it into a paste in my mouth and swallowed)... Normally I would boil water...
It worked though, after 20 minutes of pain, which doesn't happen to me with the tea... My head is clear, sinuses are clear, and lungs are a lot better...
I would recommend you make sure your eardrums are clear, as you will feel the blockage if they aren't...
That's my next mission, as mine are waxed up...