The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Ice
Posted by Anna (Philadelphia, PA) on 10/06/2008
★★★★★
Ice is perfect for bruising! As soon as possible after blunt hit I get anything--usually some veggies--from the freezer and hold it touching the hit place. Usually 10-15 min. I also take homeopathic ARNICA - whatever potencies I have.
Apple Cider Vinegar
Posted by Carrie (Brooklyn, New York) on 08/04/2005
★★★★★
I fell, nearly breaking my leg one summer while cleaning the windows. My leg was so sore that I suffered for many months. I started drinking ACV years later. Not for the leg injury in particular, however I noticed my leg had stopped throbbing from that brutal fall. I began to massage my leg and lo and behold the bruised blood began to move and dissolve. The ACV moves blood that is bruised.
Another mishap on the farm caused me to step on a log nail. I hate tetanus shots, I knew they would make me take one if I went to the hospital. My mother also warned me to watch out for 'lockjaw' which is said to come as a result of stepping on rusty nails. I ran into the kitchen foot dripping with blood. I ingested the ACV along with some regular apple juice. The pain was gone by nightfall. Everyone looked and was amazed at the instant recovery. No limping or soreness as a result of ingesting the ACV. This is truly a miracle substance. I cannot overstate the benefits I have heard about from those individuals who have begun to drink ACV on a regular basis, Someone please Call the Doctors and tell them!
Ice
Posted by John (Boston)
★★★★★
I do martial arts and get bruised a lot! I apply an ice pack for 10 minutes on the area that was hit as soon as I get home... and then every 3 - 4 hours. Rarely do I get bruising the next day.
Arnica Gel
Posted by Carrie (Dallas)
★★★★★
I love arnica gel for sore muscles and also bruising. I tend to bruise easily and found this to be an excellent remedy. I also take extra iron when I am bruised!
Vitamin C
Posted by John (NH)
★★★★★
When I bang myself up in the yard, I take an extra 500 milligrams of vitamin C to prevent bruising.
Arnica
Posted by Lilly (FL) on 08/19/2024
★★★★★
Arnica is
The Number One treatment for bruising. Like
EVER.
Arnica pellets. Arnica cream.
watch these videos and share with others.
https://m.youtube.com/watch?v=soAJxDTpo-E
https://m.youtube.com/watch?v=WqXOd0AhXBg
Moringa Oil
Posted by Dvan34 (Calexico, CA) on 05/01/2024
★★★★★
In June of 2023 my wife had a Vertigo attack and fell in the backyard while watering. She fractured her pelvis in two places and entered the hospital. A few days later she was tranferred to Yuma Medical hospital. She had extensive bruising on both legs and her groins. By extensive I mean complete black bruises covering her legs and groin areas. I had a bottle of Moringa oil and began applying it. Almost immediately we could see that it was helping. Since I did not live in Yuma I asked the nurses if they would apply it when I was not there. They had noted the effects already. the doctor in charge also was advised and she authorized using the oil. In a short time the bruising began to disappear. Our daughter took photos of before and after and showed them to my wife's personal physician here. Needless to say they were amazed at how quickly the oil healed the bruises and reduced the pain.
Comfrey
Posted by Sharon (Stoneridge, NY) on 07/22/2021
★★★☆☆
The arm is not red, it is more like the color of the first photo. It is on my left arm.
Appreciate feedback as I am in a quandary. I have been applying comfrey salve. Little results for 2 days. Thank you in advance.
Vegetable Oil
Posted by Danielle (Grand Rapids, Michigan) on 05/27/2009
★★★★★
For bruising, if you put a little oil on the bumped spot before the bruise appears it will not show up. At most it will only be a little red. My son is quite hard on himself and I have done this so many times for him. I don't know if it takes the pain away as well or not but every time he gets hurt he asks for oil on it now. It can really be any kind of oil, usually around the house I have vegetable oil or olive oil.
