★★★★★
Ironically I started OP a couple of weeks before my quarterly blood cholesterol profile which was shockingly lower than it has been in spite of being on Lipitor for years! For the first time in my adult life, total cholesterol dropped below 190 (down 30 points) and LDL below 100 (down 25 points), making me a huge believer in OP. I don't intend to change the Sunflower oil to another unless those numbers go back upwards in a future profile.
Additionally, my teeth are whiter without wearing away enamel, postmenopausal hot flushes have decreased in frequency and intensity, and my morning coffee afterward OP is delicious LOL
EC: More about oil pulling here: https://www.earthclinic.com/remedies/oil_pulling.html
