Natural Cures for Carpal Tunnel

Exercise
Posted by Don (Az) on 07/23/2024
★★★★★

Exercise to open the carpal tunnel and return the arm and wrist to normal.

I came across a video from Dr John Bergman where he explains about carpal tunnel and an easy exercise to return the tunnel to normal. I tried it and it seems to be working. Go to YouTube and look up "Dr John Bergman" and look for the video named "How to Regenerate Joints - Regenerative Exercises". Go to the 11:52 minute mark where he shows how to do this exercise.



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