★★★★★
Through trial and error and consuming all the usual supplements for this condition (Alfa lipoic acid, zinc, vitamin B's, soda, clove etc - to very little effect) I have found most relief in the last few days from saffron tea (20 strands per glass of hot water, steeped for 10 min) I sip it throughout the morning and hold it in my mouth before swallowing it.
Also at the same time I started taking Goldenseal - dissolve a capsule in half a glass of water and hold in my mouth for about 3 min then swallow it. Don't know what works better.
There is a lot of studies recently about saffron treating depression, BMS and other conditions. I'm not out of the woods yet as my mouth is still not back to normal but this is the first little sign of improvement I've experienced in the last two months. To be continued...
