Warming the Feet
★★★★★
Your link stood out b/c you thought to warm your feet b/c they would get cold... My acupuncturist diagnosed me w/ a kidney (among others) yin deficiency. Among some manifestations of kidney yin deficiency are cold feet and hand and sometimes resulting in liver fire rising... The energy from the feet is rushing up to the head so by warming the feet for about 10 minutes it helps redistribute the energy. It has helped me 50 percent of the time.
If you didn't know that and you may already I wanted to validate you. Also, I was put on flaxseed mg. A day. This aids the hormone distribution although I don't know why I was put on them. I take them anyways and between the caffeine reduction, flax seed and a conscious intent to rid myself of them, I havent' taken any medicine in a few days which is HUGE!!!!!!!! I hope this helps someone, migraines are no Joke!
