★★★★★
I remember thinking.. What did I Eat to make this appear? HOT DOGS! Specifically Oscar Meyer beef franks. But, Anything with tomatoes, pickles, vinegar, and toothpaste with sodium laur. Sulfate, will trigger them. I now use sensitive toothpastes. By the way, letting an ASPIRIN dissolve on the sore, Majorly helps the pain. I used one 325 mg, pill.
Avoid Hot Dogs
★★★★★
One thing I have noticed however, is that my outbreaks usually accurr after eating too many hot dogs(2 a day or more for a 2-4 day period). This outbreak is no different, I ate a few hot dogs a few days in a row and here comes a canker sore. However, When I had my horrible outbreak over a year ago, I was living in North Carolina and didn't have much food to eat. My diet consisted of 5 hot dogs a day and I had my worse outbreak then. Perhaps there is something contained in hot dogs that could cause this. I'm going to research hot dogs and check it out. I've also noticed that eating brocoli can sometimes cure a canker sore in just days.
