★★★★★
Exercise to open the carpal tunnel and return the arm and wrist to normal.
I came across a video from Dr John Bergman where he explains about carpal tunnel and an easy exercise to return the tunnel to normal. I tried it and it seems to be working. Go to YouTube and look up "Dr John Bergman" and look for the video named "How to Regenerate Joints - Regenerative Exercises". Go to the 11:52 minute mark where he shows how to do this exercise.
