★★★★★
Ingredients
Large knob of fresh ginger, cayenne pepper, apple cider vinegar and water.
Instructions
Shake a big shake of the cayenne pepper in blender jar, add ginger, two tablespoons of apple cider vinegar and 16 ounces or two cups of water. Blend and drink swiftly.
It's a fireball going down and the ginger is a bit gritty but works like a charm. I was amazed at the relief I got and steroid free!
If you need a sweetener, add honey! Good for throat.