★★★★★
I used the apple cider vinegar with the mother and it felt better but not cured, so in the neck of the KEFIR bottle I discovered a thick white paste forms and I put a finger in there and collect it and apply on top the vinegar and it feels so good .
Skin looks much better. Must be the enzymes. Kefir facials on top of diluted 50/50 apple cider vinegar are also nice. Pour Kefir in hands and apple to all my skin, leave on till next shower.
Kefir soaks LEFT on scalp and hair for an hour before shampoos NICE.